Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 493 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/5/2026

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path. I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded. I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
I ’m a Licensed Professional Counselor who provides a supportive, judgment-free space where clients can feel heard, understood, and empowered. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My approach is collaborative and individualized, combining evidence-based strategies with compassion, authenticity, and practical tools to help clients better understand themselves, build healthier coping skills, and create meaningful change.
Available

New to Grow

Specialties
ADHD
Attachment Issues
Autism
+10
I've always wanted to have those deeper conversations, about what matters most to people. Personal talks are the most important talks we ever have. And most people don't spend that much time talking it through with anyone. This might be the best use of an hour you've got. We'll see what we can come up with.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+2
I’m a licensed clinical social worker with experience serving individuals across the lifespan, from children as young as nine to older adults. My background includes weekly outpatient therapy, IIC services, IOP substance use treatment, and case management in an acute care setting. I view therapy as a collaborative partnership, using a direct and compassionate approach to help you navigate difficult transitions and build a clear path forward.
Available
Authentic
Warm
Direct
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+7
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in May 2014. I have experience working with individuals between the ages of 4 years - 65 years of age, with varying presenting problems/concerns, including (but not limited to): depression, anxiety, mood disorders, self-harm, relationship difficulties, couples/family counseling, trauma, ptsd, and life transitions.
VirtualAvailable
Warm
Open-minded
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+6
You deserve a space where you can breathe and speak honestly. My style is warm, down-to-earth, and focused on truly understanding what you’re carrying. I’ve been in the mental health field for 15 years, supporting people through anxiety, depression, ADHD, identity questions, trauma histories, burnout, relationship conflict, and life transitions. I also have extensive experience working with LGBTQ+ clients, individuals who’ve been trafficked, people experiencing homelessness, and those with intellectual or developmental disabilities. I’m an attentive therapist who listens for the little things that matter. Together we slow things down, explore what’s underneath the stress, and build practical tools you can use outside the session. I draw from Motivational Interviewing, CBT, DBT, and Solution-Focused approaches — not in a rigid, scripted way, but in a way that actually fits your life. Therapy with me is honest, collaborative, and judgment-free. You don’t need to show up perfect. You just need to show up as you. If you’re feeling stuck, overwhelmed, disconnected, or ready for change, I’d be honored to support you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
+4
I am a Licensed Professional Counselor with over six years of experience in the mental health field. Throughout my career, I have had the opportunity to work with children, adolescents, young adults, adults, and families, supporting clients through a variety of challenges, including anxiety, depression, trauma, anger management, low self-esteem, oppositional behaviors, life transitions, and relationship and family concerns. As a therapist, I pride myself on being genuine, compassionate, and approachable. I believe therapy should feel like a safe space where you can show up as your authentic self without fear of judgment. I understand that every person is different, and there is no one-size-fits-all approach to therapy. I meet my clients where they are and adjust my therapeutic techniques and interventions based on their individual needs, personality, experiences, and presentation. I enjoy getting to know the person behind the symptoms and creating a therapeutic relationship built on trust, honesty, collaboration, and understanding. Whether you are feeling overwhelmed, struggling to understand your emotions, navigating a difficult transition, working through past experiences, or simply wanting to grow, I believe therapy should be a space where you feel supported while also being encouraged to challenge yourself and make meaningful changes. My passion is helping clients recognize their strengths, develop healthy coping skills, build confidence, and gain a deeper understanding of themselves. I strive to create an environment where clients feel seen, heard, respected, and empowered throughout their therapeutic journey.
Available

