Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 497 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/12/2026

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Specialties
Child or Adolescent
Coping Skills
Depression
+7
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable

New to Grow

Specialties
Depression
Grief
Life Transitions
+2
I have over five years of experience supporting individuals from all walks of life, with a focus on depression, anxiety, parenting challenges, military culture and experiences, and life transitions. My approach is collaborative, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space where you feel heard and understood.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+2
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Anxiety
Self Esteem
+7
Hi, I’m Jessica Troxler ~ I believe that it’s important to not overshare with clients and at the same time share a little about myself to start building a trusting therapeutic relationship. I began my professional career as a biology major and decided to switch to psychology. Regardless of my major, I knew that I always wanted to be in a helping profession and to make a positive difference in other people’s lives. I have been in the mental health field for over 7 years. I received my Master’s in Clinical Social Work with a specialization in addiction counseling from Rutgers University in 2019. In my free time I enjoy going to the gym, brazilian jiu jitsu, spending time with friends and family, skiing, traveling, and going to concerts. I’ve had the honor of helping clients through various life struggles, such as, navigating the aftermath of divorce or breakups, addiction, eating disorders, ADHD, schizophrenia, homelessness, anxiety, and depression. I’ve also worked in a variety of settings such as, inpatient mental health facilities, detox centers, and in-home therapy working with families and children. You name it, I’ve probably helped someone through almost every issue that someone can go through in life. I will also offer appropriate referrals if I don’t believe that I can confidently address your specific needs. I utilize different evidenced based practices, such as, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solution focused therapy, and gottman method couples therapy.
VirtualOffers in-person in Cranford, NJ - Accepting clients in NJAvailable

New to Grow

Specialties
Anxiety
Parenting
Self Esteem
I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+6
I am a Licensed Professional Counselor with experience in private practice, community residential, and academic settings. I work with adolescents and adults ages 15–65 experiencing anxiety, mood concerns, grief, and life transitions. My approach is person-centered and CBT-informed, with the goal of empowering clients to live authentically, and heal from negative experiences.
Available

New to Grow

Specialties
Anxiety
Domestic Violence
Life Transitions
+8
I’m Lisa Duncan, LCSW, a therapist who provides a nonjudgmental space where you can feel heard, understood, and supported. I work with adults navigating anxiety, depression, ADHD, life transitions, relationship concerns, and self-esteem challenges. I have a specific interest in helping people heal from emotionally unhealthy, manipulative, or abusive relationships. My approach is person-centered, strengths-based, practical, and grounded in evidence-based practices, including Cognitive Behavioral Therapy and Solution Focused Therapy. I believe therapy works best when it is collaborative rather than one-size-fits-all.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges and create meaningful change. I provide therapy to children, adolescents, and adults, with experience in both outpatient and in-home settings. I support clients experiencing anxiety, depression, stress, emotional regulation difficulties, relationship concerns, life transitions, low motivation, and other challenges affecting their well-being. My practice is built around creating a safe, supportive, and judgment-free environment where clients can feel comfortable being themselves. I believe every client brings unique experiences, strengths, and perspectives to therapy. My role is to help you better understand those experiences, identify what may be holding you back, and develop practical strategies that support your goals. I take a collaborative and individualized approach because therapy should be tailored to the person, not simply the problem.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+5
My name is Ariana Harris, and I am a Licensed Clinical Therapist who is passionate about helping individuals navigate life's challenges while building greater self-awareness, resilience, and emotional wellness. As a multicultural Latina who speaks both English and Spanish, I understand the importance of creating a safe and welcoming space where people from diverse cultural backgrounds feel seen, heard, and respected.
Available
Warm
Empowering
Holistic
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Black, queer, neurodivergent, nonbinary therapist who is kink, poly, and sex worker affirming. I practice integrative somatic parts work, weaving mind-body awareness with parts work to help clients reconnect with themselves in deep, transformative ways. My approach is responsive and engaging, inviting questions that highlight inner wisdom and honor the complexity of each person’s experience. Together, we create space for every part of you—your strength, scars, joy, and survival—to be seen, understood, and integrated.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Physical Health Condition
+10
Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Coping Skills
Mood Disorders
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
VirtualAvailable

