Anxiety Therapists in San Diego, CA

Find the best anxiety therapist in San Diego, CA. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1246 verified anxiety therapists in San Diego, CA, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Louisa Gluck

(she/her)

Louisa Gluck, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
32 years of experience
Virtual

Sebastopol, CA - Accepting clients in CA

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

Tiffany Coleman

Tiffany Coleman, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
8 years of experience
Virtual

Rancho Cucamonga, CA - Accepting clients in CA

My name is Tiffany Coleman, and I am a Licensed Marriage and Family Therapist. I am an Alumnus of California Baptist University. I have over 7 years of experience working in mental health as a therapist. In my clinical practice, I utilize and incorporate a combination of evidence-based practices that adapt to the unique needs of each individual. Some common treatment modalities I use in my practice include Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy, and Solution-Focused Therapy.

Page Lauer

Page Lauer, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
26 years of experience
Virtual

Elfin Forest, CA - Accepting clients in CA

Hello, I'm Page and I'm so glad you're here! I've been a therapist over 25 years and still love it! I'm licensed and certified in various mind-body and evidence based methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions, be it therapists, doctors, nurses, teachers, first responders - so don't hesitate to reach out if this is you!

Victoria Zal

Victoria Zal, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
8 years of experience
Virtual

Manhattan Beach, CA - Accepting clients in CA

Hi, I would love to help your journey of healing, insight and growth, improving communication and satisfaction in your relationships effecting quality of your life. I utilize straightforward, open, and holistic approach which is trauma informed (EMDR), relationships/communication strengthening, parenting, marriage, divorce, immigration, and neurodivergence affirming. Looking forward to meeting you. Feel free to get in touch with any questions you may have.

Karyna Auletta

Karyna Auletta, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
3 years of experience
Virtual

Irvine, CA - Accepting clients in CA

Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*

Erin Hunt

Erin Hunt, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
10 years of experience
Virtual

Encinitas, CA - Accepting clients in CA

Hello! I'm a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. This is how I aim to provide the best and most consistent service to each person I have the privilege to meet.

Jean Barefield

Jean Barefield, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
25 years of experience
Virtual

Victorville, CA - Accepting clients in CA

Greetings. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.

Caroline Grim

(she/her)

Caroline Grim, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
10 years of experience
Virtual

Accepting clients in CA

Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggle, and personal experiences can be overwhelming and frightening. I hope to help you feel comfortable that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) in California. I have over 11 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For almost seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. I started seeing clients out of my area when the pandemic started and found I could help more clients using the telehealth platforms. This inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

Dr. Jennifer Henry

(she/her)

Dr. Jennifer Henry, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
16 years of experience
Virtual

Accepting clients in CA

Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

Danielle Pizzi

(she/her)

Danielle Pizzi, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual

Oakland, CA - Accepting clients in CA

Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individuals for over 15 years. I would love to talk to you and find out how we can work together to find your wisest path. I like to think of therapy as walking a forest path together, where we get to look at who’s on this journey with you, turn over and examine what’s under the boulders in your way, and give your deepest self some air and light. Feel free to book for a first session to see if I might be a good fit for you. I look forward to getting to know you!

Eduardo Umana Cobar

(he/him)

Eduardo Umana Cobar, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual

Ontario, CA - Accepting clients in CA

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 7 years. I help pre-teens, adolescents, and adults struggling with different life challenges become the best versions of themselves. I work full time as a Behavior Health Counselor for a school district in California, and I take clients part time in the evenings from 4:30pm to 7:30pm.

Zuneybi Contreras

(she/her)

Zuneybi Contreras, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
9 years of experience
Virtual

Culver City, CA - Accepting clients in CA

Hello there, I'm Zuneybi, a Bilingual Licensed Marriage and Family Therapist (LMFT). As a LatinX therapist, I bring a culturally sensitive approach to my practice. Whether you are seeking relief from anxiety or depression, looking to process past trauma, navigating through life's transitions, or seeking personal growth, I am here to guide you along the way. Throughout my career, I have worked with diverse populations, including survivors of domestic violence and sexual assault. I have also helped individuals and families experiencing anxiety, depression, trauma, children's behavioral issues and other life stressors. I believe you are the expert in your own life and work alongside you to provide you with the tools and guidance you need to build on your strengths and work toward growth. Asking for help and seeking therapy can be difficult and scary, but you deserve a safe and non-judgmental space to heal and grow. I would be honored to join you in your journey.

