CBT Therapists in San Diego, CA
Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 879 CBT-trained therapists in San Diego, CA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.
Zoe Spears
(she/her)
$175/session
LMFT
5 years of experience
Virtual
West Los Angeles, CA - Accepting clients in CA
Hi, I'm Zoe.
Do you often struggle with interpersonal relationship with friends, romantic partners or family members and find yourself caught in similar relationship patterns?
I help those who want to work on creating and fostering healthy and fulfilling relationships. Together we will work on examining why you often feel stuck in repetitive relationships patterns that you can't seem to get out of and the ways that it impacts other areas of your life.
I use an attachment based lens to help guide treatment and explore the ways your past attachment patterns may be showing up for you in the present.
I also specialize in working with individual who struggle with anxiety, perfectionism/productivity and self-esteem issues.
If you feel like this applies to you I offer a free 15 minute consultation to see if we are a good fit in working with each other.
Farah Hussain
(she/her)
$170/session
LMFT
8 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
Suzan Nedjati
(she/her)
$200/session
LMFT
15 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
I am an experienced psychotherapist whom consider my clients the expert of their life. I assist them to change their story and find their best when that are not able to under the difficult situation. I assist my clients to explore their thoughts and beliefs which may have been having a negative role on their growth. I can be very patient and can allow my clients to be the lead.
Mercedes Mark
(she/her)
$120/session
LCSW
6 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
Hi I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the California State Long Beach University and have been practicing for 6years. I specialize in helping people struggling with their self-esteem, life-situations, overcoming trauma/crisis, anxiety, depression, and striving for healing and resilience. I enjoy helping people become the best version of themselves.
Jon Dang
(he/him)
$170/session
LMFT
7 years of experience
Virtual
Moreno Valley, CA - Accepting clients in CA
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.
Beth Williams
Frequently rebooked
$120/session
LCSW
25 years of experience
Virtual
Palo Alto, CA - Accepting clients in CA
Hello! I’m a Licensed Clinical Social Worker (LCSW) licensed in both California and Arizona, and I’m here to help you navigate life’s challenges with warmth and compassion. My goal is to empower you on your personal journey as we work together to achieve your mental health goals using proven therapeutic methods. I believe in creating a safe and welcoming space where you can share your experiences and embark on a path of positive change.
Kenneice Tolliver
$190/session
LMFT
13 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist based in California and am licensed in California, Oregon and Nevada.
I am a BIPOC Therapist and try to create a safe and culturally sensitive space for fellow BIPOC individuals to address their mental health challenges, heal from their trauma, and navigate the complexities of their lived experiences. Coming from a biracial background, I understand the complexities of navigating in different ethnic and racial spaces. I am proud of being Black and Chinese. I welcome clients who are Black, Chinese, Asian and/or Blasian.
I am currently learning Spanish and hope to one day be bilingual and able to speak fluently to my Spanish speaking clients and friends.
I am also an LGBTQIA+ ally and try to create an affirming and open space for LGBTQIA+ individuals.
I work with adult individuals who have a history of childhood trauma, neglect, and/or abuse in an effort to help them start to understand and process their experiences and begin to heal.
I also work with mother/daughter family units to explore and process relationship disruptions in an effort to heal any lingering hurts and hopefully, maybe, repair the relationship.
With couples, I work on helping them improve their communication in an effort to increase their effective communication skills and decrease any miscommunications that lead to arguments.
Bonnie Walther
$150/session
LMFT
10 years of experience
Virtual
Calexico, CA - Accepting clients in CA
I am a Bilingual Marriage, Child and Family therapist with 10 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.
Lauren Alon
(she/her)
$90/session
LCSW
20 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
Hello! I am a Licensed Clinical Social Worker in California. In my practice I value empathy, optimism and belief in the power of resiliency and healing. These are guiding principles in my personal and professional life. As a Licensed Clinical Social Worker, I provide individual mental health treatment, psycho-education, and empowerment to support healing from trauma, depression, anxiety, challenges to self-esteem, relationship challenges, and management and treatment of symptoms of mental illness.
