Book 100+ of the best therapists in California

My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy. I have always had a passion for helping others. My journey has included advocating for others, volunteering in schools and the community, interning as graduate student, or working at non- profits with the underserved, unrepresented minority population. A great part of my life has been supporting and uplifting those around me see their capacity to strive, persevere, and achieve. I feel I aligned myself towards a career that gave me the opportunity to continue to help, advocate, and serve those in need of support.

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!

I'm a Licensed Clinical Social Worker providing service to those in need. I have been providing individual therapy since 2012. I am a California native and grew up in the Los Angeles area. I am genuine, patient and experienced with a wide range of mental health challenges including anxiety, depression, bipolar disorder, schizophrenia, grief and loss, trauma. My goal in your work with me is to improve your quality life through psychoeducation, identifying healthy coping strategies as well as an emphasis on mindfulness skills to enable you to become more self-aware.

I am a curious, authentic, and a very human therapist. I love working with people who want to do the work. I am here to provide a safer space that will foster vulnerability and growth. Therapy is so hard sometimes. I am here to make that pill a little easier to swallow. We fall into times where we feel stuck, can't muster self-love, or just have ran out of hope. I am here to support you in getting unstuck, changing your perspective, increasing your self-love, and remind you that there is hope. Just because we don't see the light at the end of the tunnel, it doesn't mean it's not there. In the nature of being authentic: If you're looking for a "cookie-cutter therapist", I am not the one. If you are looking for heavy homework/worksheets, I am not the one. I am very human. At times, I cuss. Because, at times, life just fucking sucks. I am very open to feedback: I have the mental health portion of my job down, but you are the expert in you.

Hello! I'm so glad you're here. My name is Alex, and I am a Licensed Professional Clinical Counselor based in California. I received my Masters in Counseling from the University of San Diego and have been practicing for 6 years. I specialize in working with young adults, including neurodivergent individuals, as they navigate the ups and downs of this transitional phase of life. As a therapist, I'm here to support you as you navigate your unique journey. My approach is all about understanding YOU-your experiences, your values, and your personal goals.

A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. "Just where you are, that’s the place to start." -Pema Chödrön. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.

I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficult stressors (work, family or medical), chronic health conditions and pain. I became a mental health provider because I am passionate about helping people regain their life back, having hope for better days and overcoming difficult situations and traumatic events. Life can have ups and downs and it's okay to ask for help and to say “this is hard”.

My name is Aline and I'm a therapist who combines practical skills with deeper emotional exploration, creating a warm space where our conversations feel natural and meaningful. Through our work together, we'll understand your patterns while building concrete tools for managing anxiety and depression, honoring all parts of your experience with genuine curiosity and compassion. I especially connect with those who are interested in both practical strategies and deeper self-discovery, helping you develop more fulfilling relationships with yourself and others while fostering lasting emotional growth.

With over 25 years of experience working with people from all walks of life, I offer guidance to those feeling stuck, hopeless, or helpless. If you feel as if no matter how hard you try, your mind continues to bombard you with negative feedback, I can help you. Through a methodical approach to thought identification, you can learn to pinpoint the thoughts that trigger negative emotions and keep you trapped in a cycle of despair. My goal is to empower you to reclaim control over your mental state and find meaning in your life. Together, we will work towards a brighter and more fulfilling future. I can also teach you how to live a meaningful life based on your values and goals. If you are suffering from PTSD, I can help by providing you with the tools needed to challenge the thoughts that you may have developed as a result of your trauma. If your relationship is suffering due to PTSD symptoms, I can help you develop healthy coping mechanisms that can improve your relationship. I began my career working with undocumented single mothers in need of financial skills to support their families. From there I worked with the undocumented population helping them secure resources for their basic needs and empowering them to become self-sufficient. I also worked with the LGBTQIA+ community in three different roles: providing psychoeducation to newly HIV diagnosed individuals and their families, as a case manager providing resources for newly HIV diagnosed undocumented citizens, and finally, as a clinician providing individual therapy for those with depression, anxiety, or PTSD. Later in my career, I worked with the Forensic Juvenile Department providing in-home family therapy to families involved in the criminal justice system. I have also worked with individuals suffering from personality disorders. Currently, I provide individual and group therapy.

