Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 124 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/17/2025

Rated 5.0 stars out of 5, 20 ratings

Michael Bacallao

LCSW, 5 years of experience

Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+2
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
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Sergio Rato

LPC, 12 years of experience

New to Grow

Specialties

Life Transitions
Men's Issues
Mood Disorders
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
Virtual
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Nadica Hegedus

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a licensed psychotherapist with over 15 years of experience in clinical social work and trauma-informed care. I support individuals navigating anxiety, trauma, depression, life transitions, identity challenges, and emotional wounds.My journey began in Serbia, where I earned a degree in Psychology and worked for over a decade. Living through social and political upheaval shaped my deep understanding of human resilience and the importance of safe, supportive spaces. After moving to the U.S., I continued my clinical training and became a Licensed Clinical Social Worker (LCSW). My approach combines Transactional Analysis, psychodynamic therapy, energy work, and trauma-focused methods—guided by curiosity, respect, and genuine connection. As a bilingual and culturally sensitive therapist, I work with teens, adults, couples, and families. I bring insight into the emotional complexities of immigration, identity, generational trauma, and family conflict. My goal is to create a space where healing can begin, and meaningful change can take root.
Virtual
Offers in-person in Metuchen, NJ - Accepting clients in NJ
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Rated 4.7 stars out of 5, 3 ratings

Emily Sloan

LPC, 10 years of experience

Open-minded
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Do you often feel overwhelmed, stuck in your head, or like you're carrying too much on your own? Maybe you're navigating deep grief, trying to control what you can in a world that often feels unpredictable. You might hold yourself to high (and exhausting) standards, feeling like anything less than perfect isn't enough. Or you find yourself trapped in all-or-nothing thinking—swinging between burnout and shutdown. If any of this resonates, you're not alone—and you don't have to keep managing it all by yourself.
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Rated 4.9 stars out of 5, 61 ratings

Liz Henriques

LPC, 5 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
LGBTQ
Life Transitions
+2
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are. My role as your therapist is joining you on your journey to self-improvement and understanding, while being fully present and actively listening to ensure you feel heard and understood. As we dive into your mind, I engage by drawing from my education and training to give insight, offer a new perspective, propose solutions for change, identify helpful coping skills, and assist in various ways based on your individual needs.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Kayla Hanley

LCSW, 11 years of experience

Solution oriented
Authentic
Direct

Specialties

Depression
First Responders/Healthcare Workers
Trauma and PTSD
My name is Kayla and I am a licensed Clinical Social Worker. I earned my Masters of Social Work from Fordham University and am currently working on my Doctorate of Social Work from Rutgers University with a focus on first responder trauma. I have worked in the field for over ten years and have experience working with individuals across the lifespan. My specialty is trauma-focused therapy, which helps to resolve prior and current experiences. I also enjoy working with adults feeling depressed and anxious.
Virtual
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Rated 5.0 stars out of 5, 13 ratings

Cosku Taalu

LCSW, 13 years of experience

Open-minded
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings without judgment. By understanding your unique challenges, we can develop personalized strategies to overcome them. I believe in a collaborative approach that utilizes humor, empowerment, and a solution-focused mindset to support your growth and well-being.
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Rated 5.0 stars out of 5, 36 ratings

Patricia Martin

LPC, 12 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
+13
Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
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Rated 5.0 stars out of 5, 32 ratings

Wendi Rabucha

LCSW, 34 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Couples Counseling
Mood Disorders
+7
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.
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Rated 4.9 stars out of 5, 56 ratings

Patricia Jacobs

LPC, 22 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
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Rated 5.0 stars out of 5, 33 ratings

