In our first session together, here's what you can expect

In our first session, we'll spend time getting to know each other. I'll invite you to share what's bringing you in, what you are hoping for, and anything you feel is important about your life right now. There is no pressure to tell your whole story- we move at your pace. I'll be listening closely, asking gentle questions, and together we'll begin to identify what feels most supportive for you. By the end of the session, we'll talk about next steps and what our work together might look like.

The biggest strengths that I bring into our sessions

With over 20 years of experience, my holistic therapy approach stands out through deep listening, intuitive understanding, and a commitment to address mind, body, and spirit. I create a safe, compassionate space where clients feel truly heard, supported, and guided towards lasting healing and personal growth. I also offer therapy in German. My website is: www.integrativehealingwell.com

The clients I'm best positioned to serve

I work best with women across the lifespan, from adolescence and young adults to those navigating midlife and later life transitions. My ideal clients may have been experiencing anxiety, OCD, ADHD, neurodivergence, relationship challenges, parenting stress, trauma-related concerns, or identity shifts related to major life changes, including pre-and post menopausal and postpartum issues. I am especially well-suited for clients who are reflective, curious about themselves, and open to growth. Whether you are seeking relief from distress, or a deeper sense of balance and connection, I aim to meet you where you are and support meaningful, sustainable change.