Hola! Just pause for a moment and give yourself credit for taking the first step toward bettering your mental health. I know it can feel empowering, confusing, and maybe even a little scary all at once, but you're here, and that's a huge step in itself.
I'm a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California. I have been practicing for about 4 years and my clinical experience includes collaborative work with children, adolescents, adults, and families who have high-intensity needs—whether they are dealing with complex trauma, significant emotional dysregulation, cultural and societal pressures, or severe mental health conditions. My work with clients involves building trust, providing a safe space, and utilizing interventions that are designed to help clients manage their emotional distress, regulate their behavior, and work toward long-term change.
I use the strengths-based approach not only to foster hope and self-efficacy but also encourage a collaborative, non-judgmental therapeutic relationship where you will feel seen for who you are, rather than just your challenges. I will be patient with you to allow you to make change at your own pace. At the same time, challenging you gently and with respect can push you beyond your comfort zones and help you confront limiting beliefs or behaviors that may be holding you back. It would be both an honor and a privilege to accompany you on this part of your journey.
"The human race has only one effective weapon, and that is laughter." – Mark Twain