Hi there! I'm Ann.
I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step.
My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations.
I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Master of Arts in Clinical Psychology from the Pepperdine University Graduate School of Education and Psychology and have been practicing for 5 years. I help individuals struggling with relationship challenges, work-life balance, stress, and burnout. I have life experiences of being an immigrant child, military, and being married with children.
I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.
Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My approach is collaborative and supportive. I'm focused on helping you build and practice new skills, deepen your understanding of yourself, and regain confidence as you navigate life's challenges. Together, we can work toward a meaningful change and well-being.
Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York.
I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy.
I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California.
I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach!
The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been practicing for over five years. My work is centered around helping individuals, from teenagers to adults, who are struggling with anxiety, depression, and low self-esteem.
I truly believe that healing is possible for everyone, and it’s rewarding to witness the shift in my clients as they start to understand their patterns, challenge negative thoughts, and build healthier ways of thinking and feeling. Whether you’re facing a major life transition, dealing with overwhelming emotions, or simply seeking more self-confidence, I’m here to support you on your journey toward greater balance.
*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME*
I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.
Personal discovery and growth are one of life's greatest challenges but also provide one of life's greatest rewards. I have been a Marriage Family Therapist for the past 12 years. Empathy, acceptance, and unconditional positive regard are key to establishing that trust.
I specialize in anxiety, depression, coping skills, relationship issues, post-traumatic stress syndrome, and women's issues, which are a few symptoms I specialize in. During my time as a therapist, I've worked with children, adolescents and adults. I believe that therapy is beneficial by targeting underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and non-judgmental standpoints, my objective is for positive change to occur.
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing.
Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life.
My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.
I am a licensed clinical psychologist (PhD) in northern California. I received my doctorate degree from the University of Florida. I have 40+ years of experience as a therapist treating adults. I will only see patients in-person in my office. Phone calls and texting/emails are used for communication as necessary between visits. I initially address what prompted an individual to seek help at this particular time, ie why now? I help people clarify issues--concerns, thoughts, feelings, situations--and explore/develop effective coping strategies and behaviors.
Offers in-person in Roseville, CA - Accepting clients in CAAvailable
Hello, I value relationships and meaningful connections. I am easy to talk to and a good listener. I help adults and older adults struggling with family and work stress and phase of life issues so they can improve quality of their emotional life and achieve best possible relations. I have years of experience working with individuals struggling with difficult relationships, losses, loneliness, work situations, and addictions. I have been practicing for 15 years out of Orange County, California. I provide both in-person and telehealth services. I am licensed as a LMFT and LAADC.
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.
VirtualOffers in-person in Elk Grove, CA - Accepting clients in CAAvailable
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, anger, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage.
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions.
My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities.
I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself.
Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective.
In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.
Greetings! My name is Carrie McElwee and I am a Licensed Clinical Social Worker, in California. I believe in meeting the client where they are and creating a safe space for each client to feel empowered as positive change occurs, judgement-free and unapologetically. My mission is to promote mental health services through prevention, education, and interventions. I have in my professional career integrated humor, compassion, empathy, and realness. I am trained in using various evidence-based practices.
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.
Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in therapy while focusing on attaining goals set in treatment. I encourage and empower my clients to become self-aware, problem solve and utilize coping skills provided in therapy.
I specialize in working with adolescents and adults with experience working in juvenile probation, school counseling, individuals suffering from transgenerational trauma, difficulties with acculturation, depression, anxiety, adjustment disorders, self-esteem/self-worth issues, work-related issues, relationship conflict and divorce. I believe that it is important to meet my clients where they are and provide a non-judgmental approach, collaboratively working together to achieve desired outcomes.
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities are eating disorder treatment, sport psychology and general mental health challenges such as, anxiety and depression.
I am a former professional cheerleader in the NFL and multi-collegiate athlete who specializes in sport psychology and works closely with adolescent and adult athletes to enhance their athletic performance. In addition to my sport psychology specialty, I have extensive experience working with eating disorder clients and families as a former Clinical Director for eating disorder treatment facilities at several levels of clinical care (Outpatient, IOP, PHP, Residential).
Aside from my clinical career, I am currently a professional choreographer for NFL, NBA and Collegiate dance teams. Whether on the dance floor or in the therapy room, I believe in creating a safe, inclusive space where every client feels heard and respected. With a strong focus on confidence and inner balance, I tailor my therapeutic approach to meet each person where they are and empower them to overcome obstacles.
*PLEASE NOTE: I ACCEPT KAISER CLIENTS. You must call Kaiser directly in order to book with me*
Hello! I'm a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, relationship issues, cultural issues, life transitions, and their sense of identity. My goal is to help you explore obstacles to your growth, foster insight, and provide support and guidance to help you make necessary changes to alleviate emotional pain, gain self-esteem, and improve the quality of your life.
Hi! I'm bilingual (Spanish) therapist, specialized in trauma healing and self-discovery, I offer personalized care through innovative techniques as EMDR, Internal Family Systems (IFS), and Hypnotherapy. I have a degree in Psychology, Counseling, and Marriage and Family Therapy. I create tailored solutions help my clients overcome trauma and achieve personal growth. I provide an emphatic, and culturally sensitive approach that empowers clients to overcome trauma and achieve personal growth. My approach is empathetic and culturally sensitive which help to empower clients to embrace their true selves. I am committed to continual learning in order to provide expert, top-quality care. Whether navigating trauma, relationships, or self-exploration, I offer transformative guidance and welcome my clients to begin their healing journey.
