LPC, 8 years of experience
Hello My name is Debra Kahler and am a registered board-certified Art Therapist who also holds an LPC licensure. Though I believe the creative process is a great assist in one's journey, I understand the value of traditional talk therapy as well. I offer and am equipped for both! My mission is to use my God - given gifts to encourage others to embrace creative and spiritual growth as part of the journey to holistic well-being.
During the first session, we will establish boundaries and expectations of the therapeutic process. In addition, you will be provided a space where you share what you hope to achieve during the sessions and have a space to inquire more about me, as your therapist. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
I strive to create a safe and welcoming environment that allows clients to explore obstacles. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I am positioned to serve those facing various issues such as substance use, anxiety, depression, grief, coping skills and more. As a trained professional I am able to utilize assessments, provide treatment plans and help set goals. I am an active listener where client needs come first.
CBT is utilized to help process negative thought patterns to positive facts, which will in turn created positive behaviors. Worksheets and / or creative processes used to assist and visualize.
Spirituality and faith may be a part of ones' journey. Faith and spirituality will be explored as client chooses
I am trained to meet clients in a space where they are in their personal journey to healing, learning and growing. Client guides the session, but I am present to give input as needed. I aslo ues the creative process as part of the journey