I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well being with help of a professional. Friend- You don't have to do this alone!

What can clients expect to take away from sessions with you?

We will talk through the therapeutic process. I will help you understand the terms of our therapeutic alliance, the work we will be doing together. And you will share as little or as much as you feel comfortable sharing. I am here to guide, to listen, but not to push you to do anything you aren't ready to do. Some people are ready to talk, and some need to develop a relationship first. I am here for it either way.

Explain to clients what areas you feel are your biggest strengths.

I have tons of life experience, and tons of education. I am trained originally as a mechanical and quality engineer. That means I love process, and to understand how things work. I like to understand how you work, and help you to improve the process of your life. To remove things that are in the way, and no longer serve you. And to improve the quality of your life by reframing your thinking using the theories and practices I have learned. This includes but not limited to: 2 MAsters degrees, Juvenile FOrensic Psychology and Human Sciences (how the body, and brain works, how we make decisions, feel, and change.) MAny Spirituality and African ancestry classes The power of the breath and movement of the body Life coaching, business coaching , college counseling and career/life changes counseling REclaiming the body and womb after trauma Finding your voice and using it Spiritual Alchemy, mastering your divine gifts

About Coach Kita Bowman

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