Therapists near me in San Diego, CA

Hi there! I applaud your courage in reaching out. I am a Licenced Marriage and Family Therapist with 30 years experience working with individuals, children, couples and families. I am a Stanford graduate with a Master's in Psychology from California Institute of Integral Studies. I offer compassionate listening, presence and guidance for people in crisis, transition, or who are seeking healing, growth, clarity, and connection. All communications are confidential. My experience covers a spectrum of clients and settings. I have provided therapy in day treatment facilities, schools, hospitals, and in private practice. I take a Humanistic/person centered approach to therapy and strongly believe that you have the tools you need to heal and achieve your goals, and that I can help support you in this process. I focus on your strengths and am a supportive and empathetic listener. My therapy style is collaborative in which you and I work together to discover creative solutions to presenting problems. My work draws from the counseling theories and styles of Carl Rogers, Virginia Satir and Murray Bowen. Seeking help takes courage. I honor this and will treat you with the respect and warmth you deserve. I am here to help you "live well and be happy"!

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

I’m a Licensed Marriage & Family Therapist who supports teens and adults working through trauma, stress, and complex life experiences. My approach is collaborative, drawing on Cognitive behavioral therapy and Motivational Interviewing techniques to help individuals understand their patterns and build healthier ways of coping. I provide therapy in English, Hindi, Tamil, and Telugu languages to honor each individual’s cultural and personal story. I create a collaborative therapeutic environment grounded in safety and cultural responsiveness.

I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 and have seven years of experience helping clients identify the barriers that are preventing them from living life as their true, authentic self. I aim to normalize mental health struggles and remove the stigma that so often prevents individuals from seeking help.

Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work with adolescent and adult clients statewide via telehealth. I have several years of experience with helping clients improve anxiety, depression, and overall stress symptoms that life and life transitions create. I am a therapist who is passionate about helping people heal, grow and discover their strengths.

I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

With over 20 years of experience as a Licensed Marriage and Family Therapist, I provide a compassionate, grounded space to help individuals navigate life's complexities. I specialize in working with grief and loss, as well as facing challenges with codependency, addictions, eating disorders, and family members of addicts. My approach is collaborative and tailored to your unique journey, focused on helping you break old patterns, build resilience and create lasting, positive change.

Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.

Hi there, I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges. My professional experience includes working with diverse populations, including expectant and new parents, adults experiencing homelessness, and older adults. Women's mental health, pregnancy, and postpartum wellness are areas I am especially passionate about. I spent many years supporting families throughout pregnancy and the postpartum period in a hospital setting and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. I earned my degree from California State University, Northridge, and have been licensed since 2019.

If you're dealing with depression or anxiety, or situations in your life that you're not happy with, first of all, you're not alone. Lots of people are dealing with hard times now, and it's affecting how lots of us feel, work, and engage with our relationships. But you should know that most problems can be dealt with effectively -- sometimes all we need is a little help. I'm good at providing that kind of help. I usually work with clients on core issues, foundations of well-being, like self esteem, codependency, self assertion, and also, how do they do with relationships? What's going on with work? Are there family issues? Is there solid self esteem there? Most of my clients come in feeling very uncertain about what their next steps are, and most often, they tell me that feelings of sadness, or worry, are definitely in their way. I've been helping people heal and grow for over 20 years, and what I hear back from clients is that I'm honest, smart, kind, and that I don't waste their time. The work we do together is not just about soothing and comforting, but also, and more directly about problem solving: if you're unhappy, what do you need in order for that to change? And what are all your needs, anyway? Are you even sure of how you need your life to be? I'd like to help you find the answers to those questions. And if you're in a relationship, getting over one, or hoping to find a new one, I do a lot of work with people who are dealing with that, too. I hope I can help you feel better, and get your needs met in life. Because there's nothing that matters more.

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.

Welcome! I'm Reina Michelle, a Licensed Marriage and Family Therapist specializing in working with adults 18- 49 years old who are struggling with life transition problems. I help people with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, Postpartum Depression, and other mood-related problems that cause difficulty in people's lives. I use evidence based therapies including CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

Hello! I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014. I provide therapy to adults who live in California through virtual sessions. I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress. I look forward to meeting you to determine if I am the right therapist for you.

