Carelon Behavioral Health (Commercial) Therapists in Sacramento, CA

Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

I am a Licensed Marriage & Family Therapist. I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light. As a therapist, I pull from various modalities, including Dialectical Behavior therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I will tailor my approach to what it is you need out of the therapeutic relationship.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my Masters from William Jessup University and have been practicing for 5 years. I am passionate about helping you navigate life difficulties, overcome things that are holding you back from living your desired life. I offer you a caring, safe and non-judgmental space to help heal your hurts, build your strengths, and empower you to improve your quality of life.

Hi, I’m Kyla, a Licensed Clinical Social Worker with a passion for supporting individuals on their journey toward healing, empowerment, and self-discovery. I bring a compassionate, trauma-informed approach to therapy, drawing from modalities such as mindfulness-based practices, cognitive behavioral therapy, motivational interviewing, and strength-based care. I specialize in working with adults navigating anxiety, depression, life transitions, cultural identity, and the impacts of trauma. As a therapist, I strive to create a safe and inclusive space where clients feel seen, heard, and respected. My goal is to help you reconnect with your inner strength, deepen self-awareness, and build the tools you need to thrive.

Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life. I am available every other Monday for in person appointments and have some evening availability for counseling via telehealth.

With over twenty five years of experience in Community Mental Health and ten plus years as a clinician, I have dedicated my career to helping individuals navigate life's challenges. My approach is flexible and personalized because I believe that each individual is unique. I meet clients where they are, tailoring my methods to best support their individual healing journey. My personal and professional journey—rich with both challenges and rewards—has shaped me into the compassionate, understanding, and knowledgeable professional I am today.

I would be honored to assist you through your therapy experience. If this is your first time reaching out for guidance, I commend you for your bravery. You have taken the first step. I appreciate working collaboratively since you are an expert on your life and I can help by offering clarity and coping techniques. I use traditional talk therapy and also provide the option of looking at issues, relationships, and events with a drama therapy lens.

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Masters from Norfolk State University. I have been practicing for 20 years. I specialize in adolescent girls ages 15+ and women’s issues to include but not limited to Depressive symptoms, Low self-esteem, and life transitions. My goal is to help all find their values, self-worth and decrease negative symptomatology that are impacting their daily functioning.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hello gorgeous, I'm Trinity! Hello beautiful! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I'm honored to provide mental health services for introverted women who want to holistically address and resolve issues related to anxiety, chronic pain, and health so that they can lead resilient, joyful, fulfilling lives. We will work together to help move you in the direction of your larger goals for life and well-being. I offer a blend of accountability coaching, education, mindfulness, somatic (body based) approaches as well as more traditional cognitive behavioral strategies to help the women I serve create a toolkit for tangible change. You deserve to overcome the hang-ups and habits holding you back and build on your strengths. I'm here when you're ready!

Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology from Fuller Graduate School of Psychology and have been practicing for almost 12 years. I am passionate about supporting adults through various mental health symptoms and challenging life circumstances to discover hope, experience growth, and find healing. I believe in working together with my clients to identify treatment priorities and create a plan that is personalized to their needs to support them in feeling better and making progress towards their goals.

Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability

Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential. In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters in Science for counseling. I have been providing psychotherapy for 7 years. I love to support individuals explore and identify how they want life to be and help them get there.

You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep down you know; survival isn't the same as healing. Welcome! I specialize in working with adult survivors of childhood trauma, PTSD, and military trauma who are ready to stop running from the past and start living more fully in the present. If you're tired of feeling stuck in patterns that don't serve you, you're not alone - and you're not broken. There is hope for the possibility of feeling better than you do today.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 10 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the California State University Sacramento and have been practicing for 3 years. I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves. I have been employed in mental health inpatient and outpatient agencies and addiction program with effective results.

Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journey to either heal, grow, or build. I am a Marriage and Family Therapist; I aim to help individuals strengthen their sense of self and relationships. I have over ten years of experience working with individuals of all ages, couples, and families from diverse backgrounds who have experienced various mental health challenges.

Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.

Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.

