Licensed to practice in California and accepts 37 insurances. Specializes in Anxiety, Depression, Self Esteem and 4 more.
As a California Licensed Clinical Social Worker with over four years of specialized expertise, I provide online therapy for adults seeking to manage anxiety and navigate major life transitions, such as relocation or career shifts. Utilizing an Emotionally Focused (EFT) approach, I also help couples identify the negative cycles keeping them stuck, empowering them to de-escalate conflict, build lasting self-assurance, and regain a deeply secure emotional connection with their partner.
In our first session, my priority is to understand what brings you to therapy and to work with you to identify the specific goals you want to achieve.
My greatest strengths include my capacity for deep and active listening, allowing me to truly understand my clients' perspectives.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Arlo
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Solution Focused Brief Treatment
My approach is deeply collaborative. I value your perspective as the expert on your own life. By focusing on your inherent strengths and setting manageable goals, we build the confidence and momentum you need to move forward
Cognitive Behavioral (CBT)
My CBT approach focuses on uncovering the thoughts that hold you back. We’ll work to challenge those patterns and develop healthier ways of responding to daily life.
Emotionally Focused Therapy (EFT)
I use Emotionally Focused Therapy (EFT) to help couples break the negative cycles that keep them stuck in conflict. By uncovering the underlying emotional needs driving these patterns, we work to rebuild a foundation of safety and secure connection