United Healthcare Shared Services Therapists in Sacramento, CA

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.

Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

Hello, I have been working in the mental health field for over 23 years and have been a Licensed Marriage and Family Therapist since 2010. I have worked in multiple settings (outpatient, inpatient, community-based) and with all ages across the spectrum of mental health issues, from severe and persistent mental illness to lifespan adjustment and transition issues, work-related stress, parenting or other relationship stress, etc. I work to help clients gain insight and develop skills for better symptom and life management. I am currently not accepting couples at this time; I am accepting individual adults of all ages at this time.

Hi! I'm James McLaughlin, I'm a Licensed Marriage & Family Therapist. Located in the city of Sacramento. I work with individuals, couples, and families who are looking for help navigating the challenges of life. I focus on getting to the core of what may be getting in the way of fulfillment and work actively and collaboratively to re-write your life story. I'm warm and welcoming. I believe everyone deserves compassion and a helping hand. I can also be direct and challenging. My goal is to create an environment to encourage growth and change. After working a career in sales and marketing, I pursued a Master's degree in Clinical Psychology and became licensed as a Marriage & Family Therapist. Since then, I've helped populations cope with life's challenges such as trauma, addiction, grief, depression, and anxiety. My specialty is in helping people take control of the narratives of their own lives, to write the future they want to tell. In my spare time, I can usually be found running, wine tasting with my wife Sarah, and playing with my young son Dean, and dog, Noah.

Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.

Hi! I’m a Licensed Clinical Social Worker with experience helping individuals navigate life’s challenges. I utilize integrative approaches to help you explore the root causes of your concerns, while helping you develop effective and useful strategies to maintain your mental health. I believe therapy is a collaborative process where we work together to navigate and understand your experiences, uncover patterns, and create solutions that fit your unique needs.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Hello, My name is Jackie. I am a licensed Marriage and Family Therapist based in California. I'm dedicated to supporting my clients to navigate life challenges, experience emotional healing, and an improved quality of life. I believe in taking time to get to know you, and understand your world view and life experiences. I have extensive experience assisting clients in managing and reducing stress, anxiety, depression, and relationship dynamics. I also offer therapy in Spanish language.

I am a Marriage and Family Therapist licensed to practice in California. I have worked in the mental health field for the past 20 years. I am privileged to be able to help individuals' in managing life transitions and identifying and implementing goals. My areas of expertise include substance abuse, managing mood disorders, life stage transitions and grief and loss.

Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability

Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.

Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential. In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.

As a Licensed Clinical Social Worker, I am a client-centered therapist who values empowerment and highlighting an individual’s unique strengths. I have experience treating anxiety, depression, trauma, family systems, relational issues, disordered eating, and postpartum mood and anxiety disorders. I am inspired by the resiliency of those I work with and feel honored to be invited on a person’s journey for self-reflection and betterment. I come with a background of various therapeutic methods as I believe treatment should be individualized. I have knowledge in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Trauma-Focused Integrated Play Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness interventions, and Motivational Interviewing. I look forward to our work together as we develop a relationship full of trust and understanding and create a safe space to achieve insight and growth on your journey towards healing.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology from Fuller Graduate School of Psychology and have been practicing for almost 12 years. I am passionate about supporting adults through various mental health symptoms and challenging life circumstances to discover hope, experience growth, and find healing. I believe in working together with my clients to identify treatment priorities and create a plan that is personalized to their needs to support them in feeling better and making progress towards their goals.

*PLEASE READ BEFORE BOOKING* Hi friend, I'm Trinity! Are you a sensitive woman who struggles to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Are you motivated to put in the work it takes to change your own life? I'm glad you're here. In my practice, I'm honored to provide mental health services for adult women who want to holistically address and resolve issues related to anxiety, depression, chronic pain, identity, career, life transitions, and self-esteem so that they can identify what's not working, build on what IS, and make some changes that ultimately foster resilient, joyful, and fulfilling lives. Weaving together many years of training as a therapist, creative writer, and nutrition practitioner, I want to see all the women I support thrive. You deserve a supportive space to grow. In our sessions together, I'll meet you with warmth, strategy, and a wholesome approach so you can claim the life that was yours all along.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters in Science for counseling. I have been providing psychotherapy for 7 years. I love to support individuals explore and identify how they want life to be and help them get there.