Often rebooked

Warm
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Alyssa Haley and I am a licensed clinical social worker with over 25 years of experience working with children, adolescents, adults, & families. I specialize in working with adolescents and adults who struggle with depression, anxiety, attention, neurodivergence, trauma, mood dysregulation, communication, social skills and life transition issues. I have an eclectic approach that combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, acceptance and commitment therapy, and trauma informed approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals. Therapy is a partnership and is hard work, but with consistency and perseverance real change can be made.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Parenting
+8
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+2
I’m a licensed clinical social worker with experience serving individuals across the lifespan, from children as young as nine to older adults. My background includes weekly outpatient therapy, IIC services, IOP substance use treatment, and case management in an acute care setting. I view therapy as a collaborative partnership, using a direct and compassionate approach to help you navigate difficult transitions and build a clear path forward.
Available
Authentic
Open-minded
Direct
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+10
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anger Management
Men's Issues
Trauma and PTSD
+6
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as government, non-profits, schools, outpatient and private group practice settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd be honored to walk alongside you to help you navigate it all. My work has included parent coaching and work with children of all ages. I also have worked with students and young adults as they navigate life challenges. Lastly, my adult and older adult work has been around navigating chronic or complex illnesses, and life changes impacting mental wellbeing.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
Solution oriented
Direct
Intelligent
Specialties
Depression
Addiction
Anxiety
+3
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people. My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself. I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.
Available

New to Grow

Specialties
Anger Management
Anxiety
Childhood / Intergenerational Trauma
+9
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you can be your authentic self—without judgment, pressure, or the expectation that you have everything figured out. My approach is warm, honest, person-centered, strengths-based, and trauma-informed. I use evidence-based interventions while recognizing that your lived experience matters just as much as what a textbook says. I believe therapy isn’t about simply teaching coping skills; it’s about understanding yourself, recognizing patterns, processing your experiences, building healthier relationships, and learning how to advocate for yourself. As your therapist, I’ll listen, support, encourage, and celebrate your growth—but I’ll also challenge you when necessary. I believe accountability and compassion can coexist. I’m not here to tell you what you want to hear; I’m here to help you understand what you need to hear and empower you to make meaningful changes. My own lived experiences have shaped the way I understand resilience, family dynamics, relationships, personal growth, and navigating life’s transitions. They have taught me the importance of feeling genuinely heard and having someone who can meet you where you are while still believing in where you can go. I especially enjoy working with youth, young adults, and adults navigating anxiety, emotional challenges, self-esteem, relationships, family conflict, life transitions, and feeling “stuck.” You don’t have to have everything figured out before starting therapy. You just have to be willing to start. My goal is to help you feel seen, understood, empowered, and equipped to create the life you want.
Available
Warm
Intelligent
Authentic
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Family Conflict
Mood Disorders
+10
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Chronic Illness
Grief
Physical Health Condition
+10
**I’m currently opening up more sessions than what is shown on my public calendar. To secure your spot, please go ahead and grab any slot that looks open for now. I will follow up with you shortly after to share my expanded availability and ensure we have the most convenient time locked in for you.** As a therapist, I believe in walking alongside you through life’s most difficult challenges. My greatest strength is utilizing our space to truly listen, ensuring you feel heard and understood. Building a genuine rapport is my ultimate goal; without this foundation of comfort and trust, the real work of healing cannot begin. Whether you are navigating anxiety, depression, chronic illness, or the heavy weight of caregiving and grief, I offer a supportive sanctuary for your story. By blending evidence-based practices like CBT with a focus on your unique strengths, we will work together to build a brighter, more resilient future.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+5
Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Perinatal Mental Health
+8
As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, grief, and trauma. I believe in creating a safe and nurturing space where individuals can explore their emotions, heal from past experiences, and develop coping strategies to lead fulfilling lives. With a deep understanding of the unique challenges women face, I am committed to empowering my clients on their journey towards mental well-being and self-discovery. Together, we can cultivate resilience and foster growth in the face of adversity. I invite you to take the courageous step towards healing and reach out to embark on this transformative journey with me.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable

Often rebooked

Authentic
Challenging
Empowering
Specialties
Family Conflict
Self Esteem
Substance Misuse
+8
Welcome, and come as you are. I help individuals understand and change patterns affecting anxiety, trauma, self-worth, relationships, and life satisfaction. My approach is warm, collaborative, and tailored to your unique needs. I also offer couples therapy on a private-pay basis. Insurance is accepted for eligible individual therapy services only.
Available

