The journey of life can bumpy, confusing, frustrating, and unpredictable. Hello, I'm Dr. Suzann O'Koon, a licensed psychologist with 30 years of experience. I'm a mother and grandmother, who, at mid-life, returned to graduate school to pursue my the next step on my life journey. I had been an elementary school teacher, a community volunteer, and then a stay-at-home mom. I am sharing this with you because transitions and change can be difficult at times, and I've been there: done that!.
What can clients expect to take away from sessions with you?
Our sessions begin with you telling your story, your journey, and what challenges (bumps in the road) you are experiencing. Together we will plan what kind of path towards 'smoother sailing' you would like to begin. This path may change as you develop personal insights and perhaps a different view of the scenery along the path.
Explain to clients what areas you feel are your biggest strengths.
With my unique background, I listen to your story with a depth of experiences that will help you reach your therapy goals sooner. You will leave sessions equipped with tools to use in your life and are focused on your journey.
About Suzann O'Koon
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
How we think about life affects how we feel about life and ourselves. What we do to improve our life affects how we feel about our life. Adjusting (improving) both, what we think and how we behave are essential to moving from negative emotions to more positive emotions.
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