Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 8 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Hello. Thank you for starting your journey for a better you! I've worked with a variety of clients, including those who suffer from depression, anxiety, trauma, and relationship and/or attachment issues. I'm excited to create a safe space and to provide the support you need. I've worked with adults and children and believe that a transparent, genuine, and direct approach works best. On a personal note, I am an adoptee and a birth parent and live in gorgeous southern California. I was raised as a military brat and grew up overseas (Taiwan and Indonesia) as well as both on the east and west coasts of the US and as a result truly enjoy experiencing culture and travel. I was in the Little League World series and to this day, love to travel (especially to the Caribbean). The beach is my happy place.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Welcome! My name is Kimberly, and I am a bilingual Licensed Clinical Social Worker based in Los Angeles, CA. I work with clients of various walks of life, spanning from ages 13 through 65 and above. My focus is on helping clients manage symptoms of anxiety and depression in relation to a variety of life stressors. I specialize in helping clients navigate life transitions, low self-esteem, peer relationship issues, adjustment to chronic illness, and grief and loss. I use elements of various modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic based healing in my practice by creating a tailored approach to meet each individual client’s needs. I strive to help my clients build greater self awareness, navigate emotions, and equip them with practical skills they can use in their daily lives. I understand that taking the first step to finding support can be challenging, so congratulations on being here!

Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!

I’m a licensed therapist with over 15 years of experience helping adults navigate anxiety, trauma, and complex relationship dynamics. Many of my clients come to therapy feeling overwhelmed by difficult relationships, family conflict, or patterns that leave them feeling stuck or emotionally drained. I specialize in working with individuals recovering from relational trauma, including relationships involving narcissistic or high-conflict dynamics. Together we work to untangle confusing patterns, strengthen boundaries, and rebuild a stronger sense of self. Clients often tell me they feel deeply seen and understood in our work together. My approach combines warmth, insight, and practical strategies so that therapy not only helps you understand your experiences more clearly, but also feel more confident and grounded in everyday life.

Hello, my name is Nicole. I will create a safe space for you to feel comfortable in sharing your concerns. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy to support client's in achieving mental well-being. For those who are solely interested in life coaching meetings and not psychotherapy, I do provide life coaching services to address (ex: career goals, etc.), please book a meeting with me on this platform.

I'm a Licensed Clinical Social Worker with over a decade of experience helping children, teens, and adults nurture their mental well-being. I’m here to walk alongside you on your journey, offering support that’s not only professional but also warm and understanding. My passion lies in empowering clients to cultivate effective coping skills, develop self-regulation, and gently let go of behaviors that no longer serve them. My practice is grounded in a strengths-based, solution-focused approach, drawing on the proven principles of Cognitive Behavioral Therapy, trauma-informed care, and mindfulness techniques. Whether you’re navigating anxiety, depression, or attention and focus challenges (ADHD/ADD), I’ll provide a safe space where you feel seen, heard, and valued.

Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professional career working in both outpatient and school-based services with children, adolescence, and parents. For the last 5 years I have been working with adults (18+) through telehealth. I have been able to demonstrate true compassion, dedication to clients’ well-being, and outstanding work ethic. I am also bilingual in Spanish and have been able to offer services to a diverse population.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and families navigate life’s challenges with compassion and support. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is collaborative and tailored to each client’s unique needs, drawing from evidence-based practices to support emotional wellness, healthier relationships, and personal growth.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. I practice psychotherapy using an Existential-Humanistic approach, which focuses on the promotion of personal growth, self-awareness, and insight. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also specialize with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for over 8 years. I help adults struggling with trauma, anxiety and life stressors to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. Therapy can be a space where you don’t have to hold everything together by yourself. I believe that every person’s story deserves to be heard with care and respect. I offer a warm, nonjudgmental space where your story is heard and your strengths are honored.

