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687 therapists in California specializing in Coping Skills

Find a therapist in California that meets your specific needs. Book an appoin...

Remya Jacob

Remya Jacob profile image
LCSW
13 years of experience
Warm
Direct
Intelligent
Virtual
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Next available: Jun 22

Stephanie Reyes

Stephanie Reyes profile image
LCSW
6 years of experience
Virtual
I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Next available: Jun 24

Geraldine Roman

Geraldine Roman profile image
LMFT
Warm
Solution oriented
Open-minded
Virtual
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Next available: Jun 25

Aisha Cunningham

(she/her)

Aisha Cunningham profile image
LCSW
10 years of experience
Empowering
Humorous
Authentic
Virtual
Hello my name is Aisha Cunningham, I am a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a specialization in trauma, depression, anxiety, and stress. I create a special and nurturing environment for clients. With 10 years of experience in the field, I have developed a deep understanding of the complex nature of these mental health challenges and I am committed to helping individuals overcome their struggles and find healing. As a trauma informed care therapist, I recognize the profound impact that traumatic experiences can have on an individual's overall well-being. Through holistic therapeutic techniques or evidence-based practices, I provide a non-judgmental, special and nurturing space for clients to explore their trauma, process their emotions, and develop effective coping strategies. I also work with women of color that may need a space to process their day-to-day life, work stress, personal life without feeling stressed, judged and overwhelmed. With a compassionate and non-judgmental approach, I empower clients to regain control over their lives and move towards a path of resilience and recovery.

Next available: Jun 22

Jerome Scott,LMFT

(he/they)

Jerome Scott,LMFT profile image
LMFT
20 years of experience
Empowering
Authentic
Intelligent
Virtual
I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

Next available: Jun 29

Kim Lottes

Kim Lottes profile image
LMFT
15 years of experience
Authentic
Warm
Intelligent
Virtual
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Next available: Jun 24

Mariel Ross

(she/her)

Mariel Ross profile image
LCSW
6 years of experience
Empowering
Intelligent
Solution oriented
Virtual
I specialize in helping individuals overcome life's challenges, heal from past wounds, and discover their inner strength toward a path of growth and resiliency. Whether you're struggling with anxiety, depression, trauma, or other major life transitions, I provide a safe, non-judgmental space for exploration and growth. Together, we'll explore your strengths, explore the deep roots of your stressor, and cultivate resilience to create lasting change.

Next available: Jun 28

Jill Wakefield LPCC

Jill Wakefield LPCC profile image
LPCC
8 years of experience
Warm
Authentic
Solution oriented
Virtual
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, educational and career planning, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave my office feeling positive and empowered to take the next step in your healing journey.

Next available: Jun 24

Dr. Isabella Vidriales

Dr. Isabella Vidriales profile image
LCSW
17 years of experience
Empowering
Authentic
Warm
Virtual
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-informed as well as person centered, solution focused, and eclectic approaches customized to match the needs of my clients. Trauma is more prevalent than we think and its impact on an individual’s overall well-being can have devastating results. My holistic approach allows me the opportunity to explore and understand individuals as a whole. I work on empowering others so they can rebuild a strong foundation to fall back on when there are setbacks in life. I am passionate with helping clients on their journey of self exploration and personal growth. I am here to support you through this difficult process and to provide you with the beneficial tools to help you overcome this challenging moment. Life is a journey of our own and sometimes it leads us to a path of unfamiliar territory. Unexpected life events and circumstances often trigger our unresolved insecurities, fears, as well as relive past traumas. You don’t have to walk this path alone. I look forward to serving you. Together we got this!

Next available: Jun 22

Liz Rojas

(she/her)

Liz Rojas profile image
PhD
9 years of experience
Empowering
Solution oriented
Direct
Virtual
Welcome! I'm Liz. Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Next available: Jun 21

Robyn Sevigny

(she/her)

Robyn Sevigny profile image
LMFT
8 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Hello. I'm Robyn, If you are here, there's a good chance that you have been trying your best to navigate challenges that feel like too much. You may be feeling overwhelmed, hopeless, or out of sync with the life you want to live. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower teens and adults to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives. Adversity and trauma may have led you to experience anxiety, depression, PTSD, low self-esteem, or relationship challenges, that negatively impact your daily life. But these symptoms do not define you. Rather they speak to the hardships and challenges you have faced. Allow me to offer you a safe space to process your story and learn new skills to begin your healing journey, release shame, build self-compassion, and live authentically YOU. I look forward to working together.

