Licensed to practice in Kentucky and accepts 42 insurances. Specializes in Anxiety, Depression, Mood Disorders and 5 more.

Regina Chanda

(she/her)

LCSW, 11 years of experience

Solution oriented

Warm

Authentic

VirtualAvailable

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

Get to know me

In our first session together, here's what you can expect

In our first session together we will have a brief introduction then get started on what brings you to therapy. We will discuss specifics of your difficulties. This will help me formulate a treatment plan and frame follow up sessions.

The biggest strengths that I bring into our sessions

I have 11 years experience working with a diverse client population ranging from young adults to older adults. This experience has given me a wide range of knowledge and an eclectic skill set. I am very adaptable as a therapist and able to help clients with a wide range of problems.

The clients I'm best positioned to serve

I love working with adults who are struggling with life transitions or who need support in managing depression and anxiety. My clients come to therapy to improve relationships or symptoms of depression and anxiety, but don’t have the skills to do so. They often feel overwhelmed and need help in identifying where to start making changes.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Bipolar Disorder

Self Esteem

I identify as

Serves ages

Licensed in

Kentucky

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT in my practice for 10 years. Clients have been able to increase their self esteem and manage their emotions more effectively as a result. Together we will explore how your beliefs and perceptions about your environment and relationships affect your well-being. I will assist you in challenging these thoughts and behaviors to develop a more adaptable way of relating with the world.

Dialectical Behavior (DBT)

I have utilized DBT for 10 years in my practice. This has helped my clients understand and regulate their emotions more effectively as well as improve relationships. Using DBT, I will work with you to identify triggers to emotional dysregulation and learn new ways to cope. DBT therapy helps to increase self esteem and improve relationships.

Motivational Interviewing

I have practiced Motivational Interviewing for 10 years. Motivational Interviewing assists clients who are struggling with a problem in their lives and need support in knowing how to start the change process. I have helped many clients struggling to make changes in relationships, substance use, or just trying to develop better habits. Together we will work to identify your goals as well as roadblocks and how to overcome them.

Trauma Informed Care

I have utilized Trauma Informed Care for 10 years. TIC helps clients to feel supported and understood when engaging in the therapy process. Using TIC, we will work together to identify behaviors that are responses to past traumatic events and learn new ways to respond. This helps to improve relationships and respond more effectively to triggers to trauma.

8 ratings with written reviews

February 9, 2026

Regina was awesome. She was very inviting and she did not make me feel like I was an outcast. I’m really looking forward to more of our sessions together so we can better my life.

Verified client, age 25-34

Review shared after session 1 with Regina

January 19, 2026

Regina was so kind and warm-hearted. She made my first session feel comfortable and relaxed.

Verified client, age 18-24