Daisy Alcala

(she/her)

Daisy Alcala, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
5 years of experience
Virtual

Bakersfield, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s degree in 2020 from California State University, Bakersfield. I have been practicing since my second year of my program in (2018), but have been working full time for the past 4 years. My main work has been individuals as various life stages; I have focused more on supporting young adults navigate through life transitions, identity struggles, and past trauma.

Wendy Sanchez

Wendy Sanchez, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

Gardena, CA - Accepting clients in CA

I am a bilingual Latina Licensed Clinical Social Worker in California. I graduated from USC in 2019 and I have been doing individual therapy for six years. I have worked with children, teenagers, adults, and families who suffer with depression, anxiety, self esteem, trauma, stress management and relationship issues. I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.  My approach to therapy is client-centered as I want to provide a safe space, support, and help those in need. I am certified in MAP and FOCUS.

Andreina Cheema

(she/her)

Andreina Cheema, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
15 years of experience
Virtual

Elk Grove, CA - Accepting clients in CA

I get it, life can be freaking hard sometimes — full of highs, lows, and everything in between. It’s completely normal to feel like it’s all too much. But here’s the truth: there is nothing wrong with you, and you don’t need to be “fixed.” Feeling lost or stuck doesn’t mean you’ve failed. It simply means you’re navigating the complexities of life and your human experience. You are worthy of support as you move through life’s challenges. Whether you’re seeking relief from trauma, ADHD, anxiety, burnout, struggles with self-esteem, or a major life transition—or simply trying to find yourself again—you deserve the space to do deep inner work and uncover what is waiting to heal within you. I know it can feel overwhelming, but you don’t have to do it alone I’m here to offer a safe space where you can show up as your full self and feel truly seen, heard, and held through it all. I’ll hype you up, keep it real, and probably make you laugh—all while helping you connect the dots in ways you have not explored. I'll encourage you to feel because healing isn’t just about talking—it’s about feeling, releasing, and reclaiming your power. As a holistic therapist, I see you as so much more than a set of symptoms.I see the whole you. Your mind, body, soul, and spirit are all deeply connected, and true healing happens when we honor all parts of you. Together, we’ll develop compassion and resilience while creating space for healing and lasting change.

Preety Kaur

(she/her)

Preety Kaur, LMFT - California Therapist at Grow Therapy
$235/session
LMFT
5 years of experience
Virtual

Saratoga, CA - Accepting clients in CA

Hi there, I am a Licensed Marriage Family Therapist that provides therapy to clients all over California via my Telehealth platform. Since receiving my degree from Santa Clara University I have helped teens, families, and individuals uncover their unique strengths and find the healing they are looking for. I guide individuals in exploring their internal system, comprised of different parts that influence their thoughts, emotions, and behaviors. Have you ever said, “Well, a part of me wants this, but another part wants that?” It’s true that often we can see several sides to an issue, creating inner conflict with seemingly no resolution.

Janaelyn Mitchell

(she/her)

Janaelyn Mitchell, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
8 years of experience
Virtual

Walnut Creek, CA - Accepting clients in CA

We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also know, therapy can be deeply healing, when one can open up and take the first step towards mental well-being and self-love! My name is Janaelyn Mitchell, and I am a Marriage and Family Therapist that provides individual therapy and coaching.

Bethany Theodore

(she/her)

Bethany Theodore, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual

Elkton, CA - Accepting clients in CA

Going through changes and adjustments in life? I would love to be a support to you! My name is Bethany Theodore, I am a Licensed Clinical Social Worker. I'm a native Californian living in Pennsyvania currently. Getting used to the cold weather! Adjustments and changes can be so hard. Whether it's adjusting to adulthood and all of the responsibilities that come with that, adjusting to a big change in life such as a move or loss, or possibly you are a new Mother, I would be more than happy to be of support to you through these challenges. Not only do I have personal experiences with lots of changes and adjustments (I am a Mother myself), I have the professional experience to help you. At the beginning of my career in the mental health field I worked with adolescents, families, and young adults in the school system supporting individuals and families with the complex issues that childhood and young adulthood bring. Common issues I have had a lot of experience with are anxiety, depression, self-esteem, anger, academic struggles, ADHD, relationships (friendships, family, or romantic), communication, family dynamics, peer pressure, past trauma, and women's issues. Over the last few years I have expanded my clinical experience to working with all ages of clients with a large variety of issues including post partum depression, childhood trauma, marriage struggles, and grief.