New to Grow

Specialties
Addiction
Anxiety
Coping Skills
+9
I have over 30 years experience in the field of mental health and substance abuse. I have had the privilege of helping adults, adolescents, children, couples, members of LGBTQ+ communities navigate anxiety, depression, trauma, substance abuse, relationship challenges and life's many transitions. My experience spans inpatient, outpatient, detox, and correctional settings, allowing me to support all individuals. My practice is completely telehealth. You will find my space warm and inviting. I think you should come to your sessions relaxed and feel comfortable. I may come in a ponytail and t-shirt. Its all about being the real you and expressing who you are. My cat tries to make an appearance every once in a while, but she is working on improving her boundaries- LOL.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Anneka. I am a licensed therapist with a warm, down to earth style who believes in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My practice focuses on helping individuals navigate anxiety, depression, adjustment disorders, relationship difficulties, major life transitions, people pleasing, and self-worth challenges by increasing self-awareness, utilizing CBT and EFT techniques, and offering PREPARE-certified pre marital counseling.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+6
I am a bilingual, Spanish and English therapist with almost 10 years experience working with adolescent and adult clients helping them to navigate life transitions, anxiety, depression, relationship problems, and other areas of their lives. My approach to therapy is be to be open, empathetic and non judgmental when working with all of my clients. I provide a quiet and calm environment to hold space for client's and their struggles, pain, and successes.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a Licensed Professional Counselor (LPC) based in New Jersey. I received my Masters in Psychological Counseling as well as my Post-Master’s Certification in Professional Counseling from Monmouth University. I have been practicing for 22 years in numerous settings including Partial Hospital Program, OPBH at a general hospital, private practice in office settings and virtual platforms. I worked with adults only and have experience in individual, group, marriage/couples and family therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+9
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Available
Direct
Solution oriented
Intelligent
Specialties
Coping Skills
Depression
Mood Disorders
+8
I am a licensed clinical social worker with over 25 years of experience providing therapy to individuals, couples and families. In my practice I have worked with different modalities and approaches and tailor the treatment to the specific needs of the individual client. My goal is to assist the client to identify and reach their goals to the best of their ability and to support them along the way.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
Men's Issues
Mood Disorders
Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
VirtualAvailable

New to Grow

Specialties
ADHD
Autism
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Professional Counselor and owner of Just Be Therapy, LLC providing virtual therapy to adults and adolescents. Originally from Kentucky and now based in New Jersey, I bring a culturally responsive, down-to-earth approach to my work. I specialize in anxiety, depression, life transitions, OCD, addiction, trauma, grief, substance abuse, and neurodivergence, and I am LGBTQIA+ affirming and gender-affirming in my care. I use evidence-based approaches including CBT, DBT, ACT, and ERP. My style is warm and collaborative, focused on helping clients feel deeply understood while building meaningful, lasting change.
Available
Authentic
Solution oriented
Empowering
Specialties
Physical Health Condition
Self Esteem
Trauma and PTSD
+10
A licensed professional counselor with over 14 years of clinical experience, Hollie has provided counseling to seniors, adults, adolescents, young adults as well as children of all ages. She is formally trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, social work, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based.
Available
Humorous
Warm
Specialties
Addiction
Anxiety
Depression
+10
I am a dually licensed clinician with over seven years of experience working with the adult population who struggle with co-occurring mental health disorders as well as addiction. My expertise encompasses addressing various challenges such as anxiety, depression, substance abuse, family conflict, life stressors, self-esteem issues, navigating peer relationships, and more. In our sessions, we will collaborate to foster self-determination, allowing you to outline realistic and meaningful goals tailored to your unique needs.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
I will listen, building a trusting , safe, strong relationship so you feel comfortable sharing honestly and openly. Sessions that focus on you to create a real plan with solutions and tools that are effective and will work to improve your life. I have 20 years of clinical experience and feel grateful for the opportunity to help others. You are not alone and can thrive in areas you want to improve in your life with the right support. I have extensive experience and knowledge in a variety of issues and settings. I have worked in both mental health and substance abuse with clients ages 12 and up.
Offers in-person in Clark, NJ - Accepting clients in NJAvailable
Specialties
Addiction
Anxiety
Depression
+4
As a trauma-informed social worker with more than 20 years of experience, I help adults navigate challenges related to depression, anxiety, and substance use. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and client-centered. I integrate Cognitive Behavioral Therapy (CBT), hypnotherapy, and motivational interviewing to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we will explore patterns that may be keeping you stuck while building practical tools to support meaningful change. I believe lasting growth happens when clients feel empowered and supported throughout the process. My goal is to help you gain insight, strengthen motivation, improve emotional regulation, and develop effective coping skills that support greater stability and well-being. Whether you are facing long-standing challenges or working toward a specific goal, I will meet you where you are and help you move forward at a pace that feels right for you.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
LGBTQ
+5
Hi there, I am Albert. Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life. Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific. I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Autism
+10
Hello, my name is Mordechai Berman, LPC, and I am a Licensed Professional Counselor dedicated to helping individuals and families improve their emotional well-being and overall quality of life. My practice serves children, teens, adults, and older adults facing challenges such as anxiety, depression, ADHD, OCD, autism spectrum disorder, grief, life transitions, and relationship difficulties. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), while tailoring treatment to each client's unique needs and goals. I am particularly passionate about supporting older adults as they navigate the challenges of aging, loss, and finding meaning in later life, as well as helping children and families build stronger relationships, emotional resilience, and lasting positive change. My goal is to provide a warm, supportive, and collaborative environment where every client feels heard, respected, and empowered to grow.
Offers in-person in Lakewood, NJ - Accepting clients in NJAvailable

