Licensed to practice in California and accepts 35 insurances. Specializes in Anxiety, Depression, Self Esteem
(she/her)
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family about painful emotions, and I want to help. I use an integrated approach with all clients. I believe in using an eclectic approach to help clients meet their goals for therapy. I am an Advanced Trauma Certified Practitioner and use EMDR and a trauma-focused approach to process past trauma that is impacting their lives today.
During our first session, we will discuss your history, current symptoms and discuss your goals for therapy.
I communicate with empathy and directness, creating a safe space for you to share your experiences. Through active listening and gentle guidance, we will work together to process emotions, challenge thoughts and find renewed strength.
I work with adults ages 18 and older in various stages of their lives.
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
EAP:UnitedHealthcare/Optum
Golden Rule
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Person-centered (Rogerian)
Person-centered therapy is a non-directive type of therapy based on empathy and positive regard. Working with the client to create a safe, non judgemental space to process emotions and thoughts.
Cognitive Behavioral (CBT)
CBT is a collaborative approach that focuses on the connections between thoughts, feelings, and behaviors. It can be helpful in understanding how to manage our thoughts and reactions.
EMDR
I am trained in EMDR and working on becoming certified in this treatment approach. EMDR is a therapy technique that can help clients process trauma or other distressing life events.
Eclectic
I strongly believe in creating the right type of treatment approach for clients. With an eclectic approach multiple therapeutic interventions can be used to fit client's goals and needs.
2 ratings with written reviews
May 27, 2025
I've been working with Michelle for some time now and I can truly say she's impacted my life in the best way. She truly cares about you and knows how to help you analyze and break down your issues. I enjoy how she educates you on how your brain/body works. This has helped me understand my emotions so much more. Michelle is truly the best!
April 25, 2025
She listened, took feedback well, was open to when I had concerns, helped me navigate getting a diagnosis, and often smiled and was warm. I could tell she remembered details about my life and relationships, thanks Michelle! It will be hard to find someone as great as you again.