Julie Alvarado

(she/her)

Julie Alvarado, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
5 years of experience
Virtual

Santa Ana, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist with experience supporting children, adolescents, young adults, and families. Over the past five years, I have worked with individuals navigating crises, life transitions, and personal growth journeys. My passion lies in the transformative work I do with children and youth, as I believe meaningful change in one life can positively ripple through an entire family system.

Judith Dagley Flaherty

(she/her)

Judith Dagley Flaherty, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
33 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.

Susana N. Ramos

(she/her)

Susana N. Ramos, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual

San Jose, CA - Accepting clients in CA

Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!

Annita Regehr

(she/her)

Annita Regehr, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
8 years of experience
Virtual

Exeter, CA - Accepting clients in CA

Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with adolescents, teens, transitional age youth, young and older adults. From a nursing perspective, I am very aware of medical issues that often affect our mental health and may need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire.

Sanayah Marriott

(she/her)

Sanayah Marriott, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
9 years of experience
Virtual

Chula Vista, CA - Accepting clients in CA

Hello, I am Sanayah Marriott, a licensed clinical social worker in CA and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.

Lauren Markley

(she/her)

Lauren Markley, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
15 years of experience
Virtual

Accepting clients in CA

Many people walk around for years needing help for their anxiety and depression but avoid therapy because they think they "should" be able to manage it on their own. No one should have to suffer alone. The fact is, we are human and we all need help from time to time. With compassion, warmth and support, I will walk with you through your struggles and help you untangle the mess that is sometimes life. You are not broken and you are capable of change. If you struggle with anxiety or depression including social anxiety, low self-esteem, perfectionism, excessive worrying, irritability related to parenting, employment or relationships - I'm here to help you achieve a sense of steady calm to manage all that life throws at you. My clients often struggle with crippling self-defeating thoughts that create a vicious cycle of isolation, loneliness, stress and feeling overwhelmed. I can help break that cycle and empower you to develop a new path forward to achieve what you have not wanted to face alone. When you schedule with me, I may reach out by phone to complete a brief screening to make sure I can meet your needs and send you the needed paperwork. Please know I currently work weekdays and do not have evening or weekend availability. I do not specialize or work with couples or children. I look forward to talking to you!

Yen-jui Ray Lin

(he/him)

Yen-jui Ray Lin, LP - California Therapist at Grow Therapy
$200/session
LP
12 years of experience
Virtual

Monterey Park, CA - Accepting clients in CA

I have been a licensed psychologist in California since 2013, and my goal is to work collaboratively with clients to understand how negative emotions and thoughts affect their lives and relationships. As an immigrant, I bring a unique perspective to therapy, especially in supporting individuals with marginalized identities and exploring how internalized stigma and shame may have developed over time. These deep-rooted schemas can significantly impact our well-being. It takes courage to embrace change, and I would be honored to support you on your journey toward healing, recovery, and personal growth.

Robin Pepper

(she/her)

Robin Pepper, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
In-person
4070 Bridge St,...

Fair Oaks, CA - Accepting clients in CA

Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe that each person is a unique individual and therefore the style of therapy should be personally matched to be the best fit for the client. I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurt, hangups and habits holding you back. Let's work together!

Fernanda Perez

(she/her)

Fernanda Perez, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
20 years of experience
Virtual
In-person
3939 Atlantic A...

Long Beach, CA - Accepting clients in CA

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support couples and families who desire to develop a deeper connection to their body. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health background has given me a solid foundation in helping others to better finding their inner self.

Sarina Sandoval

(she/her)

Sarina Sandoval, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
6 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Hi, I am a Licensed Clinical Social Worker (LCSW) based in California and have been practicing for 6 years. I am currently working in the Neonatal Intensive Care Unit and I support parents/families while their newborn(s) are admitted in the NICU. Working with postpartum parents has shown me the importance of perinatal mental health, and has quickly became a passion of mine. I also have my Perinatal Mental Health Certification (PMH-C). My previous work experience has been working in the Emergency Department of a Level 1 Trauma Center and providing psychiatric assessments.

