Therapists in California

I’m a therapist who brings warmth, humor, and compassion into the therapy room. I love working with clients spanning from those struggling with coping with the problems of the world, seeking to heal from childhood wounds, and LGBTQ+ clients/ I strive to create a safe, judgment-free space where you can show up as your full self. My approach is strength-based, collaborative, and supportive, helping you tap into your resilience while also finding new tools for growth.

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challenges. I’ve also seen that hope and relief are possible. I offer a unique perspective in getting you that help. I enjoy seeing individuals and families solve problems and feel closer together. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including anxiety, autism, Asperger's syndrome, depression, stress, relationship and family issues, life transitions, parenting, and caregiving issues in a variety of settings. My approach and therapy style draws influence from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT). It is important that you and I work together as a team using a collaborative approach and that I meet you where you are.

Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges. It is a true honor for someone to allow me into their life. I am so thankful I can work with them to navigate their healing journey.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive.

Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am licensed in California and Texas. As an LCSW, I am deeply attuned to how your role in your unique environment shapes your daily experience. With cultural humility, warmth, and a touch of humor, I offer a safe space where you can explore what brought you to therapy. Together, we’ll tap into your innate strengths to navigate challenges, get to the root of what’s holding you back, and help you reach your personal goals. I look forward to developing an authentic, collaborative relationship as we work toward meaningful, lasting growth in your life.

Welcome! My name is Dr. Michael Labib, a Clinical Psychologist with over 15 years of experience working as a Clinical Psychologist and life coach. I am fluent in both English and Arabic. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. In 2009, Dr. Labib joined the United States Armed forces as an active-duty Military Psychologist in the USN, in 2017 he separated from active-duty service and worked as a civilian advisor to the First Marine Division, then joined the department of psychology at the El Segundo Air Force Base. Since 2017, I worked on developing my telehealth private practice. I understand it takes courage to seek a more fulfilling and happier life and take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly appointmets If you have a question about a particular day/time, please feel free to message me. My name is I'm DuJuana Ware. I am a Licensed Marriage Family Therapist (LMFT) with a faith-based (Christian) background. I am licensed in California and Texas and currently provide only virtual sessions. I reside in the state of Texas which means I follow Central Standard Time (CST) for scheduling. Are you feeling overwhelmed, anxious or sad? Do you struggle with low self-esteem and confidence? You are not alone. My goal is to help you become your BEST self. Together, we can identify what you feel is not working and address the WHY behind it. We will use a combination of cognitive-behavioral strategies with a client-centered focus to improve how you see yourself and experience life. Creating a more balanced view of yourself will enhance your relationship to self and empower your relationships and communication with others. Whether you are struggling with being a teenager or #adulting at any age, I am here to help. Let's GROW!

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

I believe that healing happens when we embrace our most authentic selves. My practice is built on a holistic, down-to-earth approach—one that honors the mind-body connection, values lived experience, and meets you exactly where you are. With a background in behavioral science and therapy, I specialize in supporting parents and caregivers of children with complex diagnoses, families navigating behavioral challenges, and adults seeking deep, sustainable change. Whether you're a parent feeling overwhelmed, an individual exploring alternative lifestyles, or someone ready to break old patterns, I offer a judgment-free space to realign with your truth. Together, we’ll blend evidence-based strategies with intuitive, heart-centered care—because transformation isn’t just about fixing problems; it’s about rediscovering who you were always meant to be. Let's get you back to you.

Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years and work full time as a manager in a large healthcare organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey. Please note: I do not specialize in couples' counseling. I work with individuals, and if appropriate and discussed thoroughly ahead of time, we may invite a significant other into a session as part of the work on your individual goals. If you are looking for therapy for you and your partner together, I highly recommend finding a provider who has training and experience to work with couples to get the most out of your therapy experience.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

I’m John Tzanos, Ph.D., a licensed psychologist passionate about helping people make meaningful changes in their lives. I offer a practical and straightforward approach to therapy, where you can feel comfortable being yourself. My goal is to create a space where we can talk openly about what’s going on in your life and work together to find solutions that fit you as an individual. I focus on helping clients develop a deeper understanding of their thoughts, feelings, and behaviors, while also providing tools and strategies that can be applied in daily life. I work well with people who are motivated to change and who enjoy learning new ways to view and approach the challenges they face. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I’m here to support you through the process of finding clarity and direction. In our sessions, I strive to create a genuine connection, offering both guidance and flexibility as we explore what’s most important to you. My approach is collaborative, I’ll meet you where you are and help you move forward at your own pace. Therapy is a partnership, and I’m here to help you navigate life’s ups and downs in a way that aligns with your values and goals.

I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.

