New to Grow
I am a Licensed Clinical Social Worker (LCSW) based in California that provides therapy services through tele-health, holding a Master's degree from Western New Mexico University. I offer over four years of expertise in supporting adults to build self-assurance and effectively manage anxiety that may occur in work settings, relationships/marriages, and during life transitions such as a recent move or job loss.
In our first session together, here's what you can expect
In our first session, my priority is to understand what brings you to therapy and to work with you to identify the specific goals you want to achieve.
The biggest strengths that I bring into our sessions
My greatest strengths include my capacity for deep and active listening, allowing me to truly understand my clients' perspectives.
The clients I'm best positioned to serve
I find great satisfaction in supporting adults with improving confidence, making significant life transitions, or improving communication within new relationships and marriages. My aim is to empower you with the tools necessary to create meaningful change in these aspects of your life.
Solution Focused Brief Treatment
My approach is deeply collaborative. I value your perspective as the expert on your own life. By focusing on your inherent strengths and setting manageable goals, we build the confidence and momentum you need to move forward
Cognitive Behavioral (CBT)
My CBT approach focuses on uncovering the thoughts that hold you back. We’ll work to challenge those patterns and develop healthier ways of responding to daily life.