Anxiety Therapists in San Diego, CA

Find the best anxiety therapist in San Diego, CA. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1240 verified anxiety therapists in San Diego, CA, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Monique Gary

Monique Gary, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
22 years of experience
Virtual

Long Beach, CA - Accepting clients in CA

Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I help adult women and men face, overcome and win the internal struggle within themselves. These struggles could be a result of trauma, anxiety, depression etc.

Fabiola Uribe-Nava

(she/her)

Fabiola Uribe-Nava, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
10 years of experience
Virtual

Ventura, CA - Accepting clients in CA

Hi ! I am a Licensed Marriage Family Therapist. I received my Master from The Chicago School of Professional Psychology and have been practicing for 10 years. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. If you are ready to change things in your life I am here to support you. Begin your journey to healing now!

Lisa Liang

(she/her)

Lisa Liang, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
4 years of experience
Virtual

Laguna Beach, CA - Accepting clients in CA

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

Margaret Moreno

Margaret Moreno, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
10 years of experience
Virtual

Rolling Hills Estates, CA - Accepting clients in CA

I am deeply committed to supporting individuals on their journey towards healing, growth, and empowerment. With a holistic and client-centered approach, I strive to provide supportive, warm, and relatable therapy, encouraging the freedom for authenticity, humor and exploration. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches and trauma-informed care, I tailor my interventions to meet the specific needs of each individual. I believe in empowering clients to cultivate self-awareness, build coping skills, and develop healthy coping mechanisms.

Eunice Champion

Eunice Champion, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
5 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.

Meg Rozmanit

Meg Rozmanit, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
8 years of experience
Virtual

Corona, CA - Accepting clients in CA

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California with 8 years of experience seeing clients from various backgrounds. I received my Master's from Argosy University in Orange, CA. I help clients recognize their strengths, develop positive thinking patterns, and assist them in moving through life's obstacles. Everyone is an expert in their own life, but sometimes, we all need a little reminder that we can find solutions to existing issues.

Adam Radwan

(he/him)

Adam Radwan, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Welcome! My name is Adam and I'm a Licensed Clinical Social Worker based in Los Angeles. I graduated from UCLA with my MSW and have been practicing for 5 years. While I have experience working with folks from all walks of life, I am dedicated to serving my beloved LGBTQ+ community and incorporating queer theory into my practice. I do my best to make you feel safe, seen, and supported while helping you address whatever it is that brought you to therapy in the first place. We are on this journey together.

Ryan Magno

(he/him)

Ryan Magno, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
17 years of experience
Virtual

Diamond Bar, CA - Accepting clients in CA

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Heather Y. Daniels

(she/her)

Heather Y. Daniels, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual

Upland, CA - Accepting clients in CA

Hi, my name is Heather. Do you feel overwhelmed, stressed, and unable to focus due to life transitions or constant demands? Are you struggling to keep up with your relationships, school, work and health? Is it hard to be kind to yourself and set healthy boundaries? I help adolescents and adults manage anxiety and depression and avoid burnout. Together, we can identify what's not working and get you back to balance. We will collaborate and use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and nature therapy to help you develop a stronger relationship with yourself and those around you. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but we all need extra support sometimes. You deserve a safe space to heal and grow, and I would be honored to come alongside you in your journey. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! *** I will be accepting new referrals again in August!***

Albert Xiong

(he/him)

Albert Xiong, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
6 years of experience
Virtual

Sunnyvale, CA - Accepting clients in CA

Let's take a moment to acknowledge you being here! Thank you for finding your way to me, and I hope we can work together to help you make meaningful change in your life. I'm Albert Xiong (he/him/his), and I'm a licensed marriage and family therapist with 6 years of experience providing affirming therapy services to a wide variety of clients across multiple settings. As a gay, Chinese American, myself, I get what it's like to navigate facets of our identities that can sometimes feel at odds. After a career of providing services to disenfranchised folks on Medi-Cal, students in a high-achieving high school in the Bay Area, and a small agency, I've found that fostering trusting and supportive relationships goes a long way in being a therapist. In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and my genuine self is someone who's curious and playful. Milton Erickson said, "patients have grim enough lives, let's not give them grim therapy, too." And while I resonate deeply with this quote, you can expect me to always supply the respect and compassion you deserve when you decide to share about something grim.