Steve Woodward

LPC, 12 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder why your emotions take over and leave you feeling incapable or overwhelmed? Do your emotions get in the way of effectively communicating when it matters the most? We all face questions like this, and the most fulfilling part of my work is helping people like you find answers to those questions. I don’t have any “one-size-fits-all” solutions, but together we will work to identify what drives your responses and what you can do to make lasting changes. We will work to help you anticipate and prevent issues before they appear, to feel emotional intensity rising and calm it down, and to exit stressful situations before doing or saying something you’ll regret. I don’t believe that our worst moments define us. I DO believe that each of us is capable of overcoming past struggles and finding a new path. I look forward to working with you as you try to find yours.
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Marissa Bruder

LCSW, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
School Issues
+10
As a Licensed Clinical Social Worker, I bring years of experience working with a wide range of populations and addressing a broad spectrum of emotional, relational, and mental health needs. I help individuals, couples, and families navigate life’s challenges and transitions with compassion, clarity, and evidence-based care. Whether you’re facing anxiety, depression, trauma, grief, relationship struggles, or school-related challenges and life transitions, I offer a warm, supportive, and nonjudgmental space where healing and growth can happen. My approach is integrative and personalized, drawing from modalities such as CBT, mindfulness, trauma-informed care, and solution-focused therapy—tailored to what works best for you. Whether you’re looking to build coping tools, heal from past wounds, improve your relationships, or feel more grounded and confident, I’m here to help. Together, we’ll work at a pace that feels right for you—toward meaningful, lasting change. Therapy with me is about more than symptom relief—it’s about reclaiming your voice, reconnecting with your values, and building the life you want. My goal is to create a safe, welcoming, and nonjudgmental space where you can feel truly seen, heard, and empowered.
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Rated 4.8 stars out of 5, 4 ratings

Brie Bernhardt

LCSW, 10 years of experience

Frequently rebooked

Authentic
Direct
Empowering

Specialties

Anxiety
Chronic Illness
Grief
+3
I have spent the past 10 years supporting adults and caregivers as they navigate the profound challenges of chronic illness, cancer, and other life-altering diagnoses. As your therapist, my goal is to provide a safe and compassionate space where we can explore meaningful ways to create lasting change in your life. Using evidence-based approaches such as CBT, ACT, solution-focused, and mindfulness, I am here to help you process and navigate the complex emotions that often accompany these experiences. In addition to my clinical work, I am an adjunct social work professor, teaching courses on Grief, Loss, and Social Welfare, as well as Social Work in Organizations. I am also the author of Making It Mine, an interactive book that shares the stories of teens and young adults navigating a parent’s cancer diagnosis.
Virtual
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Rated 5.0 stars out of 5, 54 ratings

Shannon Pavas

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Coping Skills
+9
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
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Rated 5.0 stars out of 5, 8 ratings

Laura Shaffner

LCSW, 18 years of experience

Warm
Empowering
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+1
Hello, I'm Laura, a dedicated therapist licensed in both NJ and Maine. With a focus on guiding individuals through life transitions, I offer support, processing, and coping strategies to facilitate a smooth adaptation to new circumstances. My goal is to foster personal growth, resilience, and empowerment, providing a foundation for clients to thrive during periods of change and self-discovery. Additional areas of specialty include women's issues, trauma, and anxiety disorders. I believe in providing a compassionate and empathetic approach to help clients navigate the complexities of their experiences. I create a safe and non-judgmental space where clients can explore relationships, identity, self-esteem, and any challenges they may face.
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Rated 5.0 stars out of 5, 4 ratings

Stacey Lear

LCSW, 5 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Life Transitions
Perinatal Mental Health
+5
I’m a Licensed Clinical Social Worker specializing in female-centered therapy, including perinatal mental health, trauma recovery, and life transitions. I provide a supportive and empowering space for women to heal, grow, and create meaningful change. Using evidence-based approaches like CBT, ACT, DBT, and mindfulness-based therapy, I help clients navigate challenges, build resilience, and reconnect with their strengths. My goal is to support women in living authentically, managing stress, and finding balance in their personal and professional lives.
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Rated 5.0 stars out of 5, 43 ratings

Dr. Allie Hennis

LPC, 23 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
LGBTQ
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!
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Rated 5.0 stars out of 5, 17 ratings

