Therapists near me in Sacramento, CA

Warm
Authentic
Empowering
Specialties
ADHD
Anger Management
Anxiety
+8
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
LGBTQ
Spirituality
+8
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with. I DO NOT CURRENTLY ACCEPT COUPLES FOR MARRIAGE COUNSELING.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Depression
+8
Trauma, Anxiety, PTSD, and Grief Therapy—Helping You Feel Safe, Empowered, and in Control Again When you've experienced trauma, it can feel like your mind and body are constantly on alert, making it difficult to trust yourself, connect with others, or find peace in everyday life. You may struggle with anxiety, overwhelming emotions, intrusive memories, grief, self-doubt, or feeling stuck in survival mode. Healing is possible, and you do not have to navigate it alone. I specialize in helping individuals recover from trauma, PTSD, anxiety, childhood wounds, grief, and difficult life experiences. Using a compassionate, trauma-informed approach, I provide a safe and supportive space where you can process painful experiences without judgment, develop practical coping skills, and build greater emotional resilience. Together, we will work to help you feel more grounded, strengthen your confidence, improve your relationships, and create a life that feels more balanced, meaningful, and aligned with your values. My goal is not only to help you manage symptoms but to support lasting healing and personal growth.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+7
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+5
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+17
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Welcome! I'm John Dias. I work with adults. Working through the lens of the effects of trauma and shame; I have helped this population to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills. I use an integrative approach to find what model suits each clients needs. In doing this, I have helped clients feel more apart of their journey in therapy. Helping them feel more secure and safe in a process that can be scary to some.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+2
Admitting we need help is difficult for most of us. Admitting we need mental health help, even more challenging. Taking the right step towards obtaining that help, can also be a struggle; but you are here and I applaud you for it!! Whether it is a long or recent battle with depression, anxiety, relationship problems, traumatic experience or other mental health illness, know that there is help and there is hope. Whether you know it or not, you’re the real expert here and I am here to provide extra tools and guidance on how to use these. I truly believe the therapeutic relationship between client and therapist is an essential foundation in the treatment outcome. If you don’t have a connection with the therapist, the process to getting better might not be as effective. Hi! Hola! I’m Josefina “Fina”, Licensed Clinical Social Worker in Central California with more than 15+ years of experience working with children, adolescents and adults in various settings including crisis, schools, residential, inpatient and outpatient clinics. I offer a safe space, without judgment, to be vulnerable and open about any past or current struggles and help you sort out what’s needed to move forward. I use a variety of techniques including solution-focused, cbt and motivational interviewing and have some DBT training as well. I am committed to you and the profession and look forward to working together and help you get back to where you want to be.
VirtualOffers in-person in Madera, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+6
My name is Marisol Keegan, LCSW. I provide strength-based, solution-focused trauma psychotherapy for adults (18+). I work with individuals from diverse cultural backgrounds, beliefs, sexual orientations, and value systems, and I approach therapy as a collaborative partnership where we work together to reduce distress and build resilience. As an immigrant and Latina professional, I bring both personal understanding and professional insight to my work.
VirtualAvailable
Authentic
Warm
Specialties
ADHD
Childhood / Intergenerational Trauma
Life Transitions
+9
I'm a licensed clinical psychologist with over 20 years experience treating adults of all ages and life stages. I especially love working with clients who are navigating a new transition or challenge, and are looking for someone to help them find their way back to themselves. Often, my clients have faced challenge before such as having a trauma history, family dysfunction, ADHD, Anxiety or Depression.
Available

Often rebooked

Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
As a therapist, I bring warmth, compassion, and authenticity to every session. Along with my clinical training, my lived experience as a mother who has navigated parenting and divorce, immigration, allows me to support clients with empathy and understanding. I work with individuals facing relationship challenges, life transitions, ADHD, autism, men's mental health, aging, anxiety, and self-esteem. I take a caring, trauma-aware and collaborative approach. We’ll use EMDR and practical tools to help you heal, improve your relationships, and make changes that last. I welcome and support neurodivergent and LGBTQIA+ clients, creating a space where you can feel safe, accepted, understood, and comfortable being yourself.
