My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.
I am a Licensed Clinical Social Worker with over 10 years of clinical experience, grounded in a lifelong passion for providing meaningful clinical services and fostering healing relationships. My academic journey began with a Bachelor's degree in Psychology, followed by a Master's in Clinical Social Work with a concentration in Community Mental Health. These foundations shaped a career centered on serving diverse communities and addressing a wide range of emotional and psychological challenges.
Throughout my training and professional work, I’ve had the privilege of supporting individuals across the lifespan from adolescents to older adults struggling with anxiety, depression, trauma, substance use, and complex life transitions. My early clinical experience included providing therapy to incarcerated youth and working in Kaiser Permanente’s Behavioral Health department, treating a broad general population. I also had the opportunity to engage in international mental health work, serving Syrian refugees in Germany during a study abroad program.
Professionally, I’ve held leadership roles overseeing residential psychiatric facilities for individuals experiencing homelessness and served as a psychological expert in the court system, where I helped provide treatment and mental health diversion for those involved in the criminal justice system. Additionally, I’ve supported the next generation of therapists as a clinical supervisor for graduate students and early-career clinicians.
I’m a Licensed Clinical Social Worker (LCSW) in Los Angeles with a Master’s from Columbia University and over 12 years of experience supporting individuals through major life transitions, dating and relationship difficulties, anxiety, depression, and unresolved past experiences.
I work with individuals who are motivated to make meaningful changes—even if they feel stuck right now. I help you identify patterns, strengthen your voice, and develop tools to manage emotions, communicate effectively, and create healthier relationships.
If you’re ready to feel more grounded, empowered, and in alignment with the life you want, I’m here to support you every step of the way.
Hi, I'm Margo. Let's be real, life can be challenging and hard at times, but when you feel supported you can navigate with more clarity. I have over 15 years of experience and would like the opportunity to walk beside you as you navigate your journey. I provide a safe, non-judgmental space where you are free to be you! In my plethora of experience working in many settings from community based clinics, hospitals, and in private practice I feel equipped to support my clients facing the many facets of life. I support clients facing chronic illnesses, anxiety, depression, relationship issues, parenting, and life transitions.
Hi, I’m Denise Welsh, a Licensed Clinical Social Worker dedicated to supporting children and adolescents in navigating life’s challenges.
With extensive experience in school-based mental health, I work closely with students and families to address anxiety, stress, behavioral concerns, peer relationships, and emotional well-being. I understand the pressures that students face today—both academically and socially—and I strive to create a supportive space where they feel safe, heard, and understood.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be able to do what I get to do, which is to help and support people. I enjoy working with individuals of all ages, but my work has primarily been with the adult population. My treatment has focused on trauma, anxiety, depression, suicidal ideation and mood management.
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I will approach our work together through a holistic lens aiming to offer hope for healing as well as discovery of meaning and fulfillment in life. Let's work together on developing a clear direction to help you live a life that you feel is worth living, however you define it!
I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. As a first-generation Latino and UCLA graduate, my lived experience shapes a culturally responsive and empathetic approach to care. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.
I'm Rosemary, a licensed clinical social worker (LCSW) with 8+ years in the helping field and 5 years providing therapy in various settings. I view therapy as a collaborative process with an overall goal of wellness. I look forward to exploring what wellness looks like for you and outlining the steps to get there. My focus is creating a safe space and providing support at whatever pace works for you through a trauma-informed, culturally humble, client-centered lens.
Hello, I’m glad you’re here. I’ve been working with transitional-aged youth, adolescents, families, and adults. I approach therapy with cultural sensitivity and, as someone who is first-generation, I bring personal understanding to the experiences many clients face.
My communication style is calm, empathetic, and flexible, creating a safe and supportive environment where you can show up as you are. I meet you where you are, whether you need a space to talk things through, process what’s going on, or simply feel heard and understood. Working with me is a collaborative process where you can openly express yourself and move at a pace that feels right for you.
My path to becoming a therapist was shaped by a deep desire to offer comfort and support to others. As the oldest daughter of immigrants, I always knew I wanted to make a meaningful difference in people’s lives. Today, I bring both that lived experience and cultural awareness into my work to support your growth and healing.
