Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 144 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 6/16/2026

Authentic
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Eating Disorders
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
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Warm
Solution oriented
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
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New to Grow

Open-minded
Solution oriented

Specialties

Peer Relationships
Anxiety
LGBTQ
+6
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ community, are a person of color, or have felt rejected by your family or religious community. These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness,, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
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Often rebooked

Warm
Intelligent
Open-minded

Specialties

Peer Relationships
Anxiety
LGBTQ
+7
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.
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Warm
Authentic
Intelligent

Specialties

Peer Relationships
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
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Solution oriented
Open-minded
Warm

Specialties

Peer Relationships
Anger Management
Coping Skills
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
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Warm
Solution oriented
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+10
I have been working in the mental health field since 2018, serving as a therapist, clinical supervisor, and director of clinical programming. My experience includes working directly with clients while also mentoring other clinicians and developing evidence-based treatment programs. I have advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-focused modalities, and I frequently integrate mindfulness-based interventions into my work. My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.
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Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+6
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. I have a certificate in IFS and CBT treatment models. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.
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Authentic
Direct
Solution oriented

Specialties

Peer Relationships
Anxiety
Depression
+9
With over 40 years' simultaneous experience as a therapist and social worker, I offer practice knowledge combined with working-class life experience. Your change goals will guide our work together. My job is to suggest different choices in the way you think and act in the areas of your life where you are experiencing discomfort. My style is a very warm yet direct one: Once you are comfortable with me, I won't hesitate to point-out ways in which you might unknowingly self sabotage or contribute to your stated problems. There will be alternatives suggested, and you are free to try-on new behavior patterns that align with your values and lifestyle. Change can be scary; it can also greatly improve your life's quality. For most of my career, I've offered counseling in-person while simultaneously working in social work, where I provided more concrete services. Now that I've made the decision to work from home and only part-time, I'm excited to solely focus on offering therapy services fully online.
VirtualAvailable
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Coping Skills
+6
*Note: 7pm slot for Wednesday is for biweekly sessions* Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.
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Open-minded
Humorous
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
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Often rebooked

Authentic
Warm
Intelligent

Specialties

Peer Relationships
Personality Disorders
Suicidal Ideation
+10
Hello! I'm Kiara-a licensed social worker who specializes in DBT (great for coping skills, getting "unstuck", and building a life worth living). My goal as a therapist is to make you feel safe to express yourself and explore wherever you are at in life. I value being both warm and empathetic, while being direct in helping you step outside of your comfort zone.
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Authentic
Direct
Empowering

Specialties

Peer Relationships
Coping Skills
Depression
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
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Authentic
Warm
Open-minded

Specialties

Peer Relationships
Anxiety
Depression
+10
Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may have contributed to difficulties in relationships—with family, friends, or at work or school—and help find ways to create positive change. We learn to change our perspective on life, our past, our entire reality, and recognize that we really can control how we think and what we think about. One of the primary purposes of coming to therapy is to be heard. I am here to listen and work with you to come up with a solution to the problem or issues you may be having. I've worked with many clients coping with anxiety and depression, in particular, which has led to the development of a different approach that combines parts of a few different proven techniques. This approach is designed to change your perspective on your mental illness and learn new ways to cope, adjust, and adapt. We work together to find what works! Personally, I have been managing numerous forms of anxiety (including, at times, OCD and PTSD), depression, and bipolar II disorder since my early teen years, with about a decade battling addiction. Thankfully, I had the support of my family, my wife, my two daughters, and our multiple rescue pups. They're all the motivation and inspiration I need!
VirtualAvailable
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Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Peer Relationships
Anxiety
Couples Counseling
+8
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, a Licensed Professional Counselor in both New Jersey and Pennsylvania, and a National Certified Counselor. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". **If my availability does not reflect the day or time that is needed, feel free to message me, as my availability sometimes changes due to client rescheduling.
VirtualAvailable
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Often rebooked

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
I'm licensed in both NJ and PA. I have over 20 years experience helping adults feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
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Open-minded
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Life Transitions
+9
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m a Licensed Marriage and Family Therapist licensed in both New York and New Jersey, and I work with adults and couples who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
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Often rebooked

