Therapists near me in Sacramento, CA

Authentic
Intelligent
Empowering
Specialties
Anxiety
Trauma and PTSD
Family Conflict
+2
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+3
My focus is on providing a safe, supportive space for high-achieving women navigating life transitions. I work with ambitious women who appear put-together on the outside, but are quietly navigating stress and a sense of disconnection on the inside. Together, we’ll quiet the self-doubt and help you feel more connected to yourself again. I earned my Master of Social Work from the University of Southern California in 2013 and have been a Licensed Clinical Social Worker (LCSW #75356) since 2017.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
+3
Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis). The progress that clients can make with this sort of therapy never ceases to amaze me. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I have 26 years experience working with children, families, individuals, and adults, as a Marriage and Family Therapist. I currently work with individuals who are over eighteen. My therapy style is warm, thoughtful, and respectful. I am EMDR certified, and I bring mindfulness based techniques, and IFS informed interventions into my work with my clients. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges, we can transform our lives. Have you had experiences that have been painful, or hard to move on from? I am EMDR certified, and have extensive experience in trauma, parenting, anxiety disorders, depression, bipolar disorder, autism, OCD, mindfulness, relaxation training, gender and orientation issues, I speak English, Spanish and French fluently.
VirtualAvailable
Empowering
Humorous
Authentic
Specialties
Anxiety
Coping Skills
Men's Issues
+8
Welcome - I'm glad you're here. I am a Licensed Clinical Social Worker inspiring hope and facilitating change in the lives of individuals from diverse cultural backgrounds. For over 18 years, I have provided psychotherapy to individuals, couples, and families in California. A Los Angeles native, in 2007 I graduated with my Masters in Social Work from the University of Southern California. My path to becoming a person-centered therapist has been shaped by a deep belief in the healing power of human connection. From early on, I was drawn to listening—to really hearing people—and witnessing the strength that can emerge when someone feels truly understood. That belief led me to social work, where I found a natural alignment with the values of empathy, dignity, and respect for each person’s lived experience. Through my training and clinical work, I was especially moved by the person-centered approach, which sees the client not as a problem to be fixed, but as a whole person with the capacity for growth, insight, and change. Embracing this approach has transformed the way I see the therapeutic relationship: not as a space where I give answers, but one where I hold space—with care, compassion, and authenticity—so clients can explore, heal, and move forward on their own terms. Over time, I’ve continued to grow both personally and professionally, integrating complementary tools like CBT and Solution-Focused Therapy while always staying grounded in the person-centered core. It’s a privilege to walk alongside my clients, to witness their resilience, and to be a steady presence as they reconnect with their strengths, values, and goals. Being a therapist isn’t just what I do—it’s part of who I am.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
VirtualAvailable

Often rebooked

New to Grow

Open-minded
Warm
Specialties
Addiction
Anxiety
Depression
+7
I am a licensed psychologist with extensive experience working with adults experiencing a wide range of mental health, relationship, stress, and life-transition concerns. My approach is practical, collaborative, and individualized, drawing primarily from Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed care, supportive psychotherapy, and skills-based interventions. I strive to provide a comfortable and nonjudgmental space where clients can better understand the patterns affecting their lives, develop effective coping strategies, and make meaningful, lasting changes.
