Therapists in Connecticut

You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Maybe you’re also a mom and feel like you’re drowning or missing out on the happy moments you feel that you are supposed to have with your kids because of your mental health. I get it. It’s a really difficult struggle and you are not alone. I help women and moms that are struggling with anxiety, depression and perinatal mental health. I specialize in using an integrative therapy approach, meaning that I tailor what I do in each session to what is going to best suit you. It’s so important that you get what you truly need from therapy and I will be there to support whatever that looks Ike for you. I provide a safe and validating space for you to be authentically and unapologetically yourself. Starting counseling can be really overwhelming and it’s totally normal to feel anxious or scared. The fact that you’re here right now, looking for help, is the biggest step you can take. You deserve to live the life you want to live. In our sessions, I will meet you where you are and walk alongside you as we work through these things together. You don’t have to do this alone. Start where you are.

Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic approach. I have a Masters in Counseling from The University of Saint Joseph, and I have experience working with clients of all ages. I believe that in a society where mental health can often be looked upon as an afterthought, it is especially important now more than ever that it is prioritized. I aim to create a collaborative working relationship that will ultimately lead to self-improvement and healing within a safe therapeutic environment. I use an interpersonal and relational-cultural approach in therapy meaning that one of my top priorities is getting to know the client as a whole person. This includes the many layers of a client’s identity and experiences. It is important to me that I place a large emphasis on client strengths and cultivate authenticity and empowerment so that they feel in control of their life. I believe therapy should be collaborative and depending on the need, I integrate a wide range of treatment options including CBT, Solution-Focused Therapy, and Trauma-Informed Therapy. Some of my training includes working with anxiety/depression, mood disorders, adjustment disorders, trauma and abuse. My approach to counseling is rooted in my experience within therapeutic practice and my commitment to equity.

Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.

Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

My name is Marisa D’Amico and I am a Licensed Marriage and Family Therapist with several years of experience working with a wide range of ages individually, families, and couples in a variety of settings, such as in home, school, community and private practice. I have experience addressing high risk behaviors, relationship conflicts, and parenting techniques. I have experience working with anxiety, ADHD, depression, trauma, disruptive/oppositional behaviors, and self-esteem/body image concerns.

Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced psychoeducational evaluator and counselor supporting a wide range of mental health needs.

You overthink everything — texts, decisions, your relationships, even your future. You’re not broken or “too sensitive” Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel. Hello, my name is Mariah, I am a Licensed Clinical Social Worker for the past 6 years. My session includes talk therapy, education and videos to help you learn new ways of thinking in the way you learn best. Do you struggle with negative self-talk, history of trauma and setting boundaries with others and your self? If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.

Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!

I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.