Sacramento, CA Therapists who take Santa Clara Family Health Plan - Medi-Cal

Finding a therapist who accepts Santa Clara Family Health Plan - Medi-Cal can make accessing mental health care more convenient and affordable. With 102 verified therapists in Sacramento, CA who take Santa Clara Family Health Plan - Medi-Cal, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Santa Clara Family Health Plan - Medi-Cal.

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Los AngelesSan DiegoOaklandSan Francisco

Availability updated: 3/5/2026

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.
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Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
You might be at a turning point. Drained by work or the people around you, disconnected from whatever used to give things meaning, or trying to find your footing after a major life change. Maybe anxiety creeps in, thoughts get stuck on repeat, or there's a heaviness you can't quite shake. These are the kinds of crossroads I help people navigate. I'm a Licensed Clinical Social Worker in Sacramento. My background spans community mental health, residential treatment, and crisis intervention, with a focus on addiction recovery, trauma, and complex life transitions. Before that, 15 years in the arts and nonprofit world gave me a close-up view of the burnout that people who give a lot of themselves often carry quietly.
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Intelligent
Empowering
Solution oriented

Specialties

Anxiety
Grief
Life Transitions
+6
I’m an attachment-based therapist, which means I believe that relationships—past and present—shape how we see ourselves and others. If you're an adult facing life’s challenges, I’m here to support you in understanding your experiences and how they’ve shaped your emotional world. I take a holistic approach to therapy, honoring the spiritual aspects of life while also grounding our work in compassion and connection. I understand that everyone’s story is unique, and I bring cultural sensitivity to my work to ensure that your background, identity, and lived experience are respected in our sessions. If you're dealing with anxiety, grief, trauma, or any other emotional or life challenge, I’ll work with you to unpack those feelings in a safe, supportive space. I use a blend of therapeutic approaches, including psychodynamic therapy and EMDR, tailored to what’s most helpful for you. Our work together is rooted in creating a space where you feel seen, heard, and empowered to make meaningful changes. My goal is simple: to help you explore your emotions, gain insight into what’s going on inside, and discover or rediscover your strengths. I want you to walk away from each session feeling a little more grounded, a little more whole, and confident in your ability to heal and grow. I work well with people who are ready to do the work—whether that’s unpacking painful past experiences or making sense of current struggles. You might be someone who is struggling with anxiety, grief, loss, or the effects of trauma. You might be looking for clarity in your relationships, or searching for more self-understanding and self-worth. Whatever you’re going through, I’m here to help guide you through it with care, respect, and patience.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
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Empowering
Warm

Specialties

Coping Skills
Life Transitions
Spirituality
+7
Please note: All sessions are conducted in ASL (American Sign Language) only. There will not be any verbal interactions during the appointment. Thank you for taking the time to consider working together. I am a deaf licensed clinical social worker that specializes in working with the Deaf, Hard of Hearing, Deaf Blind, CODA/SODA's (Children of Deaf Adults, or Spouse/Partners of Deaf Adults) and the interpreting community. By incorporating a holistic approach with specific focus on the mind-body-spirit, I will meet you where you are at, and assist you with figuring out the next steps to take in feeling more whole again.
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Warm

Specialties

Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
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Authentic
Warm

Specialties

Chronic Illness
Grief
Trauma and PTSD
+10
Hi, I’m Rebecca Yeretzian, a Licensed Marriage and Family Therapist and Art Therapist in Los Angeles. I support people feeling overwhelmed by trauma, grief, or chronic illness. I offer a warm, nonjudgmental space to feel understood, gain clarity, and move toward a more grounded and fulfilling life. Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. With a deep understanding of intersectionality and relative cultural competency, we will delve into multifaceted issues given your specific diversity considerations. As you take the initial steps towards counseling, I support you in your honesty and willingness to entrust me as a new ally in your life. We will work together to identify your goals in cultivating a sense of fulfillment and peace beyond your anguish.
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Specialties

Addiction
Anxiety
Depression
+10
I work alongside all my clients, collaboratively, developing goals that matter to them. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings. I work collaboratively with clients to help set meaningful goals and offer support for a wide range of concerns, including: Anxiety, Depression, Substance Use, Bipolar Disorder, Psychotic Disorders and Autism.
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Open-minded
Authentic
Intelligent