Available
Empowering
Warm
Solution oriented
Specialties
Anxiety
Fertility & Reproduction Issues
Life Transitions
+3
I’m a Licensed Marriage and Family Therapist in California specializing in women’s mental health, infertility, and the transition to motherhood. I support women navigating IVF and donor conception, pregnancy, postpartum, and matrescence, as well as women seeking deeper self-understanding and connection with themselves. My work is especially meaningful for women wanting to shift patterns of people-pleasing, strengthen boundaries, and develop greater self-trust and compassion.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+1
I am a Licensed Clinical Social Worker specializing in the treatment of trauma, depression, and anxiety. My approach is compassionate, client-centered, and grounded in evidence-based practices that help individuals understand their experiences, build resilience, and create meaningful change. I work with adults who may be struggling with the effects of traumatic experiences, overwhelming stress, persistent sadness, anxiety, life transitions, relationship challenges, and difficulties with self-esteem. I provide a safe, supportive, and nonjudgmental environment where clients can explore their thoughts and emotions, develop effective coping strategies, and work toward healing and personal growth. My therapeutic style integrates trauma-informed care with practical tools that empower clients to regain a sense of control, strengthen emotional well-being, and improve their quality of life. I believe that healing is possible and that each person possesses unique strengths that can be leveraged to overcome challenges and achieve lasting transformation. My goal is to help clients move beyond survival, develop healthier patterns of thinking and relating, and build fulfilling, balanced lives marked by greater confidence, connection, and emotional wellness. Areas of Specialty: Trauma and PTSD Depression Anxiety and stress management Life transitions and adjustment issues Self-esteem and personal growth Relationship and interpersonal challenges Emotional regulation and resilience building
Available
Challenging
Direct
Intelligent
Specialties
Parenting
Perinatal Mental Health
Postpartum
+10
I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Depression
Grief
Seeking therapy can be a daunting experience, but I am glad you are here. I am a strength-based therapist, and I am here to listen and help you navigate your obstacles to reach your desired goals. I specialize in mood disorders and anxiety and use a variety of modalities to fit your specific needs.I use a variety of modalities, as no one size fits all. Some of the modalities I utilize are Cognitive Behavioral Therapy (CBT), mindfulness, attachment theory, and motivational interviewing. We will work collaboratively to find the best approach to meet your desired goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+5
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Addiction
ADHD
Trauma and PTSD
+10
Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+7
I am known for my warm, creative, and client-centered approach and work intentionally to create safe, nurturing environments where clients feel seen, supported and empowered. I have experience in a variety of treatment modalities and will collaborate with you to identify and implement the approach that works best for you. You set the tone of the session, I will follow your lead. I will listen to you intently and empathically, validate your experiences and follow up with clarifying and/or open ended questions. I will be more or less directive, depending on what works best for you and provide psycho-education as needed/desired.
VirtualOffers in-person in Soquel, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.
VirtualOffers in-person in San Bernardino, CA - Accepting clients in CAAvailable
Empowering
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical experience providing compassionate, evidence-based care to help clients navigate life’s challenges and achieve meaningful personal growth. I believe that every individual has the inner resources to work through difficulties, embrace change, and cultivate a more fulfilling, balanced life. In therapy, I provide a supportive, judgment-free space where clients can explore their thoughts and emotions, develop self-awareness, and work toward their personal and relational goals. My approach is collaborative and tailored to each client’s needs, with a focus on reducing stress, fostering resilience, and strengthening relationships. I am committed to guiding clients through the therapeutic process and empowering them to heal, learn, and create lasting, positive change in their lives.
VirtualAvailable
Authentic
Warm
Specialties
Life Transitions
Serious Mental Illness
Trauma and PTSD
+3
I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Mood Disorders
Self Esteem
Trauma and PTSD
+9
Welcome — You Deserve a Space to Be Seen and Heard As a proud Latinx, cisgender woman and the first in my family to earn a college degree, I understand the strength it takes to navigate multiple worlds — balancing cultural expectations, family responsibilities, and personal goals. Living with a vision impairment has deepened my appreciation for how our identities intersect and shape the way we experience life, resilience, and healing. In our work together, I offer a culturally affirming and inclusive space where your story matters. Whether you’re exploring generational patterns, identity, or simply seeking relief from life’s pressures, I bring both personal insight and professional experience to help you move forward with clarity and confidence. You don’t have to navigate this journey alone. Let’s connect and see how therapy can support your growth and well-being.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+8
Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+6
Hi, I am a Licensed Marriage and Family Therapist located in California. For the past 10 years I have worked with children and adults to address issues with trauma, self esteem, anger management, crisis management, suicide ideation, relationships, anxiety and depression. In Addition, I am certified in Dialectical Behavior Therapy, Functional Family Therapy and as a Certified Clinical Anxiety Treatment Professional.