I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.

I am a Licensed Clinical Social Worker in California dedicated to empowering individuals through compassionate, client-centered care. I specialize in anxiety, depression, and life transitions, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients develop coping skills and build resilience. My approach fosters a safe, supportive space for self-exploration and growth. I believe in meeting clients where they are, tailoring therapy to their unique needs, and providing a warm, nonjudgmental environment where they feel heard and valued. Through collaboration and evidence-based strategies, I help individuals navigate challenges, strengthen their self-awareness, and achieve personal growth.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 12 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

My name is Teo Chiesa, and I am a Licensed Marriage and Family Therapist based in the Central Valley. I am deeply passionate about my work, and I believe my diverse background in education, training, and experience uniquely equips me to help individuals heal and grow. Drawing from a variety of evidence-based therapeutic approaches—such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Family Systems Therapy—I tailor my practice to meet each client’s unique needs. There is no greater reward than witnessing clients overcome self-doubt and trauma to become the best versions of themselves. It is truly an honor to walk alongside clients on their journey of self-discovery, supporting them as they build more fulfilling and authentic lives.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

Hi, I am Licensed Clinical Social Worker (LCSW), based out of California. Along with my California license I hold an active license in the state of Washington. I received my Masters degree from the California State University at Long Beach (Go Beach!) and have 6 yrs experience as a mental health therapist working primarily with adults dealing with depression, anxiety and PTSD.

I am a strength based therapist who seeks to normalize mental health to underserved and marginalized individuals and communities with the goal of creating a safe space to heal and grow. I have extensive experience working with individuals who have experienced trauma, grief and loss and are seeking support and ways to manage their symptoms. I understand that the client is the expert of their own life and I am here to support them in achieving their goals.

Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventis Hospital, dual diagnosis program. Just because I'm an expert in my field, does not make me an expert about you. You have lived a life experience that no one can teach about in a grad course. You will teach me much more than the classes I took. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, love to water ski, play drums, race cars, and fix things.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 14 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.

Hi! I am Kimberly Kordi, LCSW based in Los Angeles, CA. I started my journey in therapy by working with children and adolescents at a non-profit organization. I am currently working with females in a Telehealth capacity. The adult clients I work with have such concerns as trauma, grief and loss, life changes/transitions, anxiety, and postpartum disorders. I am shifting my practice to engage in mainly EMDR treatment.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hello! I’m a Licensed Marriage and Family therapist, based in sunny California. For more than 10 years, I have worked with children, teens, and young adults. Have you ever wondered what therapy is like? Or “I just wish I had someone to talk to about this.” I’m that therapist who joins alongside you to help guide you through uncertainty and changing times. A discussion that brings insight, clarity, and understanding. We talk, we joke, we cry, and we grow.

Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it.

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

My name is Brandon Hyatt and I’m a licensed marriage and family therapist. I have been practicing for the last 17 years. I am simply an agent of change. My job is to help the people that choose to work with me create the changes in their lives that they want. I meet people where they are and help get them to where they want to be.

Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring lasting change. My approach is collaborative, warm and compassionate and utilizes a variety of modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Psychotherapy, Strength Based Therapy, (non toxic) Positive Psychology. I am licensed in California, Illinois, Indiana, Texas.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Master of Arts in Clinical Psychology from the Pepperdine University Graduate School of Education and Psychology and have been practicing for 5 years. I help couples, families, and individuals struggling with relationship challenges, work-life balance, stress, and burnout. I have life experiences of being an immigrant child, military, being married, and with children.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 12 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic and private practice. I have a passion for helping, inspiring and empowering others to identify their strengths and capabilities.