Hello, I am a neurodivergent human who enjoys reading, gardening, drinking coffee, binge-watching TV, listening to music, and drinking coffee/tea. One of my favorite hobbies is collecting hobbies! I love cats and dogs but am allergic to both--feel free to let your pets interrupt sessions! Early mornings are my least favorite part of the day so I avoid scheduling responsibilities before 10AM.
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for over 15 years. Through my education and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.
Hello! I am so glad you are here. I am a Licensed Clinical Social Worker with extensive experience supporting teens and young adults through anxiety, depression, and life stressors. I believe in meeting clients where they are, with empathy, curiosity, and respect, while creating a safe and supportive space for growth. My approach is compassionate and collaborative, focused on helping clients feel understood, empowered, and capable of navigating life’s challenges. Together, we work at a pace that feels comfortable, building insight, resilience, and practical tools to support emotional well‑being.
As a licensed pediatric psychologist with a Ph.D., I specialize in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.
I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!!
Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms.
My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges.
How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years.
My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit.
I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.
I am an experienced clinical therapist. I accept many popular insurances and credit cards, including sliding scale fees. Over the years, I have developed expertise and insights that you will find invaluable. I work with persons aged 21 and older, including folks in their "Golden Years." I provide Virtual Sessions on my HIPPA secured platforms. I am Licensed in California, USA. I am an eclectic counselor utilizing the perfect blend of effective methods that you and he agree are best suited for you. I am also a Master Hypnotist Consultant and can utilize those skills to power your conscious- subconscious connection for positive results. I also has extensive Mind-Body training and skills, such as EFT ("Tapping") to further assist your progress in achieving success.
Whether you are interested in pragmatic problem-solving - or "going deep into the roots" - or somewhere in the middle, I will help you to find your starting point and collaborate with you in many effective ways.Taking the first step toward counseling might feel overwhelming, but the fact that you’re reading this shows your readiness to make a change. Maybe you’re wondering if your situation is too complicated—or not “big enough”—to seek support. Whatever brought you here, I am able to listen and support you.
NOTE: Due to the fact that these are virtual "on-line" sessions (we do not meet physically in the same office) and my limited availability, I cannot effectively treat persons in crisis, or those with suicidal or homicidal ideation or with substance abuse problems. I very effectively treat all the issues I have listed. If you have a question about your issue and am wondering if we are a good working match, we can have a first session and determine answers to those concerns at the end of that session. Thank you.
Soy Trabajador Social Clínico Licenciado y ayudo a adultos a manejar la ansiedad, la depresión y el estrés de la vida diaria. Muchas de las personas con las que trabajo se sienten abrumadas, estancadas o mentalmente agotadas, y buscan maneras prácticas de sentirse mejor. Mi estilo es de apoyo, directo y enfocado en estrategias reales que puedes aplicar en tu vida cotidiana. Mi objetivo es crear un espacio donde te sientas cómodo siendo tú mismo/a, mientras trabajamos juntos para desarrollar herramientas que te ayuden a avanzar.
Welcome—I'm glad you're here.
I'm a licensed therapist with over 15 years of experience helping adults build stronger, more compassionate relationships—with themselves and with others. I support individuals navigating anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most.
My approach is warm, practical, and collaborative. I draw from evidence-based therapies including Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed work. These approaches help clients not only manage emotional challenges, but also clarify their values and move toward a more meaningful, fulfilling life.
At the heart of our work is the belief that healing comes through greater self-awareness, emotional resilience, and self-compassion. Whether you're struggling with a harsh inner critic, navigating a transition, or simply feeling out of alignment, therapy can help you reconnect with your strengths and make choices that reflect who you truly are.
Many of my clients come to therapy feeling overwhelmed—but leave with greater clarity, confidence, and a renewed sense of purpose. If you're ready to move forward with more self-kindness, intention, and meaning, I’d be honored to support your journey.
My approach to therapy is rooted in being person-centered, compassionate, and nonjudgmental. I believe that you are the expert on your own life, and my role is to walk alongside you with curiosity, empathy, and respect. I strive to create a welcoming and open space where you can show up exactly as you are — without fear of criticism or shame. I meet clients where they are, honoring their pace, experiences, and readiness for change. Whether you’re navigating trauma, life transitions, identity exploration, anxiety, or other concerns, my goal is to provide steady support, practical tools, and a safe environment to help you move toward healing and growth.