Hi, I am a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience in the mental health profession. My career began after being certified as a addiction specialist from UCLA extension program. I help individuals dealing with Addiction and Recovery, Depression, Anxiety, and Older adults and Caregivers for family members with Dementia and other diagnosis. In my approach I try to integrate a variety of therapeutic approaches and personalized to each client for an effective treatment.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their families, humanitarians, and expats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others. I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients. I am trained in Prolonged Exposure Therapy (PET) and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution-Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma-Informed Care and Global Psychology.

I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.

Saha Jamshed is a licensed social worker in the state of California. She is actively engaged in various settings in support of the most vulnerable within our community. Her therapeutic style is strength-based and incorporates a variety of approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help with the development of perspective and coping skills, which in turn enhance quality of life. Saha is most passionate about addressing the multi-generational cycle of violence with an emphasis on promoting healthy relationships. Saha has her undergraduate degrees in Psychology and Religious Studies from UC Davis, and holds a master’s degree in Social Work from the University of Southern California. CERTIFICATIONS (or in progress): Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Domestic Violence Advocate Positive Discipline

Hello and welcome. I’m Yvette, a Licensed Clinical Social Worker based in California. I am passionate in supporting adults who are navigating chronic illness, stress, anxiety, depression, low self-esteem, life transitions, and grief. My therapeutic approach focuses on creating a safe, compassionate, and supportive space where you can openly explore your emotions, experiences, and concerns without judgment. I strive to provide a sacred environment that nurtures healing for your mind, body, heart, and spirit. Together, we will build a trusting partnership to support your growth, embrace transformative change, and help you enhance your overall quality of life. My hope is to help you discover tools, practices, and resources that will empower you to live an authentic and fulfilling life. I’m here to guide you towards greater healing, self-love, joy, and inner peace. I earned my Master’s in Social Work from San Jose State University in 2016 and have experience working with individuals across various ages and diverse communities. I’ve had the honor of supporting individuals with developmental disabilities, anxiety, depression, and survivors of domestic violence and trauma. Over the past seven years, my focus has been on helping individuals and families navigate the complexities of a cancer diagnosis. I offer services in English and Spanish. I look forward to connecting with you!

I have been working in the mental health field for over 15 years. In my clinical practice, I partner with patients, creating a collaborative and supportive environment where they feel treated with dignity and respect. Using an eclectic approach, I draw from various evidence-based modalities to tailor treatment to each individual’s needs. I help clients navigate life transitions and stages of change, working alongside them to manage symptoms, build coping skills, and foster resilience as they move toward their goals and improved well-being.

In navigating life's twists and turns, many of my potential clients find themselves at crossroads, uncertain of the next step forward. Some carry the weight of past traumas, seeking solace and understanding as they strive to heal. Others grapple with the hard questions, the ones that keep them awake at night, questioning their purpose and direction. In recognizing that there can be multiple truths, I offer a unique perspective that honors individual experiences and perspectives, especially for those who have felt unseen, unheard, or misunderstood. What sets me apart is my commitment to seeing each person as an individual. Lutishia's approach to therapy is rooted in the power of a simple conversation. She provides a judgment-free zone where clients feel safe to explore their thoughts, feelings, and experiences openly. Whether guiding clients through challenging life transitions, addressing trauma, or navigating relationship dynamics. With Lutishia, clients can expect a collaborative and empowering therapeutic experience aimed at fostering positive change and personal growth. I invite you to have quick chat with me. Let's explore what your needs are and work together to find the best fit for you.

Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which, have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!

It's not magic. And you don't need years of therapy to experience sustainable positive change. You need focus, depth, and a structured approach discovered and developed to help you get it. That's why I specialize in treatment based on the powerful neuroscience of deep learning to rapidly uncover and resolve the root causes of the inevitable problems and patterns that appear in our lives.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

Since becoming a licensed Marriage and Family Therapist in 2009, I have worked with children, teens, and adults from many different backgrounds, each bringing their own unique story and challenges. These experiences have shaped my belief that therapy should feel both supportive and meaningful. In addition, I am a bilingual (Spanish/English) and bicultural therapist, however I value the opportunity to connect with clients from diverse backgrounds. I'm committed to creating a space where you can feel seen, heard, and understood.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

My name is Charlie, I am a licensed clinical social worker with over a decade of experience in the mental health field in varying settings and diverse populations. I am committed to helping folks find the healing they need. Over the last 11 years, I've been shaped by my work in residential treatment, crisis intervention, outpatient clinics, community-based and school-based mental health. In our time together, I will use an eclectic approach and draw on multiple theories and modalities to suit your needs.

Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children, youth, and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Hola, as a bilingual Spanish-English-speaking Licensed Marriage and Family Therapist, I provide culturally responsive care and strive to create a safe, welcoming space where clients feel seen, heard, and valued. My work focuses on supporting clients who are navigating generational and intergenerational trauma, the experiences of first-generation individuals and families, family conflict, relationship challenges, and the impact of past experiences on present-day relationships and emotional well-being. With a grounded and genuine approach, I meet clients where they are and empower them to better understand themselves, strengthen their relationships, develop healthier patterns, and reconnect with their own resilience. I recognize that each person’s story is shaped by their culture, family experiences, and personal journey, and I honor the courage it takes to seek support and create change.

I work with adults who are navigating anxiety, high-functioning depression, trauma, identity concerns, and major life transitions. Many of my clients are BIPOC, LGBTQ+, and first-generation individuals who are balancing multiple cultural, family, and societal expectations while trying to build lives that feel authentic and fulfilling. I believe meaningful change comes from both insight and action. Therapy can help you better understand your experiences, heal from past wounds, strengthen your relationships, and move toward a life that feels more aligned with your values and goals.

I am a psychotherapist, Life coach, and published author with over 25 years of experience. I am known for cutting through the mustard and getting to the heart of the matter quickly. My sole focus is to get my clients passed, whatever is holding them back, so they can realize their full potential. If you're ready for results from a therapist who is direct and gets to the point, you have found him.

I have been a therapist in California since 2019 and have been fully licensed since 2022. I completed 3000 required intership hours at a Community mental health clinic, working with individuals, children ages 5-18, as well as couples and Families. I work with individuals facing problems with addictions, compulsive behaviors, and attachment issues that show up in the form of high-conflict relationships, self-sabotage, lack of connection, or loneliness. My overarching goal is to improve your mental health. It is possible with consistent attendance, complete honesty, and a willingness to change. I cannot achieve this alone; therapy is a lot of work, it requires commitment and follow-through.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hi! I'm a licensed Clinical Psychologist. I offer individual therapy via telehealth to adults in California. I most often work with those experiencing narcissistic abuse, neurodivergence such as ADHD and autism, and alcohol abuse & addictions. I have been working in the mental health field since 2008, as a therapist since 2011, and I've been in private practice since 2019. My background and training is in child & adolescent psychology, forensic psychology, psychological testing, and substance abuse treatment. Since then, I've focused the work in my private practice to individual adults.

I am a Licensed Clinical Social Worker that practices using a solution focused, trauma informed approach. My speciality includes EMDR, Narrative Exposure Therapy (NET), Cognitive Behavioral Therapy, and mindfulness approaches rooted in meditative practice to allow for a safe, and calming space. I have over 18 years of experience in the mental health field in which I apply to my practice with each tailored plan per client.

There comes a moment when you realize the way you have been coping is no longer working, no matter how hard you try to push through. Perhaps you feel stuck in patterns that don't align with the life you want. You want things to feel different in your relationships, your body, your choices, and your day-to-day life. You want to stop escaping, stop overthinking, and feel more connected to yourself, more at peace. You are looking for real change, and you want a therapist who can help you become more confident, more self aware, and ready to truly transform. Hi, I'm Mattie, a trauma-informed therapist supporting high-functioning adults who are ready for real change. I work with individuals who feel stuck in stress cycles, overthinking, or disconnection despite doing all the “right” things. I help you build emotional clarity, self-trust, and lasting transformation using tools like somatic therapy, EMDR, CBT, DBT, and inner child work.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships. I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing. At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.

I’m a Licensed Clinical Social Worker who specializes in helping women navigate anxiety, overwhelm, and the emotional challenges that come with different stages of life. For more than 20 years, I have worked with women and families in medical and maternal health settings, including OB/GYN practices and postpartum programs. These experiences have given me a deep understanding of the pressures many women carry while balancing relationships, parenting, work, and caregiving responsibilities. Many of the women I work with appear capable and “together” on the outside but feel stressed, anxious, or emotionally exhausted internally. They often feel responsible for keeping everything running smoothly for their families while quietly managing their own worries, self-doubt, or sense of overwhelm. In therapy, I offer a warm and supportive space where you can slow down and talk openly about what you’re experiencing. Together we explore the patterns contributing to stress or anxiety and develop practical tools to help you feel more grounded, confident, and balanced in your daily life.

