Therapists in New Jersey

Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.

I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.

I’m Lisa Duncan, LCSW. I do my best to provide a nonjudgmental space where you can feel heard, understood, and supported. I work with adults navigating anxiety, depression, ADHD, life transitions, relationship concerns, and self-esteem challenges. I have a specific interest in helping people heal from emotionally unhealthy, manipulative, or abusive relationships. My approach is person-centered, strengths-based, practical, and grounded in evidence-based practices, including Cognitive Behavioral Therapy and Solution Focused Therapy. I believe therapy works best when it is collaborative rather than one-size-fits-all.

Hi, I’m Jessica Troxler ~ I believe that it’s important to not overshare with clients and at the same time share a little about myself to start building a trusting therapeutic relationship. I began my professional career as a biology major and decided to switch to psychology. Regardless of my major, I knew that I always wanted to be in a helping profession and to make a positive difference in other people’s lives. I have been in the mental health field for over 7 years. I received my Master’s in Clinical Social Work with a specialization in addiction counseling from Rutgers University in 2019. In my free time I enjoy going to the gym, brazilian jiu jitsu, spending time with friends and family, skiing, traveling, and going to concerts. I’ve had the honor of helping clients through various life struggles, such as, navigating the aftermath of divorce or breakups, addiction, eating disorders, ADHD, schizophrenia, homelessness, anxiety, and depression. I’ve also worked in a variety of settings such as, inpatient mental health facilities, detox centers, and in-home therapy working with families and children. You name it, I’ve probably helped someone through almost every issue that someone can go through in life. I will also offer appropriate referrals if I don’t believe that I can confidently address your specific needs. I utilize different evidenced based practices, such as, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solution focused therapy, and gottman method couples therapy.

Leora Golan, MSW, LCSW, C-DBT serves as a dedicated mental health professional with a Master of Social Work degree from Loyola University of Chicago, specializing in mental health. She completed her undergraduate studies at Stockton University, earning a Bachelor of Science in Social Work with a minor in Childhood Studies. Leora brings a rich and diverse clinical background, having worked with children, adolescents, adults, and seniors.

My work is grounded in a foundation of Art Education, Expressive Arts Therapy, Clinical Mental Health Counseling, and Postgraduate work at the Institute of Modern Psychoanalysis of Philadelphia. For over 20 years I’ve worked in community mental health and substance use centers. I have specialties in family system support services, across Bucks County, PA, and Mercer and Burlington Counties in NJ. I am a licensed therapist in New Jersey and Pennsylvania, and offer in-person and virtual services. My offices are located in Ewing, Mercer County, NJ, and Newtown, Bucks County, PA.

Welcome. I'm glad you're here. I offer a warm, open, and intentional space where healing begins. I support clients facing anxiety, depression, relational issues, life transitions, and emotional overwhelm with empathy, care, and support. I typically work with individuals feeling stuck, whether in patterns of anxiety, depression, or relationship struggles- who are seeking support and change. I combine insight-oriented and evidence-based methods, drawing from psychodynamic, interpersonal, and cognitive behavioral frameworks. I aim to help clients explore deep emotional and relationship patterns, while also providing practical tools to address current challenges and foster growth.

Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.

Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people. My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself. I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.

I have over five years of experience supporting individuals from all walks of life, with a focus on depression, anxiety, parenting challenges, military culture and experiences, and life transitions. My approach is collaborative, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space where you feel heard and understood.

I’m a therapist who works at the intersection of emotional intelligence, attachment, identity, and the messy, complicated realities of relationships. My clients come to me when things feel overwhelming but they’re not willing to give up on themselves. They’re smart, self-aware, and intuitive, they just need someone who can meet them where they are, without judgment or sugarcoating. I am here to do that.

Hi! I am a licensed professional counselor in the state of NJ. I have been practicing about 10 years and specialize in eating disorders, anxiety, and OCD. However, I have worked with clients who have depression, PTSD, and need help adjusting to changes in life. I bring creativity to some sessions, if wanted, as sometimes talk therapy while not always bring out what we need it to.

I am a Licensed Professional Counselor with experience in private practice, community residential, and academic settings. I work with adolescents and adults ages 15–65 experiencing anxiety, mood concerns, grief, and life transitions. My approach is person-centered and CBT-informed, with the goal of empowering clients to live authentically, and heal from negative experiences.

I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 16 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.

