Joyce Felix Builes
Hi, I’m Joyce. Are you finding yourself struggling in life and need someone to talk to? Do you have trouble being kind to yourself or saying no to others? You have come to the right place! I have helped people who are struggling with life transitions, grief & loss, divorce, relationship challenges, anxiety, depression, trauma, caregiver stress and burnout, guilt, self-esteem issues, parenting stressors, family problems, and cultural challenges.
The clients I see who are most likely to see treatment success are those who just don't want to change, but are actually ready to change.
In therapy, we will work together on your struggles, while I help guide and support you in an emotionally safe way without judgement.
First session
My clients can expect to walk away from sessions feeling heard and being able to speak freely about their feelings and vulnerabilities in a safe and non-judgmental space.
Strengths
I feel like my biggest strengths as a therapist are traits that cannot just be taught in a classroom. My innate strengths and characteristics are my genuine love for helping others, my calm and soft demeanor which can be helpful for those who suffer from anxiety, and my authenticity as both a human being and professional.
Ideal clients
I provide individual therapy to adults (18 and over). At this time, I do not provide therapy to individuals under the age of 18, couples therapy, or family therapy. Clients who are best fit for my therapy style have mild to moderate mental health symptoms. Clients I have treated who gain the most progress, consistently attend their scheduled therapy sessions (i.e. minimal rescheduled or cancelled appointments), are motivated and ready to change, and want to be in therapy. If this sounds like you, don't feel like you have to go through this journey alone for another minute. Schedule an appointment with me and let’s work together on getting your life back!
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients identify and uncover negative thoughts that could lead them to feeling stuck, depressed and anxious. I work with clients to help them develop healthier thought patterns.
Compassion-Focused
I use compassion focused therapy with all my clients to focus on and strengthen self compassion and kindness
Culturally Sensitive Therapy
I have experience treating a diverse population of people, with a particular specialty with clients who identify as Filipino/Filipina/Fiilipinx American.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 69915