Specialties

Couples Counseling
Grief
Trauma and PTSD
+10
Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.
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Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+5
I am a licensed therapist who provides a safe, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and life experiences. I work collaboratively with individuals to identify patterns that may be causing distress and to develop practical coping skills that support emotional well-being. I help clients identify unhelpful thought patterns, understand how these thoughts impact emotions and behaviors, and develop healthier ways of responding to life’s challenges. My goal is to empower clients with practical tools they can use both in and outside of therapy to promote lasting change.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.
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Often rebooked

Warm
Empowering

Specialties

Addiction
Domestic Violence
Military/Veterans
+9
As a Licensed Marriage and Family Therapist with over 10 years of experience, I provide compassionate, expert care for individuals, couples, and families navigating a wide range of mental health challenges. My practice encompasses all core mental health issues, with specialized expertise in supporting the military population, addressing addiction, healing with domestic violence, and working with survivors of child abuse. With a deep commitment to fostering resilience and empowerment, I tailor evidenced-based approaches to meet your unique needs, helping you build stronger relationships and a healthier future.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
My passion is people and I am most curious about what makes us who we are. I have been in the field of mental health for 20 years and I have worked with an array of clients. The most effective work comes from those clients that are not afraid to be vulnerable, to self reflect and to do the work.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
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Solution oriented
Authentic
Intelligent

Specialties

Depression
Self Esteem
ADHD
+8
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.
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Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.
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Often rebooked

Authentic
Open-minded

Specialties

Family Therapy
Trauma and PTSD
Women's Issues
+9
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing trauma-informed mental health care to individuals, couples, and families. I earned my Bachelor’s degree in Health and Human Services in 1999 and my Master of Science in Counseling with an emphasis in Marriage and Family Therapy in 2005, both from California State University, Fresno. My clinical experience has focused primarily on working with children and families navigating complex relational and emotional challenges, including divorce, co-parenting, and the trauma often associated with disrupted family dynamics. I also have extensive experience providing couples counseling, with a particular focus on understanding how trauma and attachment injuries impact communication, emotional safety, and relational patterns. I am a certified EMDR therapist and specialize in trauma-based treatment. I integrate evidence-based approaches to help clients process distressing experiences, reduce trauma-related symptoms, and develop healthier coping strategies and emotional regulation skills. My therapeutic work is grounded in empathy, cultural responsiveness, and an understanding of the broader social and relational contexts that influence mental health. My professional background is rooted in community mental health, where I gained extensive experience treating individuals, couples, and families struggling with anxiety, depression, and trauma-related disorders. This foundation has shaped my commitment to providing clinically sound and culturally relevant care. In my work, I strive to create a safe, supportive, and collaborative therapeutic environment where clients feel seen, heard, and empowered. My goal is to support meaningful healing, resilience, and lasting change.
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New to Grow

Specialties

Grief
Post Partum
Trauma and PTSD
+1
I have a lifetime of experience and practice. My passion in my practice is helping people find their true selves buried under the suffocating weight of the trauma and abuse they have survived. I am not a stranger to therapy. I have had good and not-so-good therapists, and those experiences helped inform the kind of therapist I wanted to be, both in what I want to do and what I want to avoid. My upbringing discouraged me from seeking help outside of an insular community, so I know firsthand how powerful taking that first step is. Seeking therapy doesn’t mean you are weak. It means you are wise enough to admit that you need help, and strong enough to take that step toward healing. Once you take that step, every step after it gets a little easier. Here’s a little about my training. I am a Licensed Marriage and Family Therapist in California (LMFT #119674). I received my Master’s Degree in Counseling Psychology from John F. Kennedy University. My education focused on somatic psychology, which studies how the mind and body affect each other. My experiences and passions led me to focus on all kinds of trauma, its causes, and how to manage and heal from it. Beyond being your guide and therapeutic partner… I am a wife and mother. I find my peace and center in forests and near the ocean. A good story and board games bring me joy. I relax on my Catio with my two black cats and enjoy music.
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Authentic
Empowering
Solution oriented

