LPC, 12 years of experience
Hi! I'm a Licensed Professional Counsellor (LPCC) based in Kentucky but also have my Virginia License also (LPC). I received my Masters from Lindsey Wilson in 2018 and have been licensed since December 2021. I typically work with middle school age to young adults dealing with changes in life during major stages in their development. I try to help prepare clients to solve their own problems and build their own tool kits to stand on their own.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with adolescents and young adults for 11 years, I have the tools to help you be the author of your story and take back the control in your life.
I love working with adolescents to young adults who may not have their own support system. My clients are eager to to stand on their own feet but may not have the tools and know how to be ready for the world.
I’ve been using CBT in my practice for the past 3 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.