VirtualOffers in-person in Hermosa Beach, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Direct
Specialties
ADHD
Life Transitions
Perinatal Mental Health
+8
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and families. I have expertise in working with individual adults specializing in Depression, Anxiety, Trauma, Transitions, Relationship Issues, and Self Esteem. I utilize collaborative treatment approaches based on your individual needs because I feel that every person is unique with a different story. I strive to help you feel empowered and to develop a stronger relationship with yourself. In my free time, I enjoy hiking, traveling, spending quality time with family and friends, and anything related to the arts.
VirtualAvailable
Warm
Challenging
Direct
Specialties
ADHD
Anxiety
Depression
+3
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve. I see all of my clients from California and have lived in Long Beach and Anaheim areas.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
ADHD
Anxiety
LGBTQ
+7
Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with LGBTQ+ adults or/and those with ADHD who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals experiencing rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+10
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For about seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. With the increase of mental health needs, I discovered the importance of being able to provide services through the telehealth platform. It inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Grief
+7
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am licensed in California and Texas. As an LCSW, I am deeply attuned to how your role in your unique environment shapes your daily experience. With cultural humility, warmth, and a touch of humor, I offer a safe space where you can explore what brought you to therapy. Together, we’ll tap into your innate strengths to navigate challenges, get to the root of what’s holding you back, and help you reach your personal goals. I look forward to developing an authentic, collaborative relationship as we work toward meaningful, lasting growth in your life.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+6
I am a licensed clinical psychologist with over a decade of experience in private practice and across hospital, academic, and community-based settings. I earned my doctorate from the California School of Professional Psychology at Alliant International University and completed predoctoral and postdoctoral research training at the David Geffen School of Medicine at UCLA, where my work with the Integrated Substance Use and Addiction Programs (ISAP) focused on researching addiction treatment models and their implementation in clinical settings. I also earned a Master of Social Work from the University of Southern California (USC), where my clinical training included adult and children psychiatric care in community-based centers and program development in nonprofit organizations throughout Los Angeles County. Many of the people I work with feel caught in anxiety, overthinking, people-pleasing, guilt, burnout, or a sense that something needs to change but they cannot quite name what. Others are navigating grief, life transitions, shifts in identity or relationships, or questions about meaning and purpose.
VirtualAvailable
Authentic
Empowering
Holistic
Specialties
ADHD
Anxiety
Racism
+16
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou- Sometimes to heal you need someone to listen to you. We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships. As an LMFT, my mission is to be able to help you maximize personal wellness. My approach is empathetic, personalized, and evidence-based. I provide psychotherapy to individuals with a wide range of issues including anxiety, depression, grief, trauma, and interpersonal relationship issues. I understand that people are dynamic and multi-faceted so interventions should be as equally diverse. I am dedicated to building on your strengths to encourage personal growth and development, increase positive coping strategies, and promote self-efficacy and resilience. I have worked in various settings where I have developed my eclectic philosophy in working with clients. I empower clients to achieve their goals in their counseling journey. I aim to help you find happiness, reach your potential, and create a bright future. I look forward to working with you to make the life and relationships you desire.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+9
Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology from UCI with honors, a Masters in Counseling Psychology from Chapman University and a Certificate in Dynamic Psychotherapy from the Newport Psychoanalytic Institute. It's my sincere pleasure to provide a supportive and empowering space for you to create positive change in your life. I have extensive experience in helping you addressing such issues as anxiety, perfectionism, shame, low self-worth, attachment issues, coping skills, life transitions, relationship issues, women's issues, men's issues, singleness, dating, 20's/30's getting established in life, etc. My main therapeutic approach is Psychodynamic Therapy which is helping you explore and understand how your childhood experiences are internalized and repeated in adulthood. I also utilize Solution Focused, Grief Therapy and other therapeutic tools. Together we identify your goals and work towards healing, growth and healthier ways of relating and reaching your aspirations. I value creating a collaborative relationship which helps me tailor our sessions to adapt to your specific needs. I have a background in the Performing and Visual Arts and have a successful practice in Southern California. I look forward to coming along side you to help you gain valuable insight and equipping you to reach your life goals so you can live a fulfilling and meaningful life. TELEHEALTH EXCEPTIONS: Unfortunately, I am not able to offer tele-health to individuals who are: High risk (suicidal, domestic violence, child abuse, sex-trafficking victims) Legal cases of any kind including currently dealing with a crime
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
ADHD
LGBTQ
Perinatal Mental Health
+10
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings. I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities. I understand that belonging to a marginalized/oppressed group can result in barriers to achieving and maintaining optimal mental health. I am a cis/het woman doing my best to provide care that is equitable and gender-affirming. I'm always learning and growing as an ally; you will always be safe here. I am also always looking at things through a trauma-informed lens. I'm a busy working parent who understands how hard it can be to do it all. I am currently pursuing a certification in treating perinatal mood and anxiety disorders to be able to better support soon-to-be and new parents; this particular journey is no joke! I am certified in treating perinatal mental health disorders (PMH-C) My website: https://kayla-rhodes.clientsecure.me/
VirtualOffers in-person in Menlo Park, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Life Transitions
+4
Are you tired of overthinking & second guessing yourself? Are you ready to feel more confident, be in the moment & start really enjoying your life? I would love to support you. Hey friend, I'm so glad you're here. My name is Devoney. My work blends nervous system healing, healthy habits & mental wellness tools so you can get out of "anxiety mode" and start feeling more present, more peaceful & more confident. I teach yoga and deeply believe in taking a holistic approach to healing & living your best life. We'll check in on your movement, sleep, screen time. I blend evidence-based practices, mind/body tools, nervous system regulation and practical skills you can actually use in your everyday life so you can walk away from each session feeling like "oh that makes so much sense" and "I know exactly what I'm going to practice this week."
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Spirituality
+9
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.
VirtualAvailable

New to Grow

Specialties
ADHD
Addiction / Substance Use
Anxiety
+3
Hi, I'm Armando Ozuna, a Licensed Marriage and Family Therapist and founder of Veritas Mindful Acceptance, a bilingual (English/Spanish) private practice based in Bakersfield, California. I work primarily through Acceptance and Commitment Therapy, drawing on CBT, Motivational Interviewing, DBT-informed skills, mindfulness, and trauma-informed, polyvagal-aware approaches to help clients build a more workable relationship with their thoughts and feelings.
Available
Solution oriented
Authentic
Empowering
Specialties
ADHD
Addiction
Trauma and PTSD
+10
Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW
VirtualAvailable
Warm
Holistic
Authentic
Specialties
ADHD
Coping Skills
LGBTQ
+9
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young adult trying to navigate career, relationships, and your own sense of self, it’s easy to feel like you're falling short, even when you're doing your best. My name is Devin, and I'm a Licensed Clinical Social Worker. My own story as a mixed-race, genderqueer femme of Mexican and Laos ancestry isn't just a biography line—it's the lens through which I understand the world. It’s taught me how our identities, families, and communities shape our lives, often in complicated ways. I offer virtual therapy to young adults in California who are ready to explore these layers and find a more grounded, resilient path forward.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Open-minded
Empowering
Specialties
ADHD
Anxiety
Depression
+16
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice 8 years ago. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Attachment Issues
+6
I’m a warm, relational therapist who believes that meaningful change happens when you feel genuinely seen, understood, and safe enough to be yourself. I work with adults and couples navigating anxiety, relationship challenges, life transitions, self-esteem, and patterns that can leave them feeling stuck or disconnected. My approach is attachment-informed and integrative, bringing together insight, emotion, and the mind-body connection. Therapy with me is collaborative and compassionate, while also creating space to gently challenge the patterns that may no longer be serving you.