New to Grow

Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Authentic
Empowering
Warm
Specialties
ADHD
Couples Counseling
Depression
+5
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Welcome, I'm Shari and I support adults who are navigating anxiety, stress, life transitions, and relationship challenges. Many of the individuals I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for a space to better understand themselves and create meaningful change. My approach is collaborative and down-to-earth. We’ll talk through what’s been going on in your life, make sense of your thoughts and emotions, and identify patterns that may be keeping you stuck. I’ll help you slow things down, see things more clearly, and learn ways to manage stress, navigate difficult emotions, and respond differently in challenging situations. The goal is not just to talk, but to help you leave sessions with tools you can actually use in your everyday life. I aim to create a space where you feel heard, supported, and comfortable being yourself, while also being challenged to grow. Together, we work toward increasing clarity, strengthening coping skills, and helping you feel more in control and aligned in your life. My goal is for you to leave sessions feeling more grounded, more confident, and more connected to your sense of peace and purpose.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+5
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, my passion lies in supporting individuals to reach their fullest potential. Life often presents challenges beyond our control, and early experiences can shape our adulthood. My primary goal is to guide clients beyond their pain, empowering them to embrace change. It’s essential to recognize that transformation requires ongoing effort it’s not an overnight process. Rather, it unfolds second by second, minute by minute, hour by hour, and day by day. I am committed to walking alongside them on this journey toward greater well-being.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+5
I am a licensed clinical psychologist with over 20 years of experience in the field of mental health. I am eager to provide support, instill hope and encourage you to become the best version of yourself. My goal in therapy is to provide a safe and comfortable environment that will allow self-exploration of triggers to emotional pain and collaborate with you on a plan to acquire strategies that will help you manage stressors. Ultimately, leading in improvement of relationships with others and a better quality of life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello & welcome! I am a Licensed Professional Counselor, Nationally Certified Counselor, and Board Certified Music Therapist in NJ. My 8 years of experience range from working in an acute psychiatric hospital, to a mental health urgent care, to intensive outpatient, as well as general outpatient. I received my Bachelor of Music in Music Therapy in 2018, my MA in Mental Health Counseling in 2022, and my MA in Music Therapy in 2022. In addition to my identity as a Professional Counselor & Music Therapist, I am active in the performing arts field as a professional vocalist & bassist. It is my strong belief that creativity fuels the soul. This unique perspective translates into my role as a mental health professional.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Life can feel overwhelming when you’re constantly trying to manage everything on your own. You may be carrying the weight of grief, navigating unexpected changes, or feeling exhausted from the pressure to keep everything under control. Maybe you set high expectations for yourself, struggle with feeling “good enough,” or find yourself stuck between pushing through and shutting down. I offer a space to slow down, understand the patterns keeping you stuck, and build healthier ways to cope. I help those struggling with stress, perfectionism, and control-related challenges create more clarity, balance, and self-compassion in their lives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Family Conflict
Mood Disorders
+10
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.
VirtualAvailable
Empowering
Direct
Open-minded
Specialties
Coping Skills
Life Transitions
Self Esteem
+9
Hi, I’m Jelysa—founder of Take 2 Counseling, Licensed Clinical Social Worker, wife, and mom of two. Being a therapist is a huge part of who I am, but so is my family. Juggling real-life responsibilities, caring for others, and trying to stay grounded in the middle of it all gives me a deep understanding of the daily pressures many of us face—especially young women who are trying to find their footing in a fast-paced world. Growing up as the daughter of a therapist, I was surrounded by empathy, connection, and emotional awareness from an early age. My mom showed me that healing doesn’t come from being perfect—it comes from being present, making space for growth, and learning through our mistakes. She continues to be my role model for resilience and restoration.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Grief
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Specialties
Addiction
Substance Misuse
Trauma and PTSD
+7
Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!
Available

