As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.
In your first session with me, you can expect a welcoming and supportive environment where we will work together to establish a foundation for our therapeutic relationship. My goal is to create a safe, nonjudgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. We will begin by discussing your reasons for seeking therapy, and I will take time to listen to your story. This is an opportunity for you to share any challenges, concerns, or goals that brought you to therapy, as well as any past experiences with mental health care. I recognize that each person’s journey is unique, and I approach each session with a genuine desire to understand and support you.
Above all, I approach therapy with a deep commitment to empathy, respect, and a collaborative approach to healing. My goal is always to empower clients to better understand themselves, develop coping strategies, and achieve sustainable mental and emotional well-being, regardless of their background or personal challenges.
Maritza Brijil offers therapy covered by Central California Alliance for Health (Medi-Cal), Gold Coast Health Plan (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
My approach combines cognitive-behavioral therapy and mindfulness techniques to provide a comprehensive and supportive experience.