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Emotional Regulation
+5
I am a born and bred L.A native. Born into a family where there was so much intergenerational patterns that were passed down. As I placed my faith in God and I allowed him to heal me and show me my true identity in him I was able to experience life changing breakthrough. My hope is to help anyone who is seeking to incorporate faith, regardless of where you are in your walk with God (committed or questioning). God met me at my lowest, showed me his love and compassion that truly changed me for the better. I hope to show others how God is the ultimate healer of the mind, body, soul and spirit. Healing is an ongoing process and it takes daily renewing of the mind.
Available
Empowering
Warm
Intelligent
Specialties
Anxiety
Postpartum
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist working in California for over 25 years as a counselor. I have worked with many individuals, couples, teens and children. My goals is to provide compassionate quality care and assist individuals in reaching their highest potential. My approach is integrative using many modalities providing a safe, nurturing and caring environment. I also teach parenting classes and parenting groups. My speciality is working with Clients who have experienced a traumatic event or early childhood abuse using EMDR as an effective Therapuetic process. My intention is to support my clients to gain greater insights and break free from self-defeating thoughts and behaviors and create lasting change and healing.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Men's Issues
Mood Disorders
+9
Hello and welcome! First, I'd like to acknowledge the courage it takes to seek support. Way to show yourself some love and care! My name is Daniel and I am a board licensed therapist in Oakland, CA with 20 years of experience, including training and supervision of other therapists. I use Internal Family Systems and other therapies to treat major depression, anxiety, and the many effects of traumatic life experiences. If you are stuck and want to try a non-traditional approach, I also offer a safe, proven, psychedelic treatment called Ketamine Assisted Psychotherapy, which boosts your brain's ability to get out of depressive ruts and form new habits. With an experienced therapist in your corner and the discovery of new, promising treatments, you can face life's challenges with a renewed sense of hope. We will work together to discover deeper meaning and purpose and reclaim the joy and belonging that you deserve. If you are struggling with addiction but feel unsure about traditional approaches like 12-step groups, rehabs, or even total abstinence, you're not alone. Many people want to make a change but don't seek help because they feel this way. I specialize in reducing addictive behaviors by addressing the thoughts, feelings, and beliefs that make you want to escape and by discovering what really motivates you. My goal is to help you recognize your strengths, what's working and what's not about your use, and replacing harmful behaviors with more meaning and joy. I'm here to be in your corner, as an ally and as a guide. Together, we'll create a supportive, non-judgmental space where EVERY part of you is welcome. If you're ready to learn how to come home to yourself, I invite you to reach out. Let’s talk about how we can get there together.
