I am licensed in Kentucky and Florida with 10 years of professional work experience. I have experience in helping individuals with coping with high stress careers/front line workers/emergency professionals, addictions, PTSD/ trauma and abuse, motivation, self esteem, and confidence, & LGBTQ related issues. Life has many challenges and no one heals the same way. If you are experiencing trauma let me reassure you- you will NEVER be expected to go over the details of the events that have affected you. We will work on your stressors and challenges in a way that will not leave you feel retraumatized or heavier.
By meeting my customers where they are at I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It can be difficult to talk about sensitive issues, but in a safe environment we are allowed to unload the pain and open up to healing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.