Therapists in California

Rated 5.0 stars out of 5, 13 ratings

Margaret Hoyne Brown

LMFT, 15 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
Welcome to my practice. I'm Margaret Hoyne Brown, LMFT, a seasoned clinician dedicated to providing a compassionate and supportive space for your personal growth and healing journey. With a blend of authentic empathy, good humor, and imaginative yet pragmatic approaches, I tailor therapy sessions to suit your unique needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy and Solution-Oriented Therapy, which have been proven to deliver optimal clinical results and foster rapid improvement. By integrating a humanistic approach and Adlerian style, I create sessions intending to make you feel supported and empowered to address your concerns. Drawing from my rich life experiences, I work to understand the complexities of life's journey and bring a deep commitment to social awareness and justice to our work together. Whether you're navigating anxiety, depression, relationships, or other challenges, I'm here to guide you toward greater self-awareness, resilience, and fulfillment. As a lifelong learner and advocate for staying current with the latest therapeutic techniques, I prioritize attending workshops and collaborating with colleagues to ensure I'm equipped with the most effective approaches to therapy. Additionally, staying abreast of the social climate enables me to understand the world you inhabit. Together, we'll navigate your challenges with empathy, insight, and the most relevant tools available.
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Rated 5.0 stars out of 5, 64 ratings

Ryan Terao

LP, 8 years of experience

Authentic
Humorous
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best to navigate this experience we call life. I partner with my clients to discover, observe, and reconnect them with their values and find more effective ways to achieve their goals. In each session, I aim to provide my clients with new perspectives and tangible skills to adjust their mindsets to help them be more intentional in living out their values in their life.
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Rated 5.0 stars out of 5, 21 ratings

Cindy Nguman

LCSW, 13 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
LGBTQ
Self Esteem
+9
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the convenience of Telehealth, creating a safe and supportive space, wherever you are. I specialize in supporting young adults and adults who are navigating life’s many ups and downs, whether that’s anxiety, stress, depression, dating, life transitions, identity exploration, or relationship challenges. You're not alone in what you're going through, and together, we’ll work to help you feel more grounded, confident, and understood. My style is warm, compassionate, and collaborative. I use a person-centered approach, which means I deeply value who you are and what you bring to the table. I also draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help us make meaningful progress toward your goals. Reaching out is a brave first step, and I’m here to walk alongside you on your journey. 💛
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Rated 4.5 stars out of 5, 48 ratings

Jeannie Elbing

LCSW

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
I am a Licensed Clinical Social Worker specializing in working with teens, young adults and new parents who are struggling with anxiety, depression and adjustment issues. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. I help new and expecting mothers & fathers who are struggling with a perinatal mood disorder, or simply need support while adjusting to parenthood. Whether you are seeking support for yourself, or for your loved one, I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime. I work with clients experiencing a variety of issues including: Anxiety Depression & suicidal ideation Adjustment issues Family conflict Low self-esteem Relationship issues Grief & Loss Self-harm behaviors Drug use/abuse Bullying Trauma Together we’ll explore what brought you to therapy in the first place, but we’ll also go beyond that. You’ll learn new ways to understand and solve your problems and develop healthy coping mechanisms so that you’ll be equipped to care for your mental well-being in the long term.
Virtual
Offers in-person in Newport Beach, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 32 ratings

Lorren Comeaux

LPCC, 7 years of experience

Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Grief
LGBTQ
Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with adults in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in childhood trauma recovery, identity exploration, grief, and relationship therapy (including non-traditional structures). My approaches cary from EMDR, Person Centered Therapy, the Gottman Method for Couples, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing. Relationship therapy is currently cash pay only.
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Rated 4.7 stars out of 5, 16 ratings

Carl Fuller

LCSW, 24 years of experience

Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+4
Hello, I am a Licensed Clinical Social Worker (LCSW) located in California. I have worked in many different roles for various organizations with diverse populations. I have had success in helping others to gain more awareness in harnessing their own abilities to develop effective coping skills and strategies to help them find balance in their lives and to become self-sufficient in addressing their mental health challenges.
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Rated 4.8 stars out of 5, 33 ratings

Bernadette Wood

LCSW, 6 years of experience

Direct
Warm
Open-minded

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+6
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 7 years. I assist clients ages 12 and older who are struggling with their mental health.
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Rated 5.0 stars out of 5, 2 ratings

Julia Zuniga

LMFT, 12 years of experience

Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
As a therapist, I work with individuals of all genders, couples, and teens starting at age 15. While I specialize in supporting women in their 20s and 40s, I also work closely with adolescents navigating the unique challenges of teenage life, including identity development, academic pressure, social dynamics, family conflict, and the emotional ups and downs that come with growing up. I provide a supportive, nonjudgmental space where teens can feel heard and equipped to handle the complexities of this transitional stage. Across all age groups, I’ve observed a common thread: the relentless pressure to excel, meet expectations, and maintain a sense of control. This often leads to self-doubt, burnout, and emotional overwhelm. In short, issues that deserve care, attention, and validation. Whether you’re facing a major life transition,like starting college, beginning a new career, navigating relationships, or becoming a parent, or simply feeling uncertain about your direction, you’re not alone. I invite you to reach out and begin a conversation where we can explore your experiences and work toward clarity, connection, and balance.
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Rated 4.6 stars out of 5, 47 ratings

Dianitza Medina

LCSW, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.
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Rated 4.6 stars out of 5, 9 ratings

Pak Poon

LMFT, 9 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+5
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
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Rated 5.0 stars out of 5, 10 ratings