Direct
Open-minded
Solution oriented

Specialties

Peer Relationships
Family Conflict
Parenting
+10
Every journey is unique. Some can be painful or challenging in ways we feel ill equipped or unprepared for. My goal is to help you become more empowered in those moments. I am a life long learner who is always researching and finding new tools we can use. I also have a caseload of tools that have worked for others whose struggles may be similar to yours.
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Empowering
Solution oriented

Specialties

Peer Relationships
Mood Disorders
Women's Issues
+5
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.
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Intelligent
Direct
Authentic

Specialties

Peer Relationships
ADHD
Anxiety
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves. I have peopled to cope with ADHD symptoms to improve time management, focus and emotional regulation coping skills. I have helped many couples and individuals to have improved communication and satisfaction in their relationships and deal with narcissist family members.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable
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Often rebooked

Warm
Authentic
Direct

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
My name is Priscilla Tixi, and I have my masters in Mental Health Counseling. I am a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Clinical Professional Counselor (LCPC) in Maine. I have worked in the mental health field for 10 years, primarily for non-profit agencies, and 5 of those years as a mental health therapist. I provide individual therapy for adults 18 and up. I will support you through life's complexities. My approach centers on understanding your unique journey and offering compassionate, person centered, and solution-focused care that will honor your experiences. My expertise spans a wide range of focus areas, including but not limited to anxiety, depression, workplace/home life challenges, trauma recovery, stress, relationship dynamics, personal growth, women's issues, grief, navigating significant life transitions, etc. My therapeutic style emphasizes empowerment, self-discovery, and healing. I create a supportive environment where you can explore your emotions, develop meaningful coping strategies, and cultivate greater self-understanding. I'm dedicated to walking alongside you with empathy and professional guidance. I look forward to working with you!
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Often rebooked

Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.
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Specialties

Peer Relationships
Couples Counseling
Life Transitions
+6
I am a Licensed Professional Counselor in New Jersey, a Licensed Clinical Mental Health Counselor in North Carolina , and a Licensed Mental Health Counselor in Florida. I received a Master’s degree in Counseling from the University of South Florida and a post-Master’s degree (EdS) in Marriage and Family Therapy from The College of New Jersey. I have 21 years of direct client experience. This includes individual, couple, family, and group therapy in school based, home based, partial care and outpatient settings. My style is non-judgmental, challenging, sensitive and supportive. It pulls from psychodynamic, Jungian, strength based, person-centered and CBT approaches.
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Authentic
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+8
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of experience as a licensed therapist in various settings within the community and in schools. I graduated from Rutgers University with a Masters Degree in Clinical Social Work.
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New to Grow

Specialties

Peer Relationships
Life Transitions
Self Esteem
+2
My name is Dr. Scherell D.G. Bryan. I am a Licensed Professional Counselor with a Doctorate Degree in Ministry. I have over 10 years of experience in the mental health field. I love working with people. I provide telehealth counseling to individuals in several states. I am originally from Connecticut but have experienced living in other states and internationally. My areas of expertise include anxiety, depression, self-esteem, relationships, grief, and even Christian Therapy. My aim is to empower you to create positive changes in your life with the hope of you also setting and reaching realistic goals.
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Warm
Open-minded
Authentic

Specialties

Peer Relationships
Anxiety
Depression
+10
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
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Humorous
Authentic
Direct

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
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Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+8
I’m Kellie, a therapist who believes deeply in the power of feeling seen, heard, and supported. I bring a blend of psychological insight and genuine compassion to my work, creating a space where women can explore their experiences openly and without judgment. My approach is holistic and collaborative—I take the time to understand each woman’s unique story and tailor therapy to meet her needs. I draw from a range of therapeutic modalities to help women navigate challenges, build resilience, and create meaningful, lasting change. At the heart of my practice is a commitment to fostering safety, trust, and empowerment, so women can reconnect with their strengths and move forward with confidence.
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Warm
Challenging
Direct

