Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in Texas

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together. I enjoy helping people heal from their pain of trauma, PTSD, DID, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you.

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not working. You may need help processing the mess of the past 2+ years and you don't know how to get started with what next steps to take in healing. If you are feeling stuck, then therapy is a great next step to move forward. Therapy is a chance for you to try something different. Life can be balanced, hopeful, and enjoyable even in the midst of pain. You can have healthy relationships, be assertive and confident, and live according to what is important to you. Individualized therapy can help you work towards that life through clarifying who you are, gaining insight into what is holding you back, and finding a path forward. I am passionate about helping people live fulfilling lives. I might be a good fit for you if you are looking for a compassionate, yet challenging perspective. I have experience working with those who have Eating Disorders, Mood Disorders, and Anxiety Disorders. I am trained in CPT to work with those who have PTSD.

Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope to be your resource for improving your mood and overall outlook on life. I have two children of my own and certainly understand the stress of trying to manage it all!

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey through life’s challenges. My name is Crystal Ulibarri and I am a Licensed Clinical Social Worker in Texas. I earned my Master of Social Work degree, with emphasis on border culture and military culture, from the University of Texas El Paso in 2013. I have worked in various settings providing treatment, psycho-education and support to individuals, families and groups. My experience includes understanding and developing skills to manage stressors as a result of trauma, relationship issues, occupational stressors, grief, anxiety, depression and self-esteem. I believe that we can all benefit from a journey of self-awareness and discovery. I believe that through life’s challenges, we grow and become empowered by understanding ourselves. I have a passion for social justice issues and an understanding that social trauma impacts the mental health and well-being of our communities. My counseling style is client-centered, supportive and empathetic. I am goal-oriented, straightforward forward and at times, will respectfully challenge you outside of your comfort zone. I understand the importance of maintaining autonomy, dignity and respect. I look forward to working with you! *Please note that I only provide services to clients in the state of Texas. To schedule an appointment, please use the following resource: +1 (786) 755-1863 reception+Crystal14281@growtherapy.com Heather K. leads my reception team

Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated with my Masters degree in 2019 and have worked in a variety of counseling settings in order to gain experience and grow professionally. I have been working in the counseling field since 2012, and have experience working with adolescents and adults who have been dealing with depression, anxiety, trauma, PTSD, and substance use problems. I am currently trained in EMD, CBT, CPT, and other therapy modalities. I work to help individuals achieve their counseling goals in order for them to better manage their emotions, feelings, and behaviors in order for them to become the person they aim to be.

"It's not the mountain that we conquer, but ourselves." - Sir Edmund Hillary As a mental health professional working with children, adolescents, and their families since 2021, an avid hiker for much longer, and a once at-risk teenager, I find that the quote above to reflects challenges we may face with mental health concerns. Sometimes in life, it can feel like you’re climbing uphill, breathing heavily, and hearing your heart thumping in your ears from the effort you’ve put in so far. The path ahead may look steep and winding, which can leave anyone’s internal compass spinning while navigating the path ahead. Like the different trails we can explore in the world, there are different challenges that we may encounter as individuals and families in life. For some, the mountain in their life may be adjusting to transitions in life, grief, or post-divorce, or the trail may challenge them to develop coping skills to manage the overwhelming feelings of anxiety, depression, or trauma. Other’s journeys may be shorter, needing to identify their strengths they can use to meet their challenges in life. On these varied trails, I have enjoyed walking alongside my clients and/or their families to while charting a path towards their goals in counseling. While my counseling approach is eclectic, drawing from strength-based, attachment theory, and solution-focused modalities, I rely on a foundation of Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my work with clients.

Hello! I am a Licensed professional counselor practicing in Texas and Arizona. I see clients in person in Hurst, TX and clients virtually throughout Texas and Arizona. I have been practicing for 7 years. I specialize in providing counseling services tailored to life transitions, anxiety, emotional maturity, and other concerns. I am also a certified Perinatal Mental Health Professional specializing in working with women and families throughout the perinatal period.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's degree from the University of Houston-Clear Lake and have been licensed since 2011. I help people to be the best versions of themselves and to enjoy life more regardless of their stage in life; just starting out, midlife and beyond. The most important piece to know about me is that I meet the client where they are and offer an objective perspective throughout our time together.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

As a holistic LCSW, I specialize in helping individuals and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.