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State University, Stanislaus and have been practicing for 7 years. I provide individual therapy to individuals who are struggling with trauma/ PTSD, depression, anxiety, women's issues, attachment issues, and postpartum. Currently, my availability is evenings and Sundays.
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth.
I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform.
Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.
Welcome to therapy, I'm Rachel.
If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started.
I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life.
I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs.
I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment.
*Currently not accepting couples*
Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therapy, somatic practices, and culturally responsive care to help clients heal from trauma, navigate life transitions, and reconnect with their authentic selves. I create a safe and collaborative space where you can feel seen, supported, heard, and empowered to make meaningful changes.
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court.
I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. I practice psychotherapy using an Existential-Humanistic approach, which focuses on the promotion of personal growth, self-awareness, and insight. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also have worked extensively with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.
Hello, I'm Page and I'm so glad you're here. I've been a therapist over 25 years and still love it! I'm licensed and certified in various mind-body and evidence based methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions, be it therapists, doctors, nurses, teachers - so don't hesitate to reach out if this is you! Lastly women's issues and couples therapy, and all that entails, are special passions of mine.
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authentically? Do you constantly think about past experiences and self-defeating messages you learned as a child? This is the space for you.
My name is Monica Reza, LCSW. I am a strength base- intersectional therapist. I am Mexican, who was born and raised in Southern California. My life experiences on every level has motivated me to becoming a therapist. I have been in the mental health field for 8 years. My experience has been working with patients who suffer from a chronic illness and mood disorder, Veterans with severe mental illness and dual diagnosis, and marginalized groups coping with symptoms of Bipolar Disorder, Depression and Anxiety. My clinical approach leans towards CBT, DBT, ACT, Solution Focus, and Somatic Therapy.
Our sessions will focus on distress tolerance, emotional regulation, improving relationships with self and others, and building a sense of self-worth. What we will be doing in our sessions: Identify goals, learn and incorporate healthy coping skills, practice mindfulness and acceptance, process and reflect, find solutions, behavior activation, create new core beliefs, and most importantly, healing.
I look forward to meeting with you.
Hi there, I'm Ollie!
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. I specialize in working with individuals who are finding themselves in a tough spot or difficult transition in life. Work stress, breakups, grief, or other life stressors can all be the catalyst to seeking a safe and supportive environment to explore more about ourselves and learn more adaptive ways of coping. That's why I'm here! I meet individuals and couples where they are at and help facilitate an environment to heal and grow. I also integrate mindfulness, somatic work and art therapy, as each unique individual benefits from different modalities of therapy.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making a brave and vulnerable choice. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a concentration in Mental Health Policy and Practice from Northcentral University. I also have a Ph.D. (ABD) in International Psychology with a concentration in Trauma Response from the Chicago School of Professional Psychology. I have been licensed as a Marriage and Family Therapist since 1996 (LMFT 33119).
Previously, I worked for UCLA's Career Counseling Center as a Psychometrist, and as a social worker for the Department of Children and Family Services. Additionally, I worked as a Children's Mental Health Clinician for San Diego County Children's Mental Health.
Following my work with children, I conducted Psychiatric Evaluations for the Emergency Department at Tri-City Medical Center in Oceanside and worked at Ronald Reagan UCLA Medical Center as an Emergency Department Patient Liaison/Analyst.
More recently, I worked as the Director of Family Services for a Native American Tribe, and as a Wraparound Clinical Program Manager for foster children at a nonprofit. Currently, in addition to my private practice, I teach as an Online Adjunct Professor of Psychology at Pepperdine University.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.
Hello!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
I can guide you to manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing your individual needs. We will also find the thoughts that interfere with you being at your best and ways to reframe them.
You will find a caring, safe, and confidential space where you can share experiences, thoughts, and feelings at your own pace. You are the expert of you! Allow me to provide the space to become your best version.
My name is Justin Phillips and I have been helping people with life's challenges for over 18 Years. My fulltime roll is working with an addiction treatment agency and I provide individual psychotherapy as part of my private practice. I am an honorably discharged combat veteran and specialize in working with people who have complex mental health challenges, veterans, folks with substance use problems, the formally incarcerated and many others. I am compassionate, caring and provide quality care.
I am married with 5 children and live in the East Bay. I have been a lifetime Bay Area resident and enjoy what our communities have to offer. I connect well with people from all cultures and strive to learn more about your individual situation before jumping to conclusions. I am a fierce advocate for the underserved and have helped pass national and state level legislation to protect people and the helping professions.
My style of therapy is relational and focused on helping my clients feel better, live better and have a better quality of life. I use a variety of theraepuetic techniques to accomplish this and am open to adjusting treatment to fit the person, as opposed to checking boxes.
The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. I’m Kaira, the owner of The Unordinary Space. Here, we create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence.
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.
I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.
I bring empathy, insight, and clinical skills, to the therapeutic process. I help clients struggling with stress/anxiety, depression, relationship or family issues, life transitions, learning disabilities, career struggles, and grief.
I interact with clients in their growth process by increasing awareness of the source of their distress, implementing new ways of thinking to positively affect their experiences and helping them learn healthier coping responses in their life.
Seeking therapy is a courageous choice, and I will join you in this endeavor by using an integrative and interactive approach to help you gain insight into your processes and live a more enjoyable life.
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace.
As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember.
I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them.
Everything you seek is already inside you. All I’m doing is helping you remember.