Lana Trapp

(she/her)

Lana Trapp, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$185/session
LMFT
15 years of experience
Virtual

Laguna Beach, CA - Accepting clients in CA

Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

Seana Aylen

(she/her)

Seana Aylen, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual

Mira Loma, CA - Accepting clients in CA

Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.

Robin Ensor Kopf

(she/her)

Robin Ensor Kopf, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual

Laguna Beach, CA - Accepting clients in CA

Hello! I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, as well as relationship issues. During my sessions, I provide empathy, support, validation and am a space of unconditional acceptance to help you to be YOU - only better.

Samantha Palti

(she/her)

Samantha Palti, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
9 years of experience
Virtual

Victorville, CA - Accepting clients in CA

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. My journey to mental healthcare began with a deep desire to make a difference in people's lives. I bring experience working with children, adolescents and adults to help navigate life's challenges. As your therapist, I believe you are the expert of your own life. I aim to create a supportive, non-judgmental space where you feel heard and validated. Through compassion and collaboration, we will work together to find solutions and foster positive change. You are the expert of your life and I will be here to walk alongside and support you. Asking for help isn't easy. Thank you for taking the first step!

Monica Blandford

(she/her)

Monica Blandford, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
4 years of experience
Virtual
In-person
4555 El Camino ...

Atascadero, CA - Accepting clients in CA

My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an individualized approach to help clients. I work to develop positive relationships with my clients with a foundation of both trust and honesty. I have worked with individuals, families, and children. Some of the most common challenges I have helped clients address are stress, depression, anxiety, anger management, family conflict, autism spectrum disorder, ADHD, and addiction. I have worked with a variety of populations including children, teens, and adults. I have a Bachelor in Psychology from Columbia College. In 2014, I graduated from Alaska Pacific University with a Masters in Counseling Psychology. I have worked in a variety of settings including Residential, Substance Abuse, Community Care with children and families in Foster Care/Probation and Private Practice. I am also a STOP Certified Group Facilitator for Batterers Intervention Program with Probation.

Dr. Isabella Vidriales

Dr. Isabella Vidriales, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
19 years of experience
Virtual
In-person
12631 Imperial ...

Santa Fe Springs, CA - Accepting clients in CA

My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-informed as well as person centered, solution focused, and eclectic approaches customized to match the needs of my clients. Trauma is more prevalent than we think and its impact on an individual’s overall well-being can have devastating results. My holistic approach allows me the opportunity to explore and understand individuals as a whole. I work on empowering others so they can rebuild a strong foundation to fall back on when there are setbacks in life. I am passionate with helping clients on their journey of self exploration and personal growth. I am here to support you through this difficult process and to provide you with the beneficial tools to help you overcome this challenging moment. Life is a journey of our own and sometimes it leads us to a path of unfamiliar territory. Unexpected life events and circumstances often trigger our unresolved insecurities, fears, as well as relive past traumas. You don’t have to walk this path alone. I look forward to serving you. Together we got this!

Chrystal Liebold-Johnson

(she/her)

Chrystal Liebold-Johnson, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual

Philadelphia, PA - Accepting clients in CA

Hi there! I'm Chrystal, a licensed clinical social worker in the states of California, New York, Pennsylvania and Florida with over 13 years of experience as a clinician. I received my Masters of Social Work from the University of Michigan in 2006. I love helping clients of all ages become the very best version of themselves through out sessions together.

Jazmine Arista

(she/her)

Jazmine Arista, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual

Palmdale, CA - Accepting clients in CA

Hi there, I am Jazmine. Have you been struggling with all the demands of life lately? Feeling misunderstood and/or overwhelmed? Let's talk about it. Allow me to help you function again and help you identify the root of the issue to get you back on track with the life that you want to live. Together we can identify what's not working and use your strengths to develop healthy coping mechanisms. I help individuals manage anxiety, depression and trauma. Allow me to help you with your mental health struggles. We'll use a trauma focused approach to help you meet your underlying need. In our sessions I will provide you with a self and warm space so you can feel comfortable being vulnerable and heal from the things that are holding you back in life.

