Paula Bokamper

(she/her)

LPC, 27 years of experience
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About me

I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.

Get to know me

In our first session together, here's what you can expect

I start with a comprehensive assessment that allows me to gain a thorough understanding of your needs. I work collaboratively with you to determine the best treatment for accomplishing your goals.

The biggest strengths that I bring into our sessions

I believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to wellness. I accomplish this by focusing on recovery efforts that will maximize your potential in all aspects of life: with family, at home, at work, or at school.

The clients I'm best positioned to serve

I enjoy working with people who are receptive to self-reflection, committed to making changes, and looking for ways to improve their quality of life.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Bipolar Disorder

Grief

Health/Medical Issues

Self Esteem

Identifies as

Serves ages

Licensed in

Texas

Location

Virtual

My treatment methods

Eclectic

I use an eclectic therapy to provide a flexible and individualized approach to therapy. This approach combines techniques and insights from various theoretical schools of thought. It aims to create a treatment plan that is tailored to the specific needs of the client.

Cognitive Behavioral (CBT)

I utilize CBT therapy to help clients change their thoughts and behaviors to improve their mood and quality of life. It helps clients in identifying and challenging unhelpful thoughts, and learn to think more positively.

Supportive

I use supportive therapy to help clients manage emotional distress and psychiatric symptoms. It's a nonjudgmental, safe space for clients to talk about their feelings, concerns, and problems.

Solution Focused Brief Treatment

I use this approach to help clients envision a better future and identify their goals. It also helps clients recognize their strengths and resources.

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This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.