New to Grow

Specialties
Addiction
Depression
Sex Therapy
+10
I’m a Licensed Professional Counselor who believes therapy should feel both supportive and purposeful. I strive to create a space where clients can be themselves, speak openly, and feel genuinely heard without fear of judgment. My approach is warm, personable, and compassionate, while also being honest and direct when needed. I work with individuals and couples navigating relationship challenges, anxiety, life transitions, family conflict, boundaries, self-esteem, and personal growth. I believe therapy is not only about understanding what you have been through, but also recognizing patterns, developing healthier ways of coping and communicating, and creating meaningful change in your life.
Available
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+5
Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.
VirtualAvailable

Often rebooked

Authentic
Challenging
Empowering
Specialties
Family Conflict
Self Esteem
Substance Misuse
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
Available

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Coping Skills
+9
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
VirtualAvailable

Often rebooked

Empowering
Authentic
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+2
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, VT, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+4
Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.
Available
Authentic
Warm
Intelligent
Specialties
ADHD
Parenting
Spirituality
+10
Cash rate offer of $80 for those who do not have insurance. Currently credentialed with Cigna, Aetna, Horizon, and Amazon EAP. Specialties: ADHD, career burnout, parenting, grief, phobias/ mental preoccupations, general anxiety, life transitions, and trauma from childhood or abusive relationships. Hello and welcome, all! I absolutely love being a therapist and it is a joy to meet with each client that comes my way. Every day is a guarantee of realization and growth. Being a therapist has brought ME so much clarity and peace, and I believe that amplifies success in session. One thing therapy is guaranteed to do for you is provide MORE. More motivation, understanding, perspective, hope, and self-awareness. Whether you struggle with burnout, communicating with your partner, loneliness, purpose, or bring misunderstood, I will provide a space for you to explore these emotions with interest and compassion. I am experienced with accurate diagnosis, treatment, and self-exploration of those who struggle with symptoms of anxiety, depression, ADHD, low motivation, grief, phobias, OCD, disordered eating, over-functioning, and lack of self-awareness/purpose. I also specialize working with couples and those struggling with their career. I am a LGBTQ+, culturally sensitive, religiously/politically sensitive, and social justice aligned therapist- so all are welcome.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Grief
Have you been experiencing anxiety and depression related to heartbreak, financial difficulties, or loss of a loved one? Have you been feeling stressed and not like yourself lately? I can help you address these issues. I am a licensed professional counselor (LPC) and master addiction counselor (MAC) in Georgia and NJ. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I provide an open and honest environment. I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-ocurring disorders, and addiction. I have experience working with all populations from children to geriatric. It takes courage to reach out for help. If you are ready to take that step I am here to support and empower you.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Authentic
Specialties
Autism
Domestic Violence
Trauma and PTSD
+6
I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Grief
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life. A majority of individuals who make the decision to receive counseling, will discover that the answer is within if they give themselves time... My vast counseling experience includes clients/students who experience challenges in the following areas (including, but not limited to): Anxiety, sexuality, self-esteem, relationships, grief, family, illness, etc. My theoretical framework is Person Centered/Solution Focused, via talk therapy, mindfulness, meditation, creative play, eclectic approaches... Sometimes you just need someone to talk to, someone to validate what you're thinking and feeling. Being heard can make a world of difference and oftentimes, sharing your concerns, provides you with the insight to address and resolve your challenges. I can be that listening ear, the one who accompanies you on your journey without judgement and with empathy.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+2
Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, allow me to welcome you to therapy. As a Licensed Professional Counselor, I believe that the purpose of counseling is to help clients achieve goals and to gain more insight into their lives. Through utilizing my expertise, and professional personal experiences clients will be allotted the opportunity to develop a better understanding of themselves. I have earned my B.A. in Psychological and Social Sciences from Pennsylvania State University, and a M.Ed., from the College of Education's Counseling Psychology Program at Temple University. My approach to psychotherapy is integrative and focused on the individualized need of each client. I have found that my compassion for this field has worked as a catalyst in improving clients' coping mechanism to deal with life's difficulties, and helped clients find solutions and rationale to unresolved issues.
VirtualAvailable

Learn more about our therapists in New Jersey

Average cost per session:

$28

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 86% Anxiety
  • 74% Depression
  • 53% Coping Skills
  • 49% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • United Medical Resources

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 83% Female
  • 15% Male
  • 1% Other

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.