Soneakqua White, LPCC - Therapist at Grow Therapy

Soneakqua White

Soneakqua White

LPCC
18 years of experience
Warm
Intelligent
Virtual

Hi! I'm a Licensed Professional Counselor (LPC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been practicing for 18 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adults experiencing mental and emotional distress for the past 18 years, I've developed a playbook to help you work through past issues, build a firm foundation for where you are now, and offer skills and strategies to use as a springboard into your future! We will create a personal strategy that identifies the root causes and barriers to your goals. We will also focus on your sustainability plan, from the beginning, so you know how to hold on to the progress you make.

About Soneakqua White

Specializes in

Anger ManagementSelf EsteemSpirituality

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Bringing awareness to an underlying (root) issue is imperative. Understand the problem, adjust the way you think and feel about it, resolve (heal) it, put a sustainability plan in place to ensure your progress continues. This is not a "one-size-fits-all" strategy. I work with each individual client to create your personal treatment plan.

Christian Counseling

As Christians, Jesus is the foundation. We find out what God has to say about your situation and build our treatment plan around it. Bringing awareness to an underlying (root) issue is imperative. Understand the problem, adjust the way you think and feel about it, resolve (heal) it, put a sustainability plan in place to ensure your progress continues. This is not a "one-size-fits-all" strategy. I work with each individual client to create your personal treatment plan.