Hello! I am a Licensed Clinical Social Worker based in New Jersey. I received my Masters in Social Work from New York University and I have been practicing for over 13 years in the NY and NJ region. I strive to create a safe, affirming space for my clients to explore challenges, identify their strengths and find their way to happier, healthier versions of themselves.

Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.

Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.

Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.

Hi! My name is Sandra Apgar. I am a Licensed Clinical Social Worker. I am Board Certified by the American Board of Clinical Social Work. I have over 25 years of experience working with children, adolescents, couples, families and adults on a variety of issues. From hospitals, to schools, intensive outpatient programs and private practice. I am licensed in New Jersey and Florida

I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

I'm a Licensed Clinical Social Worker providing virtual therapy to adults across New Jersey. I strive to create a space where you can be yourself without fear of judgment. Clients often describe me as calm, compassionate, and easy to talk to. I believe therapy is a collaborative process, and my role is to help you better understand yourself, navigate life's challenges, and build practical tools that support lasting growth. My goal is to meet you where you are and help you make meaningful progress at your own pace.

Hi there! I’m Arey Lazarre, a Licensed Mental Health Counselor in New York and Licensed Professional Counselor in New Jersey, with specialized training in perinatal mental health. I work with adults and couples navigating Becoming a therapist gave me the opportunity to create that space while helping clients better understand themselves, strengthen their relationships, and create meaningful change. My work in perinatal mental health has deepened that passion, particularly in supporting individuals and families through pregnancy, postpartum, and parenthood, depression, relationships, pregnancy, postpartum, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I’m currently accepting new clients, including daytime appointments.

My work is grounded in the belief that genuine human connection is at the heart of healing. I strive to create a space filled with empathy, trust, and compassion, where you feel safe to explore your emotions and discover your inner strength. I believe therapy is not "one size fits all." Together we will develop a plan customized to your unique needs, preferences and goals. I will teach you healthy ways to process your feelings, improve communication and empower you to take care of yourself.

My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.

I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.

Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!

My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.

Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.

I am a licensed clinical psychologist with over 20 years of experience in the field of mental health. I am eager to provide support, instill hope and encourage you to become the best version of yourself. My goal in therapy is to provide a safe and comfortable environment that will allow self-exploration of triggers to emotional pain and collaborate with you on a plan to acquire strategies that will help you manage stressors. Ultimately, leading in improvement of relationships with others and a better quality of life.

I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence. My approach is warm, collaborative, and direct. I integrate trauma-informed care with evidence-based practices like CBT and EMDR. I meet clients where they are while gently challenging patterns that no longer serve them, helping them build insight and practical coping skills. I am supportive, honest, and straightforward. I create a nonjudgmental space where clients feel safe to share openly, while also offering clear feedback and guidance. I balance empathy with gentle challenge to help clients move forward. I help clients identify patterns, process past experiences, and develop practical strategies for change. Together, we set clear, realistic goals and track progress. My focus is on helping clients build confidence, improve relationships, and feel more in control of their lives. Please note: I provide individual therapy only and don't offer couples counseling.

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

I believe that healing begins with safety, connection, and understanding. Through a polyvagal-informed approach, I help my clients recognize how their nervous system influences their thoughts, emotions, behaviors, and relationships. Many of the struggles we experience are not signs of weakness, but adaptive responses to stress, overwhelm, and life experiences. Together, we will develop a greater awareness of your nervous system, strengthen your capacity for regulation, and cultivate a deeper sense of resilience and self-trust. My goal is to help you move beyond merely surviving and toward feeling more connected, empowered, and engaged in your life. By creating a safe and supportive therapeutic relationship, I help clients access their innate capacity to heal, grow, and thrive. For the past twenty years, I have worked as a school counselor, helping children develop emotional intelligence, coping skills, and self-awareness. Throughout my career, I have witnessed the profound impact that relationships rooted in safety, connection, and attuned support can have on healing. I have seen how individuals can begin to release emotional pain and trauma held within the body when provided with the right support and interventions. I have also observed how a dysregulated nervous system—often expressed through fight, flight, freeze, or shutdown responses—can contribute to physical symptoms, repeated diagnostic testing, and medical interventions that fail to address the underlying cause. As a Licensed Professional Counselor (LPC), I am able to expand this work beyond the school setting, helping individuals across the lifespan understand how their unique experiences, relationships, and biology influence both their mental and physical well-being. My passion is empowering clients to reconnect with their strengths, develop greater self-compassion, and create lasting change from the inside out.

Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.

Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.

