Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 132 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 5/8/2026

Authentic
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Self Esteem
+2
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Peer Relationships
Anxiety
Health/Medical Issues
+10
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and customized treatment plans to all my clients that are science-supported with a comfortable twist. No leather couches here! Clients of mine are invited to a consultation to discuss any sort of obstacles, big or small. I'm happy to answer questions and address concerns to ensure you're ready to start therapy. Along the way, you might even find your next creative outlet or mindfulness practice. It would be my privilege to serve you.
VirtualOffers in-person in Hillsborough Township, NJ - Accepting clients in NJAvailable
Open-minded
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Depression
+10
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable

Specialties

Peer Relationships
Anxiety
Life Transitions
+7
Hi! I am Cheryl. I know reaching out for therapy can feel overwhelming, but I am so glad you are here. I help teens and adults figure out how to handle constant worry, big life changes, and the stress of relationships or a new baby. I also help people who are totally exhausted fix their bad sleep habits so they can finally rest. My goal is to give you a warm, judgment-free space to untangle your thoughts. If it makes you more comfortable, we can talk in English, Mandarin, or Taiwanese!
VirtualAvailable

New to Grow

Open-minded
Solution oriented

Specialties

Peer Relationships
Anxiety
LGBTQ
+6
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ community, are a person of color, or have felt rejected by your family or religious community. These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness,, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Peer Relationships
ADHD
Anxiety
+10
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.
VirtualAvailable
Humorous
Authentic
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Empowering
Open-minded

Specialties

Peer Relationships
Coping Skills
Life Transitions
+9
Hi, I’m Jelysa—founder of Take 2 Counseling, Licensed Clinical Social Worker, wife, and mom of two. Being a therapist is a huge part of who I am, but so is my family. Juggling real-life responsibilities, caring for others, and trying to stay grounded in the middle of it all gives me a deep understanding of the daily pressures many of us face—especially young women who are trying to find their footing in a fast-paced world. Growing up as the daughter of a therapist, I was surrounded by empathy, connection, and emotional awareness from an early age. My mom showed me that healing doesn’t come from being perfect—it comes from being present, making space for growth, and learning through our mistakes. She continues to be my role model for resilience and restoration.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Peer Relationships
Coping Skills
Depression
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Anxiety
Depression
+6
Hi, I’m a Licensed Clinical Social Worker (LCSW), and I earned my Master’s degree from Monmouth University. I work with children (ages 8+), teens, young adults, and adults who are navigating life’s challenges, including anxiety, depression, stress, grief, and low self-esteem. I know how overwhelming these feelings can be, and I strive to create a safe, compassionate space where you can feel truly heard and understood. I work collaboratively with clients to build practical coping skills, strengthen confidence, and develop strategies to manage life’s ups and downs. My approach is rooted in Cognitive Behavioral Therapy (CBT), but I tailor every session to meet your unique needs and goals. My focus is on helping you feel empowered, supported, and equipped to create meaningful, lasting change in your life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Peer Relationships
ADHD
Anxiety
+7
I am a compassionate and collaborative therapist who works with children, adolescents, and adults to support emotional wellness and meaningful personal growth. My approach is warm, practical, and evidence-based, helping clients build skills to manage anxiety, stress, emotional challenges, and life transitions. I strive to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped to make lasting change.
VirtualAvailable
Empowering
Solution oriented

Specialties

Peer Relationships
Mood Disorders
Women's Issues
+5
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Peer Relationships
Coping Skills
Couples Counseling
+10
Taking the first step to seek out therapy is courageous and at times, we do not take a moment to recognize the brave steps that we take day by day. I want my clients to feel empowered and I work hard to help my clients harness their inner strengths and also ways to build their support systems. I believe that therapy is not a one size fits all approach because of this, I make sure to get to know my clients as individuals by taking a deeper look into family background, current relational influences and stressors. It allows me to get a bigger picture of how small changes can help impact larger systems.
VirtualAvailable
Direct
Intelligent
Solution oriented

Specialties

Peer Relationships
ADHD
Anxiety
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves. I have peopled to cope with ADHD symptoms to improve time management, focus and emotional regulation coping skills. I have helped many couples and individuals to have improved communication and satisfaction in their relationships and deal with narcissist family members.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable

