Hi there, I'm Kris
Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step and I would like to help you continue on your journey.
Has life gotten difficult? Are you struggling to find a balance in dealing with past life experiences, current expectations, overwhelming emotions, a mind that won't slow down, and/or so much more? Have you lost yourself? Do you find that self-care is something you only see in the movies and healthy relationships seem to be an impossible dream?
I have a passion for meeting people where they are and taking a holistic approach in the journey to wellness. Coming from a community mental health background, I enjoy working with persons 18 to 100 who are struggling with where they currently are in life; grief, depression, anxiety, chronic pain, trauma, bipolar, personality disorders.
I strive to create a safe place to get to know yourself and develop the coping strategies to have the life you want to have. I like to laugh and get serious too. Let's take the next steps of your journey together.
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more.
I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.