New to Grow

Specialties
Anxiety
ADHD
Bipolar Disorder
+7
I use a warm, collaborative, and client-centered approach that draws from CBT, DBT, EMDR, mindfulness, and other evidence-based techniques. Together, we’ll explore patterns that may be keeping you stuck, develop practical tools to manage stress and emotions, and work through difficult or traumatic experiences when appropriate. I’ll meet you where you are and work at your pace, with the goal of helping you feel more grounded, empowered, and confident as you move toward meaningful change.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Career Counseling
+5
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting. Changing behaviors and the perspective you have in your life doesn't mean you have to change who you are as a person.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Life can feel overwhelming when you’re constantly trying to manage everything on your own. You may be carrying the weight of grief, navigating unexpected changes, or feeling exhausted from the pressure to keep everything under control. Maybe you set high expectations for yourself, struggle with feeling “good enough,” or find yourself stuck between pushing through and shutting down. I offer a space to slow down, understand the patterns keeping you stuck, and build healthier ways to cope. I help those struggling with stress, perfectionism, and control-related challenges create more clarity, balance, and self-compassion in their lives.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Depression
Self Esteem
Trauma and PTSD
+10
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+5
I am a licensed clinical psychologist with over 20 years of experience in the field of mental health. I am eager to provide support, instill hope and encourage you to become the best version of yourself. My goal in therapy is to provide a safe and comfortable environment that will allow self-exploration of triggers to emotional pain and collaborate with you on a plan to acquire strategies that will help you manage stressors. Ultimately, leading in improvement of relationships with others and a better quality of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
LGBTQ
Women's Issues
+4
Do you find yourself putting everyone else's needs before your own? Struggling to say no without guilt? Feeling responsible for keeping the peace, managing other people's emotions, or living up to expectations that no longer fit who you are? Patterns like these can quietly shape our relationships, our self-worth, and our boundaries well into adulthood. If you're feeling stuck, overwhelmed, or caught in the same frustrating cycles, I want you to know something a lot of people don't expect to hear in therapy: you don't have to spend months dissecting the past before things can start to change. I help individuals through hard transitions and difficult pasts get clear on what they truly want their life to look like — and take meaningful steps to get there. Instead of asking you to spend session after session focused on what's wrong, I'm interested in helping you discover what you want instead — and what might help you move closer to it. Progress can begin with small changes, and we'll pay attention to those changes as they happen. I am Ebony Yelder, LPC. My career has taken me into many different settings, including behavioral health hospitals, outpatient clinics, emergency rooms, in-home therapy, and work with the Department of Defense supporting service members and their families. Each experience has shaped the way I practice today and reinforced something I continue to believe people often have more strength, resilience, and resources within them than they realize. You can find out more about me here: www.pathtoflourishcounseling.com
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Coping Skills
+9
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
VirtualAvailable
Intelligent
Solution oriented
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available

New to Grow

Specialties
ADHD
Autism
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Professional Counselor and owner of Just Be Therapy, LLC providing virtual therapy to adults and adolescents. Originally from Kentucky and now based in New Jersey, I bring a culturally responsive, down-to-earth approach to my work. I specialize in anxiety, depression, life transitions, OCD, addiction, trauma, grief, substance abuse, and neurodivergence, and I am LGBTQIA+ affirming and gender-affirming in my care. I use evidence-based approaches including CBT, DBT, ACT, and ERP. My style is warm and collaborative, focused on helping clients feel deeply understood while building meaningful, lasting change.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Anxiety
Coping Skills
LGBTQ
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Authentic
Direct
Empowering
Specialties
ADHD
Autism
Couples Counseling
+10
I began my professional journey in 2000 and have since worked on a number of solo and collaborative projects. I take pride in my work that I do and in the long-term relationships that I’ve built with my clients. I am a firm believer in working hard, working together, and having fun along the way! Explore my webpage, and feel free to get in touch with any questions... As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice. Populations I work with include: individual, couples, children, family, disability and veteran needs. I also incorporate wellness resource information to ensure successful outcomes... My clients will feel welcomed, encouraged and supported in exploring their therapeutic needs...
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable

Learn more about our therapists in New Jersey

Average cost per session:

$27

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 86% Anxiety
  • 74% Depression
  • 53% Coping Skills
  • 48% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 83% Female
  • 15% Male
  • 1% Other

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.