ADHD Therapists in Sacramento, CA

Hi, I’m Marguerite. I earned my Masters in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, Somatic, and Trauma-informed therapist based in Los Angeles. I support individuals navigating anxiety, life transitions, identity exploration, and experiencing big emotions and relationship challenges in feeling more grounded, connected, and aligned. My approach is compassionate, affirming, and collaborative. I integrate DBT skills, somatic therapy, mindfulness, and emotional regulation tools to help you reconnect with your body, build self-trust, joy and navigate stress and relationships more effectively. As a bilingual English and Spanish speaking therapist who identifies as Black and Afro-Latina, I honor the ways culture, identity, and life experiences shape emotional well-being. Together, we create a space for meaningful healing, growth, and lasting change.

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.

Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Most of my classes in graduate included art therapy so when I graduated I was able to become a registered art therapist. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.

Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.

Are you stuck in conflict-with your partner, your teenager, a family member, or even within yourself? Do you find yourself questioning your worth, overthinking your relationships, or feeling overwhelmed with anxiety? You don't have to figure it out alone. Therapy can help you understand the patterns that keep you stuck and build healthier ways of connecting with yourself and the people you care about. I help teens and adults build confidence, manage anxiety, strengthen relationships, and create meaningful, lasting change. I also help parents strengthen their connection with their teens while reducing conflict at home. My approach is compassionate, relational and trauma-informed, integrating mindfulness, CBT, DBT, psychodynamic and narrative principles to support insight and healing. A bit about me...I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I look forward to connecting with you. ** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.

My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.

* At this time, I am only offering sessions for individual clients. ** I see clients on Monday - Thursday at 4:15 and 5:15 pm. If you need a 4:30 pm or 5:30 pm appointment, please send me a message in the platform and we can discuss that possibility (which may depend on the day). I can also schedule 7:00 am appointments on M-Thurs...please message me on the platform to inquire about the am appointments. About Me: I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!

I am a multi-state licensed therapist across California, Colorado, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions. With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs. My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community. I blend empathetic listening with deep clinical insight to help you manage and heal from: --Core Mental Health & Neurodivergence: Anxiety, depression, ADHD, autism, and identity exploration. --Trauma & Life Impact: Complex trauma, PTSD, grief, loss, and managing chronic medical conditions. --Daily Survival: Severe career burnout, relationship problems, and navigating life's overlapping pressures.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

Hello! My name is Randy , and I am a clinician dedicated to providing a compassionate, inclusive, and highly adaptable therapeutic experience. My practice is built on the belief that every individual’s journey is unique, and I am committed to meeting you exactly where you are. With extensive experience working with diverse populations—including Children, Families, , Transitional Age Youth (TAY), and postgraduate professionals—I pride myself on high multicultural competence. I offer a safe, affirming space that respects all human and social backgrounds. Whether you are navigating a life transition, exploring your identity, or managing a personal crisis, I exercise the utmost tact and sensitivity to support your unique lifestyle. My clinical approach is holistic and multifaceted. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Interventions to help manage immediate symptoms. Simultaneously, I utilize Attachment-based and Narrative approaches to explore the deeper stories of your life, alongside Solution-Focused therapy to help you achieve tangible goals. Because safety is the foundation of healing, my practice is rooted in trauma-informed care, ensuring your past experiences are handled with dignity. Beyond individual counseling, I have a deep background in group and family therapy, IEP facilitation, and mentorship. My experience in coaching and employee development allows me to support clients through workplace challenges and professional growth. Whether we are working through the hurdles of community reintegration or the complexities of professional life, my goal is to empower you with the resilience needed to thrive. I look forward to partnering with you to create a plan that honors your identity and supports your path toward healing and fulfillment. Welcome to a space where your voice is heard and your journey is valued. You can also peruse my web page @ https://www.randysimslmft.com

I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi I'm Rinad, I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults. I support clients with cultural stress, ADHD, trauma, depression, and anxiety by offering a strengths-based and client-centered approach. My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself while giving you agency to express and identify what approach works best for you.

Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

Hi, I’m Marissa! I’m a Licensed Clinical Social Worker who believes therapy can be meaningful without feeling stiff or overly clinical. I work with adults, couples, and families navigating anxiety, ADHD, grief, trauma, relationships, life transitions, and the general messiness of being human. My style is warm, down-to-earth, and collaborative, with plenty of room for humor, honesty, and those “wait…that actually makes so much sense” moments.

I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.

Welcome! I'm Andrea Irvine, a Licensed Clinical Social Worker in California. I work with adults struggling with the impacts of a life transition or ADHD and are ready to understand how their nervous system shapes their mood, habits, and coping with day-to-day challenges. Has your life changed in such a way that your happiness, sense of self, or health is now affected? Are you feeling overwhelmed, cycling through feelings of anxiety, depression, or grief? Life changes and challenges can negatively affect our overall well-being, relationships, and work and it's not uncommon to feel stuck, fearful, depleted, or disappointed. Seeking support through therapy can be an important resource and an opportunity for you to make positive, long-term changes in your life. I am committed to providing you with a safe, compassionate and collaborative space where you may bring your whole self and we can focus on the interconnection between your mind and body. Together, we will explore your concerns, identify your needs and goals, and practice skills to support your healing and personal journey to wellness. I bring over 15 years of clinical experience working with adults from various backgrounds and cultures. In addition to therapy, I worked in large hospital systems as part of the medical team and specialized in crisis intervention and support services for patients and their caregivers in the Intensive Care Units. I have a passion for helping others and I'm here to support you. I earned my Master of Social Work (MSW) with a concentration in Health from UC Berkeley and a B.A. in Psychology with a minor in Alcohol and Drug Studies from Loyola Marymount University. I am an ADHD-Certified Clinical Services Provider with specialized training in ADHD focused care. I am also a Clinical Supervisor for Associate Social Workers.

Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.

Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

I’m an experienced psychotherapist with a broad clinical background working with clients across the lifespan and a wide range of mental health concerns and life challenges. Over the course of my career, I’ve worked with children, adolescents, adults, and older adults—from individuals facing significant mental health challenges and trauma to those simply needing support, clarity, or direction during a difficult season of life. I also support fellow therapists as they navigate personal and professional challenges. I bring that depth of experience to a practice that is warm, collaborative, and practical, helping clients better understand themselves, navigate challenges, and make meaningful changes in their lives.

Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco. Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space. I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.

I have been practicing for over 10 years, and it has been my passion from the beginning. I obtained my Master's degree at the University of Southern California (USC) with concentrations in Health and Mental Health. Working in mental health comes from a deep desire to help others. I have always been curious and passionate about learning how the mind works and what drives certain behaviors. I am continually inspired by human resilience and feel privileged to be in a field that allows me to support others as they explore their identities, discover themselves, deepen self-understanding, and heal from intergenerational wounds and unhelpful patterns. I genuinely believe that you as the client are the expert of your own life and I am here to guide you through your individual journey and human growth. I provide a comforting, compassionate, and free of judgment space. I take a collaborative approach, helping you gain deeper insight into yourself and the underlying factors that may be contributing to life’s challenges. Together, we work towards creating changes that foster a more fulfilling life. In our work together, I meet you where you are and provide guidance as you move forward.

Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to face these challenges alone—I’m here to support you every step of the way. With over eight years of experience working with individuals, couples, and families, I’ve helped clients of all ages—from young children to adults—find healing and hope. My work has included supporting children and families in foster care through the impacts of trauma and loss, as well as guiding adults through the complexities of anxiety, depression, and strained relationships. I understand that carrying the burdens of the past or the weight of daily struggles can feel isolating and exhausting. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we can explore the underlying causes of your pain, work to heal emotional wounds, and develop tools to help you feel more confident, connected, and in control of your life. Whether you’re seeking to rebuild trust in your relationships, learn new ways to communicate, or simply find a safe space to unpack your thoughts and emotions, I’m here to help. Healing is possible, and I’d be honored to walk this journey with you. Let’s find your path forward together.

Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a little bit human and real. I work with adults navigating depression, anxiety, OCD, bipolar disorder, substance use, and dual diagnoses. I also specialize in working with neurodivergent clients, including those with ADHD and autism, through an affirming and strengths-based lens. My approach is compassionate, practical, and tailored to each person I work with. I draw from evidence-based models such as CBT, DBT, Inference-based CBT, and ERP, blending them with creative, collaborative strategies that make therapy meaningful and engaging. I want clients to feel seen, supported, and equipped with tools that actually work in their day-to-day lives. I don’t believe therapy has to feel clinical or stuffy. You can expect a mix of warmth, humor, and honesty in our sessions, because real healing happens when you can show up as your full self, without judgment. If you’re ready to work with someone who understands both the science of mental health and the uniqueness of being human, I’d be honored to walk alongside you.

Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.

I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.

Parisa Gallinger, Psy.D., LMFT I hold a doctorate in psychology and am certified by the California Board as a marriage and family therapist working with individuals, families, and couples. My mission is to create a supportive space where we can face fears with compassion, courageously embrace openness, and find relief in human connections. Our sense of identity can be in crisis due to the burdensome societal expectations placed on us. So much of what I love about my work as a therapist and faculty member at the Pepperdine University Graduate School of Education and Psychology, where I teach clinical psychology graduate courses, is getting to know people and helping them through life, one step at a time, no matter who they are or where they are on their path.

Hi, I’m Lauren Smith! I’m a therapist who creates a warm, supportive space where you can feel comfortable being yourself. I work with adults navigating anxiety, stress, relationships, life transitions, and self esteem. Together, we’ll better understand what’s going on, build practical tools, and create meaningful change in your life.

With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

Everyone has a story and a unique voice. Let me help you find yours. I practice cultural competency, cultivating awareness of stagnant emotions through mindfulness, and exploring strengths and passions. I hope to fully support you during this moment in your life and help you meet your goals. I’m passionate about helping people become aware of the link between body and mind, as they work toward discovering their authentic selves. Sometimes, facilitating change can be overwhelming. I can help you through those times with evidenced-based therapies, including seeking safety and trauma-focused cognitive behavioral therapy. I have extensive experience working with clients of all ages, families, and groups on issues of addiction, blended families, divorce, trauma, and spirituality. I have also participated in immersion and liberation psychology programs in Mexico City and El Salvador. I’ve been using a video platform with my clients for many years. It helps make therapy more accessible, more convenient, and I’ve found it to be just as effective. Also, clients can practice with online tools during and after our sessions. I love animals, dance fitness, especially Zumba, all types of yoga including earning a Yoga Alliance accredited 200-hour Yoga Teacher Training. I love to offer guidance to improve overall mental well-being and quality of life.

Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.

My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.

I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. As a therapist, I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through, how it shaped their experiences, and how to get through it.

Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth. I am a Licensed Marriage and Family Therapist with over 20 years of experience helping teens and adults overcome struggles, achieve transformation, and live a meaningful life. I developed a passion early on for working with children and adolescents on the autism spectrum and supporting parents and caregivers of neurodivergent children. In addition, I specialize in anxiety, depression, ADHD, life transitions and interpersonal relationships.