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of helping individuals navigate some of life’s most painful and transformative moments. Many of the people I work with come to therapy carrying the weight of childhood trauma, grief and loss, low self-esteem, anxiety, depression, or major life transitions. Others feel stuck—uncertain about what’s next or how to move forward. Wherever you find yourself, you deserve a space where your experiences are validated and your healing is supported. My mission is to help you reconnect with your strengths, rediscover your voice, and move toward the best version of yourself. Therapy can be a powerful pathway to insight, relief, and growth—a place where you don’t need to have everything figured out. Instead, it offers room to explore, question, heal, and gradually build the life you want with guidance and support. I offer an honest, compassionate, and relatable approach to therapy. My goal is to create a safe, grounded environment where you feel genuinely heard, understood, and empowered. I tailor each session to your individual needs and goals, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) along with integrative, client-centered approaches. This flexibility allows me to meet you where you are and support you as you move toward where you want to be. Through my work in diverse clinical settings, I’ve learned that no two healing journeys are alike. Your story is uniquely your own—and your therapy should reflect that. I’m committed to walking alongside you, at your pace, using strategies that align with your values, strengths, and lived experience. Starting therapy can feel overwhelming, but together, we’ll navigate challenges, uncover your resilience, and build tools that foster clarity, confidence, and peace. I’m honored to support you in whatever comes next.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+5
Providing a safe space for your healing, growth and self-exploration is my number one priority. I work from a place of non-judgement, empowerment, humor and unconditional support. Offering structured techniques and a sense of companionship during this sometimes difficult journey of life. Individuals: I specialize in working with clients struggling with Anxiety, Perfectionism, Low Self-esteem, Burn-out & Sex/Intimacy challenges. Using a combination of CBT, Narrative Therapy and Solution Focused Therapy, we will work toward your goals and help you find confidence, fulfillment and a balanced life. Couples: Love, intimacy & partnership are often the most beautiful parts of our life, but they also are often painful, frustrating and difficult to navigate. If you find yourselves struggling, I’m here to get you back on the same team, improve communication, find balance and reignite the love that brought you together. I use Emotionally Focused Couples Therapy to reduce conflict by identifying negative cycles & underlying needs. I also provide therapy for couples who are moving into a new chapter, sex therapy, premarital counseling & affair recovery. For all: I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I strive to not only respect, but to work within the framework of your personal and cultural systems and expectations.
VirtualAvailable
Direct
Empowering
Solution oriented
Specialties
Anxiety
Burnout
Depression
+10
"Hello! I’m a Licensed Marriage and Family Therapist dedicated to creating a safe, compassionate, and non-judgmental space where you can show up fully as yourself. In my practice, I work with adults and individuals navigating anxiety, major life transitions, relationship challenges, or burnout. My goal is to help you feel heard, build practical coping strategies, and work toward meaningful, lasting healing at a pace that feels comfortable for you."
Available
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Depression
+5
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Life Transitions
Spirituality
Trauma and PTSD
+6
Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering
Specialties
Coping Skills
Grief
Trauma and PTSD
+5
Hi, I'm Abby. Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today? I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way. Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Authentic
Holistic
Warm
Specialties
Anxiety
Life Transitions
Peer Relationships
+2
Hello! I’m a Licensed Marriage and Family Therapist in California with a trauma-informed, somatic & relational approach to therapy. I work with thoughtful adults who want to understand themselves more deeply, reconnect with their bodies, and create more ease and clarity in their relationships. My style is warm, collaborative, and grounded in nervous system education—supporting meaningful, lasting change rather than quick fixes.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Grief
Self Esteem
+14
Overwhelmed by a major life transition? I work with individuals facing: Daily & Lifelong Challenges: Anxiety, relationship difficulties, career transitions, and the challenges of aging. Deep Emotional Suffering: Trauma, grief, addiction, and significant existential questions. I help clients integrate difficult experiences and reclaim identity and meaning, and a deeper understanding of their own existence and place in the world. Therapy with me is rooted in honest dialog, active listening, and evidence-based tools. I integrate Mindfulness-Based Cognitive Therapy (MBCT), breathwork, reflective journaling, dream exploration, and narrative techniques. Rather than just talking about problems, we’ll focus on actionable solutions and personal responsibility. Together, we will uncover underlying patterns, explore new choices, and equip you with practical tools to cultivate deeper self-awareness, courage, and self-compassion. ( NOTE: I have a no show, late show and late cancel policy (see "Practice Details") which includes all clients including those who have insurers who do not cover Grow Therapy for those instances. In the case of a LATE show client will be responsible for pro-rated amount not covered by their insurer. 36hr advance notice is required to cancel or reschedule.)
VirtualAvailable

Often rebooked

Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I bring compassion, open mind and authenticity to your session. Along with my clinical training, my lived experience as a mother who has navigated parenting and divorce, immigration, etc. adds to supporting clients with empathy and understanding. I work with individuals facing life and relationship challenges, ADHD, autism, men's mental health, aging, anxiety, and self-esteem. I take a caring, trauma-aware and collaborative approach. I use practical tools and EMDR if needed to help you heal, improve your relationships, and make changes that last. I welcome and support neurodivergent and LGBTQIA+ clients, creating a space where you can feel safe, accepted, understood, and comfortable being yourself.