Hi! My name is Ayesha and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Sacramento and have been practicing for 6 years. I am a Christian trauma-focused, strength-based, and humanistic approach therapist. I commonly use person-centered, CBT, motivational interviewing, and narrative therapy to support my clients. I value providing a safe non-judgmental and private space for individuals. My goal is to provide warmth and acceptance during sessions and beyond. My journey as a therapist began in my childhood. I was raised by a single mother and experienced poverty throughout my childhood. God has been my strength and anchor. I grew up in diverse settings which has given me the ability to have empathy and hold a safe space for all people, especially marginal communities. Most of my extracurricular activities throughout my life involved meeting the needs of people. I eventually graduated from college with my Master's in Social Work and began a career doing what I naturally loved. I want to be the person I needed during some of the toughest times in my life.

Hello there! My name is Justin Altman, and I'm a Licensed Marriage and Family Therapist. My approach to therapy is simple; I'm here to provide non-judgmental and positive support to my clients while occasionally applying a little gentle pressure to encourage them to grow and ultimately thrive. While my primary area of focus is working with individuals in the LGBTQ+, Polyamory/Open relationship, and Kink/BDSM communities, throughout my career I have worked with individuals from all walks of life to help them overcome the barriers keeping them from achieving their goals.

Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in active and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. Through Telehealth I enjoy timely connections with clients in need. My goal is to provide support and guidance to clients who request that support, and to collaborate with clients to improve their quality of life.

Greetings! My name is Kristine, License Clinical Social Worker (LCSW), and I am located in the Sacramento region. I received my degree in 2016 from San Jose State University and have held positions within corporations, government systems, and nonprofits which led me to private practice in 2020. I have had the privilege to support children, adolescents, young adults, general adult community, and elders throughout my career and find fulfillment with this diversity. I provide therapy with a person-centered approach and tailored guidance to address emotional, behavioral, and relational issues. My areas of focus include ADHD, anxiety, coaching, depression, domestic violence, family conflict, grief and loss, relationship issues, spirituality, substance use, trauma, and issues related to life transitions. I'm experienced with the complexities of acute mental illness, navigation through the mental health system, criminal justice system specifically for victims of crime, first-hand knowledge of being a parent, grandparent, and receiving therapy myself to sort through life's challenges. During our work together, you'll gain valuable insight into yourself and the factors which may have hindered your personal growth. My approach is rooted in empathy and I aim to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix and have been practicing for 4 years. My experience is in helping children, teens and adults navigate and understand their feelings and emotions to lead to a happier fulfilled life. In addition, I approach therapy from a trauma informed lens working to help clients increase happiness, confidence, and overall self esteem.

Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.

Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.

I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settings throughout my career including schools, medical placements, adult protective services, conservators office, and crisis residential. My focus throughout my career has been working in the area of Mental Health. In 2020 I focused on private practice therapy and found that this area of work is where I belong. I love working with others one on one in a supportive and compassionate setting. I have worked with clients who come looking for support with a variety of issues such as anxiety, depression, life transitions, relationship issues, and codependency.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evolving into a better version of yourself. I have been working in this field for over eight years . I have experience working with the Hispanic community. I am a Certified EMDR Therapist. I am also trained in The Flash Technique, Trauma Focused CBT (TFCBT), Internal Family Systems, and most recently Internal family Systems and Brain spotting. Over the years, I have gained experienced in helping individuals deal with anxiety, depression, suicidal ideation, self-harming, childhood trauma, relationship counseling and parenting. I'm passionate about helping people achieve their goals and I provide a safe, empathetic, healing environment.

This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist was very intuitive-based; I went through experiences of pain, guilt, shame, loss of self, and the loss of my overall sense of life. Through my journey, I was able to understand pain and trauma, taking on a lot of spiritual remedies while turning my pain into passion, my passion into purpose, and my purpose into power as a healer. Due to my licensure journey, I not only understand the educational part of pain, trauma, and healing, but I also experienced painful and challenging moments myself, bringing me to a higher purpose for self and meaning of life! I am highly intuitive, empathic, gentle, and calm, and I am a good listener and healer. I have worked in addiction, with children who have autism and intellectual disabilities, PTSD, anxiety, depression, life coaching, spirituality, and connecting to the higher self.