New to Grow

Specialties

Peer Relationships
Life Transitions
Self Esteem
+2
My name is Dr. Scherell D.G. Bryan. I am a Licensed Professional Counselor with a Doctorate Degree in Ministry. I have over 10 years of experience in the mental health field. I love working with people. I provide telehealth counseling to individuals in several states. I am originally from Connecticut but have experienced living in other states and internationally. My areas of expertise include anxiety, depression, self-esteem, relationships, grief, and even Christian Therapy. My aim is to empower you to create positive changes in your life with the hope of you also setting and reaching realistic goals.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Eating Disorders
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Coping Skills
+6
*Right now my opening for Mondays at 8pm is a biweekly session spot* Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Grief
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as non-profits, schools, hospitals and outpatient settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd love to walk alongside you to help you navigate it all. Many clients I've worked with in the past have made gains toward overcoming their challenges such as anxiety, depression, OCD, bipolar symptoms, grief, relationships and trauma. In our person-centered sessions together, you'll learn to understand your symptoms better and gain some skills to help manage them. I am looking forward to getting to know you better and being a part of your therapy journey.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+8
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Depression
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+8
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Career Counseling
Family Therapy
+8
I’m Tanya Taylor, MA, LPC, a licensed therapist and Kingdom Life Strategist specializing in youth, adults, and family therapy. I help clients navigate life’s challenges, manage stress and anxiety, and improve relationships through evidence-based strategies like Cognitive Behavioral Therapy (CBT). My approach is structured, compassionate, and values-centered, guiding you to develop practical tools for emotional regulation, personal growth, and lasting change. Together, we’ll work toward clarity, resilience, and stronger connections with yourself and those you love.”
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Peer Relationships
ADHD
Anxiety
+6
Are you the one who keeps everything together for everyone else but inside, you feel overwhelmed, anxious, or unsure of yourself? Maybe you appear confident on the outside, yet privately struggle with overthinking, self-doubt, or feeling stuck in patterns you can’t seem to break. I work with clients navigating anxiety, stress, low self-esteem, relationship challenges, and major life transitions. Whether you're adjusting to a new career, ending or redefining a relationship, setting boundaries, or simply trying to feel more confident in who you are, therapy can offer a space where you don’t have to have it all figured out. With over five years of experience, I provide compassionate, client-centered therapy in a supportive and nonjudgmental environment. My approach is trauma-informed and grounded in evidence-based practices, while always tailored to your unique needs and goals.
Available
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Depression
+6
As a licensed therapist, I specialize in supporting women of color on their healing journey. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns. My approach is compassionate, collaborative, and culturally responsive. I understand how personal, cultural, and generational experiences can shape the way we see ourselves and connect with others. Together, we work to increase self-awareness, build healthier relationship patterns, and strengthen a sense of self-worth. Whether you’re going through a life transition, feeling overwhelmed, or ready to begin your healing journey, I’m here to support you in creating meaningful and lasting change.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Depression
+9
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Anxiety
Grief
+10
I am a daughter, single mother, sister and friend. I am a clinician who values and honors diversity. I offer a judgement free zone where empathy and confidentiality are at the forefront. I value therapeutic intervention, as I too have been a client. I know the impact of a trained clinician and a committed client. My style is collaborative and client-centered. My goal is to help clients create lasting change and a deeper sense of personal wellness. Peace begins with caring for your mental health. I look forward to supporting my clients.
Available

New to Grow

Specialties

Peer Relationships
Anxiety
Depression
+6
Do you have trouble getting through the day, feeling tired or discouraged? Maybe you’re going through the motions but aren’t sure why. Many people I work with have felt overwhelmed, stressed, or just stuck. You may have found temporary coping skills that have worked to get you this far. But life’s about more than just surviving each day with the least amount of pain. I help people who are struggling with depression, anxiety, and stress, and are ready for a change. I believe you have a purpose and deserve to experience a more fulfilling life. You can learn to stop fighting and become more excited and hopeful about the future.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+6
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. I have a certificate in IFS and CBT treatment models. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+7
Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people. My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself. I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
My name is Priscilla Tixi, and I have my masters in Mental Health Counseling. I am a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Clinical Professional Counselor (LCPC) in Maine. I have worked in the mental health field for 10 years, primarily for non-profit agencies, and 5 of those years as a mental health therapist. I provide individual therapy for adults 18 and up. I will support you through life's complexities. My approach centers on understanding your unique journey and offering compassionate, person centered, and solution-focused care that will honor your experiences. My expertise spans a wide range of focus areas, including but not limited to anxiety, depression, workplace/home life challenges, trauma recovery, stress, relationship dynamics, personal growth, women's issues, grief, navigating significant life transitions, etc. My therapeutic style emphasizes empowerment, self-discovery, and healing. I create a supportive environment where you can explore your emotions, develop meaningful coping strategies, and cultivate greater self-understanding. I'm dedicated to walking alongside you with empathy and professional guidance. I look forward to working with you!
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Career Counseling
First Responders/Healthcare Workers
+8
My background is in psychology and women's studies with a master's degree in clinical social work from NYU. With 25 years of experience, I individualize care using a variety of approaches including psychoanalysis, CBT, MI and mindfulness. I help therapists, nurses and other health providers with professional and personal stressors. My focus is women's mental health: relationships, parenting, divorcing, dating, transitions, aging and bereavement.
Available
Authentic
Empowering
Intelligent

