Licensed to practice in California and accepts 36 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 3 more.
(he/him)
I am a Licensed Marriage and Family Therapist with nine years of experience supporting women and men as they navigate challenges in their lives and relationships. I have worked with teens, young adults, and adults experiencing a range of concerns, including anxiety, depression, relationship difficulties, and other life stressors. My approach is collaborative and individualized. I help clients better understand their experiences, identify strategies that support their well-being, and work through challenges in ways that are meaningful to them. I believe therapy is most effective when it is grounded in each client’s values, strengths, and personal goals.
In our first session, we’ll discuss the areas you would like to focus on throughout the therapeutic process. Together, we’ll identify meaningful goals and develop a plan to guide our work. This first session is also an opportunity for us to get to know one another and begin creating a comfortable, supportive space for therapy.
My experience as a therapist, along with my own experiences navigating life’s challenges, allows me to bring both professional knowledge and genuine understanding to my work. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and understood. I meet clients where they are and work collaboratively with them to identify strengths and strategies that fit their individual needs, values, and goals.
Life transitions such as graduating from high school or college, changing jobs, becoming a parent, or going through a divorce can often bring anxiety and stress. I help clients gain insight, develop effective coping strategies, set personal goals, and build communication skills to manage these challenges with greater confidence and clarity. Couples come to therapy with different concerns, such as better communication, and how to get through rough spots in their relationship. As we explore these concerns, we work to improve the relationship.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Blue Shield
Blue Shield of California - Medicare
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Through Cognitive Behavioral Therapy (CBT), I help clients recognize the connection between their thoughts, behaviors, and emotions. Once they understand this relationship, we work together to change one aspect to reduce symptoms and improve functioning.
Commitment Therapy (ACT) to help clients identify the values that matter most to them and take purposeful, meaningful steps toward living in alignment with those values. Together, we develop practical strategies to navigate difficult thoughts and emotions while building a life that reflects what is most important to them.
1 rating with written reviews
December 24, 2025
Jason is empathetic, an excellent listener and a dedicated therapist.