VirtualOffers in-person in Hermosa Beach, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Chronic Illness
Health/Medical Issues
Women's Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with 17 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My healthcare background has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+9
Hey there! Maybe you're here because life hasn't been feeling quite right lately. Maybe you're dealing with anxiety or depression. Maybe you've been feeling stuck, disconnected, or unsure of what you want anymore. From the outside, things might look fine, but inside, you're wondering, Is this really how I want to keep living? I've always believed that you don't have to have everything figured out before you reach out for help. And therapy isn't about me giving you all the answers. It's about creating a space where we can slow things down, make sense of what's happening, and figure out what comes next. I work primarily with adults experiencing depression, anxiety, life transitions, and that feeling of being lost or stuck. Our sessions aren't meant to be you sitting quietly while I ask you question after question. I like therapy to be engaging, practical, and collaborative. Bring a pen and notebook. We'll talk, reflect, feel, make connections, and come up with things you can actually try between sessions. My approach draws from Cognitive Behavioral Therapy, mindfulness, insight-oriented and solution-focused therapy. I also have EMDR therapy training and am a Certified Breath Coach, giving us different ways to work depending on what you need. You don't need to arrive with everything figured out. We can start from wherever you are.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+6
I am a Licensed Professional Clinical Counselor in California, Arizona, Nevada, and Utah. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I'm a licensed clinical psychologist with over a decade of experience across private practice, hospital, academic, and community settings. Many of the people I work with are thoughtful, capable, and accustomed to being the ones others depend on. Yet privately, they may feel anxious, overwhelmed, or disconnected from their own needs. Sometimes there's a sense that something needs to change, even when it's hard to name what that is. You may recognize different parts of yourself pulling in different directions. A part that wants to speak up and another that worries about disappointing someone. A part that longs for closeness and another that has learned, for good reason, to stay guarded. Or a part that's tired of carrying so much, alongside another that doesn't know how to stop. These patterns have a history worth understanding. The ways we've learned to keep the peace, anticipate others' needs, or hold ourselves to certain expectations are shaped by our relationships, families, cultures, and the environments we've had to navigate. What once helped us feel safe or accepted can eventually leave us feeling stuck or far from ourselves. In therapy, I'm interested in understanding these different parts of you, including those you've learned to hide or criticize. Together, we can explore what they've been carrying, what they're trying to protect, and how they continue to shape your life. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I earned my doctorate from the California School of Professional Psychology at Alliant International University, completed predoctoral and postdoctoral research training at UCLA's David Geffen School of Medicine, and hold a Master of Social Work from USC.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Parenting
Trauma and PTSD
+9
I have been described as easy to talk to, warm, non-judgemental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. If you are looking for someone to talk to for healing, guidance, a different perspective, support, or recovery, I have experience to do just that. I believe we all need a safe space to share our innermost feelings without being worried about anyone else. I encourage self awareness and self care as a central part of the therapeutic process. I have a diverse background with work in various settings like juvenile corrections, criminal justice, family foster care, schools, etc. I love working with adolescents/teens and adults. Most recently I have worked supporting individuals who have been impacted by wild fires. I have a unique background because I am married to a retired first responder and I have a passion for supporting first responders and their families. I use a trauma informed approach, CBT, mindfulness, narrative therapy, and solution focused. I am client centered and use tools to help empower clients to find what works best in their circumstances. I am a follower of Jesus and my beliefs inform my approach but I only use my faith in counseling if requested by the client.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+8