Arielle Penn
(she/her)
$200/session
LCSW
31 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are looking for a therapist who is authentic and skilled, I am your person. Many certifications.
WOMEN FACE MANY ISSUES DAILY AND IF ANY OF THIS RESONATES WITH YOU, I THINK WE WOULD BE A GREAT FIT:
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, raising kids and your health?
Are you a PERFECTIONIST ? and nothing is as good as it should be? Do you demand to much of yourself and of others?
Do you have difficulties relinquishing CONTROL?
Are you in a same-sex relationship and struggling with families or others?
Do you find yourself struggling with being discriminated in the work arena or are you dissatisfied with your CAREER?
Is MENOPAUSE. playing havoc with your body?
Have you been cheated on in your relationship and keep choosing unhealthy patterns? TOXIC RELATIONSHIPS
Are old patterns and behaviors being replayed from past trauma?
Do you find yourself struggling to stay afloat?
Are you having difficulty getting your teens off the internet?
My clientele is fairly high-functioning women who are struggling to get it all done or feel that they have done everything right ( gone to college, married the ideal husband, live in the right neighborhood, and have risen up the corporate ladder but feel
discontentment in their life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I start where you are and look at you as a whole person.
In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
Angela Jaime
(she/her)
$150/session
LPCC
5 years of experience
Virtual
Accepting clients in CA
I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.
Alexis Kuney
(she/her)
$200/session
LCSW
2 years of experience
Virtual
Vista, CA - Accepting clients in CA
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court.
I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.
Juho Kim
(he/him)
Frequently rebooked
$75/session
LMFT
6 years of experience
Virtual
Mission Viejo, CA - Accepting clients in CA
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
Marlee Maghlorio
(she/her)
$150/session
LMFT
5 years of experience
Virtual
Devore Heights, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
Marjorie Berry Simon
(she/her)
$90/session
LCSW
1 year of experience
Virtual
La Mesa, CA - Accepting clients in CA
As an LCSW in California and Texas and a USC graduate with over a decade of experience, I bring extensive expertise in helping individuals navigate mood disorders, trauma, and sleep disorders. My background includes direct services, senior clinical leadership, and serving as a field instructor for multiple graduate programs, equipping me to offer culturally competent and client-driven care tailored to your unique needs. I understand the challenges you face and am committed to providing compassionate support as you work to overcome barriers in your life. Together, we’ll unlock your potential for healing and growth, guiding you toward your best life.
E. Andrew Stenhouse, Ed.D.
Frequently rebooked
$185/session
LPCC
20 years of experience
Virtual
Indio, CA - Accepting clients in CA
I am a Licensed Professional Clinical Counselor in California. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.
Patricia Bitar
$150/session
LCSW
7 years of experience
Virtual
Newport Beach, CA - Accepting clients in CA
Life is challenging and can be full of suffering but finding liberation from suffering is always available to us. If you are feeling sad, lonely, abandoned, scared, confused or anxious and want to find a better way, please reach out to me.
I am a passionate, licensed therapist and have spent over 7 years working with hundreds of clients with diverse mental health challenges. I use a combination of cognitive/behavioral tools, energy healing techniques, and mindfulness to empower clients to change and heal. I bring a holistic approach to therapy because not one size treatment model fits all. I help my clients heal, transform and inspire others to do the same.
Raven Prince
(she/her)
$175/session
LCSW
9 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges.
I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
Teri Diette-Nelson
(she/her)
$150/session
LMFT
16 years of experience
Virtual
Fallbrook, CA - Accepting clients in CA
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential.
Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change.
My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
Michael Stephens
$150/session
LMFT
23 years of experience
Virtual
Accepting clients in CA
Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition.
I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.
