Therapists in California

Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Welcome! I am a proud person of color and am an ally to LGBTQIA2S community members. My name is Vik and I have over 9 years of experience practicing therapy. My therapy style includes a focus on empowerment, skill-building, and solution-focused ideas. I focus on building a safe, caring, and respectful therapeutic relationship with clients without being too formal. A sense of humor and genuine connection can support successful therapeutic growth. In my spare time I enjoy playing video games, time with my family and dogs, trying new foods, and travel.

Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

Greetings and salutations! I want to start by congratulating you on taking the first step of putting YOU first. I know making this choice may have been difficult, but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native, Licensed Marriage and Family Therapist, Certified Life Coach, Author, and Ordained Minister. I have been an asset to the mental health community for over 10 years, helping clients overcome depression and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I am here to support & empower you in that journey.

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 7 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hello and nice to meet you. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5 years. I help clients going through depression, anxiety and trauma. I am trained in EMDR. I use other modalities, too like cognitive behavior therapy (CBT) and art therapy.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.

Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions. I am also trained in assessing and diagnosing adult ASD and ADHD, and I understand the importance of accurate identification to inform effective treatment. I am deeply passionate about working with neurodivergent individuals and understanding the unique challenges they face, such as low self-esteem, mood regulation difficulties, relationship struggles, loneliness, stress, executive dysfunction, and rejection-sensitive dysphoria (RSD). I strive to provide a supportive, affirming space where clients can explore these challenges and develop strategies for growth and healing. In addition, I have extensive experience working in hospice care, which has given me valuable insight into the complex emotions surrounding grief, loss, and mourning. I also specialize in supporting clients through grief, narcissistic abuse and healing, as well as processing trauma. My approach is holistic, emphasizing compassion and understanding through these profound experiences. Having endured my own share of trauma throughout my life—including experiences with sudden death, betrayal, and resentment—I bring a deep sense of empathy to my work. With a culturally sensitive approach, I aim to create a safe environment where my clients feel seen and supported. My overarching goal is to empower individuals to navigate their challenges, foster resilience, and promote overall well-being. I am committed to breaking down barriers to mental health care and walking alongside my clients through life’s many transitions with sensitivity and care.

My name is Sue Fry Van Rheenen, a licensed Psychologist in Nevada City, California. I have 30 plus years of experience working with adults, couples and youth. I have experience in working with a wide range of concerns that include depression, anxiety and self-esteem. My focus is exploring and identifying those patterns of behavior that interfere with one's ability to find balance and productivity. I work with my clients to change these patterns and to establish a new way of being where happiness can be better realized. My goal is to provide a safe and nonjudgmental environment where my client can meet those challenges that require courage and patience. I am here to support you in this process.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patterns that are causing you to repeat the same old mistakes, or find relief from constant struggles with anxiety or depression, I would love to help you find your way. Together we can uncover the fears, beliefs, and judgments that are holding you back so you can move forward and enjoy your life! I am a seasoned therapist who loves working with adults of all ages who are ready to improve their lives. You may only need a few sessions to get you where you want to go, or you may want to take a deeper dive into exploring the obstacles you are facing and the reasons you are feeling stuck or unhappy. My job, as a successful therapist, is to provide you with the help you are seeking so you can one day say "Thanks Kate, I got what I needed!"

Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to create an environment where you can safely explore and process any thoughts in relation to your anxiety, depression, and/or self-care. I focus on helping clients develop positive coping skills, healthy boundaries, and communication skills to help improve your quality of life. Counseling can open up a world of self-discovery and increase your ability to understand yourself better and I am here to assist you on your journey when you are ready.

Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re new to therapy or returning after some time away, I want to create a space where you feel seen, heard, and supported. A little about me—I’m a proud Xicana, a deep-thinking introvert, and someone who genuinely enjoys the calm and comfort of home. I earned my Master’s in Counseling Psychology from Mount Saint Mary’s University, where I focused on learning how to support individuals through life’s complex emotional experiences. My own life journey has deeply shaped the work I do, and I bring both personal insight and professional training to the healing space we’ll share.