Next available: Jul 1

Jenni Hasenstaub

(she/her)

Jenni Hasenstaub profile image
LMFT
9 years of experience
Direct
Open-minded
Intelligent
Virtual
Do you worry about (or avoid) certain situations for fear of panic attacks/shortness of breath/stomach distress/intrusive thoughts of anticipated catastrophe? Do you stay up at night worrying about that thing you said/did/didn’t do/remembered/forgot/found on WebMD's symptom checker? Do you have specific fears that paralyze you? You may have an anxiety disorder. Anxiety sucks, therapy can help! I specialize in helping you put anxiety in its rightful place. Every emotion needs a place at the table, but when anxiety is the loudest (or only) voice life becomes out of balance, and our choices no longer feel like conscious decisions. My approach is based on balancing acceptance and change. I operate from a person-centered humanistic perspective. That means I offer a non-judgmental safe place to work on issues that don't always feel so safe, using warmth and humor. I incorporate EMDR, mindfulness based therapy, self-compassion, attachment work, and CBT anxiety reduction strategies. I believe in this work, and have seen the healing that is possible when people find the right treatment. If the time has come for you to move toward change and create some balance I would love to help! Please email me to set up a consultation call.

Next available: Jun 24

Alicia Santiago

(she/her)

Alicia Santiago profile image
LCSW
9 years of experience
Warm
Intelligent
Open-minded
Virtual
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-based therapist trained in EMDR, Ketamine-Assisted Psychotherapy (KAP) and Mindfulness-Based Stress Reduction (MBSR). I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach has a foundation of mindfulness and compassion, curiosity and respect. I often use EMDR as an evidence-based approach to working with trauma and other challenges. I am sensitive to the impact of one's social, physical and cultural environment as well as systems of oppression. Clients say my approach is warm, relational, collaborative, strengths-based and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.

Next available: Jun 24

Nely

Nely profile image
LCSW
8 years of experience
Warm
Authentic
Empowering
Virtual
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is to assist and provide awareness in your mental health journey. I have been licensed for over seven years and have worked in different settings such as hospitals, school-based, community field-based based, and telehealth services. I have worked with a variety of age groups from different backgrounds, and I plan to be your biggest support and ally while you navigate your mental health journey.

Next available: Jun 24

Bethany Kelley

(she/they)

Bethany Kelley profile image
LCSW
23 years of experience
Authentic
Empowering
Warm
Virtual
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

Next available: Jun 24

Monique Little

(she/her)

Monique Little profile image
LPCC
8 years of experience
Virtual
Hello and welcome! My name is Monique, and I am a clinical therapist. I am looking forward to meeting people where they are and becoming a small, but meaningful part of their journeys. I’ve been doing this work for a while now and I know the importance of research to finding an appropriate fit. My goal is to be of service and to help people that are looking to grow and heal. I have extensive training and experience in evidence-based modalities such as CBT and trauma-informed care. I have worked with several populations, including but not limited to; veterans, college students, people who struggle with addiction, couples, families, people struggling with marginalized identities as well as those looking to improve their quality of life, by way of personal growth, or trauma resolution. The approach that I employ is from a humanistic perspective. I understand the importance of respect and safety to the explorative process of being in therapy. CBT is utilized as a proven and effective way to treat a myriad of disorders, or simply to grow in perspective as an individual or as a member of a family unit/romantic partnership. I wish you only the best on your journey to wellness, even if our paths do not cross, best of luck. If you are interested in the services that I provide, please do not hesitate to reach out and start the process. I hope to hear from you soon.

Next available: Jun 27

Wendy Mark

(she/her)

Wendy Mark profile image
LMFT
15 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Next available: Jun 27

Marlys Woods

(she/her)

Marlys Woods profile image
LMFT
8 years of experience
Intelligent
Empowering
Authentic
Virtual
I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients overcome addiction, eating disorders, anxiety, and/or depression. “Feel it... Face it... Freedom!” is my motto and the basis of the work I do with clients. I believe that living a fulfilling, enjoyable life is a birthright. I believe everyone deserves to explore their dreams, and the work we do addresses anything that is holding you back from creating and living a life you love.

Next available: Jun 25

John Cothran

(he/him)

John Cothran profile image
LMFT
22 years of experience
Solution oriented
Open-minded
Warm
Virtual
Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.