Hello- I'm Jenna Borrelli and I am a Licensed Clinical Social Worker in California and Maryland. My background is in working with individuals and families. I have extensive experience treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth/exploratory work. I am competent and enjoy working with the LGBTQ+ community as well. Making the decision to start therapy is your first and usually biggest hurdle toward feeling better or making a change in your life. I tailor my approach to best fit each person's needs but draw from the following theoretical orientations/modalities: cognitive behavioral therapy, motivational interviewing, mindfulness practices, solution-focused therapy, and positive psychology. Whether you're dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. My ultimate hope for all my clients is that they develop deeper self-knowledge, compassion, and develop skills so that they are able to lead more fulfilling and authentic lives. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome or better manage the challenges in your life.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For about seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. With the increase of mental health needs, I discovered the importance of being able to provide services through the telehealth platform. It inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Family Conflict
+6
Do you feel stretched thin, stuck, or just plain worn out from trying to hold it all together? I'm Ange, and that's exactly who I work with. My style is pretty down to earth, some days we get into the deep stuff, other days we're laughing about how messy life can be. I work comfortably in Cantonese and Mandarin, though English is where I'm most at home.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
LGBTQ
Racism
+9
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Eating Disorders
Grief
+6
Welcome! My name is Kimberly Melcon, MA, LMFT, #88001 . I have worked in the mental health field for over 22 years, I earned an MA in Psychology from Phillips Graduate Institute and an MA in Educational Psychology and Counseling from California State University Northridge. I have a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.I have over 11 years of treating Eating Disorders at various levels of care including Residential (RTC), Partial Hospitalization (PHP), Intensive Outpatient Program (IOP), Outpatient and community support groups.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Peer Relationships
Women's Issues
+4
Hello, I am Stephanie Moreno-Carvajal and I have 11 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-informed approach. I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents. I provide a warm and friendly environment open to discuss the treatment style that you would like as well as therapy goals. Sliding Scale fees are available. LGBTQIA+ Friendly/ Sex Positive/ Body Positive.
VirtualAvailable
Empowering
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
Hi, I’m Sydney! I’m a Licensed Marriage and Family Therapist (LMFT), and I’m glad you’re here. Taking the first step toward therapy can feel vulnerable, and I want you to know that you don’t have to navigate life’s challenges alone. I offer both in-person and telehealth sessions and have experience working in community mental health, school-based services, and private practice. I believe therapy is a space where you can show up as you are, feel heard and understood, and explore the parts of yourself and your life that you may be struggling with. My approach is collaborative, compassionate, and grounded in the belief that growth begins with feeling safe enough to be honest with yourself. Together, we can work to better understand your thoughts and emotions, recognize patterns that may no longer be serving you, strengthen your relationships, and build tools to help you navigate life with greater confidence and clarity. Whether you’re feeling overwhelmed, navigating a difficult season, working through relationship challenges, or simply wanting to understand yourself on a deeper level, I would be honored to be part of your journey. My goal is to create a supportive, nonjudgmental space where you feel comfortable exploring, growing, and discovering what meaningful change looks like for you. You don’t have to have everything figured out before starting therapy. We can begin wherever you are, and take it one step at a time.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+10
Ladybird Robicheau is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am a licensed marriage and family therapist in private practice located in Manteca, CA. I earned my Master of Arts in Counseling Psychology from Holy Names College in Oakland, CA. Experiencing this profession as a healing art has impacted my faith in client's transformational change. My relationship with the practice of psychotherapy has grown from wonderment during the earlier years, to outright joy in these present times.
VirtualOffers in-person in Manteca, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+7
I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, repeating invisible patterns or your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationship struggles. A childhood trauma might be coming up or a more recent stressful or traumatic event, or maybe something you might not describe as traumatic is inserting itself into your well being. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve. Reaching out to a therapist can feel scary, embarrassing, even shameful, but you're tired of not living. You are ready to move forward, beyond the pain, sadness, fear, and difficulty that has been in your life so far. It's time to reach out.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Coping Skills
LGBTQ
+10
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.
VirtualAvailable

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