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
I am a compassionate bilingual LCSW therapist who has helped clients navigate anxiety, depression, stress, trauma, and life transitions with clarity and self-growth. I will create a calm and supportive space where you will feel heard, understood, and empowered to grow as a person. My goal is to help you move forward with resilience and growth. I work with clients to identify the goals that matter most to them and tailor our sessions around their unique needs.
Welcome to Grow Therapy, I have over 21 years of experience in the field of community mental health. My experience ranges from assessments, crisis evaluations, to individual therapy. I am a licensed clinical social worker with a speciality in depression, anxiety, and mood disorders. I utilize a cognitive behavioral therapeutic approach to therapy to change client’s thought process and behaviors. My efforts in therapy are to build a strong relationship between the client and improve overall well being.
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.
In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life.
Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
I understand that starting therapy can feel uncertain or even overwhelming — and that's completely normal.
I use practical, straightforward tools to help you understand how your thoughts affect your feelings and actions. More importantly, I help you see the strengths you already have — because you have them, even if no one has pointed them out lately.
I believe every person deserves to be heard without judgment. Whatever brought you here, my goal is to help you find a way forward that works for you.
I have worked in the mental health field for over 20 years- 14 of those as a therapist. I love my work, even when it's hard. I chose to become a Licensed Clinical Social Worker because it fits with my own holistic view of treatment. Social Work considers individual mental health through the lens of the person's environment, family situation, social connections, access to resources, financial circumstances, and the like. In addition to whatever our primary need is, our world also affects our mental health. And that needs to be considered in how we approach treatment.
I began my career as a therapist at Humboldt County Behavioral Health in Eureka, CA. My years working at the county in outpatient, inpatient, addiction treatment, and crisis service programs provide a depth and breadth of experience that is hard to acquire elsewhere. I view therapy as a team effort, a relationship developed through trust and clear communication. You are the one doing the work, and my job is to support you along the way, offer guidance, education, help you feel safe, and be your cheerleader. Collaboration, discussion, and experimentation with treatment modalities are an essential part of the process. I see therapy as exciting, with lots of opportunity to learn and grow and incorporate new information and experiences. We are all so different, we will work together to make sure you are confident that your therapy is realistic and meaningful to you. Progress is achieved only if both the client and the therapist put in the work and share the load. Your healing journey may be a difficult one, but not impossible. It is an honor to be part of this journey with you.
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
As a third culture kid, I had multiple experiences of being foreign, an oddity, and having to find how I could adapt to fit in with each scenario. Through living in different countries, societies, socio-economic statuses, taking on differing roles, speaking different languages; I was able to comprehend differing viewpoints and the ways that language and experience can filter understanding. It has inspired my voracious appetite for knowledge, fed my desire to explore therapy as a tool for assisting those that, like me, are oddities in their settings.
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.
I have been in the mental health field for over two decades, working in the public sector, non-profits, and various types of facilities. My goal is to support people through life transitions and painful experiences, helping them rediscover themselves. My approach is collaborative and person-centered, meaning I will move at your pace, honoring your story, strengths, and lived experience. Everyone has a unique story to tell. It would be my honor to get to know you.
Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults, especially first- and second-generation BIPOC individual, stop doubting themselves and start living more authentically.
As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing.
Visit my website https://sarathsuon.com to learn more about my practice.
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.
Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.
I’m Juliana Mott Fabio, LCSW, and I specialize in supporting adults who are navigating grief, life transitions, anxiety, and the quiet emotional weight that can build when life feels overwhelming. Many of my clients come to therapy during seasons when they feel unsteady—after a loss, during a major shift in identity or relationships, or when old patterns of coping no longer feel sustainable. My role is to offer a grounded, compassionate space where you can slow down, reflect, and understand what you’re carrying with gentleness rather than judgment.
With a background in hospice, bereavement counseling, crisis work, and somatic practices, I bring both clinical experience and a deep respect for the human experience. I blend talk therapy with somatic and mindfulness-based tools to help clients reconnect with their bodies, regulate their nervous systems, and feel more present and supported in daily life. Together, we explore what is no longer serving you, strengthen your resilience, and identify new ways of relating to yourself and others.
My hope is that therapy becomes a place where you feel seen, understood, and empowered—where you can process your emotions, rebuild your sense of self, and move forward with clarity and confidence. You don’t have to navigate these transitions alone.
