LPC, 5 years of experience
Hi, I'm so glad you are here. I'm a Licensed Professional Counsellor (LPC) serving Texas and New Jersey. I received my Masters from the Stephen F. Austin State University and have been practicing for 5 years. As a therapist, I provide compassionate support and evidence-based interventions to help you navigate life's challenges. I specialize in integrating CBT, psychodynamic insights, and mindfulness practices to promote self-awareness, resilience, and personal growth. My approach is client-centered, fostering a safe and collaborative environment where your unique experiences and goals are valued and respected.
In our first session, clients can expect a warm, empathetic atmosphere where we discuss their goals, concerns, and background. We'll explore how therapy can help, establish rapport, and outline a collaborative plan. Clients will feel heard, validated, and supported as we begin our journey toward understanding and growth.
My greatest strengths include empathy, active listening, and the ability to create a safe and supportive therapeutic environment. I excel in integrating various therapeutic approaches tailored to individual client needs, promoting personal growth, resilience, and positive change.
I serve clients experiencing anxiety, depression, relationship issues, and identity exploration. My approach integrates CBT, psychodynamic insights, and mindfulness, focusing on holistic well-being. I excel in supporting those seeking personal growth, coping skills, and cultural sensitivity in therapy.
In my practice, Cognitive Behavioral Therapy (CBT) is a foundational and versatile approach that I utilize extensively to help clients address a wide range of mental health challenges. It is a cornerstone of my practice, empowering clients to make positive changes in their lives and achieve lasting emotional well-being.
As a therapist, I utilize integrative therapy as a versatile and adaptable approach to meet the diverse needs of my clients. Integrative therapy allows me to provide a personalized and comprehensive approach that integrates the strengths of various therapeutic modalities. By blending techniques and theories from different schools of thought, I aim to create a therapeutic environment that supports clients in achieving meaningful and sustainable change in their lives.