Jasvinder Mann

(she/her)

Jasvinder Mann, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual

Highland, CA - Accepting clients in CA

My name is Jas. I am a licensed clinical therapist with over 15 years of experience in health care in various settings such as emergency departments, urgent care, mental health settings, inpatient and outpatient behavioral health, residential care, and private practice. I provide therapy for individuals and couples. I have helped adults of all ages and diverse backgrounds overcome life's challenges. I am passionate about helping people reach their potential by utilizing cognitive behavior therapy, mindfulness therapy, Gestalt therapy, behavior therapy, and solution-focused and supportive therapy. I believe that individuals can overcome any challenges if they have the right tools and a supportive environment. I am here to support you and provide a nonjudgmental and safe environment to discuss your feelings. I will provide you with the tools and guidance to succeed and overcome barriers. https://provider.growtherapy.com/book-appointment?id=15991&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboardce to assist you to regain your optimum mental health. Contact Me: (786) 755-1863

Elizabeth Serrano

(she/her)

Elizabeth Serrano, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual

Glendale, CA - Accepting clients in CA

Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. This includes addressing the mind, body, and spirit to create a comprehensive plan that supports your overall well-being. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.

Robyn Altmann

(she/her)

Robyn Altmann, LCSW - California Therapist at Grow Therapy
$225/session
LCSW
23 years of experience
Virtual

Accepting clients in CA

Hi there, I'm Robyn. Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed? I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction. My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.

Wendy Mark

(she/her)

Wendy Mark, LMFT - California Therapist at Grow Therapy
$189/session
LMFT
15 years of experience
Virtual

Chatsworth, CA - Accepting clients in CA

Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Brigitte Macias

(she/her)

Brigitte Macias, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
8 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and I’m honored to be a part of your journey toward healing and personal growth. Whether you’re here to work through challenges, navigate life transitions, or simply find greater balance, I’m here to support you every step of the way. With experience working with a wide range of individuals and concerns—including anxiety, depression, relationship struggles, school issues, life changes, and parenting challenges—I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals. As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being. Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.

Hasina Crump

(she/her)

Hasina Crump, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$180/session
LMFT
10 years of experience
Virtual

Alameda, CA - Accepting clients in CA

I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State University and have been practicing therapy for over 10 years. I am also a Certified Emotionally Focused Couples therapist and Certified Sex Therapy Informed Professional. I provide therapy for adults, teens (12+), and couples, who are struggling but ready to take the first step toward happiness, peace of mind and purpose. I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism. This can alleviate anxiety, create confidence & set a foundation to make changes with insight and positive energy. We then delve deeper; defining your values to build a life that fulfills you & rethinking how you relate to your past & to others.

Linda Arroyo

Linda Arroyo, LMFT - California Therapist at Grow Therapy
$75/session
LMFT
10 years of experience
Virtual

Santa Paula, CA - Accepting clients in CA

My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.

Edgar Melendez

(he/him)

Edgar Melendez, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
6 years of experience
Virtual

Accepting clients in CA

Hello, I am Edgar! I understand we all go through struggles at some point in our lives. For some of us, this may seem more frequent than others. I am a firm believer that you have everything that you need to get your life back on track, reach the goals that you want or become who you want to be. I am a licensed Marriage and Family Therapist in the state of California. I approach therapy in a non-structured way, which allows me to meet you where you are. I tend to use multiple therapeutic approaches such as solution focus, person-centered, humanistic and CBT. I hope to be a part of your journey on this road that we call life.

Yesenia Segovia

(she/her)

Yesenia Segovia, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual

Chula Vista, CA - Accepting clients in CA

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

Dr. Marjha Hunt

(she/her)

Dr. Marjha Hunt, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
10 years of experience
Virtual

Accepting clients in CA

Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.

Cheryl Casey

(she/her)

Cheryl Casey, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual

Diamond Bar, CA - Accepting clients in CA

Hi! I'm a Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix a and have been practicing for 7 years. I help young adults struggling with depression, anxiety, eating disorders, and trauma. I will help you navigate through life challenges and help you gently face your deepest struggles. I have worked in a multitude of settings that include residential, PHP, and IOP.

Melissa Moe

(she/her)

Melissa Moe, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
10 years of experience
In-person
4415 Sonoma Hwy...

Santa Rosa, CA - Accepting clients in CA

I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens and adults facing anxiety, stress, life transitions, self-esteem issues, grief/loss, and family conflict. I have been practicing social work for close to a decade now and have experience and training using CBT, mindfulness and somatic exercises. I believe in a collaborative, client-centered approach to therapy and have extensive experience working with children and families impacted by trauma. I love using patience, humor and compassion to authentically connect with clients.

Elena De Salvo

Elena De Salvo, LMFT - California Therapist at Grow Therapy
$139/session
LMFT
12 years of experience
Virtual

Accepting clients in CA

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Jennifer Lopez

Jennifer Lopez, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
15 years of experience
Virtual

Yorba Linda, CA - Accepting clients in CA

Hi!! I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you if you are ready to take that step. Thank you for trusting me in your journey to healing. I look forward to working with you.