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 14 years licensed and in private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

“Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson Often when people are coping with difficult issues in their lives, they do so in silence and isolation. As a psychologist, I want my clients to know they are not alone, and that there is hope. It is important for clients to feel safe to express their feelings openly. It is vital that insight be gained into one’s behavior and how your thoughts and actions can impact the way you feel. As a psychologist, I specialize in treating women coping with anxiety, depression, low self esteem, imposter syndrome, and maternal mental health.I believe that therapy is a collaborative process, where the therapist and client work together. I want my clients to feel empowered, and gain tools that they can utilize to cope with difficult emotions. Where they will feel that they are in control and dictate their own actions, and not allow emotions such as fear or sadness steal their hope and happiness away. I promise that your feelings will be recognized and validated. You will never be judged, and you will be supported throughout your journey. Often feelings of helplessness lead to hopelessness. I want you to know that these feelings can change, and be replaced by feelings of strength and excitement for the future. I provide both video and telephone sessions, let me know what works best for you.

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

Do you have unresolved issues that impact your daily life? Do you struggle with coping when you’re stressed or have difficulties being kind to yourself? My name is DeVante and I'm a Licensed Clinical Social Worker (LCSW) in private practice called Asé Therapy and Social Work Services. I’m dedicated to helping facilitate the completion of your goals by using a holistic approach and identifying pieces of yourself that give you strength and hope. I help support clients in developing tools to manage their emotions and cope during difficult times. I integrate talk therapy from a healing perspective, which is centered on helping folks release unresolved issues and fostering positive visualizations. Asé Therapy and Social Work Services incorporates a social justice and disability justice framework while centering a non-judgmental & brave space. I’m happy to be part of your healing journey and I look forward to working with you!

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Elyse is a Licensed Marriage, Family, and Child Therapist. She attended Pepperdine University and earned her Master’s degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. Elyse has been licensed since 2000 and provides cognitive behavioral therapy, to young children, teens, adults and families suffering from anxiety and depression. She has a special interest in treating Obsessive Compulsive Disorder (OCD), with a focus on Exposure and Response Prevention (ERP) to address symptoms, as she witnessed its effectiveness with her own daughter. Elyse's experience includes working with children and adolescents and their families/caregivers in school-based settings, out-of-home care. and private practice settings. Additionally, Elyse has training as a Child Development Specialist from Thalians Clinic at Cedars-Sinai Medical Center, focusing on supporting families with young children struggling with social-emotional regulation. Mindfulness strategies are utilized to help all clients, including her youngest clients, feel empowered by increasing their self-awareness. Change is not an easy process, as it is often more comfortable to accept what is familiar. The desire to change, (whether it is feeling stuck, relationship issues, life transitions, unexpected circumstances, old habits, or patterns of behaviors), occurs when the pain to remain the same is greater than the discomfort associated with the uncertainty of change. Here you will find a warm, welcoming, collaborative, safe space to embrace the courage to change, heal and become the best version of yourself.

Hi! I am a Licensed Clinical social worker (LCSW) in California. I received my master's in social work from the California State University, San Bernardino and have been practicing for 7 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.

My name is Christina Wong, Licensed Clinical Social Worker in California since 2007. I am bicultural, and fluent in English, Cantonese and Mandarin. My first job as a social worker was working in a group home for children and youth in Hong Kong. Providing family therapy with troubled teens and their families remained the primary focus of my practice for more than a decade. I also worked with adults of all ages, from young adults to geriatrics. I am humbled to witness the positive impact brought to my clients when a renewed sense of self is obtained, and the innate abilities to solve problems is fostered. This fuels me to dedicate myself to this work for many more years to come. I use an eclectic, person-centered and humanistic approach to meet the clients where they are. I enjoy working with adults of all ages. Of particular interest are immigrants or children of immigrant families to the United States.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life. I am a licensed therapist with over 15 years of experience working with adults, couples, families, and children. I utilize my professional and personal experience, humor, and warmth to create a strong, collaborative relationship with my clients.

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being. Note: I do not write letters or fill out forms regarding disability due to behavioral health issues.