Hi there, my name is Allison. I am a Licensed Marriage and Family Therapist based in California. I have over a decade of experience working with adults and teens and specialize in anxiety, perfectionism, depression and perinatal mental health. Therapy is not "one size fits all" so I always tailor my approach to fit the needs and personality of each individual client. Together we will identify your personal strengths, obstacles and values, which we will then use to set goals and ultimately facilitate meaningful change. I imagine that you have tried to manage your mental health on your own but may be feeling frustrated or stuck. Therapy can provide the support and structure that is often needed to help us overcome the many challenges life can throw our way. So if you're ready to take the next step, let's talk.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder of a practice dedicated to the next generation of high-achievers. With over seven years of experience in major healthcare systems, I specialize in supporting youth, teens, and BIPOC college students as they navigate the heavy weight of expectation and major life transitions. My approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. I believe therapy should be a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, my goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. I am currently licensed to see clients in Georgia and 22+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Greetings. I am an experienced, enthusiastic therapist who truly believes in our ability to heal. We can increase and build upon your capacity for joy and meaningful relationships with self and others by creating a safe space together in which to work. I am here to serve you by learning about your individual needs, experiences, beliefs and goals as the basis of our work together. I am eager to help you to discover what works for you and assist you in letting go of what has not worked in the past. I think we oftentimes listen more to what we say to ourselves than what others say to us yet many times that voice within us are old tapes from the past. Let's take a compassionate view together to create the changes you seek in your life.

Clarissa Laughlin, LCSW, is a licensed clinical social worker in Idaho and California who specializes in helping individuals overcome anxiety, depression, PTSD, and related challenges. She integrates evidence-based methods such as CBT, DBT, CPT, and solution-focused therapy to help clients identify their needs, strengthen resilience, and foster meaningful personal growth. Before becoming a therapist, Clarissa trained and showed American Quarter Horses—a background that developed her discipline, intuition, and coaching skills. This unique experience enhances her clinical work, allowing her to combine empathy, structure, and a goal-oriented approach to guide clients toward lasting emotional and behavioral change.

Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children, youth, and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.

I’m a Licensed Marriage and Family Therapist (Lic. 150726) who helps children, teens, adults, and couples tackle anxiety, depression, bipolar disorder, substance use, and life’s endless plot twists. Think of me as part therapist, part guide, and occasional reality-check provider. Using evidence-based therapy, collaboration, and a touch of humor, I help clients build resilience, gain insight, and discover they’re often far stronger than they give themselves credit for.

I'm an LMFT based in Oregon and California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

Hi, I'm Paula Whidden! Do you feel anxious? Do you find it difficult to sleep? Does your mind race? It is possible to calm your heart and mind while learning new ways of thinking and handling life events. You can find peace. If you have felt stuck and want to discover new ways to process old feelings, you do not have to remain where you are. I am a trauma-focused Licensed Professional Clinical Counselor who helps clients understand the hope they can have and provides them with tools and skills to handle life’s difficulties. I specialize in teens and adults of all ages. I provide a warm and supportive environment for personal growth and emotional healing. I use a client-centered approach to guide and empower adolescents, individuals, and couples. I provide a non-judgmental space to work collaboratively with my clients to achieve their unique goals. I have training in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Gottman Marriage Therapy, Prepare/Enrich, and anxiety management and treatment. I have helped depressed, anxious, stressed, and fearful clients of all ages. As we collaborate, I have enabled my clients to acknowledge and uncover issues from their past and help them face their future unafraid.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Welcome—I'm glad you're here. I'm a licensed therapist with over 15 years of experience helping adults build stronger, more compassionate relationships—with themselves and with others. I support individuals navigating anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most. My approach is warm, practical, and collaborative. I draw from evidence-based therapies including Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed work. These approaches help clients not only manage emotional challenges, but also clarify their values and move toward a more meaningful, fulfilling life. At the heart of our work is the belief that healing comes through greater self-awareness, emotional resilience, and self-compassion. Whether you're struggling with a harsh inner critic, navigating a transition, or simply feeling out of alignment, therapy can help you reconnect with your strengths and make choices that reflect who you truly are. Many of my clients come to therapy feeling overwhelmed—but leave with greater clarity, confidence, and a renewed sense of purpose. If you're ready to move forward with more self-kindness, intention, and meaning, I’d be honored to support your journey.

As a Licensed Professional Clinical Counselor with over 14 years of experience, I understand that life can sometimes feel overwhelming, especially when anxiety, stress, or self-doubt begin to affect your daily life. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel safe to be yourself and openly share your experiences. I believe healing begins with feeling heard, understood, and supported. Together, we will work to help you build confidence, develop healthier coping skills, and create a more positive and compassionate view of yourself. I strive to meet each client where they are, offering guidance, encouragement, and practical tools to help navigate life’s challenges with greater peace, balance, and emotional well-being.

There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.

I am a licensed marriage and family therapist in California with more than 15 years of experience working with clients who are experiencing anxiety, depression, stress, and grief. I also hold a certification in the treatment of perinatal mental health disorders including mood changes during pregnancy and postpartum depression and anxiety. My approach is collaborative and I use evidence based therapies to help you move in the direction of your goals.