Caitlin Regan

LPC, 6 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Bipolar Disorder
Personality Disorders
Trauma and PTSD
+10
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.
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Rated 5.0 stars out of 5, 10 ratings

Amie Markowitz

LCSW, 18 years of experience

Warm
Open-minded
Solution oriented

Specialties

Coping Skills
Foster Care/Adoption
Trauma and PTSD
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
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Rated 5.0 stars out of 5, 8 ratings

Kelly Szewczyk

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+7
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
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Rated 4.7 stars out of 5, 3 ratings

Vicky Payiati

LCSW, 12 years of experience

Authentic
Warm

Specialties

Anxiety
Grief
Insomnia/Sleep Issues
+6
My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.
Virtual
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Rated 4.6 stars out of 5, 50 ratings

Lisa Hoffman

LPC, 13 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Depression
Addiction
+3
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Kristy Randall

LCSW, 12 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+8
Welcome and thanks for stopping in. My name is Kristy, I am a Licensed Clinical Social Worker (LCSW) and my pronouns are she/her/hers. My ancestry is both Native American and northern European. I have been working in this field since 2013 and I have seen how overwhelming life can feel these days. There are so many pressures at home, at school and work, with your relationships and in society at large! Have you been feeling stressed, anxious, and/or worried about your future? Perhaps you feel consumed with thoughts about how you compare to others and what others think of you? Is your mind full of racing thoughts about how you just might not be good enough? Or perhaps there is a relentless inner critic that won't let you off the hook? I know how this feels because I have been there myself and I can tell you it does not have to be this way. You can learn to develop a different kind of relationship with yourself: One in which you can learn how the mind works & how to navigate its unhelpful & painful patterns more effectively; one in which you can discover how to approach yourself with kindness & support--the way you would a good friend in pain; one in which you uncover your strengths, gifts & values and allow this self-knowledge to help you make decisions in your life of which you feel proud. Are you feeling ready to dive deeper into your unconscious patterns that are affecting the way you live? Are you thinking you do not want to do some of the same ineffective things in your life that perhaps your caregivers did? I invite you to reach out to begin this deeper exploration.
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Rated 4.9 stars out of 5, 29 ratings

Cassandra Soluri

LCSW, 6 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
Hello! My name is Cassandra Soluri and I am a licensed clinical social worker (LCSW) in New Jersey. I received my Bachelors of Arts at Montclair State University double majoring in Sociology and Family & Child Studies with a concentration in family services, minoring in Sociology, and receiving a certificate in Child Advocacy. I then went on to receive my Master's in Social Work from Rutgers University and I have been practicing in the social work field professionally since 2019. I aim to help adolescents and young adults learn to cope with depression, anxiety, and stress in a healthy way and manage situational life stressors that may cause increased distress and panic. We work together to create both short term and long term goals and take little steps to make your goals a reality. On a personal level, I am an animal lover, cat mom of 3 & a lover of food & the great outdoors! I look forward to working with and getting to know you!
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Rated 5.0 stars out of 5, 12 ratings

Jessica Fleming

LPC, 1 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.
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Rated 5.0 stars out of 5, 4 ratings

Alberta Madsen

LCSW, 40 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hi, I am a LCSW with over 40 years of experience. I have worked with all age groups through the years and various human conditions. I love to hear peoples stories and help with anxiety and depression. I primarily focus on how automatic thoughts effect behavior and create our perspective on life. I also employ mindfulness techniques and motivational counseling .
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Rated 5.0 stars out of 5, 28 ratings

Dawn Macri

LPC, 29 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
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Rated 5.0 stars out of 5, 5 ratings

Susan Goodwin

LPC, 8 years of experience

Authentic
Solution oriented
Humorous

Specialties

Addiction
Anxiety
Women's Issues
+10
Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clients ranging from teenagers throughout the lifespan. I enjoy working with people and collaborating with them to address their concerns whether it be substance misuse, addiction, life transitions, anxiety or depression. I am open to meeting the client where they are at. Using warmth, empathy and humor we can work together to achieve your goals.
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Rated 5.0 stars out of 5, 6 ratings