Hi there, I'm Laura. Are you looking for a place to reflect and regroup in this ever-changing world? Do you often feel overwhelmed with responsibility, shame, or guilt that you aren't doing enough? Are you aiming to bring more peace and understanding into your life? I help adults address the difficulties and complexities of life by drawing from your own inherent strengths to help you integrate practical and manageable strategies to cope and work towards personal healing and growth. I believe in an individualized approach to therapy, utilizing a variety of modalities to address issues as a direct impact on the whole system - mind, body, and spirit. Taking the step towards therapy is so incredibly brave, and I warmly invite you to reach out to learn more. In our sessions together, I will listen with compassion and help you work through what your are facing - You don't have to do everything on your own. I look forward to meeting with you soon!

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area, CA. I received my Master’s from University of San Francisco. I help individuals and families navigate anxiety, relational challenges, and life transitions using approaches like EFT, IFS, CBT, and Structural Family Therapy. My goal is to create a warm, supportive space where healing and growth can happen.

Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.

(Currently only taking Spanish speaking clients) Hello! I am Agustina. I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist with more than 5 years of experience. I graduated from Palo Alto university in 2019 and worked at county based community agencies as well as hospitals. I have helped patients to manage symptoms of depression and anxiety in order for them to have a more rewarding life. I have also worked with patients that had experienced profound grief, extensive trauma, as well as patients with psychotic disorders such as schizophrenia and bipolar. I have experience working with Hispanic populations and I can conduct my therapy sessions fully in Spanish.

Welcome! My name is Kristen Holt and I am a LCSW from California. I have been practicing for 7 years providing therapy to children, adolescents and adults. I’m here to really listen, help you make sense of what you're feeling, and work with you to build practical tools for relief, clarity, and change. My goal is to create a space where you can feel safe to be yourself, explore what’s going on, and start feeling more like you again.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

Hello! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people navigate the complexities of trauma. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

Hello! I'm Nicole, a Licensed Clinical Social Worker. I hold a Bachelors in Psychology and graduated with my Masters Degree in Social Work from California State University Long Beach in 2007. I have worked with a wide range of people and believe that when we work to improve self-awareness combined with a willingness to grow, we will achieve greater happiness in life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals find their way back to their best selves. I work with older teens, young adults, couples and individuals who are facing life transitions and relationship conflict to move through their current stress into more helpful functioning. I have experience working with those who have experienced trauma, depression, anxiety, and behavioral issues. Working from a humanistic perspective I strive to provide a safe and inclusive space for exploring any difficulties you may be facing within yourself or your relationships.

I am deeply committed to supporting individuals on their journey towards healing, growth, and empowerment. With a holistic and client-centered approach, I strive to provide supportive, warm, and relatable therapy, encouraging the freedom for authenticity, humor and exploration. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches and trauma-informed care, I tailor my interventions to meet the specific needs of each individual. I believe in empowering clients to cultivate self-awareness, build coping skills, and develop healthy coping mechanisms.

Welcome! My name is Liz and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges with confidence and resilience. Through a blend of Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, and the option to incorporate Faith-Based counseling, I provide personalized support that empowers clients to discover their inner strength, heal from past wounds, and build a more fulfilling future. Whether you're struggling with anxiety, stress, or navigating life's challenges, I offer a safe, non-judgmental space to explore your path to healing and growth.

Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this field and I am passionate about helping others. My approach is to partner with you and to support you on your road to healing using evidence-based approaches guided by a trusting and supportive connection. All you need is a willingness to begin, and the rest will follow. You have made the first step!

Hello there! I’m really glad you’re here. Deciding to improve your mental health by beginning therapy is a major decision. I’m Natalie Madriz, I have been a licensed clinical social worker since 2014. I earned by Masters Degree at the University of Southern California. I have been providing individual therapy virtually since 2022. Additionally, I have over 15 years of experience working with clients impacted by the criminal justice system who struggle with trauma, substance abuse and severe mental illness. Helping clients improve their mental health is something that is truly rewarding and important to me. My goal while working with you is to create a safe and supportive environment that encourages self exploration and a new perspective on ways you can improve your quality of life. I help clients identify short and long term goals and work with them to determine the best strategies to achieve them. We will discuss ways you can take immediate action in your daily life that will feel empowering.