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Shannon Pavas

LCSW10 years of experience
Often rebooked
5.0 (77)
Authentic
Warm
Open-minded

My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey.

I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

First session

During our first session we will review your reasons for seeking treatment and discuss goals. We will review the therapeutic process and you will have the opportunity to ask any questions you may have.

Strengths

I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences. As a therapist, I work from a person centered approach. My role is to provide support and guidance as each individual navigates through the therapeutic process, which is different for everyone.

Ideal clients

I have worked with a variety of ages and situations, including adolescents, adults, and couples. Over the years I have worked in child welfare services, in school settings, and in a private practice. All of these experiences have allowed me to acquire a wide understanding of human emotional needs.

Treatment methods

Cognitive Behavioral (CBT)

I utilize CBT techniques often, but work from a person centered approach, and utilize whatever tools each individual client may need.

Location

Virtual sessions

Reviews and ratings

5.0 rating (77)11 reviews
June 8, 2026

Shannon has been helping me learn to notice, track, and acknowledge a lot of difficult feelings and thoughts as I prepare to become a first time Dad. The exercises and journaling ideas she has provided have been crucial in helping me better understand what I'm feeling through the day and how to handle them. She has been great in a very trying and immense moment in my life.

Verified client, age 35-44Review shared after session 5 with Shannon
May 26, 2026

Shannon was incredibly warm and inviting in our first session. I look forward to our future appointments!

Verified client, age 25-34Review shared after session 1 with Shannon
September 28, 2025

Talking with Shannon gives you a warm feeling inside. She's very authentic and genuine in her communication skills. You feel like you are talking to a friend, but with better advice for you.

Verified client, age 65+Review shared after session 5 with Shannon

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