Vic Lloyd

(they/them)

Vic Lloyd, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
10 years of experience
Virtual

Accepting clients in CA

Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. My goal in life it to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Sheetal Siledar-Lee

(she/her)

Sheetal Siledar-Lee, LP - California Therapist at Grow Therapy
$200/session
LP
10 years of experience
Virtual

Fremont, CA - Accepting clients in CA

I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative. I can offer telehealth session in English, Gujrati, Hindi and Marathi. I work with women's issues and parenting issues. I offer couples and family therapy along with trauma support. I provide Gender Affirmation Surgery Assessment and letters for 18+. I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate and juggle multiple roles in my personal life. I can empathize with the stress of day to day living as well as major life changes.

Sarah-Brooke Stiles

(she/her)

Sarah-Brooke Stiles, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual

Accepting clients in CA

Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years. My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit. I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.

Hope Ledding

(she/her)

Hope Ledding, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
6 years of experience
Virtual

Hollywood, CA - Accepting clients in CA

Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 6 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 4 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals.

Tonya Elliott

(she/her)

Tonya Elliott, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
20 years of experience
Virtual

Colfax, CA - Accepting clients in CA

Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic approach to counseling by integrating Native American and Eastern philosophies into my counseling practice to help you uncover you life's purpose and heal limiting beliefs and soul wounds that may be restricting your growth. Understanding that growing and healing through trauma often realigns us with our spiritual life purpose is the foundation of my work. I am here to help you explore your psyche and embark upon your most profound soul journey!

Andrea McLellan

(she/her)

Andrea McLellan, LMFT - California Therapist at Grow Therapy
$210/session
LMFT
14 years of experience
Virtual

Hemet, CA - Accepting clients in CA

In your journey, perhaps you have discovered that the roots of your disharmony are not identified. Would you would like to gain insight toward become aware of the underlying causes of your problematic issues – towards recovering your authentic self? I would be honored to help you discover for yourself the vital components to authentic healing. I would like to include here a note to our modern-day warriors – today’s public servants. I am speaking to those individuals who must daily share, up close, the pain of others – our first responders - nurses, paramedics, law enforcement, military, and all those who serve the public. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there.

Stephanie Santos

Stephanie Santos, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual

Bakersfield, CA - Accepting clients in CA

Hi, welcome! My name is Stephanie Santos and I am a Licensed Clinical Social Worker in California. I provide individual therapy to teens and young adults (14-25) and adults who struggle with feelings of distress brought upon by life transitions and life stressors, such as: relationship/family issues and academic/career stress. I enjoy helping clients learn how to identify and communicate their thoughts and feelings, along with implementing coping strategies. I also enjoy empowering my clients with skills on how to advocate for themselves in relationships and implement boundaries.

Jessica Garcia

Jessica Garcia, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual

Mountain View, CA - Accepting clients in CA

Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through it all. I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time. I have over 11 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress.

Lynn Berry

(she/her)

Lynn Berry, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
33 years of experience
Virtual

Concord, CA - Accepting clients in CA

I am a Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.

Jaclyn Grad, Ph.D.

(she/her)

Jaclyn Grad, Ph.D., LP - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LP
13 years of experience
Virtual

Carlsbad, CA - Accepting clients in CA

Dr. Grad is a clinical psychologist with over a decade of experience in the mental health field. Her passion and goal is to help clients improve their mental well being in all areas of their life. She specializes in the treatment of anxiety, depression, stress management, PTSD, grief, health related concerns, and general wellness enhancement. Certified in evidence-based treatments for trauma, mindfulness-based meditation, behavioral medicine consultation, and couples therapy, Dr. Grad brings a comprehensive and integrative approach to mental health. Her advanced specialty training includes a wide array of therapeutic techniques such as the Gottman Method of Couples Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Stress Reduction, and Motivational Interviewing. Her expertise reflects a profound dedication to personalized care, seamlessly blending psychological and physiological wellness to meet the unique needs of each individual.

Sonia Vasquez

Sonia Vasquez, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
8 years of experience
Virtual

Wilmington, CA - Accepting clients in CA

I am a licensed clinical social worker (LCSW) based in California. I have been licensed since 2022. I received my Master’s in Social Work from Cal State University Long Beach. I have 17 years experience in social work. I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness.

Megan Lawrence-Ferreira

(she/her)

Megan Lawrence-Ferreira, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
8 years of experience
Virtual

Sebastopol, CA - Accepting clients in CA

Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.

Brenda Navarrete

(she/her)

Brenda Navarrete, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual

San Jacinto, CA - Accepting clients in CA

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 6 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

Marc Samir Moawad

Marc Samir Moawad, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
17 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, family concerns, friendship issues, and academic distress. I have been providing psychotherapy for over 17 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns.

Tamer Mostafa

(he/him)

Tamer Mostafa, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!

Brenda Salcedo

(she/her)

Brenda Salcedo, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
In-person
155 E Campbell ...

Campbell, CA - Accepting clients in CA

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.

