Partnership Health Plan Of California (Medi-Cal) Therapists in Sacramento, CA
Accessing mental health services through Partnership Health Plan of California (Medi-Cal) can provide essential, affordable support tailored to your needs. With 100 verified therapists in Sacramento, CA who accept Partnership Health Plan of California, you can choose from therapeutic options like cognitive behavioral therapy, family therapy, and supportive counseling to address issues such as anxiety, depression, or trauma. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has upcoming availability, helping you connect with compassionate, in-network care covered by your Medi-Cal plan through Partnership Health Plan.
Availability updated: 10/23/2026
Empowering
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives.
I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration.
My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, my name is Kim Elliott, LCSW. I have been working in this field for over 36 years. I strive to live out the coping strategies to assist clients but practicing them myself. I base my work on my growing values to include, humility, love, patience and integrity. My main goal is to work collaboratively with my clients to allow for them to utilize their strengths, knowledge, and goals to live out their authentic lives, and work through the challenges they are facing.
Available
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Life Transitions
+9
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further!
By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you.
I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Coping Skills
+4
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families.
My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable
Authentic
Empowering
Specialties
Autism
Grief
Trauma and PTSD
+10
Hey, my name is Ben. I'm a later-in-life-diagnosed autistic guy. While I am open to working with adult clients of all brain types, my practice focuses on autism-affirming therapy for autistic individuals. I recognize and validate the challenges and strengths of being wired differently in a society where differences are not always treated with kindness and understanding. My therapeutic approach is primarily person-centered, meaning that I aim to create a warm, nonjudgmental relationship built on empathy, genuineness, and unconditional positive regard, trusting my clients to draw on their own capacity for growth and self-direction rather than directing or interpreting for them. I also lean on many other modalities, including but not limited to EMDR, psychodynamic therapy, cognitive behavioral therapy, solution-focused therapy, and motivational interviewing.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Racism
+4
Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Emotions are the language of energy. In this language, there are critical messages to be understood. Emotions communicate what your needs are. Your mind translates this information so that needs can be met. Sometimes, it feels unsafe to acknowledge your emotions so the intellect, instead, pushes emotions down. With emotions silenced, you become deprived of connection to yourself, to others and needs go unmet. In this deprivation, you also lose authenticity. The call to acknowledgement returns, again and again, louder and louder.
We can collaborate together to learn this language and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action.
Wherever you are at on this journey, is where I want to meet you. What a victory that you have already taken the brave step of searching for a therapist. Celebrate that. Perhaps the next movement is to reach out. We can explore next incremental steps from there.
Offers in-person in Garberville, CA - Accepting clients in CAAvailable
Authentic
Challenging
Direct
Specialties
ADHD
Anxiety
Emotional Regulation
+7
I am Daniel Marshall, MSW, LCSW, an independent therapist based in San Diego providing dedicated 60-minute individual therapy sessions. My practice centers on culturally responsive, evidence-based care tailored to adults navigating anxiety, major life transitions, relationship dynamics, and identity development. I cultivate a grounded, collaborative, and entirely judgment-free space where you can dismantle unhelpful patterns, reconnect with your authentic agency, and build sustainable, practical strategies for long-term emotional resilience and personal clarity.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+6
As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed professional in California with extensive experience in the mental health industry. With 7 years of dedicated work and an additional 11 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements.
I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations.
I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 18 years experience serving American Indians, Veterans, and experience in the public health sector. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Women's Issues
+6
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Life Transitions
Self Esteem
+2
I am a Licensed Marriage and Family Therapist offering talk therapy to adults.
I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability.
With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure.
I provide individual therapy services to adults only.
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anxiety
Chronic Illness
Coping Skills
+3
With over 20 years of experience as a Licensed Marriage and Family Therapist, I provide a compassionate, grounded space to help individuals navigate life's complexities. I specialize in working with grief and loss, as well as facing challenges with codependency, addictions, eating disorders, and family members of addicts. My approach is collaborative and tailored to your unique journey, focused on helping you break old patterns, build resilience and create lasting, positive change.
Available
Often rebooked
Authentic
Direct
Empowering
Specialties
Anxiety
Chronic Illness
Depression
Hello,
I'm a simple person. Easy to get along with. Down to earth, and I'll meet you where you currently are in your life. I have more than 15 years' experience with depression, anxiety, and psychosis. Would really want a chance to meet you and start healing. I like CBT and DBT for treatment to learn about awareness, thoughts to grow into a healthier person.
Thank you.
Gracias!
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Older Adults
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+3
Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
LGBTQ
+8
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
+7
I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.
VirtualAvailable
Specialties
Anger Management
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hi! I’m LeAnn Wright, a Licensed Marriage and Family Therapist and Clinical Supervisor with over 12 years of experience. I specialize in treating PTSD and working with teenagers who face a wide range of challenges, including anger, defiance, and oppositional behaviors.
For over a decade, I’ve worked with individuals in the moderate to severe population, gaining extensive experience in areas such as trauma/PTSD, anger management, involvement with the legal system, personality disorders, crisis intervention, depression, anxiety, and self-esteem issues.
I strive to create a collaborative, welcoming, and nonjudgmental space where clients feel heard, respected, and empowered. My therapeutic style is grounded in client-centered, choice theory, and humanistic approaches, with a strong emphasis on viewing the mind and body as an integrated whole.
I take an eclectic approach to therapy, drawing from a variety of theoretical orientations to tailor the therapeutic experience to each individual. No two clients are the same, and I believe in honoring your unique needs, goals, and strengths throughout the healing process.
This isn’t just my profession; it’s my passion. I'm here to help you heal, grow, and move forward with confidence.
VirtualOffers in-person in Red Bluff, CA - Accepting clients in CAAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives.
