Get to know me

In our first session together, here's what you can expect

I explain how therapy works, make sure my client understands confidentiality of our conversations. I tell the client a bit about myself, my practice and how I approach our therapy. I ask the client to explain the reasons for seeking help. n

The treatment methods and tools I utilize

I utilize the following tools : . Identifying specific issues in your daily life. . help the client become aware of unproductive thought patterns and recognize how they can impact their life. . Identifying negative thinking and replacing it with positive thought patterns. . Introduce new learning behaviors and how to put them into practice.

The biggest strengths that I bring into our sessions

My experience with families covers a wide spectrum of family systems. I have worked with at-risk youth and family systems and helped them achieve their goals for self-sufficiency through a diverse group of programs and community partnerships. My experience with single clients has been successful with clients who were depressed and anxious for years before they worked with me on a plan to recognize what thoughts were creating this pattern.

The clients I'm best positioned to serve

Families experiencing interpersonal difficulties. Military and veterans dealing with PTSD and anxiety. Children age of 13 and above. Work related stress. Please note that I am not providing workplace disability assessments.