Gloria Gochez

(she/her)

Gloria Gochez, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
14 years of experience
Virtual

Carson, CA - Accepting clients in CA

I am a Licensed Clinical Social Worker based out of California. I have 14 years of experience in various settings and enjoy helping individuals in the beginning stages of their healing, specifically those dealing with stress, depression and anxiety as a result of life's challenges. I approach all clients and client situations with respect, compassion, sensitivity and in a non-judgmental and accepting manner. I am direct but still warm and empowering. I believe in moving at the client's pace as this is their journey and my responsibility is to provide support and guidance. Many of my clients have said that they feel heard and respected throughout the time they have worked with me. My goal for all clients is to empower them to be an active participant in their healing. I go at my client's pace but also am able to push when needed in order to effect change. I believe everyone's therapy journey is different and so I ensure to tailor treatment plans to the individual to best match their needs, strengths and abilities.

Sheryl Schultz

(she/her)

Sheryl Schultz, LCSW - California Therapist at Grow Therapy
$110/session
LCSW
2 years of experience
Virtual

Truckee, CA - Accepting clients in CA

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in Truckee, California. I earned my Master’s degree from the University of Nevada, Reno, in 2005, and I’ve had the privilege of practicing as a therapist since 2023. I specialize in supporting teens and adults through challenges like anxiety, depression, stress, and the complexities that come with work, life, and school. My approach combines a number of therapeutic modalities including mindfulness, Acceptance and Commitment Therapy and compassionate inquiry, creating a space where you can feel heard, supported, and empowered to make meaningful changes. Together, we’ll explore what’s going on for you, uncover your strengths, and work toward the life you want, with care and understanding every step of the way.

jessica sin

(she/her)

jessica sin, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
10 years of experience
Virtual

San Mateo, CA - Accepting clients in CA

Are you noticing the incessant chatter in your mind? Do you worry about what other people think? Do your inner dialogue carry a lot of weight? Does it increase your anxiety and/or depression? Holding onto past events and is impacting your ability to stay present? Self-aware enough to notice your polarity/incongruency? Would you like to take back control of that incessant chatter and have it work for you? Well, you might be at the right place. I help individuals increase their awareness of their thought patterns and how it has been impacting their daily lives. Our mind tends to have a motor of its own and it likes to keep going and going, I’m here to help increase self-awareness and to help tame that chatter so that it can work for you rather than work against you.

Sarah Hodges

(she/her)

Sarah Hodges, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LMFT
9 years of experience
Virtual

La Quinta, CA - Accepting clients in CA

Hello! I am a licensed marriage and family therapist licensed in WA and CA. I received my master's degree in psychology from California Polytechnic University, Pomona. I have been actively practicing with a variety of populations for over 8 years. I use a number of therapeutic modalities based on the needs of my clients. I find that the therapeutic process is journey that I am honored to be on, my objective is to help my clients achieved their desired goals from treatment.

Aaron Oravetz

Aaron Oravetz, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
9 years of experience
Virtual
In-person
1100 Melody Ln,...

Roseville, CA - Accepting clients in CA

Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles. If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges. It is normal to have many questions (Where do I start? What do I say?) and to feel overwhelmed by the thought of starting therapy. By far the best predictor of success is how comfortable a person feels when talking with their therapist. While there is no way to guarantee a person and a therapist are a good fit, it is best to keep this in mind throughout treatment.

Kristy De Leon

(she/her)

Kristy De Leon, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
20 years of experience
Virtual

Rancho Santa Margarita, CA - Accepting clients in CA

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high-functioning teens and adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

James Noftle

(he/him)

James Noftle, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual

Long Beach, CA - Accepting clients in CA

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Kathyann Pierre

Kathyann Pierre, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
7 years of experience
Virtual

Buena Park, CA - Accepting clients in CA

Greetings! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University Dominguez Hills. I believe in one being and operating in their authentic self as well as meeting an individual where they are at emotionally, spiritually and or running on empty. I assist adults struggling with anxiety, depression and life transitions become their authentic self.

Sandy Samson

(she/her)

Sandy Samson, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual

Rancho Cucamonga, CA - Accepting clients in CA

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

Kiana Shelton

(she/her)

Kiana Shelton, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual

Katy, CA - Accepting clients in CA

Welcome! My name is Kiana Shelton. I am a dedicated and compassionate Licensed Clinical Social Worker with over 13 years of experience. As a Black Woman, Mother, and Ally to all marginalized populations. I know not everyone is equipped to hold your vulnerability. My commitment to fostering a supportive therapeutic relationship allows me to guide individuals towards a deeper understanding of themselves, facilitating their journey towards growth and emotional well-being. Together, we can discover the paths to resilience, inner peace, and a more fulfilling life.

Explore more San Diego Therapists by:

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.