Jessica Sando
(she/her)
$120/session
LCSW
8 years of experience
Virtual
Placentia, CA - Accepting clients in CA
Hi! I am a Licensed Clinical Social Worker in the state of California. I have been practicing since 2017 and was fully licensed in 2023. I received my master's degree from the University of Southern California in 2017. I help adults manage their anxiety, depression, and trauma symptoms. I particularly enjoy working with young adults and young parents, entering into new phases in their lives.
Chelsea Young
(she/her)
Frequently rebooked
$200/session
LMFT
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people navigate the complexities of trauma. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.
Erica Martin
(she/her)
Frequently rebooked
$175/session
LMFT
16 years of experience
Virtual
Whittier, CA - Accepting clients in CA
Hello There! My name is Erica Martin and I am a passionately-driven Licensed Marriage and Family Therapist (LMFT) based in California. I possess an extensive amount of experience in providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.
Tyesha Sullivan
(she/her)
$120/session
LMFT
13 years of experience
Virtual
Stockton, CA - Accepting clients in CA
Hi and welcome! My name is Tyesha and I am a Licensed Marriage and Family Therapist, licensed in the state of California. I have been practicing for approximately 13 years and continue to have a passion for the work I do. I specialize in working with trauma, anxiety, depression and self-esteem. Passionate about helping clients uncover the root of their challenges, I provide a compassionate and validating space for healing and growth. Through deep exploration and a touch of humor, I empower individuals to understand themselves better and develop lasting coping skills for a healthier, more fulfilling life.
Raul Gutierrez
(they/them)
$90/session
LCSW
8 years of experience
Virtual
San Bernardino, CA - Accepting clients in CA
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.
Nicole Moose
(she/her)
$175/session
LCSW
10 years of experience
Virtual
Vista, CA - Accepting clients in CA
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.
Carla Brizuela-Perez
(she/her)
$175/session
LCSW
15 years of experience
Virtual
In-person
1000 South Frem...
Alhambra, CA - Accepting clients in CA
My name is Carla and I am an LCSW in California with over 15 years of experience working as a medical social worker and psychotherapist. I worked in schools, community mental health agencies and hospitals, and am fluent in Tagalog. As a Filipina/Malaysian therapist, my mission is to provide you with culturally responsive and trauma-informed care that acknowledges all the systems in place which impact your emotional health and well-being. I firmly believe that social work focuses on both on the person and their environment. As an LCSW, I can help you manage not only with how you feel about a situation, but also empower you with what you can do about it. I also want to acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.
Victoria Graham
(she/her)
$135/session
LCSW
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
Susan Alonso
(she/her)
$125/session
LCSW
22 years of experience
Virtual
In-person
112 W 9th St, L...
Los Angeles, CA - Accepting clients in CA
I am a fairly straightforward person who is not good at "therapist talk". I am more of a down to earth person wanting to form a solid and trusting relatioship with my clients.
I enjoy working with adolescents, young adults, adults as well as children. I am a person (and a therapist!) who believes in strong relationships based on trust. I may take a bit longer to get to know you and understand you. Taking time for this is the basis for all relationships I believe. I am open to your experiences and your story, there is not much I have not heard. I have worked with grief, depression, anxiety, abuse and trauma. This is my second career, I come with LOTS of life experiences and a great passion for this work.
Natasha Clark
Frequently rebooked
$250/session
LMFT
7 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA.
Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone.
I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence.
Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help.
https://www.clarkfamilycounseling.com
Brooke Barnidge
$165/session
LCSW
4 years of experience
Virtual
Accepting clients in CA
Hello!
My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment.
I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at.
My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way.
I look forward to meeting you!
Trevor Agar
$50/session
LCSW
23 years of experience
Virtual
Corona, CA - Accepting clients in CA
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, psycho-education, and advocacy. A strong commitment to serving the needs of individuals suffering from mental health issues, difficult relationships, work stress, and chronic unhappiness. Here to help you feel better now and work towards creating a satisfying and joyful life.