Greetings, folks! My name is Daniel. I am a Licensed Professional Counselor with three years of counseling experience and over eight years of working in the field of mental health. If you are an individual experience significant struggles maintaining balance in your life, whether it be staving off depression and anxiety, difficulty maintaining your relationships, work life or general health, I believe I can be of some relief. Knowing some folks may be scared or hesitant to pursue therapy, I provide a safe and inviting environment, keeping at a pace at which you can feel comfortable as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and work through what ails you.

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a School Psychologist. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Nina Enriquez is a Licensed Clinical Social Worker practicing psychotherapy for over 13 years. I received my doctorate from USC Suzanne Dworak-Peck School of Social Work. You will find I am a pretty laid back individual yet I will challenge your awareness to reflect and learn why we behave the way we do. This helps to create positive change. I work with individuals of all ages. I provide individual, family, and couples therapy sessions. I specialize in the area of grief, loss, traumatic grief and traumatic bereavement. We will all experience loss in our lives. Loss of health, lifestyle, divorce, a break-up, self-image, identity, trust, faith, death and much more. Grief is a natural response to loss but when we don't know how to manage or cope from grief, we may be at risk of developing a mental health disorder. In therapy, telling your story is vital to growth. Your story is important to express, release and find the root cause that lead to the challenges you have faced in life. Another vital component of therapy is increasing your awareness of the strengths you have. A crisis or stressful event may blind us from strengths we used before to overcome. You will learn different coping strategies and will provide handouts plus worksheets. This is to help you begin to take the steps in self-discovery, reflection, and find the person who were are truly meant to be.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. I am also a Registered Play Therapist. I enjoy working with clients of all ages, work towards setting goals and achieving them.

Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in counselor education from Texas A&M in Corpus Christi, TX. I enjoy working with persons from all walks of life and am actively involved in research and learning about Autism Spectrum Disorder - specifically adult diagnosed persons; lowering victim numbers through sexual abuser prevention, treatment, and provider care; as well as the biological/neurological changes which contribute to addiction. Helping people navigate life transitions and new expectations from emerging adulthood, , mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.

Hello. I am an LCSW in Texas with 7 years of experience as a therapist. I have worked with everyone from age 3+. I primarily use DBT and EMDR, and The Daring Way curriculum with my clients treating everything from anxiety, depression, PTSD, women's issues, and more. I have a very gentle approach to therapy leaving the clients in control of the work we do. I believ everyone can benefit from therapy and the key is individualizing it to fit your needs. If you are curious about trying therapy for the first time or looking for a new therapist, please reach out. I would love to work with you!

My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those seemingly hopeless situations. I'm a Licensed Professional Counselor; I earned my Master of Arts in Professional Counseling from Dallas Baptist University. I'm here to support and connect with people of all ages, including children, adolescents, teens, young adults, adults, couples, and families. I'm thrilled to let you know that I'm certified for telehealth sessions, making it even more convenient for you. When I am not working, I enjoy cooking, traveling, spending quality time with my family, and engaging in some self-care. Plus, I'm currently on an exciting journey toward obtaining my Doctorate in Professional Counseling. It is truly an honor and a humbling experience for me to offer therapy to those who are going through difficult times and striving for wellness. My life's passion is dedicated to bringing healing and wholeness to individuals, couples, and families. Let's work together towards a path of growth and well-being!