Veronica Hay

Veronica Hay, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
23 years of experience
Virtual

San Bernardino, CA - Accepting clients in CA

The framework I use, as a marriage and family therapist, is driven from an ideology set in systemic/relational patterns and is the energy behind my purpose. Let us never forget Ubuntu philosophy which reminds us that “I am because you are,” and consequently “You are because I am”. LICENSES, MEMBERSHIPS, & CERTIFICATIONS: • LICENSED MARRIAGE & FAMILY THERAPIST, STATE OF CALIFORNIA, #46120 • LICENSED PROFESSIONAL CLINICAL COUNSELOR, STATE OF CALIFORNIA, #631 • AMERICAN ASSOCIATION FOR MARRIAGE & FAMILY THERAPY, CLINICAL FELLOW • AMERICAN ASSOCIATION FOR MARRIAGE & FAMILY THERAPY, APPROVED SUPERVISOR • CALIFORNIA ASSOCIATION OF MARRIAGE & FAMILY THERAPIST, MEMBER • EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) TRAINED • TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY (TF-CBT) TRAINED • ADVANCED PERINATAL MENTAL HEALTH TRAINED • THOUGHT FIELD THERAPY TRAINED • CRITICAL INCIDENT DEBRIEFING TRAINED • YOUTH MENTAL HEALTH AND FIRST AID TRAINED (FORMER INSTRUCTOR) • NEURO LINGUISTIC PROGRAMMING (NLP) TRAINED • ERICKSONIAN HYPNOSIS TRAINED • CERTIFIED EXTRAORDINARY LEADER 360 ASSESSMENT COACH, ZENGER FOLKMAN • IMMIGRATION DIAGNOSTIC EVALUATIONS ACADEMY TRAINED • SPECIAL EDUCATION LAW AND ADVOCACY TRAINED BY UN. OF SAN DIEGO SCHOOL OF LAW

Jackie Castro

(she/her)

Jackie Castro, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$75/session
LCSW
14 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages of life, with a specialized focus on children, families, and adults. Through a deeply rooted commitment to fostering emotional well-being, I have honed my skills in navigating complex emotional landscapes and empowering clients to overcome challenges. With a compassionate and client-centered approach, I strive to create a safe and nurturing environment where individuals can explore their emotions, build resilience, and achieve meaningful growth. My extensive experience equips me with a wealth of knowledge and insight, enabling me to tailor interventions that address the unique needs of each individual and family I work with. I am dedicated to facilitating positive change and fostering holistic well-being, and I am excited to embark on this journey of support and transformation with you.

Joy Cornell

Joy Cornell, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$95/session
LMFT
25 years of experience
Virtual

City Ranch, CA - Accepting clients in CA

As a Licensed Marriage and Family Therapist with 25 years of counseling experience, I am dedicated to helping clients overcome their present adversities and achieve a more peaceful, fulfilled future. My goal is to provide a supportive and compassionate space for individuals and couples to work through life's challenges. I utilize various therapeutic modalities to tailor my approach to each client's unique needs. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Supportive Therapy, and Psychodynamic Therapy. I also offer Christian-based counseling for those seeking to integrate their faith into the therapeutic process.

Kira Schetter

(she/her)

Kira Schetter, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
6 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Throughout my career, I have witnessed the extraordinary power and strength we all possess to overcome whatever obstacles or trials we are presented in life. When we’re faced with crisis, trauma, transition, or stress, we naturally seek comfort and support to get us through. While we often find this from family or friends, sometimes we need extra support and guidance to help us work through these complex issues. It is my belief that therapy is a partnership, and if you’re ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. If I sound like a good fit for you, it would be a privilege to support you during your journey of overall wellness.