David Alanis
(he/him)
$160/session
LMFT
15 years of experience
Virtual
Selma, CA - Accepting clients in CA
I was born and raised in the greater Fresno and attended CSU-Fresno for my undergraduate work in Criminology and my Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), client-centered therapy, Motivational Interviewing, and solution-focused therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), post-traumatic stress Disorder (PTSD), Anxiety and Depression disorders, as well as with people seeking relief from addictive behaviors. I have worked for over 24 years in public service/various community mental health delivery systems. I thoroughly value meeting and forming therapeutic relationships with new patients and assisting the patient in discovering their ability to lead a life they want to live. I honor the time spent in session, as it is a time where hearts bare the pain, minds seek the “why?”, and bodies reflect the joy or sorrow of their memories.
Natalie Montenegro
(she/her)
$160/session
LMFT
17 years of experience
Virtual
In-person
3166 E Palmdale...
Palmdale, CA - Accepting clients in CA
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.
Grace Davis
Frequently rebooked
$160/session
LCSW
2 years of experience
Virtual
San Jose, CA - Accepting clients in CA
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in your accomplishments with enthusiasm? Do you desire a professional unafraid to explore the challenging questions that others may avoid? You can count on me. I am here to provide unwavering support and expert guidance as you embark on this courageous path to enhance your mental well-being. My name is Grace Davis. I'm a Licensed Clinical Social worker and I've been working in the field of social work for over 15 years.
If you are struggling with chronic pain, depression, anxiety, or PTSD, please know that I am here to support you. I have dedicated my career to helping individuals overcome these challenges and find relief from their suffering. As a former member of the Trauma team at Stanford Hospital, I have extensive experience working with people who have experienced violent accidents or attempted suicide. I believe in your ability to heal and grow, and it would be my privilege to assist you on your journey toward a happier, healthier future.
IMPORTANT- If you are a Kaiser member, please complete a mental health intake with Kaiser. Ask for an external referral to Grow Therapy. You can then call Grow Therapy and provide my name.
Trevor Hurley
Frequently rebooked
$100/session
LMFT
5 years of experience
Virtual
Rancho Cucamonga, CA - Accepting clients in CA
In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.
Cory Sullivan
Frequently rebooked
$170/session
LCSW
7 years of experience
Virtual
Orange, CA - Accepting clients in CA
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.
Pamela S Merino
(she/her)
$175/session
LMFT
13 years of experience
Virtual
Whittier, CA - Accepting clients in CA
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.
Andrew Hughes
(he/him)
$200/session
LCSW
7 years of experience
Virtual
Pasadena, CA - Accepting clients in CA
Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring lasting change. My approach is collaborative, warm and compassionate and utilizes a variety of modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Psychotherapy, Strength Based Therapy, (non toxic) Positive Psychology. I am licensed in California, Illinois, Indiana, Texas.
Anthony Garcia
$175/session
LMFT
6 years of experience
Virtual
Santa Maria, CA - Accepting clients in CA
My name is Anthony Garcia, and I’m a Licensed Marriage and Family Therapist. I work with adults to help them navigate challenges like trauma, anxiety, grief, abandonment, and relational struggles. I provide a supportive and nonjudgmental space where healing can begin, and I’m passionate about empowering my clients to find hope, resilience, and meaningful change in their lives.
Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today.
My goal is to foster a compassionate therapeutic connection that empowers you to make informed decisions and choices within and beyond our sessions. Through EMDR and other techniques, this process aims to cultivate a profound sense of self, enabling you to navigate life with resilience, regardless of the challenges or triumphs encountered.
Together, we'll unveil your preferred narrative, identify intentions, set goals, and challenge barriers hindering your achievement. My approach prioritizes a nurturing, strength-focused, and collaborative environment, drawing on your unique strengths and insights. Reach out and make today the day you ignite a spark of hope and spread hope like fire.