Hi, I’m a Indo-Caribbean-American therapist who understands how hard it is to talk about emotions when you’ve been raised to suppress them. Growing up, I was told that feelings weren’t valid—and that mental health struggles were a sign of weakness. Now, I help people unlearn those harmful messages and create space for healing. In my practice, I challenge the stigma around therapy in Caribbean and immigrant communities and offer a space where you don’t have to explain your culture—you can just be. Let’s gaff about what’s going on and explore whether we’re a good fit.

I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life. A majority of individuals who make the decision to receive counseling, will discover that the answer is within if they give themselves time... My vast counseling experience includes clients/students who experience challenges in the following areas (including, but not limited to): Anxiety, sexuality, self-esteem, relationships, grief, family, illness, etc. My theoretical framework is Person Centered/Solution Focused, via talk therapy, mindfulness, meditation, creative play, eclectic approaches... Sometimes you just need someone to talk to, someone to validate what you're thinking and feeling. Being heard can make a world of difference and oftentimes, sharing your concerns, provides you with the insight to address and resolve your challenges. I can be that listening ear, the one who accompanies you on your journey without judgement and with empathy.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.

I am a Licensed Clinical Social Worker who graduated from the University of Maryland. I have extensive experience helping clients with anxiety, depression, trauma, relationship issues, grief, and major life transitions. I believe in the power of a collaborative therapeutic relationship and am committed to building a supportive connection with clients. I offers compassionate and non-judgmental support, guiding you towards a healthier, more fulfilling life.

If you're navigating relationship issues, a breakup, divorce, or a major life transition and it's showing up as anxiety, depression, or an overwhelming sense of not knowing where to turn, you're in the right place. Hello, I'm LaQuita — a licensed therapist (NJ, MA & IL) and certified life coach with a background in corporate, medical, and healthtech startup environments. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.  I provide culturally responsive, affirming care for individuals of all identities and backgrounds, including BIPOC and LGBTQIA+ communities, and those in situationships, monogamous or ethically non-monogamous relationships.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I’m a mental health therapist who works with adults navigating anxiety, relationship challenges, and life transitions. I create a warm, supportive space where you can show up exactly as you are—no pressure to have it all figured out. I believe therapy doesn’t have to feel intimidating or overly clinical; it can be a place where you feel understood, challenged in helpful ways, and even share a laugh as you work toward feeling more balanced, confident, and in control of your life.

I’m a Licensed Professional Counselor providing virtual therapy for adults and couples who are ready to move beyond feeling stuck and begin creating meaningful, lasting change. Many of the clients I work with appear to be managing on the outside, while internally navigating anxiety, emotional overwhelm, relationship strain, or difficulty expressing their needs. If you find yourself overthinking, reacting instead of responding, or repeating patterns that no longer serve you, you’re not alone—and you don’t have to figure it out on your own. My approach is structured, intentional, and insight-oriented. I focus on helping you strengthen your emotional intelligence—how you understand, manage, and communicate your emotions—because this is the foundation for healthier relationships, clearer decision-making, and improved overall well-being. Together, we will identify patterns, explore the root of your challenges, and develop practical tools that help you respond with clarity and confidence rather than impulse or avoidance. I work with individuals navigating anxiety, life transitions, self-esteem challenges, and emotional fatigue, as well as couples working through communication breakdowns, trust concerns, and disconnection. Therapy with me is an active process. It requires honesty, consistency, and a willingness to do the work, but it also creates the opportunity for real, sustainable growth. If you’re ready to invest in yourself, better understand how you operate emotionally, and begin showing up differently in your life and relationships, this is a space where that work can begin.

I’m a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges and create meaningful change. I provide therapy to children, adolescents, and adults, with experience in both outpatient and in-home settings. I support clients experiencing anxiety, depression, stress, emotional regulation difficulties, relationship concerns, life transitions, low motivation, and other challenges affecting their well-being. My practice is built around creating a safe, supportive, and judgment-free environment where clients can feel comfortable being themselves. I believe every client brings unique experiences, strengths, and perspectives to therapy. My role is to help you better understand those experiences, identify what may be holding you back, and develop practical strategies that support your goals. I take a collaborative and individualized approach because therapy should be tailored to the person, not simply the problem.

Welcome, and come as you are. I help individuals understand and change patterns affecting anxiety, trauma, self-worth, relationships, and life satisfaction. My approach is warm, collaborative, and tailored to your unique needs. I also offer couples therapy on a private-pay basis. Insurance is accepted for eligible individual therapy services only.