Next available: Jun 24

Cathy Martin

(she/her)

Cathy Martin profile image
LMFT
15 years of experience
Direct
Solution oriented
Authentic
Virtual
Have you ever asked yourself, "why don't I feel good about myself and my choices in life?" I want to help you explore those feelings and get to the root cause so we can reveal the parts of you that feel alive and whole again. Do you remember the hopes and dreams you had as a child? What happened to those dreams? It could be life events or circumstances, some that were out of your control and some that you made consciously or unconsciously. If you have experienced trauma, sexual trauma, this can contribute to your mental, physical, and emotional struggles. Sexual trauma is not easy to discuss, as it is a taboo topic, and you may not find you can share your story with your friends and family. Secrecy is part of the toxic shame that often leads to issues with self-esteem, relationships, intimacy, and other behavioral problems. Every person has the answers within themselves to reveal the shiny pearl in the bed of a sandy oyster. I can help you if you are ready to do the work of personal growth and healing.

Next available: Jul 9

Matthew LaCapria

Matthew LaCapria profile image
LMFT
14 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Life's struggles are hard. Every day we are dealing with the stressors of relationships, responsibilities & the demands we put on ourselves. It takes a toll on us Mentally, Physically, & Emotionally. It is absolutely normal to experience symptoms of Depression &/or Anxiety when we are significantly overwhelmed. You may feel stuck & it is hard to move forward. Talking with a Therapist can help provide you with the symptom relief you need to focus on the things that matter to you the most. I have worked in clinical settings with individuals, couples & families for over 25 years. My career started with adolescents in Social Services & at Orange County Health Care Agency. I worked 2 years for Sober Living by the Sea, as a Program Therapist and 12 years at College Hospital Costa Mesa, also as a Program Therapist working with Adolescents & Adults. Within the last year, I began Interactive talk Therapy providing individuals, couples, and families Therapy in a Private Practice setting. In that time I have mastered the ability to provide the guidance, compassion, understanding & empathy necessary to assist with relieving Mental & Emotional pain & distress associated with Depression, Anxiety, Trauma, Relationship struggles & Childhood Issues. If you need someone to talk to please call for a free consult.

Next available: Jun 25

Reina M. Michelle

Reina M. Michelle profile image
LMFT
16 years of experience
Direct
Solution oriented
Empowering
Virtual
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in helping people who are going through difficult times in their lives. I am a good listener and teach communication skills that can make a big difference in improving relationships with others. I also am experienced in working with people who have anxiety, depression, chronic illness and mood disorders as I have been certified in DBT (Dialectical Behavioral Therapy) treatment. Sometimes we need a little help when life becomes too difficult to handle on our own. Looking at our problems from a different perspective can make a difference in becoming able to live a happier life harmoniously with our family and friends. I have a Master's Degree in Counseling Psychology from JFK University in San Jose, CA. I live in Santa Cruz, CA, and have worked with clients throughout Northern California for over 15 years.

Next available: Jun 24

Merisa Bambur, LMFT, ATR

(she/her)

Merisa Bambur, LMFT, ATR profile image
LMFT
8 years of experience
Authentic
Warm
Intelligent
Virtual
Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part of you that has died and hasn't come back to life? Hi, my name is Merisa. I'm a Licensed Marriage and Family Therapist, Registered Art Therapist and artist. I help highly functioning adults manage their stressors and find more balance in life. I am an art therapist, meaning we will use art as a communication tool to express emotions, process trauma and relieve stress. I have many clients who are not willing to do art therapy, and that's okay as well! Talking is just as effective. If you're from a family who didn't talk about feelings, and/or avoided conflict, it is possible that talking about your feelings isn't easy. I am here to help ease you into it. Therapy is like exercising. You will be working new muscles and I'm here to help you get stronger. Professional Background: I graduated from Arizona State University with a Bachelor's in Fine Arts, minoring in Psychology in 2014 and graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy in 2016. I was always creative and wanted to help others which lead me in the direction of art therapy and LMFT. I have worked at the Children's Hospital of Los Angeles, providing therapy to patients and families; multiple addiction treatment centers and I was also a school counselor. I have been in recovery for years, and have personal and professional experience working with teens, adults and families in substance use and mental health treatment. I am willing to help you with addiction, anxiety, PTSD, low self-esteem, and relationship issues.

Next available: Jun 24

Dr. Christina Dawn Nelson, Ph.D.

(she/her)

Dr. Christina Dawn Nelson, Ph.D. profile image
PhD
12 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with others? I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I help people who are easily overwhelmed to learn distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jun 22

Shannon Saltzman

(she/her)

Shannon Saltzman profile image
LCSW
20 years of experience
Empowering
Direct
Intelligent
Virtual
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. My approach I provide individual therapy to clients residing in the state of California. Treatment is comprised of a combination of evidence-based talk therapy, cognitive behavioral therapies, and a solution-focused approach. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and develop coping tools that they can continue to use beyond our time together.

Next available: Jul 15

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