Specialties

Life Transitions
Self Esteem
Women's Issues
+10
Are you looking for a path to healing that goes beyond traditional talk therapy? I am a dually licensed therapist in Texas (LPC-S) and California (LPCC) with over a decade of experience helping individuals, couples, and families navigate life’s most difficult transitions. My approach is holistic and integrative; I have a deep background in supporting those who feel "stuck" in cycles of trauma, anxiety, or relational conflict. I combine evidence-based clinical practices with specialized tools like EMDR, CBT, and Clinical Hypnotherapy to help you achieve lasting change at both the conscious and subconscious levels.
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Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+5
Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much.” I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it, we’ll work together to make sense of what’s been heavy and find ways to lighten the load. I’m here to help you understand yourself better, build self-trust, and move toward a life that feels more balanced and authentic. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are—it’s about reconnecting with who you’ve always been. Outside of sessions, I’m usuall spending time at the gym, with my dog that I am training to be my service dog, my latest crochet project, thrifting, mindfulness exercises or in my own therapy. If you’re looking for a therapist who’s approachable, open-minded, and genuinely invested in helping you feel understood, I’d love to meet you.
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Warm
Empowering
Intelligent

Specialties

Coping Skills
Parenting
Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.
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Warm

Specialties

Anxiety
Coping Skills
Depression
Hi their! My name is Tanecha Wright. I am a black female born and raised in California. I am a licensed marriage family therapist in the state of California. I have many years working in the community based mental health. I have also worked in outpatient services, servicing domestic violence survivors. My Avenue to therapy is custom fit to openness and genuineness to personal stories of every client. It is intended to provide a safe space for collaboration through the journey of healing. I believe that we must water self for change. “ We are the seed”.
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Often rebooked

Specialties

Anxiety
Depression
Life Transitions
+10
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.
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Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients untangle anxiety, stress, depression, trauma, and relationship pain points so they can return to feeling like themselves again—or discover an even healthier version. My style is warm, personable, and a bit quirky; clients describe our sessions as equal parts safe space and springboard for change. I weave evidence-based tools—Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, strength-based work, and, when requested, Christian counseling—into practical “between-session” exercises that turn insight into daily life skills. Whether you’re navigating a major life transition, rebuilding boundaries, or simply tired of feeling stuck, my goal is to partner with you in finding realistic solutions and sustainable hope.
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Warm

Specialties

Anxiety
Depression
Family Therapy
+8
I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.
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Direct
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+6
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with individuals navigating life, transitions, anxiety, depression, and trauma. I also specialize in working with couples families and relationship difficulties. I take a client centered collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment, where you can be yourself.
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Solution oriented
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.
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Specialties

Child or Adolescent
Coping Skills
Peer Relationships
+9
I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.
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Authentic
Warm

Specialties

Bipolar Disorder
Crisis Intervention
Depression
+4
Hello! My name is Charmaine and I’ve been a licensed clinician for 8 years and a social worker for the past 15! The trust you build with your therapist is the most important factor in developing that relationship and cultivating a space where change can happen. I would love to help you author your own story and gain motivation to make lasting change.
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ADHD
Anxiety
Depression
+4
Mental health is more than just managing symptoms. It’s about fostering overall well-being, inner peace, and resilience. I have ten years of practice using a holistic approach that integrates mind, body, and spirit, offering you personalized care that honors your unique experiences, culture, and values. I am dedicated to providing compassionate, evidence-based mental health services that empower individuals to achieve emotional well-being and personal growth. Through a client-centered approach, I create a safe, supportive environment where each person is treated with respect, empathy, and understanding. My goal is to help individuals and families overcome life’s challenges, foster resilience, and promote long-lasting mental health and wellness.
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Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Family Conflict
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.
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Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+9
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connecting individuals to essential resources and empowering them towards growth, progress and self-sufficiency. My hope and objectives are to inspire others to keep going despite life’s challenges and difficult experiences. Considering personal experiences with setbacks and health challenges, obtaining an education and becoming a Licensed Clinical Social Worker was not destined for me, however, it became obtainable and has been a great achievement. My all-time driven mottos are: "If I can, you can” and "carpe diem" seize the day as tomorrow is not promised. Therefore, I strive to reach back and help others thrive and live life full out. I am inspired by the teachings of Brene Brown who states …” we can have courage or we can have comfort, but we cannot have both…courage starts with showing up and letting ourselves be seen.” And I remain motivated by the late great Maya Angelou as she declares, “Still I Rise” …. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it” [and] “nothing will work unless you do.”
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Authentic
Humorous