Maria Coyle, MA

LPC, 24 years of experience

Humorous
Intelligent
Direct

Specialties

Anxiety
Child or Adolescent
Grief
+2
I am a Licensed Professional Counselor (LPC) from New Jersey and have been practicing for 24 years. My specialty is working with children and adolescents but love working with adults as well. I believe that therapy is important and helps all people process their thoughts and emotions which is beneficial in living an authentic life. I challenge their negative thoughts and try to make my clients accept their feelings and make changes so they can overcome what it is they are working on in therapy.
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Rated 5.0 stars out of 5, 21 ratings

Dante Mercurio

LP, 31 years of experience

Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR LIFE GOALS. TOGETHER, IN A SAFE AND SUPPORTIVE ENVIRONMENT, WE EXPLORE THE DYSFUNCTIONAL THINKING THAT IS CONTRIBUTING TOWARDS YOUR EMOTIONAL DISTRESS AND PROBLEM BEHAVIORS. WE THEN WORK TO CHANGE THIS TO CREATE A SET OF MORE HEALTHY AND REALISTIC BELIEFS ABOUT YOURSELF AND YOUR LIFE. THE RESULT IS THAT YOU'RE NOT ONLY FEELING BETTER, BUT THAT YOU ARE ALSO BETTER ABLE TO MEET LIFE'S CHALLENGES AND PURSUE YOUR LIFE GOALS. IF YOU'RE TIRED OF THE BURDEN OF EMOTIONAL DISTRESS OR PROBLEM BEHAVIORS THAT HAS BEEN WEIGHING YOU DOWN, AND YOU ARE READY TO MAKE SOME CHANGES, I'M READY TO HELP YOU GET GOING TO MAKE THOSE CHANGES AND TO CREATE A HAPPIER AND MORE FULFILLING LIFE FOR YOURSELF.
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Rated 5.0 stars out of 5, 10 ratings

Julie Fitzick

LMFT, 6 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Self Esteem
+10
As an practicing clinician since 2020, I bring experience from community mental health, the educational system, and private practice. I've worked with individuals, couples, and families of all ages, tailoring evidence-based approaches to support each client's unique journey toward growth & healing. Life can feel overwhelming, but you don’t have to face challenges alone. I provide compassionate, personalized therapy for individuals, couples, and families at all stages of life. Whether you’re navigating emotional regulation, parenting struggles, grief, ADHD, anxiety, depression, or relationship challenges, I’m here to support you.
Virtual
Offers in-person in Ocean City, NJ - Accepting clients in NJ
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Rated 4.8 stars out of 5, 40 ratings

Lisa Gentry

LPC, 15 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
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Alexandra Brady

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on yourself and your mental health. It can be very scary to begin this process, and my aim is to provide a safe space for you to share any thoughts and feelings you may be experiencing. I work alongside my clients to reduce anxiety, develop coping skills for everyday stressors, and help clients to see their self-worth and inner strengths.
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Rated 5.0 stars out of 5, 25 ratings

Greg Caiafa

LCSW, 6 years of experience

Direct
Intelligent
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+9
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.
Virtual
Offers in-person in Tinton Falls, NJ - Accepting clients in NJ
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Rated 5.0 stars out of 5, 2 ratings

Karen Bright-Papeo

LPC, 30 years of experience

Specialties

Life Transitions
Anxiety
Depression
+6
Hi, I am a licensed professional counselor in NJ since 2005 but started in the field in 1992. I have worked with people in a number of different settings as well as with different diagnosis. I've spent a large portion of my career helping with loss and grief and another part helping parents navigate the tween and teen years and how to cope with children who might have a mental health diagnosis or challenge. I only have 7am's in the self scheduling part of this page but have other availability- once you book I'll reach out and we'll see if a different day/time works better!
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Rated 5.0 stars out of 5, 2 ratings