Specialties

Peer Relationships
Career Counseling
Family Therapy
+8
I’m Tanya Taylor, MA, LPC, a licensed therapist and Kingdom Life Strategist specializing in youth, adults, and family therapy. I help clients navigate life’s challenges, manage stress and anxiety, and improve relationships through evidence-based strategies like Cognitive Behavioral Therapy (CBT). My approach is structured, compassionate, and values-centered, guiding you to develop practical tools for emotional regulation, personal growth, and lasting change. Together, we’ll work toward clarity, resilience, and stronger connections with yourself and those you love.”
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Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Life Transitions
+10
I’m a Licensed Clinical Social Worker (LCSW) in New Jersey with multiple degrees from Widener University. I’ve worked with a wide range of individuals facing challenges like anxiety, depression, OCD, bipolar disorder, and more. My focus is on helping people manage stress more effectively, build healthier routines, and feel more in control of their day-to-day lives. I’m not here to give you all the answers—I’m here to help you ask the right questions, challenge what’s no longer serving you, and support you as you build confidence in your ability to navigate life on your own terms.
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Warm
Empowering
Open-minded

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Depression
+6
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.
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Authentic
Intelligent

Specialties

Peer Relationships
Foster Care/Adoption
Grief
+10
I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe in meeting people where they are and that building the therapeutic relationship by using a collaborative and person-centered approach to therapy empowers clients to make changes that are necessary and will lead to client success. I approach building the therapeutic relationship with a sense of humor and down-to-earth nature. I am a firm believer that what works for one person may not work for the next, which is why I utilize various modalities such as motivational interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness practice to name a few. I believe meaningful change comes from focusing on what’s within our control and utilizing skills to help cope. My goal is to provide a safe, non-judgmental space where you can share openly about what you’re going through. Reach out and take the first step! I would be honored to be a part of your healing journey!
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Warm
Empowering
Authentic

Specialties

Peer Relationships
Addiction
Crisis Intervention
+7
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.
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Intelligent
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Grief
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as non-profits, schools, hospitals and outpatient settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd love to walk alongside you to help you navigate it all. Many clients I've worked with in the past have made gains toward overcoming their challenges such as anxiety, depression, OCD, bipolar symptoms, grief, relationships and trauma. In our person-centered sessions, you'll learn to understand your symptoms better and gain some skills to help manage them. I am looking forward to getting to know you better and being a part of your therapy journey.
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Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Self Esteem
+2
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.
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Solution oriented
Warm
Empowering

Specialties

Peer Relationships
Anxiety
First Responders/Healthcare Workers
+6
As a Licensed Professional Counselor, I support a diverse range of clients offering an integrative and client-centered approach rooted in Cognitive Behavioral, Solution-Focused, and Schema Therapy. I work collaboratively to help individuals understand and challenge unhelpful patterns, building on personal strengths to promote resiliency. If you're ready to take the next step in your journey toward healing and personal growth, I invite you to schedule a session with me. Whether you're navigating a specific challenge or simply seeking support and clarity, I'm here to help in a safe, compassionate space. Telehealth appointments are available for your convenience.
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Authentic
Direct
Intelligent

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.
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Authentic
Direct
Intelligent

Specialties

Peer Relationships
ADHD
Anxiety
+6
Are you the one who keeps everything together for everyone else but inside, you feel overwhelmed, anxious, or unsure of yourself? Maybe you appear confident on the outside, yet privately struggle with overthinking, self-doubt, or feeling stuck in patterns you can’t seem to break. I work with clients navigating anxiety, stress, low self-esteem, relationship challenges, and major life transitions. Whether you're adjusting to a new career, ending or redefining a relationship, setting boundaries, or simply trying to feel more confident in who you are, therapy can offer a space where you don’t have to have it all figured out. With over five years of experience, I provide compassionate, client-centered therapy in a supportive and nonjudgmental environment. My approach is trauma-informed and grounded in evidence-based practices, while always tailored to your unique needs and goals.
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Warm
Empowering
Solution oriented

Specialties

Peer Relationships
Anxiety
Self Esteem
+7
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope. I have experience working with individuals facing: • Stress and anxiety • Low motivation • Self-esteem & Boundaries • Women's Issues • Life transitions and career challenges • Peer and relationship difficulties • Depression I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years. I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion. Disclaimer: My practice does not include providing Emotional Support Animal letters or evaluations, custody evaluations, court-ordered treatment, worker’s compensation evaluations, disability evaluations, or FMLA paperwork.
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Humorous
Warm