Available
Empowering
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+10
Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I’m a licensed marriage and family therapist and credentialed art therapist (ATR-P) with experience working across the lifespan—from childhood through later life—and with multigenerational families. I use a developmental and family-systems perspective, recognizing that every life stage brings distinct needs involving safety, independence, competence, identity, relationships, purpose, caregiving, loss, and meaning. I help clients navigate anxiety, trauma, grief, cultural stress, family conflict, and major transitions through conversation, practical tools, and creative approaches when helpful. Art is always optional.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Life Transitions
+7
Hola! I’m a bilingual Licensed Clinical Social Worker in California and I believe therapy should feel like a space where you can be fully yourself- without judgment or pressure to have everything figured out. As a first-generation daughter of immigrants, I understand the complexities that can come with navigating family expectations, identity, relationships, and the pressure to be strong and independent. I work with adults who may be feeling overwhelmed, anxious, disconnected from themselves, or simply ready for something to change. My approach is warm, compassionate, and trauma-informed, while also giving you practical tools you can use in your everyday life. My own healing journey has shaped the way I show up as a therapist. I know that reaching out for therapy can feel vulnerable and finding someone you genuinely connect with is so important. My goal is to create a space where you feel understood, supported and empowered to better understand yourself and move toward a life that feels more authentic.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+3
To me, therapy is most meaningful when it begins with curiosity rather than judgment. We'll start where you are, taking time to understand your experiences, relationships, and the patterns that seem to repeat themselves. Along the way, we'll pay attention to what your mind and body may be communicating and use our work together as a space for insight, healing, and meaningful change. My goal is to help you better understand yourself so you can move through life with greater clarity, self-compassion, and confidence.
VirtualAvailable
Authentic
Empowering
Specialties
ADHD
Anxiety
Emotional Regulation
+5
Hello, I am an LMFT who works to create an empathic and validating space to set the foundation for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work with the LGBTQQIPA+ individuals, partners and allies who are between the ages of 20-50. I offer specialties in ADHD, Anxiety, Stress, Bi-Polar Disorder, Identity Exploration, Relationship Challenges and those in the midst of Life Transitions. I work with Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Mindful Self-Compassion and Strengths-based therapy to navigate with my client as they take the reins in processing material and learning to cope. I believe in consent-based therapy with open lines of communication. This means that I I want the client to always be in choice when it comes to interventions, practice, treatment goals and beginning, pausing or ending treatment. Also, I am very open to hearing when an insight may or may not resonate. We work collaboratively in order to find what best supports you.
Available
Empowering
Authentic
Open-minded
Specialties
ADHD
Anxiety
Life Transitions
+8
Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Empowering
Specialties
ADHD
Anxiety
Life Transitions
+5
I work with adults who carry a lot — often more than others realize. On the outside, you may seem capable and grounded. On the inside, anxiety feels persistent, old experiences still surface, and the ways you've been coping may no longer be working. Whether you're navigating trauma, burnout, a major life transition, or patterns that keep pulling you back, I offer a steady, nonjudgmental space to slow down, make sense of what's happening, and build something more sustainable. With over 10 years in mental health, I bring a trauma-informed, culturally aware perspective to every session — focused on your whole story, not just your symptoms.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+6
I have been practicing as a Licensed Marriage and Family therapist (LMFT) for over 20 years, working with clients of all ages from diverse places and backgrounds, who are experiencing personal emotional struggles or navigating complex relationships. I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+10
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, depression, performance and motivation concerns, a lack of self-confidence and self-esteem, career difficulties, and other related issues. I maintain a small, but consistent, practice as I also consult, teach, and speak on how relationships work, stress, resilience, performance, communication, team-building, family, achieving goals, improving critical outcomes, negotiation and conflict resolution. I've developed and taught courses at the university and graduate level in Cognitive Behavioral Therapy (CBT), Health Psychology, Sport Psychology, and Therapeutic Rapport.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+8
Hi, I’m Melinda—I'm dually licensed as a Mental Health Therapist and Professional Clinical Counselor. I work with millennials and adults navigating ADHD, life transitions, and parenting challenges with empathy and curiosity. I believe therapy should feel human, collaborative, and compassionate. My goal is to help you build insight, develop practical tools, and feel more connected to yourself—without judgment. I graduated in 2015, launched my private practice in 2023, and outside of therapy, I enjoy gardening, being crafty, and spending time in nature.