Lynda Johnson

LCSW, 25 years of experience

Warm

Specialties

Autism
Child or Adolescent
Parenting
+9
My approach is client centered and prioritizing engagement being strength based, collaborative, and individualized to meet the needs of each client I work with. I draw on a variety of evidence based treatment modalities in order to best meet the needs of the individual. I am working with including cognitive behavioral therapy, dialectic, behavioral therapy, play therapy, and interactive activities, among others. I have over 25 years experience working with children adults, parents and caretakers on a range of needs, including mood and anxiety disorders, trauma, school challenges, intellectual, and developmental disabilities behavioral challenges, navigating relationships, family and parent/child connection.
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Rated 5.0 stars out of 5, 16 ratings

Gina Kilderry

LPC, 5 years of experience

Authentic
Empowering
Direct

Specialties

Addiction
Anxiety
LGBTQ
I am a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey. I received my both my master's degree and my Psy.D at Holy Family University. I have worked with adults with varying concerns for 5 years in the Greater Philadelphia area. I have worked with persons with substance use disorders and co-occurring mental health. Recently, the Breining Insititute has certified me as a Co-Occurring Disorders Specialist (CCDS). I have worked with LGBTQIA+ individuals both as a volunteer and in practice and can help with many related concerns. I have experience with various diagnoses but view each client as a person and not a diagnosis. I work with each client collaboratively on the goals you set to help you meet them.
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Rated 4.9 stars out of 5, 144 ratings

Dr. Victoria Panna

LPC, 15 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing since 2010. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.
Virtual
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Rated 5.0 stars out of 5, 106 ratings

Theresa Hicks

LPC, 25 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Parenting
Trauma and PTSD
+3
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Virtual
Next available on
Rated 5.0 stars out of 5, 18 ratings

Catherine Blake Sekel

LPC, 15 years of experience

Warm
Intelligent
Direct

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+8
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for motherhood, navigating postpartum challenges or experiencing any significant life change, I am here to walk alongside you with compassion, understanding, and faith-informed care. I specialize in helping women manage anxiety, depression, grief and loss, relational changes, dysfunctional relationships, and emotional overwhelm related to various life stressors. Together, we will explore your strengths and develop tools for resilience. My preferred therapy modalities include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness practices, Dialectical Behavior Therapy (DBT), and psychoeducation. These approaches allow me to tailor treatment to your unique needs, helping you gain insight, develop coping strategies, and integrate faith and psychology.
Virtual
Next available on
Rated 5.0 stars out of 5, 45 ratings

Michael Golinkoff

LP, 30 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Chronic Illness
Depression
+10
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology from the University of Illinois - Chicago. I completed a pre-doctoral and postdoctoral fellowship at the Cornell Medical Center. I have over 30 years of experience treating adolescents, adults and older adults in individual and couples therapy. We all have patterns in our behaviors and relationships that lead to predictable outcomes. My approach focuses on identifying those patterns, learning why they exist and understanding their impact on our lives - both good and bad. I help people use that insight to gain more control of their lives and make healthy changes. I try to create a warm, supportive and safe environment that promotes curiosity and courage in my clients. It is important for me to understand what my client feels would be a better life for them and what is most important for them to achieve and improve in their life.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Brandon Pace

LCSW, 7 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
LGBTQ
+8
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ topics, anxiety, coping mechanisms, depression and Trauma-focused therapy. I often work with individuals who aren't happy with how their life is currently going &/or want to embrace a healthier version of themselves. A little more about me: besides being a LCSW-PA, I have a background in Human Sexuality Education (M.Ed) which I draw upon for best practices/expertise in supporting clients and their relationships. I am a sex-positive clinician (prioritizing consent and safety), experienced with polyamory and non-monogamy relationships, BDSM & the kink community. You'll find I am down to earth, empathetic, and a great listener! If you're interested in working together, please contact to schedule a brief consultation. I can apply a Sliding Scale related to self-pay clients, if interested please let let me know.
Virtual
Next available on
Rated 4.9 stars out of 5, 42 ratings