Hello, I'm Rebecca. Do you have a child who struggles with anxiety, depression or peer relationships? Maybe they feel overwhelmed, closed off or just don't know where they fit in their world. I help children and adolescents navigate through this time in their lives that can be confusing and difficult. I specialize in child and adolescent therapy. During a session with me, not only will we talk, but they will learn mindfulness techniques and coping strategies to help make your child more resilient and whole. I am also available for counseling with adult females.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

Hello! My name is Monica Perez. Thank you for reaching out and taking the first step to taking care of your mental health. I understand life can feel challenging, overwhelming, and almost like your light has been shut off. My goal is to help you turn that light back on! I believe you are the expert on your story and will work at your pace while providing you with encouragement along the way. Together we can help you reach your goals and improve your mental health and well-being.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.

Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in helping adults struggling with depression, anxiety, and relationship conflict. Through evidence-based therapies and empathetic support, I empower my clients to cultivate resilience, enhance self-awareness, and foster healthier relationships. My approach integrates cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to address a wide range of emotional and interpersonal issues.

I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.

Hello! I’m Gabriela, a dedicated therapist with five years of experience in helping clients navigate their healing journeys. I have a background in education and school crisis counseling, which allows me to provide a unique perspective and tailored support. I genuinely enjoy working with individuals and couples and am committed to creating a safe, non-judgmental space for you to explore your thoughts and feelings. I am also bilingual in English and Spanish, allowing me to connect with a diverse range of clients. Together, we’ll work towards your goals, fostering growth and resilience every step of the way.

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of what I have learned through life as well as professionally with others to help them better their own journey and day to day routine and lifestyle . I try to meet people where they are and accept them as who they are- no judgement and with lots of validation and compassion.

A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I love creative problem-solving and believe in the strength and resilience of people to overcome obstacles and boundaries in order to expand and realize their full potential. Safety and confidentiality are high priorities with each client, as are creating a supportive yet challenging working relationship with you through individualized attention in each session.

Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.

I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2021. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.

Do you feel overwhelmed with daily tasks? Have you experienced trauma? Are you a mom trying to meet everyone else's needs except your own? Hi, I'm Maria and I specialize in maternal mental health. I am a Licensed Professional Counselor as well as a Board Certified Music Therapist and love being able to bring any creative arts into sessions. I can't wait to meet you on your journey towards healing!

Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions. I will work on finding ways to assist you, provide you with tools and resources so that you understand your feelings and emotions experienced or lived during difficult situations. I believe we all have the power to heal and with persistence, self-love, compassion and desire, we will successfully regain control of our lives and emotions.

Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression and self-esteem issues related to early trauma. If you are willing to embrace the therapeutic process, I believe that together we can move toward healing in these areas of your life!

As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I'm often daydreaming of going on cruises with my wife and occasionally think about bringing our children as well. I treasure a long nap in a hammock, and I love movie. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Additionally, growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember when my sister was not part of the family. Through the process, I realized how important family and relationships. I appreciate and look forward to the chance to help others get through the rough patches, when life hits hard. When the answer is not easily found, we take time to look at all the options and find something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there.

I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.

I am a licensed professional counselor living in the great state of Texas. I daily engage in reading, exercise, and quality time with my husband and children. I enjoy hearing the life stories of others, and addressing the wounds and toxic thinking that keep us bound in unhealthy choices and behaviors. I want to help you become a lifelong overcomer!

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in making a change in your life. I am Amber Caldwell, a licensed professional counselor in the state of Texas with 20 years of professional counseling experience. I have experience in helping clients with managing stress, depression, anxiety, improving relationships, communication skills, identity concerns, intimacy related issues, cultural identity and race-related concerns, workplace discord, lack of motivation, self-esteem, and a desire to gain self-confidence back. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life, as well as to take the first steps towards making a change. I am here to support & empower you in that journey to finding a sense of peace in your life.

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.

Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with approximately 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, substance dependence, mania, psychosis, trauma, stress, and grief. I also have experience with clients who wish to explore and resolve their gender identity, I proudly provide gender affirming care for the LGBTQIA+ community. I take a holistic, person centered approach while utilizing my clinical judgement, rapport, and insight to help guide you towards your goals. I am trained in and utilize Adlerian, Trauma Focused Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness Based Stress Reduction, Trauma Informed Care, Motivational Interviewing, and Nurturing Parenting. If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.