VirtualOffers in-person in El Dorado Hills, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+10
I am deeply committed to supporting individuals on their journey towards healing, growth, and empowerment. With a holistic and client-centered approach, I strive to provide supportive, warm, and relatable therapy, encouraging the freedom for authenticity, humor and exploration. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches and trauma-informed care, I tailor my interventions to meet the specific needs of each individual. I believe in empowering clients to cultivate self-awareness, build coping skills, and develop healthy coping mechanisms.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
ADHD
Anxiety
Self Esteem
+10
Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Depression
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Coping Skills
LGBTQ
+7
As a Licensed Professional Counselor, I provide compassionate & professional support to individuals seeking guidance & healing. Whether you're facing personal challenges, seeking self-discovery, or navigating through difficult times, I am here to support you every step of the way. My approach is centered on nurturing and enriching the lives of those I work with. Together, we'll explore your concerns, develop coping strategies, and work towards achieving your goals. With a focus on empowerment and growth, my goal is to help you thrive emotionally, mentally, and personally.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Parenting
+6
Hi! I'm Teri and I am a Licensed Marriage and Family Therapist in Northern California. (I provide telehealth services only at this time.) As an Integrative Therapist, I believe that our brain, mind, body and spirit are all interconnected. My goal is to facilitate healing at the level of the nervous system where issues are rooted and to help provide the solid foundation needed for optimal functioning and joyful living.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Mood Disorders
+8
Life can feel overwhelming when past experiences continue to show up as anxiety, stress, or emotional exhaustion. You may notice patterns that don’t make sense, feel stuck in survival mode, or carry a heaviness you can’t quite name. Therapy offers a space to slow down, understand what’s beneath the surface, and begin responding to life with more clarity and self-compassion. You don’t have to navigate difficult seasons alone—healing is possible, and support can make the path forward feel more steady and manageable. I also work in afternoons and evenings to ensure everyone gets a chance to be seen.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
ADHD
Anxiety
Self Esteem
+7
Hi, I’m Jahvon (juh-von) Pierre or you can call me "Jae". I graduated from Cal State University, East Bay in 2018 with a Bachelor of Science in Psychology, and in 2020, I earned my Master of Science in Counseling with an emphasis in Marriage and Family Therapy from San Diego State University. I have an extensive history in psychology and human development and I have been practicing for a little over 7 years.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anger Management
Anxiety
+10
Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
I am a Licensed Marriage and Family Therapist who practiced for ten years in a nationally recognized outpatient healthcare clinic before beginning my solo practice. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others. I now continue to utilize the skills and experience I've accumulated to share these benefits with my clients.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Child or Adolescent
+2
Hello! My name is Susan (she/her pronouns) and I am a Licensed Marriage and Family Therapists who has been in the profession for 20 years. I have served hundreds of children and their families over the years in clinics, family homes, schools, and online. I specialize in anxiety disorders, mood disorders, AD/HD, identity/gender exploration, developmental disabilities, and childhood grief. I believe that children and youth are highly resilient, and will a little extra specialized attention and some tools, can come to feel more optimistic, in control, and eager to thrive.
Available
Empowering
Warm
Authentic
Specialties
ADHD
Addiction
Coping Skills
+8
Hello. I am a Licensed Marriage and Family Therapist. I have worked in a variety of settings, including, but not limited to, couples, individual, child(ren) residential facilities, forensic, school mental health, and community mental health awareness. I offer an eclectic, customized model of treatment to meet the needs of clients and their families. There is a concierge service available upon request for certain circumstances. (ie: Recovering from physical or TBI traumas and the home setting is more suitable to provide comfort for the client).
VirtualAvailable

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