Francina Fantauzzo

LPC, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy can feel daunting, yet hopeful at the same time. My name is Francina and I am here to help you on this journey. I am a licensed professional counselor and I practice in New Jersey and Pennsylvania. I am a board certified art therapist, certified autism spectrum disorder specialist, and certified clinical trauma professional. As an integrative therapist, I provide a safe and inviting environment that enables clients to confront challenges related to anxiety, depression, self-care, trauma, and more. I am welcoming, non judgmental, accepting, and understanding. My focus is on assisting clients in developing more satisfying, enriching lives, as they become more empowered to gain more freedom in their lives. Therapy can promote what you truly deserve. Someone to hear you, to see you. To believe you. I listen with compassion but I don't just sit there while you talk; rather it is a conversation. If that resonates with you, I'm here whenever you feel ready to take the next step.
Virtual
Next available on
Rated 5.0 stars out of 5, 13 ratings

Jenni Manganiello

LPC, 5 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Peer Relationships
Hello! My name is Jenni, and I'm a Licensed Professional Counselor based in New Jersey. I have five years of experience and specialize in helping clients of all ages who are dealing with various challenges to achieve their personal and professional goals and become the best versions of themselves. I strive to create a warm, supportive environment where clients feel heard, understood, and empowered.
Virtual
Next available on
Rated 4.8 stars out of 5, 39 ratings

Laurence Scappa

LCSW, 40 years of experience

Direct
Authentic
Solution oriented

Specialties

Addiction
Anger Management
Coping Skills
+6
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I help individuals recognize strengths and help develop with them healthier coping skills . I work with clients on establishing life balance . I work with couples on reestablishing communication and validating each other .
Virtual
Next available on
Rated 4.7 stars out of 5, 85 ratings

Robyn Longo

LPC, 20 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Foster Care/Adoption
+6
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
Virtual
Next available on
Rated 4.9 stars out of 5, 140 ratings

Liss Rinker

LPC, 7 years of experience

Authentic
Direct
Open-minded

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
Virtual
Next available on
Rated 4.7 stars out of 5, 27 ratings

Allison Nicole

LPC, 9 years of experience

Humorous
Empowering
Solution oriented

Specialties

Addiction
Child or Adolescent
Mood Disorders
It is important to connect with a therapist who makes you feel comfortable, supported and respected. I am passionate about helping my clients achieve personal growth and improvement; to move from a place of emotional pain or discomfort towards one of well-being and peace. My personal warmth and openness facilitate a safe and collaborative environment in which we are able to explore thoughts and feelings that may be causing depression, anxiety, relationship difficulties and struggles to heal from past experiences. As a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor specializing in working with children and adolescents, I help individuals families find connection, strength and balance through play therapy, talk therapy, art therapy and family focused therapy. I also specialize in helping those pursing recovery from a variety of traumatic experiences through the use of mindfulness, solution-focused therapy and EMDR. Feel free to contact me to explore your feelings, experiences and personal goals.
Virtual
Offers in-person in Lebanon, NJ - Accepting clients in NJ
Next available on
Rated 5.0 stars out of 5, 29 ratings

Remi Freeman

LCSW, 25 years of experience

Warm
Humorous
Empowering

Specialties

Anxiety
Depression
LGBTQ
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to life incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients come to live the lives they've always wanted and I'm a small part of that. I absolutely love my job.
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Anna Murawska

LCSW, 15 years of experience

Solution oriented
Warm

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+7
I am a Columbia University graduate with a licensure in New Jersey as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I am primarily trained and certified in evidence-based therapy called Cognitive Behavioral Therapy (CBT) which helps people to identify problematic patterns in their thinking and behavior and emphasizes developing problem-solving skills. I have over a decade of experience working with adults (18+) and couples from diverse backgrounds. My approach is rooted in collaborative, active and mutual relationship with clients.
Virtual
Next available on

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.