Licensed to practice in California and accepts 7 insurances. Specializes in Anxiety, Coping Skills, Depression and 6 more.

Janeen Bonilla

(she/her)

LMFT, 14 years of experience

Often rebooked

Solution oriented
Warm
Authentic
VirtualAvailable

I’m a Licensed Marriage and Family Therapist committed to helping children and families learn how to build healthier relationships within themselves and with others. I earned my Masters in Science, in Counseling Psychology. I have worked with families for the last 12 years in a school setting, and community setting. I learned to work with the family in their homes and collaborate with community resources to maintain family cohesiveness. I provide psychoeducation on social-emotional skills and help facilitate between parents, school staff and clinician teams to ensure the child client needs are being met. I look forward to working with you.

Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect a warm and welcoming environment where they can share their concerns and goals. We will start with an introduction, allowing you to share a bit about yourself and what brings you to therapy. I will ask questions to understand your background, current challenges, and any specific issues you'd like to address. This session is also an opportunity for you to ask questions about my approach and the therapy process. Together, we will set goals and outline a plan for our future sessions, focusing on creating a safe space for open communication and support.

The biggest strengths that I bring into our sessions

Childhood Trauma PTSD Women's Issues Anxiety disorders Panic attacks Depression Alternative lifestyle/relationships Occupational stress Relational problems Imposter syndrome New parent or empty nester

The clients I'm best positioned to serve

I specialize in working with teenagers, adults, and families. My focus is on helping clients navigate challenges related to mental health, emotional regulation, and interpersonal relationships. I am particularly skilled in addressing issues such as anxiety, depression, and behavioral concerns in adolescents. I also support families in improving communication and cohesion, helping them develop healthier dynamics. My approach is collaborative and client-centered, ensuring that each individual or family receives tailored support to meet their unique needs and goals.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Anger Management

Self Esteem

Trauma and PTSD

I identify as

Black / African American

Serves ages

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) helps you understand how your thoughts, feelings, and behaviors are connected and teaches you ways to challenge negative thinking patterns. By practicing new coping skills and strategies, you can improve emotional responses and make positive behavioral changes.

, 30 ratings

3 ratings with written reviews

November 6, 2025

Janeen has excellent listening skills and I feel as if I can express my thoughts without bias or judgement. She shows me how to reframe situations and I always leave feeling empowered and liberated to be the best person I strive to be.

Verified client, age 55-64
Review shared after session 3 with Janeen

June 12, 2025

Ms. Janeen is well versed with family life challenges and changes 40+ women experience. I am grateful to have her help to work through things I’m struggling with.

Verified client, age 45-54
Review shared after session 1 with Janeen

June 11, 2025

What stood out to me was her techniques and methods. After just having our first session, I feel confident in our plan to work together. I deeply appreciated how we got right to an issue that has been pressing in my life. No time was wasted. <3

Verified client, age 25-34
Review shared after session 1 with Janeen