Hello, my name is Shari I'm a licensed LCSW, LADC in the state of Ct Our first session will include an open conversation centered around why you are seeking therapy and the best way to get you where you want to be. My goal is to teach you the skills you need to accomplish YOUR GOALS while encouraging personal growth and an increased sense of self worth and self esteem.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions, then discuss any specific challenges and issues of concern you are facing, this way we can create a personalized treatment plan centered around you and your unique goals and aspirations.

Explain to clients what areas you feel are your biggest strengths.

I take the time to understand and get to know YOU. I am supportive but I will also help you stay accountable to yourself and what you want to accomplish in therapy. I listen to what you are saying and observe your non verbal communication such as body posture and your affect...does your face match what you are saying? I will challenge you to challenge yourself and meet you where you are at this moment through encouragement and empathy to work toward change. I will teach you coping skills based on things you like to do anyway (I'm not cookie cutter, coping skills are not one size fits all). I am patient and understand growth is a marathon, that I will run with you but not for you.

About Shari Hull