I am a warm and empathetic therapist experienced working with clients with a range of issues. I am a licensed professional counselor and have been in the field the last 5 years. I am fluent in spanish and experienced with working with children, teens and adults. I specialize in cases with their is anxiety, depression and trauma. I am available for in person and telehealth video sessions.
In out first session we will start with introductions and then complete an intake assessment. This is followed by discussing your treatment plan goals.
I have experience working with client's with depression, anxiety, low-self esteem and trauma.
My clients are eagered to improve but don’t always know what steps to take to begin seeing change.
I use CBT to help clients identify their cognitive distortions, I then teach skills to help client's learn how to deconstruct these distortions.