I, truly, believe there is no "one size fits all" to therapy, so I tailor the therapy experience to match your individual and unique needs. I'll support you in your healing journey as your "co-pilot" to help you navigate difficult emotional terrain. I aim to meet you where you are and allow you, the expert of your own lived experience, to take the driver's seat, while serving as your sound board in the passenger seat, gently pointing out your blind spots, to help you identify the best path to wellness and fulfillment for a quality life that aligns with your values.

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

I'm a Licensed Clinical Social Worker providing service to those in need. I have been providing individual therapy since 2012. I am a California native and grew up in the Los Angeles area. I am genuine, patient and experienced with a wide range of mental health challenges including anxiety, depression, bipolar disorder, schizophrenia, grief and loss, trauma. My goal in your work with me is to improve your quality life through psychoeducation, identifying healthy coping strategies as well as an emphasis on mindfulness skills to enable you to become more self-aware.

Hi, I’m Uche Asiodu, a Solution-Focused Therapist, and I hold a Doctorate in Social Work (DSW) and am a Licensed Clinical Social Worker (LCSW). My approach to therapy is centered around helping you discover your strengths and create practical solutions to the challenges you're facing. Instead of focusing on the past or getting caught in the details of problems, I work with you to identify the positive aspects of your life and explore how you can build on them to achieve the future you want. Together, we’ll set clear, achievable goals, taking small steps toward meaningful change. I believe in your ability to overcome challenges, and I’m here to help guide you as you tap into your resources and strengths. Whether you're dealing with a specific issue or simply looking to improve your overall well-being, Solution-Focused Therapy can provide you with the tools to create positive change in a way that feels empowering and achievable. I’m excited to work with you as a team, focusing on solutions and progress, so you can move forward with confidence.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will walk your journey's path together until you are ready to go at it on your own. "As you start to walk on the way, the way appears." -Rumi Hello, my name is Dragana Stijepovic, I am a licensed clinical social worker (LCSW) in the State of California. I am currently completing my doctoral dissertation in criminal psychology. I have over 22 years of experience as a clinician. I work with adults who experience depressive mood, anxiety, loneliness, and a need for emotional support. I believe the pain and struggle we feel are messages from within, and we should pay attention to those messages. Together, we will address concerns and grow from the challenges before us. Counseling is looking at a situation with a new set of eyes that can give a different perspective. Remember, you don't need fixing. You need support. We are never broken, just sometimes bent. You can do this!

My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Before becoming a therapist, I worked in the healing arts and in program design for emotionally disturbed adolescents. In all these positions, I became aware of the need to care for the emotional wounds and distress that people carry, affecting their sense of self and their relationships and leaving them wondering what is wrong with them. I returned to graduate school after raising 4 children as a single mom to become a therapist. I love being able to witness clients finding self-understanding and self-acceptance-- discovering, valuing, and feeling comfortable in their authentic self. I find that this usually involves connecting our personal experience and meaning making with both conscious and unconscious familial, social, and cultural influences that have shaped our beliefs about ourselves. My experience tells me that lasting change emerges from therapy that is collaborative, psychodynamic, and experiential, allowing you to experience yourself, your life, and your inner world differently.

Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding fulfillment and meaning? I'm here to help you work through all of the things that get in your way of finding your identity and true connection. Whether it is hidden by anxiety, depression, trauma, substance abuse, disordered eating, or relationship difficulties- we can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I specialize in the treatment of developmental trauma, chronic trauma, and PTSD, as well as co-occurring disorders, including anxiety, depression, other mood disorders and high functioning autism spectrum disorder. I have experience working with clients in multiple levels of care including residential, partial hospitalization, and intensive outpatient treatment as well as outpatient private practice. My areas of specialty and expertise are in working with Children, Adolescents and Young Adults. I have extensive experience in crisis intervention, suicide prevention, severe trauma, PTSD, anxiety, depression, other mood disorders, family conflict and High Functioning Autism Spectrum Disorder. I have provided support for clients in a variety of settings, including residential treatment, community-based services, intensive in-home services, school-based services as well as private practice.