Licensed to practice in Pennsylvania and accepts 41 insurances. Specializes in Life Transitions, Perinatal Mental Health and 10 more.
(she/her)
I’m a doctor of behavioral health and licensed professional counselor committed to helping clients make meaningful changes in their lives. My work focuses on targeting ineffective behaviors, increasing use of healthy coping skills, and empowering clients to engage in actions that are aligned with their values. I strongly believe in taking a collaborative approach to helping clients reach their goals.
During your first session with me, you can expect us to talk about what brings you to therapy, what you hope to get out of therapy, and how I can help. We will spend time talking through what you want me to know about what led you to your appointment so that I have a solid understanding of what you are going through now as well as where you want to be. We will collaborate to ensure that we are a good fit and talk through a solid plan to help you achieve your goals.
I am passionate about ensuring my clients feel empowered to live their lives in ways that feel meaningful to them. In order to achieve this, I work from a strengths-based, collaborative approach. I truly believe my clients are inherently capable of making positive changes within their lives--my role is to help them see it!
As a certified perinatal mental health therapist, I’m passionate about working with individuals and families who are trying to conceive, currently pregnant, and postpartum. I know these seasons of life can be filled with blissful moments as well as challenges and stress and I am here to support you so that you can best serve yourself and your family. I also have extensive experience treating anxiety, depression, sleep disorders, and relational conflicts.
Top specialties
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan
Acceptance and commitment (ACT)
I have extensive experience working with clients to make changes that feel aligned with what matters most to them, through Acceptance and Commitment Therapy.
Cognitive Behavioral (CBT)
Through CBT, I help clients explore how their thoughts, feelings and behaviors are interconnected; identify areas of growth; and create positive, meaningful changes.