Andrea Fernandez
(she/her)
Frequently rebooked
$180/session
LMFT
5 years of experience
Virtual
Wasco, CA - Accepting clients in CA
Hello! I am a Licensed Marriage & Family Therapist providing individual therapy for adults (ages 18 to 64) via Telehealth in sunny California! I received my Masters in Counseling Psychology through California State University, Bakersfield in 2020. I started practicing my therapeutic skills as a student trainee at our University Clinic and focused on treating anxiety, depression, grief and loss, and relationship issues. During my last year of practicum, I trained in an Intensive Outpatient Program providing group therapy with colleagues through the lens of DBT and Existentialism to treat depression, anxiety, bipolar, psychosis, ptsd, substance use, and life transitions. Since receiving my Masters in 2020, I joined the community mental health team to provide treatment for same conditions I helped treat at the Intensive Outpatient Program. In this setting, I was able to implement a variety of approaches such as Trauma Informed-CBT, SFT, DBT, and Motivational Interviewing. For the last two years, my last role in this setting included providing intensive therapy support to individuals and their loved ones who were discharged from a psychiatric hospital due to a mental health crisis for suicide attempt, homicidal ideation, debilitating psychosis, and grave disability.
Wen Soon
(he/him)
$200/session
LMFT
5 years of experience
Virtual
San Jose, CA - Accepting clients in CA
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
Samantha Stermon
(she/her)
$130/session
LCSW
8 years of experience
Virtual
Oceanside, CA - Accepting clients in CA
Do you wonder if your life could feel better than it currently does? I work with individuals experiencing anxiety, depression, including postpartum anxiety and depression, grief, trauma, life transitions, and other life challenges.
In this therapeutic process, we work together to help bring you closer to what truly matters to you and help create change and healing in your life. I use evidence-based techniques, which includes EMDR along with a variety of other treatment modalities. I am EMDR Trained and currently working toward EMDR certification as well.
Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support. I strive to provide a safe, supportive, open-minded, and respectful environment, and I believe that a collaborative relationship is critical to therapeutic success. Let’s work together to help you find the healing you are needing. Here is my website if you want to read more about what I offer: www.SamanthaStermonTherapy.com
Jessica Canada-Rudolph
$150/session
LMFT
5 years of experience
Virtual
Menifee, CA - Accepting clients in CA
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!
Karen Harvey
Frequently rebooked
$175/session
LMFT
7 years of experience
Virtual
Pasadena, CA - Accepting clients in CA
Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.
Courtney Roushion
(she/her)
$150/session
LCSW
20 years of experience
Virtual
In-person
570 W 4th St, S...
San Bernardino, CA - Accepting clients in CA
I am a strength based therapist who seeks to normalize mental health to underserved and marginalized individuals and communities with the goal of creating a safe space to heal and grow. I have extensive experience working with individuals who have experienced trauma, grief and loss and are seeking support and ways to manage their symptoms. I understand that the client is the expert of their own life and I am here to support them in achieving their goals.
Jennelle Saavedra
(she/her)
$125/session
LMFT
10 years of experience
Virtual
Santa Paula, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.
Tracee Couch
(she/her)
$175/session
LMFT
14 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it.
I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
Shaleah Woods
$150/session
LCSW
10 years of experience
Virtual
Gardena, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s where they’re at, creating a safe and supportive therapeutic environment to work through life’s challenges. I work together with my clients to establish and support their goals so that they will ultimately discover and develop their inner strengths. My goal is for clients to explore, develop and gain healthy coping skills to thrive. I provide support and guidance to individuals dealing with issues such as anxiety and depression, as well as the stresses that can arise from relationships, career, aging and other life changes. My clinical approach is strength-based, and trauma informed. I also incorporate modalities such as cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and mindfulness.
Lissa Khema Merkel
(she/her)
$200/session
LCSW
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life?
As a woman, are the daily challenges of life starting to feel overwhelming?
If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear?
I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you.
I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.