Specialties

Addiction
Anxiety
Military/Veterans
+10
I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. I have experienced working with mental health, chronic pain and cancer. This therapist only treats low to moderate clients. If you need therapy for court, I may not be a good fit for you. I will not be providing session notes to the court on your behalf. Also depending on what the nature of court is/why you need treatment, may not go beyond the initial assessment/first visit. If I do not feel comfortable with the reason, nature of court or any of anything along those lines; I will not be moving forward. I feel that I need to be direct with this as I have already provided previously "if you are seeking services for court; I would NOT be able to help with that. Please find another provider." Yet I am still receiving these referrals; therefore I am being direct about this and what expectations are. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Life is hard! Sometimes you just need someone to talk to. I hope that as we work together we can find a way to get through whatever it is that you may be experiencing. I work with and have helped a variety of individuals, couples and families. Whatever it is that you are going through feel free to reach out.
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Direct
Warm
Solution oriented

Specialties

Anxiety
Depression
Domestic Violence
+3
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonjudgmental, safe and confidential space. It has been a privilege to work with adults, families, and children. I look forward to joining you in discovering all that life has to offer.
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Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
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Specialties

Self Esteem
Depression
I have a lot of lived experience, I will be able to support you deeply and fully as your guide/healer/therapist/sister/........You matter. I got you! I am passionate about my work and I acknowledge the tremendous courage it takes to talk with a mental health provider about your life. I see myself as a wounded healer but constantly transforming into a better me. I have been humbled my by own life struggles and my hope is YOU never feel judged or unsupported by me. I'd like to offer you genuine care, warmth, and to empower you. Our work together can serve as powerful tool for you to attain more fulfillment and peace of mind. We could all use more support with navigating through this challenging & complicated life!
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Solution oriented
Authentic
Empowering

Specialties

Addiction
Anger Management
Coping Skills
+9
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.
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Warm

Specialties

Anxiety
Coping Skills
Depression
+4
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel truly heard and understood. At the same time, I’m goal-oriented and committed to helping you make meaningful progress toward the changes you want to see in your life. Together, we'll work at your pace to achieve growth and healing. Over the years, I've supported individuals from diverse backgrounds, helping them navigate their unique paths toward healing and personal growth. My approach is adaptable, compassionate, and rooted in evidence-based practices tailored to your specific needs.
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Authentic
Solution oriented

Specialties

LGBTQ
Life Transitions
Self Esteem
+8
Hi potential client. I am am able to see people in California and Hawaii as a Licensed Clinical Social Worker. I only see clients Sunday afternoons. If if this time is convenient for you please consider requesting an appointment. My experience in mental health care spans 30 years. In that time I have treat clients with many different problems and diagnoses. My degrees are from the University of Hawaii and post graduate licensing hours in California. I identify as a Asian gay man. I have also worked in the HIV/AIDS through the 80s and 90s. I learned much about resilience and loss.
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Empowering
Authentic
Solution oriented

Specialties

Depression
Self Esteem
Serious Mental Illness
+9
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.
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Warm
Intelligent

Specialties

Anxiety
Coping Skills
Grief
Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. I have had the privilege of working with diverse populations—including children, adolescents, adults, and older adults—in a variety of areas such as community hospitals, mental health clinics, and healthcare environments.
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Empowering
Open-minded

Specialties

Crisis Intervention
Domestic Violence
Trauma and PTSD
Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.
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Empowering
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME* I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.
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Intelligent
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
Hi I am a Licensed Clinical Social Worker based in California. I earned my Masters of Social Work from San Jose State University and have been practicing for the past seven years and have over twenty years experience as a child welfare social worker. I am bilingual (Spainsh).My focus is working with individuals who are interested in addressing negative symptoms which are impacting their lives. My goal is to provide you with the tools to lead a healthy and productive life.
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Authentic
Open-minded
Warm

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+2
Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.
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Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Family Therapy
+6
I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.
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Solution oriented
Warm
Intelligent

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+8
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.
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Open-minded
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Eating Disorders
Are you ready for a new you? Does life have you stressed, unable to manage your time, ongoing stressed relationships, unable to break addictions, and are you looking for a better way to handle life? If so, then we should talk further. An experienced provider that works in collaboration with clients to determine the best treatment approach and identify optimal solutions. I provide an atmosphere of trust, respect and nonjudgmental approach. Focusing on the root causes of maladaptive behaviors and providing positive psychological using an analytical approach. Experience working with work/life balance issues, family issues and relationship issues, addictions, communication and emotional dysregulation.
VirtualOffers in-person in Gilroy, CA - Accepting clients in CAAvailable
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Santa Clara Family Health Plan - Medi-Cal?

Yes! If you use Santa Clara Family Health Plan - Medi-Cal you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Santa Clara Family Health Plan - Medi-Cal you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.