My name is David Haro. I am a millennial Mexican-American born and raised in Southern California and I found my passion for mental health by growing up with a family members members who suffered from serious mental health concerns. I did not know it at the time, but those years of lived familial experience, as well as my own personal struggles, shaped me into the caring, empathetic, and compassionate human I feel I have become today. I try to meet my clients where they are in order to help them grow as much as they are able to in the time that we work together. I employ a Person-centered approach where the client is the expert, and I am a guide on their journey of self-discovery and healing. I look forward to working with you!

Hi, I'm Erica! I am an LCSW specializing in maternal/postpartum mental health. I am here to support new and expecting moms navigate the profound identity shifts that come with motherhood. Passionate about maternal mental health, my goal is to provide a compassionate space for new moms to explore the complexities of losing and rediscovering themselves in this new role. Whether supporting you through postpartum struggles, fertility challenges, or the emotional weight of balancing your past and present self, I am dedicated to helping you discover your inner strength. I also have a passion for supporting motherless mothers, helping those who are mothering without their mothers process grief, find strength in their journey, and build the kind of nurturing presence they may have longed for themselves.

Hi, I’m Katelyn, a Licensed Marriage and Family Therapist in California. I know that finding a therapist who feels like the right fit can be challenging, and I’m here to make that process feel a little easier. My style is warm, empathetic, curious, and optimistic. I strive to create a safe space where clients feel validated and supported, while also gently challenging them to make meaningful changes. I’m a thoughtful listener and look forward to supporting you in your growth.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Hello, and welcome. I’m glad you’re here. Choosing to engage therapy is a meaningful and courageous step toward greater self-awareness and personal growth. While the process of growth can sometimes feel uncomfortable, it often creates opportunities for healing, clarity, and lasting transformation. I believe that each person has the capacity for growth and the ability to create a more balanced and fulfilling life when they feel seen, supported, and genuinely understood. My approach is strength-based and collaborative. In our work together, we will explore patterns that may no longer be serving you, build on your existing strengths and resilience, and develop practical strategies that support meaningful, lasting change aligned with your values and goals. With over twenty years of experience, I bring a compassionate, collaborative approach to therapy that integrates practical tools to support meaningful change. I often draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing (MI)—approaches that help strengthen self-awareness, build confidence, and support motivation for positive growth. I am deeply committed to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered. My goal is to walk alongside you as you move toward greater wellness, clarity, and balance—whatever that may look like for you.

Healing doesn't just happen in therapy, it happens when you feel seen, challenged, and supported enough to create lasting change. As a Licensed Clinical Social Worker, I help adults and couples navigate trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, authentic, trauma-informed, and rooted in accountability. Clients often tell me I feel like the auntie, big sister, cousin, or trusted friend who listens without judgment, tells you what you need to hear with compassion, and lovingly holds you accountable. I believe growth requires both empathy and action, so don't be surprised if you leave our sessions with practical tools, reflection exercises, or homework to continue your healing between appointments. My background spans clinical social work, crisis intervention, nonprofit leadership, community mental health, advocacy, program development, and systems change. Because of this, I understand that healing isn't just about changing your thoughts—it's also about understanding your environment, your relationships, and the systems that have shaped your experiences. Whether you're healing from trauma, processing grief, navigating a difficult season, improving your relationships, or trying to reconnect with yourself, my goal is to help you build resilience, discover your strengths, and create a life that feels more peaceful, purposeful, and authentic.

Do you notice that you're feeling sad, or have extreme anxiety, have you noticed things getting to you more often than usual and have a difficult time handling situations? Have you been "traumatized" recently or in the past, are you dealing with diversity, are you having relationship issues? My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 16 years, I have worked in Government based clinics and non-profit clinics, and I am now working remote "Private Practice" However if you live near siskiyou county I can see you face to face. I often utilize a client-centered approach to collaborate with you and your families in supporting you through the therapeutic relationship and help assist each person build on your existing strength and live their best possible life. I see teens and adults, I use different therapeutic modalities throughout my practice.