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

I am a Licensed Clinical Social Worker with over 16 years of experience providing compassionate, evidence-based mental health services to children, adolescents, and adults. Throughout my career, I have supported individuals navigating anxiety, mood challenges, life transitions, relationship concerns, and emotional regulation difficulties. My approach is collaborative and client-centered, grounded in creating a safe, supportive environment where individuals feel truly heard and understood. I work alongside clients to strengthen emotional well-being, build practical coping skills, and develop greater insight into patterns that may be keeping them stuck. By integrating evidence-based strategies with empathy and individualized care, I help clients create meaningful, lasting positive change in their lives while honoring their unique strengths and experiences.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

I believe that the most important component of successful therapy is the trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to create goals and to practice new techniques. My goal is for you to leave the first session feeling heard, understood, and hopeful.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.

Since becoming a licensed Marriage and Family Therapist in 2009, I have worked with children, teens, and adults from many different backgrounds, each bringing their own unique story and challenges. These experiences have shaped my belief that therapy should feel both supportive and culturally meaningful. As a bilingual (Spanish/English) and bicultural therapist, I'm committed to creating a space where you can feel seen, heard, and understood.

I am a Licensed Clinical Social Worker (LCSW) who is passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals. Whether you are seeking support for a specific challenge or simply seeking personal growth, I am here to listen and guide you toward healing and well-being.

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.

I am a Licensed Professional Clinical Counselor and Certified Alcohol and Drug Counselor who is passionate about helping individuals heal emotionally, mentally, and relationally. I specialize in working with clients struggling with trauma, anxiety, depression, substance abuse, and life transitions. My approach to therapy is compassionate, supportive, and grounded in evidence-based practices such as EMDR and Cognitive Behavioral Therapy (CBT). I believe that healing happens through authentic connection, self-awareness, and creating a safe space where clients feel heard without judgment. My goal is to help individuals build emotional resilience, develop healthier coping skills, and move toward lasting growth and healing. I strive to meet clients where they are and walk alongside them as they navigate challenges, rediscover hope, and create meaningful change in their lives.

I am a Licensed Clinical Social Worker who believes therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and a genuine respect for each person’s story, while also helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I approach therapy from a trauma-informed and client-centered perspective, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused and Strength-Based interventions

I am a licensed therapist with a background in clinical leadership, having served in management and director-level roles overseeing behavioral health programs. I have extensive experience working with individuals with severe mental illness, including those in high-acuity settings, where I’ve been responsible for program development, clinical oversight, and supporting multidisciplinary teams to deliver effective, ethical care. Throughout my career, I’ve worked in a range of settings including community mental health, managed care, and structured treatment programs, where I supported large patient populations and helped implement systems focused on outcomes, stability, and continuity of care. This experience has shaped my ability to work with complex clinical presentations, crisis situations, and individuals navigating significant life disruption. In my clinical work, I help clients who are facing anxiety, depression, trauma, and existential concerns—especially those struggling with questions of meaning, identity, and direction. I integrate evidence-based approaches like ACT, CBT, DBT, and attachment-based therapy to provide both practical tools and deeper, insight-oriented work. My style is direct, collaborative, and grounded. I bring both clinical expertise and real-world leadership experience into the therapy space, helping clients move toward meaningful, sustainable change.

Hello!! My name is Chloe Meshel-Wood, and I am a Licensed Clinical Social Worker who is passionate about creating a safe, open, and supportive space for my clients. I have learned that getting to know you and understanding your values is an important part of the healing process. My goal is to support you in navigating challenges, building on your strengths, and feeling confident taking charge of your own life. Every person is unique, and I strive to recognize and highlight my clients strengths. If you feel like we might be a good fit, please connect so I can learn more about you. Starting therapy can often feel like a challenging step, and I would be honored to support you through that process.

Hello, I’m Lauren, and I have been dedicated to the field of therapy and mental health since 2021, building on my experience in the public health sector that dates back to 2017. With a background in gerontology and public health, I bring a comprehensive perspective to my practice, integrating insights from public health into my approach to mental health treatment. I hold a Master’s in Social Work, which equips me with the tools to effectively address and treat various mental health conditions, helping clients navigate their challenges and improve their overall well-being. I am truly passionate about my work and believe that the field of mental health is innovative, supportive, and transformative. My enthusiasm for therapy is evident in the way I engage with my clients, as I strive to create a nurturing environment that fosters growth and healing. Outside of my professional life, I enjoy spending time outdoors, love animals, and trying new creative activities. This holistic approach to life and well-being informs my therapy and enriches the collaborative journey I take with my clients.