My approach is strengths-based, solution-focused, affirming, culturally and trauma informed, and grounded in the present moment. My commitment to you is to provide a safe space to explore, heal, and integrate your unique identities. At the same time, we'll develop research based, practical skills that you can immediately apply to enhance your daily life. I know how challenging it can be to take the first step toward seeking help. As an experienced clinician, I'm here to validate, support, and accompany you through this journey. Together, we will create a personalized plan to help navigate the challenges and foster strength and resilience. (Hago sesiones de terapia en inglés y español).

Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.

Hello, I’m Sharon Hill-Anderson, LMFT. I’m a licensed Marriage and Family Therapist who takes a person-centered, collaborative approach to working with adults navigating life transitions, anxiety, depression, and self-esteem issues. My goal is to create a safe, non-judgmental, and supportive environment where you can begin your journey toward healing and personal growth. I value open, supportive, and non-judgmental conversations. My style is rooted in active listening, ensuring you feel heard and understood. This space is for you—to reflect, explore, and grow at your own pace.

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

My name is Alecis D. Lee, and I am a Licensed Clinical Social Worker with over 13 years of experience in the mental health field. I bring a diverse and compassionate approach to therapy, shaped by my work across multiple settings—including emergency departments, substance use treatment programs, outpatient care, domestic violence services, inpatient psychiatric units, and medical social work. For the past 5 years, I have also maintained a private practice, supporting clients in reaching their goals through personalized, evidence-based care. I work with individuals across the lifespan—starting with children as young as 6, as well as teens, adults, older adults, couples, and families. My clinical style is rooted in meeting clients where they are, while offering compassionate support, accountability, and practical tools to foster meaningful and lasting change.

I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.

Hi there! I look forward to meeting you. I am a License Marriage Family Therapist (LMFT) based in California. I have been practicing for over 8 years, which includes non-profit and community based work. I help a vast variety of individuals and families that have different sets of challenges in order to overcome their obstacles to achieve balance and growth.

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.

Welcome to my practice. I am a seasoned therapist and have worked in many different settings over many years. All I ever wanted to do is help people have their best lives. I practiced social work with a Bachelors degree in prisons, community agencies for the disabled, a state hospital, a state facility for people with cognitive challenges, child and family welfare work and working with folks in community care homes. I also developed and led a community program for Guardians ad Litem in child abuse and neglect cases. Then I went back to school and earned my Masters in Social Work and then my therapy credentials after many hours of supervision. I truly enjoy listening and encouraging clients to embrace strategies for wellness and self-compassion using mindfulness and compassion and strength based materials. I am actively engaged in consult groups with other therapists focusing on trans and queer issues. For several years I taught at the graduate school level in South Carolina and then Utah, teaching social work students skills for working ethically and compassionately.

I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Francisco and have been licensed for 4 years. I have over 8 years of experience supporting families of patients diagnosed with Autism Spectrum Disorder and other developmental delays. I work with adults to help them uncover what keeps them stuck in unhealthy patterns and provide tools so they can achieve their personal goals. I am here to help you establish better relationships with your loved ones, learn to set boundaries, and meet your full potential.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

I am an LPCC credentials in the State of California. I received MA Counseling training from LMU. I have been practicing for the past 4 years and come from a community mental health background. I hope to help client feel heard, validated, and empowered to manage life's stresses. I believe in a strong therapeutic alliance and will utilize humor to provide reframing of clinical situations.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy. I also have lived in a Zen Buddhist temple to do residential practice for five years. My goal is to help people feel better as soon as possible. Usually by the time a person enters therapy they have been under stress that has been building for a while. I help people identify and clarify what their goals are and present interventions that I have supported people using that help them feel better.

I have enjoyed practicing and helping individuals navigate challenging times and achieve meaningful life improvements for over 30 years. My background includes an MS in Counseling from San Diego State University and an MA and PhD in Clinical Psychology from the Fielding Graduate Institute. Throughout my career, I've supported both adults and children across diverse environments, including private practice, nonprofit organizations, and the US Navy. My approach is compassionate and tailored to each client’s unique needs, emphasizing resilience, growth, and lasting change.

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy