Licensed to practice in Pennsylvania and accepts 41 insurances. Specializes in Anxiety, Self Esteem, Trauma and PTSD and 10 more.

Paula Jo Lynch

(she/her)

LPC, 4 years of experience
Empowering
Warm
Authentic
VirtualAvailable

I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

Get to know me

In our first session together, here's what you can expect

In the first session, we will work together to identify goals that are attainable and what you want to accomplish first. Sometimes, once we get started what you think is the big issue is only the symptom flaring off to hide the latent or hidden issue. We begin by unraveling each session what we learned in the last visit and how it presented itself in the time between sessions.

The biggest strengths that I bring into our sessions

I am in tune with my clients. I am able to align well with the client and work at their pace to identify stressors and traumas that may be affecting their current outlook.

The clients I'm best positioned to serve

I work very well with people who have suffered a large grief or abuse situation and need to find joy and healing. I work very well with Narcissistic abuse victims or abusive relationships, including workplace bullying.

Specialties

Top specialties

Anxiety

Self Esteem

Trauma and PTSD

Other specialties

Bipolar Disorder

Child or Adolescent

Depression

Grief

Spirituality

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Pennsylvania

Location

Virtual

My treatment methods

Gestalt

I am a licensed clinical counselor, however, I am also a licensed art therapist. Art, even in a doodle form will assist in unlocking traumatic memories and processing them and emotions tied to them.

Internal Family Systems (IFS)

Internal Family Systems is used on order to understand the Self and how the client uses both maladaptive and adaptive coping skills to survive trauma.

Psychoeducation

We will work together to learn why humans do what they do, and how to look at a situation from different perspectives that are assisted by new knowledge learned in the session.

, 102 ratings

15 ratings with written reviews

March 26, 2026

Had a GREAT session that provided me with so much knowledge and insight, she really took the time to explain things and make sure I understood everything. Looking forward to more!

Verified client, age 25-34
Review shared after session 1 with Paula

January 22, 2026

Paula is so sweet and I feel safe sharing about my life with her and not judged. We laugh at things too I don't feel like the conversation is forced. She also will call me out on things about myself which is what I need. She is fair and I appreciate her not babying me but also giving me support and solutions to my problems.

Verified client, age 25-34
Review shared after session 5 with Paula

June 20, 2025

It was a recommendation that went well. I hope to continue.

Verified client, age 35-44
Review shared after session 1 with Paula