Specialties

Peer Relationships
Anxiety
Career Counseling
+8
My background is in psychology and women's studies with a master's degree in clinical social work from NYU. With 25 years of experience, I individualize care using a variety of evidence-based treatment approaches including psychoanalytic psychotherapy (6-year post-grad program), Cognitive Behavioral Therapy (CBT Certified), Motivational Interviewing (MI Certified), and mindfulness. I help therapists, healthcare professionals, yogis, artists, musicians, educators - and others - with personal and job-related stressors. My focus is women's mental health: relationships, parenting, divorcing, dating, transitions, aging and bereavement. I welcome diversity among my clientele inclusive of all races, religions, sexual orientations/genders and neurodiversity.
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Authentic
Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+9
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age & older. I believe people seek counseling for several reasons. They may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire. I am a friendly, compassionate & enthusiastic person. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientations based on the needs and strengths. I specialize in working with individuals on various topics. Once we establish an understanding of your situation, we work together to achieve mutually agreed upon goals. I use a dynamic, personalized approach. I am highly empathetic to people's lived experiences. Areas of interest: Adjusting to life events or changes Coping with stress Anxiety Depression Low self-esteem/Low-self confidence Wanting to make a change in their life and need support Medical advocacy Parenting I also love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Peer Relationships
ADHD
Anxiety
+7
I am a compassionate and collaborative therapist who works with children, adolescents, and adults to support emotional wellness and meaningful personal growth. My approach is warm, practical, and evidence-based, helping clients build skills to manage anxiety, stress, emotional challenges, and life transitions. I strive to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped to make lasting change.
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Authentic
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+5
I am a Licensed Clinical Social Worker with experience supporting children, adolescents, and adults navigating anxiety, depression, stress, and life transitions. My approach is collaborative, strengths-based, and trauma-informed, with a focus on helping clients build practical coping skills and insight they can apply in daily life. I strive to create a supportive, nonjudgmental space where clients feel heard while also working toward meaningful, sustainable change.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Coping Skills
+8
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.
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Warm
Authentic
Empowering

Specialties

Peer Relationships
ADHD
Anxiety
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
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Often rebooked

Empowering
Open-minded

Specialties

Peer Relationships
Coping Skills
Life Transitions
+9
Hi, I’m Jelysa—founder of Take 2 Counseling, Licensed Clinical Social Worker, wife, and mom of two. Being a therapist is a huge part of who I am, but so is my family. Juggling real-life responsibilities, caring for others, and trying to stay grounded in the middle of it all gives me a deep understanding of the daily pressures many of us face—especially young women who are trying to find their footing in a fast-paced world. Growing up as the daughter of a therapist, I was surrounded by empathy, connection, and emotional awareness from an early age. My mom showed me that healing doesn’t come from being perfect—it comes from being present, making space for growth, and learning through our mistakes. She continues to be my role model for resilience and restoration.
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Authentic
Empowering
Warm

Specialties

Peer Relationships
Anxiety
Life Transitions
+10
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals and families. Using a person centered, humanistic approach, my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.
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New to Grow

Specialties

Peer Relationships
Anxiety
Depression
+5
I am passionate about helping individuals cultivate healthy relationships with themselves and others. My approach is warm, compassionate, and goal-oriented, creating a supportive space where clients feel heard, understood, and empowered to grow. If you find yourself struggling with overthinking, intrusive thoughts, setting healthy boundaries, or achieving a satisfying work-life balance, know that you do not have to navigate these challenges alone. Therapy can help you uncover and strengthen the tools and resilience that already exist within you. With years of experience supporting clients through anxiety, depression, trauma, grief, and life transitions, I am committed to helping individuals build confidence, develop effective coping strategies, and create meaningful change. Using a person-centered approach, I believe you are the expert on your own life, and together we will create a treatment plan that aligns with your unique goals and values. My goal is to help you move forward with greater clarity, confidence, and emotional well-being while navigating the challenges you are facing today. I look forward to partnering with you on your wellness journey and supporting you every step of the way.
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Solution oriented
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Trauma and PTSD
+10
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Peer Relationships?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Peer Relationships, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.