Specialties

Peer Relationships
ADHD
Anxiety
+5
Hello, I am licensed clinical social worker (LCSW) based in New Jersey. I received my masters degree from Rutgers School of Social Work and have been practicing for 15+ years. I collaborate with adults struggling with challenges related to depression, anxiety, and neuro-divergence to find solutions that are specifically tailored and evidence based. My focus is creating an open minded and safe space where you can work at your own pace.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Peer Relationships
Anger Management
Coping Skills
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Anxiety
Depression
+7
I am a wife and mother with a passion for my family and my profession. I focus on building a therapeutic relationships and assisting individuals in addressing identified challenges. I provide a safe, confidential and judgement-free environment for exploration and to address the challenges individuals experience. I have over twenty-five years of experience in the field of mental health, substance use, housing insecurity and developmental/intellecItual difficulties you are an individual from any walk of life, gender identity or cultural background looking to work with a therapist that provides a safe judgement free space, utilizes a person-centered approach and that believes in your inherent ability to change; I would be honored to be a part of your journey to happiness. If you are challenged by anxiety, depression, gender identity/LGBTQ related challenges, interpersonal relationship challenges, substance use and or any other adjustment or mood related concerns; I will work collaboratively with you to explore your thoughts, feelings and behaviors to develop a greater understanding and coping skills to promote your desire to change and tap into your potential to be a better version of yourself.tual needs. I am pleased to have the opportunity to work with individuals to tap into their inherent ability to overcome obstacles.
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Foster Care/Adoption
Grief
+10
I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe in meeting people where they are and that building the therapeutic relationship by using a collaborative and person-centered approach to therapy empowers clients to make changes that are necessary and will lead to client success. I approach building the therapeutic relationship with a sense of humor and down-to-earth nature. I am a firm believer that what works for one person may not work for the next, which is why I utilize various modalities such as motivational interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness practice to name a few. I believe meaningful change comes from focusing on what’s within our control and utilizing skills to help cope. My goal is to provide a safe, non-judgmental space where you can share openly about what you’re going through. Reach out and take the first step! I would be honored to be a part of your healing journey!
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age & older. I believe people seek counseling for several reasons. They may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire. I am a friendly, compassionate & enthusiastic person. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientations based on the needs and strengths. I specialize in working with individuals on various topics. Once we establish an understanding of your situation, we work together to achieve mutually agreed upon goals. I use a dynamic, personalized approach. I am highly empathetic to people's lived experiences. Areas of interest: Adjusting to life events or changes Coping with stress Anxiety Depression Low self-esteem/Low-self confidence Wanting to make a change in their life and need support Medical advocacy Parenting I also love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
VirtualAvailable

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
I'm licensed in both NJ and PA. I have over 20 years experience helping adults feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Peer Relationships
Anxiety
Life Transitions
+3
Hi! I am a Licensed Clinical Social Worker based in New Jersey. I specialize in working with adults to provide therapeutic support to manage life transitions, improve self-esteem, time management, anxiety and stress. Life can bring many changes whether it is related to career, relationships, parenting or personal growth. My goal is to provide a supportive space to navigate these transitions, set intentional goals, create actionable plans, and strengthen resilience. In therapy we can work together to navigate these changes that can feel overwhelming. As a mental health provider, I believe in the importance of self-care, healthy humor and finding opportunities to continue my education to best support my clients. I am fluent in English, Spanish and Portuguese.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Peer Relationships
Anxiety
Depression
+7
Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction and provide a safe space to work through these issues.Feel free to book an appointment directly or send me a message to schedule a time that works for you.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Peer Relationships
Addiction
Crisis Intervention
+7
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.
VirtualAvailable
Humorous
Open-minded

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
VirtualAvailable

Specialties

Peer Relationships
Anxiety
Depression
+8
Compassionate, creative therapists, experienced with a diverse range of clients and issues, can help you work through disappointments and setbacks and move forward with strategies, courage, and optimism. That's what I do, and I love it. I came to this vocation after 30 years as a writer and editor focused on women's and children's health issues and on nonprofit, community-based services. Service is the thread that runs through my work experience.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Peer Relationships
ADHD
Anxiety
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable

New to Grow

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+10
Hi! Thank you for visiting my page. My name is Michelle Lakefield and I have been a Licensed Professional Counselor(LPC) for the past 18 years. I have worked with many clients from the ages of 10-70 over the past 18 years. I am compassionate and nonjudgmental and help clients navigate life's challenges. My approach is collaborative, supportive and customized to each client's unique needs. My clients have provided feedback to me that they feel heard, understood and motivated to grow and make changes in their relationships and lives. I work with a wide range of issues including anxiety, depression, stress management, life transitions and relationship struggles. I also have experience supporting adolescents with ADHD and autism and helping their parents manage the challenges that come with raising a neurodiverse child. In addition, I work with adults who are challenged by ADHD, autism, anxiety and depression. My therapeutic style integrates evidence-based approaches such as cognitive behavioral therapy(CBT) and emotionally focused techniques, helping clients build insight, strengthen relationships and create lasting change.
VirtualAvailable

Often rebooked

Warm
Open-minded
Empowering

Specialties

Peer Relationships
Anxiety
LGBTQ
+7
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Peer Relationships
Anxiety
Life Transitions
+9
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m a Licensed Marriage and Family Therapist licensed in both New York and New Jersey, and I work with adults and couples who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Peer Relationships
Anxiety
Couples Counseling
+8
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, a Licensed Professional Counselor in both New Jersey and Pennsylvania, and a National Certified Counselor. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". **If my availability does not reflect the day or time that is needed, feel free to message me, as my availability sometimes changes due to client rescheduling.
VirtualAvailable

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Peer Relationships?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Peer Relationships, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.