I work with individuals who are feeling overwhelmed, anxious, or stuck, and are ready for change but unsure where to begin. You may find yourself overthinking, struggling with stress, or navigating a difficult life transition. Therapy offers a space to slow down, make sense of your experiences, and begin to move forward with greater clarity.
My approach is collaborative, supportive, and grounded in evidence-based practices. I aim to help you better understand your thoughts and emotions, build effective coping strategies, and develop a stronger, more confident sense of self. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.
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Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace.
In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.
I am a therapist with a strong background in education, behavior analysis, and psychological research. I hold a doctorate in psychology, am a Licensed Clinical Counselor (LPCC), and am a Board Certified Behavior Analyst (BCBA). My work is highly data-informed and grounded in evidence-based treatment, with an emphasis on measurable outcomes and practical skill development.
My clinical approach blends behavioral and cognitive strategies with mindfulness-based and somatic practices. I value the structure and effectiveness of behavioral interventions while also recognizing the importance of emotional awareness, nervous system regulation, and mind-body connection. This balanced approach allows me to support both observable behavior change and internal emotional processes.
I place a strong emphasis on psychoeducation, helping clients understand the “why” behind their thoughts, emotions, and behaviors so they can apply strategies more effectively in their daily lives. I aim to create a collaborative and supportive therapeutic environment that is both compassionate and goal-oriented, where clients feel understood while actively working toward meaningful and sustainable change.
I’m a Licensed Clinical Psychologist with over 15 years of experience working with clients from all paths of life, helping them with life transitions, burnout, identity and sexuality, relationship issues, ADHD, depression, mood disorders, anxiety, trauma and co-occurring disorders such as alcohol/substance abuse and chronic pain.
I believe that the therapeutic relationship is of utmost importance to establish a safe place for you to explore and process your struggles and challenges. I have a warm, compassionate, relational approach and will help you broaden your perspective and move toward changes that will make life more meaningful for you. I will embark on this journey and walk alongside you, both supporting you as well as challenging you to grow and create a fulfilling life.
All of my work is trauma focused and based on mindfulness and compassion practices. Fundamentally, I work from an Acceptance and Commitment Therapy perspective and integrate parts work, compassion and EMDR.
I am originally from Austria, which has provided me with a unique perspective that is rooted in a collectivist culture and graduated in an individualistic culture. In addition, I have traveled the world extensively, which has impacted my worldview tremendously. This viewpoint has provided me with insight into and understanding of individuals’ lives from a variety of backgrounds.
My love for nature has informed my practice to a degree I would have never imagined. I perceive mindfulness meditation as much more than sitting still for 30 minutes and will help you find ways to integrate what you learn into your daily life in a way that fits you. Nature doesn’t judge but rather it exists fully. Mindfulness is not a skill, it’s a lifestyle.
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. The reality is, life is a journey, and we all need help sometimes. We can get stuck, become overwhelmed, or hopeless with everything that life throws at us.
My name is Rochelle, I am a Licensed Clinical Social Worker (LCSW), and I am here to support you with the process of getting back on track. I truly believe that in order to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health.
I have worked with a very diverse population including, youth, families, disabled, adults, terminally ill, and elderly. Common areas of focus have included anxiety, depression, stress management, and adjustment.
I am huge on meeting you where you are and allowing your time, to be your time. At the end of the day, we are a TEAM! There is only one expert on your life, and that's YOU! I am just here as your teammate to help you navigate and explore the ins and outs of your journey by providing validation, alternative perspectives, and a safe non-judgmental space.
**Please NOTE: I am not able to accept minors at this time.**
Hi! I’m Lori.
Do you miss feeling connected to others and enjoying the relationships in your life? Is it hard to share your struggles with others? Do you feel stuck, with too many tasks, too many decisions and not enough time? Is there always something else more important than taking time for self care?
Whether you are struggling with anxiety, depression, guilt, past trauma, or feeling disconnected from others, we will work together to identify the goals you have in mind to make life more manageable and more fulfilling. I will provide a safe place to identify what is holding you back and promote healing. We will select the evidence-based technique that suits you best so you feel more connected and have a more satisfying life journey. I look forward to meeting you and working together for your best possible life!
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years. I have worked with adults going through depression and anxiety by providing support and discussing coping skills that can help them improve their mood, relationships and quality of life. I also collaborate with clients helping them to identify clients' strengths and resources to solve their problems.
Please note that I am currently not able to complete any letters, reports or forms including but not limited to leave of absence and FMLA.