Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxiety learn effective coping strategies so that they can become the best versions of themselves. I desire to come along side others to assist them in healing from trauma, building self-worth, improving communication in their relationships and reaching their goals.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions and identify specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
My goal is to help clients feel understood, supported, and empowered to make positive changes in their lives.
Describe the client(s) you are best positioned to serve.
Adults who are open to becoming the best version of themselves
About Shante Jarvis
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Become aware of thoughts, emotions and beliefs and how they affect your day to day life; Challenge negative thoughts to ultimately change behaviors; Increasing engagement in positive activities to improve mood and well-being
Solution Focused Brief Treatment
Acknowledging problem, and Focusing on Solutions; setting clear and achievable goals for therapy Emphasizing the client's strengths and resources Encouraging Positive Language