Elizabeth Sanchez

(she/her)

Elizabeth Sanchez, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
9 years of experience
Virtual

West Hollywood, CA - Accepting clients in CA

I am a Licensed Clinical Social Worker (LCSW118953) in the state of California with over 7 years of experience working with individuals of various ages and backgrounds. I utilize culturally sensitive therapy techniques and incorporate a person-centered approach into the work I do with clients. I am trained in a variety of therapy modalities and utilize an integrative approach with Psychodynamic, Narrative, Interpersonal psychotherapy (IPT) and Cognitive Behavioral Therapy (CBT) Most importantly, my approach is collaborative and tailored to the specific needs of the client, recognizing that everyone is unique in their own experience. I provide a warm and empathetic space where we can explore your emotions and experiences together. I utilize both lived experience and clinical training to work through the issues I support clients work through. Witnessing resilience and growth in each client is a privilege, and my goal is to empower you to define your path to self-discovery and acceptance. My career path choice stems from being a first-generation bicultural Latina in Los Angeles. Having lived in my home country of Nicaragua for over 9 years, I learned first hand the amount of stigma that remains in the Latinx community surrounding mental health. My goal is to be a social agent of change for the Latinx community by providing high quality services that break down stigma barriers and will positively impact generations to come.

Sasha Khalili

Sasha Khalili, LMFT - California Therapist at Grow Therapy
$195/session
LMFT
4 years of experience
Virtual

Beverly Hills, CA - Accepting clients in CA

I'm a licensed therapist with a foundation in Jungian and psychodynamic therapy, trained in EMDR, Polyvagal theory, CBT, and attachment-based work. I help individuals make sense of their inner world, navigate trauma, and explore relationship patterns—both past and present. My approach is inclusive, trauma-informed, and culturally sensitive, welcoming clients of all sexual orientations, gender identities, and cultural backgrounds. Whether you're seeking healing, clarity, or a deeper connection to yourself, I offer a grounded space for meaningful exploration and change.

Tiffany J. Anderson

(she/her)

Tiffany J. Anderson, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
12 years of experience
Virtual

Baldwin Hills, CA - Accepting clients in CA

Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

Susie Valle

Susie Valle, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
7 years of experience
Virtual

Hayward, CA - Accepting clients in CA

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors. *Currently ONLY taking adult clients (18+).

Martha Garcia-Enright

Martha Garcia-Enright, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual

Roseville, CA - Accepting clients in CA

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

Marcia de Oliveira Howard

(she/her)

Marcia de Oliveira Howard, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Virtual

Accepting clients in CA

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Ashley Borak

Ashley Borak, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
15 years of experience
Virtual

City Ranch, CA - Accepting clients in CA

Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life. I am a licensed therapist with over 15 years of experience working with adults, couples, families, and children. I utilize my professional and personal experience, humor, and warmth to create a strong, collaborative relationship with my clients.

Gabriela Ruiz

(she/her)

Gabriela Ruiz, LCSW - California Therapist at Grow Therapy
$170/session
LCSW
3 years of experience
Virtual

Oakland, CA - Accepting clients in CA

My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.

Jacqueline Hirk

(she/her)

Jacqueline Hirk, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
17 years of experience
Virtual

La Habra Heights, CA - Accepting clients in CA

With over 17 years of experience working with children, adults, and families, I have had the privilege of collaborating with individuals from diverse backgrounds and across a wide range of settings. This extensive experience has allowed me to work with a vast array of patients, each with unique challenges and needs. Throughout my career, I have developed specialized expertise in treating depression, anxiety, trauma, and relational issues, among others. My approach is grounded in evidence-based techniques, but I also recognize the importance of flexibility and compassion in creating a personalized treatment plan for each individual. I provide fully confidential psychotherapy sessions designed to support individuals in overcoming emotional, psychological, and relational struggles. My goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings, rediscover your strengths, and ultimately thrive. Whether you're navigating the complexities of trauma, struggling with anxiety or depression, or seeking to improve relational dynamics, I am here to guide you through the healing process at your own pace. Through a combination of active listening, tailored therapeutic strategies, and emotional support, I aim to help you gain clarity, develop coping skills, and move towards meaningful change. I am committed to supporting you every step of the way, empowering you to regain a sense of control, well-being, and fulfillment in your life.

Dr. Carrie Canales

Dr. Carrie Canales, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
10 years of experience
Virtual

Santa Monica, CA - Accepting clients in CA

Hello! I am a full-time psychology professor and a licensed Marriage and Family Therapist based in CA. I earned two master's degrees, one in clinical psychology from Pepperdine and the other in social psychology from USC. I also earned a doctorate in social psychology from USC. I treat adults of all ages facing issues with anxiety, depression, relationships, transitions, and substance use.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.