I am a Licensed Clinical Psychologist with 21 years of experience dedicated to helping individuals and families find healing, balance, and personal growth. My journey as a psychologist began with a deep passion for understanding the human mind and supporting people through life’s most challenging moments. Over the years, I’ve had the privilege of working with children, adolescents, and adults through both individual and family therapy. My professional experience spans across inpatient and outpatient settings, where I’ve supported clients through a wide range of social, emotional, behavioral, and relational challenges.

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents. I'm a former College football player with a 13 year old son who is my everything. I love football and sports and enjoy exercise and being outdoors as my hobbies. More importantly, I'm a Christian believer who does not like religion, if that makes any sense. I believe that love conquers a lot, and my therapy style is a very laid back and relaxed approach with absolutely no judgment, but with great love and understanding.

I'm Michelle Brown, a passionate advocate for mental wellness, deeply rooted in psychodynamic theory. With 10 years of experience, I specialize in unraveling the complexities of the human psyche and empowering individuals to navigate life's challenges with resilience and self-awareness. Grounded in empathy, collaboration, and insight, my therapeutic approach integrates psychodynamic principles to facilitate profound healing and personal growth. Whether you're grappling with anxiety, navigating relationship dynamics, or seeking to deepen your self-understanding, I'm here to provide a safe and supportive space for exploration and transformation. As a bilingual therapist fluent in both Spanish and English, I can effectively communicate and connect with diverse communities to promote mental well-being. My areas of expertise include attachment theory, object relations, trauma-focused and cognitive behavioral theory. I tailor each therapy session to meet the unique needs and journey of every client, guiding them towards greater self-awareness and empowerment. I'm here to accompany you on your journey of self-discovery and healing, and I look forward to the opportunity to support you along the way.

My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.

I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.

I have over 25 years as a mental health professional; including a Pupil Personnel Credential in Child Welfare and Attendance. I have worked in jails, homes, hospitals, group homes, law enforcement, school, SUD agencies. That is just geography. The goal is meet the client/family where they are, set obtainable goals and reduce recidivism in all areas of dysfunction. I am well versed in life and use those natural skills as well as professional development skills to get your life started.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

I am a Marriage and Family Therapist with over 20 years of experience. I earned my Masters degree in Clinical Psychology at Vanguard University. As your therapist, my hope is to create a supportive relationship where you will feel validated, heard, and seen within a safe environment. My clients have overcome depression, anxiety, toxic relationships, addictions, grief, and trauma. I look forward to us discovering the best you through our work.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients in a number of outpatient settings since 2011 and have been in private practice since 2019. My specialties include childhood trauma/trauma, depression, anxiety, attachment, interpersonal conflict, family conflict and parent-child relationships. I am a client led therapist using cognitive behavioral interventions.

Welcome! I am an Licensed Professional Clinical Counselor from California with experience working with a variety of individuals from adolescents to adults with diagnoses like anxiety, depression, bipolar disorder, and thought disorders on a variety of life stressors. I am passionate about assisting clients take action and make changes in their life to reach identified goals. I'm excited to meet you!

Hello! My name is Amelia, and I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area. I have a Bachelors in Social Welfare from the University of California, Berkeley and a Master of Social Work from Fordham University, Graduate School of Social Service. I have 6+ years of experience providing school-based, community, and telehealth services to clients across the lifespan—ranging from preteens to older adults, as well as parents/caregivers/families. I most often support clients navigating child and adolescent concerns, anxiety, trauma and PTSD, depression, family and relationship challenges, grief and loss, identity and self-esteem, life transitions, and the ongoing impact of racial and systemic stressors. My style is warm, down-to-earth, and collaborative. I show up as a real person—someone who listens closely, reflects what I’m hearing, and gently but honestly names patterns that may be keeping you stuck, whether mentally, physically, emotionally, socially, etc. I believe you are the expert on your own life and family; my role is to help you make sense of what’s been heavy, honor your story and culture, build on your strengths, and partner with you as you explore and develop practical tools you can use outside of our time together.

Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety, uncertainty, frustration, and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. I get it—I’ve been there too. I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!

I am a dedicated therapist and strong advocate for growth, healing, and wellness. I support my patients journey to wellness by looking deeply into the whole person and the impacts of social demands/expectations, stress, lived experience, circumstance, relationship, shame, and trauma on those I work with. I have immense passion for supporting people with self discovery, centering the selves and healing.