Jessica Chavez

LCSW, 6 years of experience

Humorous
Intelligent
Authentic

Specialties

Anxiety
Crisis Intervention
Depression
+6
Hello, my name is Jessica, and I am a Licensed Clinical Social Worker (LCSW). I am fully bilingual in English and Spanish, which allows me to support clients in the language they feel most comfortable expressing themselves in. I provide a warm, compassionate, and client-centered approach to therapy. I specialize in supporting individuals dealing with anxiety, depression, life transitions, relationship challenges, and emotional struggles. I believe that healing is a collaborative process, and I strive to create a safe and supportive space where you feel heard, understood, and empowered. When requested, I welcome the integration of faith into treatment. As a Christian therapist, I am honored to include biblical principles and spiritual support for clients who desire to include their faith as part of the healing journey. I believe that combining psychological tools with spiritual insight can lead to deep, lasting transformation.
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Rated 4.6 stars out of 5, 27 ratings

Dr. Paul Fernandez

LP, 30 years of experience

Empowering
Intelligent
Authentic

Specialties

Addiction
Anxiety
Self Esteem
+9
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.
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Rated 4.7 stars out of 5, 20 ratings

Jennifer Delgadillo

LMFT, 6 years of experience

Warm
Direct
Open-minded

Specialties

Anxiety
Trauma and PTSD
Crisis Intervention
+4
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career, I have gained an amplitude of experience working with young adults, children, adolescents, and military. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.
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Audrey Sarto-Mayes

LCSW, 4 years of experience

Warm
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.
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Rated 4.7 stars out of 5, 63 ratings

Joshua Siskin

LMFT, 16 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Couples Counseling
+15
My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being. Note: I do not write letters or fill out forms regarding disability due to behavioral health issues.
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Rated 5.0 stars out of 5, 22 ratings

Debra K Iversen

LCSW, 35 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.
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Rated 4.8 stars out of 5, 373 ratings

Lus Hernandez

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
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Rated 4.8 stars out of 5, 77 ratings

Tania Beltran

LMFT, 10 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.
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Rated 5.0 stars out of 5, 8 ratings

Shawna Reynolds

LCSW, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.
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Rated 4.8 stars out of 5, 51 ratings

Tina Nguyen Wolff

LCSW, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California, Los Angeles. My area of concentration there were health and mental health across the lifespan. My previous research centered around looking at rates of burnout and compassion fatigue in different work settings. I have also been involved in research centering around how adverse childhood experiences (ACEs) can affect an individual's stress response and how individuals with higher ACEs are more likely to have more negative physical health outcomes later in life. My specialty areas involve working with clients who have gone through different traumas and helping clients adapt, cope and grow. I believe that every client is uniquely different so I tailor my therapeutic modalities to the client's presenting needs. I enjoy my role in helping individuals achieve the best version of themselves. In my free time, I love keeping my mind and body active with physical fitness, reading, being out in nature, traveling and spending time with my dog.
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Rated 5.0 stars out of 5, 5 ratings

Sergio Trejo

LMFT, 15 years of experience

Empowering
Holistic
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I have been working in mental health and performance coaching for over 10 years. My passion is to help athletes and their parents find strategies to balance the demands of their sport and other areas of their life that they may be struggling with. I especially love working with fathers trying to engage their fatherhood in new ways.
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Rated 4.2 stars out of 5, 5 ratings

Sherry Yam

LCSW, 14 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anxiety
Insomnia/Sleep Issues
Phobias
+9
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011. My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wild fires, War Trauma or Cultural Issues. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.
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Rated 5.0 stars out of 5, 58 ratings

Nicole Chess

LMFT, 16 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Spirituality
Women's Issues
+8
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John F. Kennedy University and I have a Masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life. I also have half of two doctorate degrees I have not completed in transpersonal psychology from Sophia University and half of a doctorate in clinical psychology from San Diego University of Integrative Studies.
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Rated 4.6 stars out of 5, 114 ratings

Rickey Bates

LCSW, 10 years of experience

Direct
Solution oriented
Authentic

Specialties

Couples Counseling
LGBTQ
Military/Veterans
+10
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
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Rated 4.1 stars out of 5, 137 ratings

Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
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Rated 4.9 stars out of 5, 192 ratings

Dr. TODD MCGINNIS

LMFT, 18 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Anger Management
Anxiety
+8
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.
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Rated 4.7 stars out of 5, 192 ratings

Arnold Presley

LP, 20 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
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Rated 4.9 stars out of 5, 158 ratings

Grey Evergreen

LCSW, 4 years of experience

Authentic
Empowering
Solution oriented

Specialties

Life Transitions
Self Esteem
Spirituality
+10
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.
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Rated 5.0 stars out of 5, 26 ratings

Cynthia Fullwood-Fleck

LMFT, 20 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
LGBTQ
+1
Greetings to all! I am a licensed Marriage and Family Therapist as well as a licensed Professional Clinical Counselor who navigates support of ALL clients in truth and transparency. I earned two Masters degrees in Marriage & Family Therapy as well as Industrial Organizational Psychology. My clients show up to session; knowing that they can have or will acquire the tools to navigate life and reach the specific goal(s) that they outline for themselves in a professional environment is a safe space and free from judgment.
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Rated 4.9 stars out of 5, 11 ratings

Anne Sims

LCSW, 20 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Women's Issues
+3
I am licensed in California . I have 20 years of professional work experience . I hold a Masters Degree in Social Work , from California State University Long Beach. I thrive in the opportunity to help clients move through the counseling process , with the goals of adaptive coping and wellness in the management of their issues and stressors. I enjoy educating clients on Wellness Practice and extending supportive psychotherapy to clients .
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Rated 4.7 stars out of 5, 153 ratings

LaToya Sykes

LCSW, 11 years of experience

Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm LaToya Sykes, a Licensed Clinical Social Worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.
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