My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. All are welcome.
If you’re ready to move toward meaningful change, I invite you to take the first step today.
I do not treat substance abuse or addictions. I do not do court related work.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Grief
+8
Good day to you, my name is Mario Palacios
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.
VirtualAvailable
Authentic
Holistic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+1
My name is Justin, and I am a Licensed Clinical Social Worker with several years of experience providing therapy to individuals from diverse backgrounds, including Veterans. I understand that life’s challenges can sometimes feel overwhelming, and therapy can be an important step toward feeling better, improving emotional well-being, and continuing to function effectively in everyday life.
In addition to my clinical experience, I have a strong background in case management and helping clients connect with supportive resources that can improve their overall quality of life. My approach to therapy is practical, supportive, and personalized to each client’s unique needs. I strive to create a safe and collaborative space where clients feel heard, supported, and empowered as they work toward meaningful change and personal growth.
Available
Specialties
Grief
Perinatal Mental Health
Postpartum
+9
Hello! I’m Haley Gonzalez, a therapist working with young adults and women navigating anxiety, identity shifts, life transitions, and postpartum adjustment. Many of my clients come in feeling overwhelmed, disconnected, or unsure how to manage everything on their plate. I do have experience working with a variety of ages, issues, and populations. I help support my clients to build emotional regulation skills, reduce anxiety spirals, and reconnect with a sense of stability and self-trust. I like to take a realistic and supportive approach. We focus on tools you can use between sessions and a safe space to process the things that happen in life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Self Esteem
Serious Mental Illness
+10
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
First Responders/Healthcare Workers
+3
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Crisis Intervention
+3
Hello, I have been a therapist for my whole life, or so it would seem. I feel as though I have always been a good listener and have been there for friends, family and people that need somebody to listen. I have learned a lot about what people have gone through, from working with adults in jail and/or teens trying to understand themselves. Life is complicated, maybe you just need somebody to listen.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+2
I am a licensed psychotherapist providing individual, family, adolescent and child therapy. I will collaborate with you to identify your goals and learn what is getting in the way of your sense of well-being. We can work together to support your strengths while addressing the issues that are causing you problems. I provide an environment conducive to discussing difficult issues and exploring creative possibilities for change. I have grief therapy experience, including Survivors of Suicide, and Motherless Daughters.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Couples Counseling
Family Therapy
+6
I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
LGBTQ
Peer Relationships
Trauma and PTSD
+9
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions.
As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Coping Skills
Couples Counseling
Parenting
+8
I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Anger Management
Anxiety
Depression
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Life Transitions
Mood Disorders
+7
I am a clinical psychologist with 18 years of experience working with a variety for people from young adult to older adults. I like to create a supportive environment that fosters growth, exploration, and healing. Building resiliency and adapting to life circumstance is an important aspect of what I do. I like to help people feel better while promoting independence and insight.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Life Transitions
Substance Misuse
+2
Hello I'm Sonja — a Licensed Professional Clinical Counselor based in California. My path to this work wasn't a straight line and I think that makes me a better clinician. I started with a career in corrections in Arkansas, where I learned early on how to connect with people in difficult circumstances without judgment. That experience shaped how I show up in the therapy room to this day. I transitioned into mental health as a psychiatric technician, working directly with all age groups across inpatient and community settings; providing direct care, facilitating group therapy, and delivering individual therapy during my internship and later as a registered clinician with the California Board of Behavioral Sciences. By the time I became fully licensed, I had accumulated nearly a decade of real-world clinical experience across some of the most demanding settings in behavioral health..
Available
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Depression
Sex Therapy
+8
I am a licensed Marriage and Family therapist, and sex therapist trainee. I have over half a decade doing individual therapy, couples therapy, and sex therapy. I consider myself a humanistic/existental therapy. I use skills pulled from many modalities including Cognitive Behavioral therapy skills, Acceptance Commitment therapy skills, and Mindfulness Based Stress Reduction skills.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.
Available
Solution oriented
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+10
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want. Are your coping skills no longer working? Do you need new ones? Maybe you have some unprocessed traumas that need to be processed so that you can move forward.
VirtualAvailable
Direct
Empowering
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+10
My passion is helping people transform the life they have into the life they want!!!
In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University.
I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice.
I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.
Available
New to Grow
Specialties
Anxiety
Depression
Life Transitions
You may be feeling overwhelmed, stuck in your thoughts, or exhausted from trying to hold everything together. I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, and major life transitions. My approach is warm, supportive, and collaborative. Using talk therapy and CBT, I help clients better understand their patterns, manage difficult emotions, build confidence, and develop practical coping skills. My goal is to provide a safe, nonjudgmental space where you can feel heard, supported, and more like yourself again!
Available
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Depression
Family Conflict
+6
Meeting life’s difficulties alone can be overwhelming. Together lets discover the beauty and purpose of our inner struggles. By doing so as a team we can share the burden of past failures and shed the pain that paves the way for our future successes. Obstacles in our path are only there to make us stronger. Life’s distressing moments are only that a moment. Our job is not to always avoid these events but to endure them and not make them worst.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Depression
Self Esteem
ADHD
+8
Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition.
I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
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Are you in a life transition? Do you feel like you are struggling to find solid footing? Life can often throw us unforeseen curve balls. Change whether temporary or permanent can be difficult to navigate alone. I take pride in providing a safe space for patients and families to express themselves as well as figure out what their goals will be and how to achieve these goals to live their best life.
VirtualAvailable
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take Partnership HealthPlan of California (Medi-Cal)?
Will my therapist take Partnership HealthPlan of California (Medi-Cal)?
Yes! If you use Partnership HealthPlan of California (Medi-Cal) you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Partnership HealthPlan of California (Medi-Cal) you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.