Hi, I’m Candace — a Licensed Professional Counselor with a Master’s in Community Counseling from Lakeland University and a Bachelor’s in Sociology from UW-Stevens Point. I’m a straightforward, no-fluff therapist who believes the best work happens when you feel safe enough to be fully yourself. My clients often tell me I’m not a “typical” therapist — and they’re right. I’m progressive, direct, sometimes sarcastic, and always focused on creating a space where you don’t have to pretend. I work well with people who want honesty, humor, and real conversations — whether you’re dealing with anxiety, relationship issues, burnout, identity exploration, or just feeling stuck. I’m an animal lover (my dogs are basically coworkers), I have tattoos, and I’m not easily rattled. You won’t shock me, and you don’t have to filter yourself here. If you’re looking for a therapist who keeps it real, creates a safe space, and isn’t afraid to challenge you when needed — with compassion and maybe a little dry humor — I might be a good fit.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring lasting change. My approach is collaborative, warm and compassionate and utilizes a variety of modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Psychotherapy, Strength Based Therapy, (non toxic) Positive Psychology. I am licensed in California, Illinois, Indiana, Texas.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

First, I wanted to briefly commend you for investing in your mental health and thank you for being here. Erica is a warm and compassionate therapist who values holistic health and believes in the importance of seeing the full picture in all her clients. She specializes in working with teens and young adults and has a particular focus on anxiety, depression, trauma, and recovery over a year and more on addictions such as eating disorders and substance use . Erica uses an eclectic approach to therapy that includes past, present, and future perspectives. She incorporates a range of modalities, including psychodynamic, motivational interviewing, cognitive-behavioral therapy, dialectical behavior therapy, and solution-focused therapy. Erica is committed to ensuring that her clients feel safe, respected, and heard during therapy, and is always looking to expand her knowledge and skills. Erica is excited about the evolving mental health landscape, particularly in the wake of the COVID pandemic, and is passionate about making therapy more accessible and innovative. Erica received a Master's of Marriage and Family Therapy from California Professional School of Psychology-Alliant University and holds an undergraduate degree in Psychology and Public Relations Journalism from University of Georgia in Athens, GA. She did her training at a number of outpatient clinics, inpatient clinics/hospitals, residential facilities, and detention centers in the San Diego, CA area serving the underserved populations before going into private practice. Outside of work, Erica is passionate about nature and the great outdoors, spending all of her free time hiking, swimming, and playing with her dog. She loves traveling to new places, with Aruba being her favorite destination so far. Erica's love of nature and the outdoors is a reflection of her belief in the interconnectedness of physical and mental well-being.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Looking for a therapist who truly sees all of you—your culture, your creativity, your identity, and your faith? I'm a queer Licensed Marriage and Family Therapist, clinically trained in Art Therapy and certified in Christ-centered counselling. I offer therapy in English, Cantonese, and Mandarin, and specialize in supporting LGBTQ+ and BIPOC individuals navigating identity, relationships, and emotional healing. With a Doctorate in Social Work and a Master's in Marital and Family Therapy with a focus in Clinical Art Therapy, I blend creativity, compassion, and cultural understanding to help you reconnect with your inner voice, build confidence, and live more fully.

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

Hi, my name is James, and I have a passion for working with couples, adults, and older adults who may be navigating challenges in their marriages, careers, retirement, or simply in “finding purpose.” My goal is to help you shape—or re-shape—your life in ways that raise the quality of your day-to-day experience. Since you are reading this, I want you to know that an effective therapist is not only defined by professional training, but also by life experiences, expertise, patience, compassion, and an open mind. Therapy is a partnership, and together we will work toward clear, realistic, and meaningful goals that give you direction and confidence. I believe that growth often begins with the willingness to take the first step, and one of my favorite sayings reflects that truth: “Whatever you believe that you can do; begin it!” – Goethe If you are ready to begin, I would be honored to walk alongside you on your journey.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Mi lengua materna es Espanol y soy fluente en Ingles y espanol. I am a dedicated and highly emphatic therapist. My style is Eclectic therapy because it allows me to utilize multiple theoretical orientations and techniques. I have been exposed to different cultures and I am grateful that I was able to connect with a diverse population from around the world. I believe that each person is unique and their experiences and needs are also unique and that’s why I use the technique that will fit the moment and the need. I am very flexible and will explain what and why I am utilizing the approach at the moment. I believe that patients already bring the answers or solutions within and my job is to help them identify their strengths and to work through their weaknesses. I have been working in the mental health field for twenty years. My personal experiences have made me the person I am today and also helped me to connect with people’s experiences. I believe in what I do because I know that people can change their circumstances all they need is willingness and a conscious personal awareness. My strengths are adults male/female (relational, self-esteem, domestic abuse, family issues, vocational, work problems/stress, couples, PTSD, trauma)., anxiety, panic attacks, trauma - PTSD. I was born in Nicaragua and have been living in California for the past 40+ years and I connect and understand the immigrant first/second generation culture and the struggles they may face. I am fluent/bilingual in English/Spanish.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being. Note: I do not write letters or fill out forms regarding disability due to behavioral health issues.

I aim to support individuals, couples and groups to connect with and express their true selves. With a solid relationship with ourselves and our support systems we are able to overcome many of lifes challenges. Unfortunately, a lot is out of our control, but I like to highlight our strengths in recognizing what is in our control and take back our own power to live the life we want and deserve.

Hi, I’m Lainie Popp, LCSW. I work with adults who are healing from painful or confusing relationships — the kind that leave you second-guessing yourself, walking on eggshells, or wondering if your needs really matter. You might be feeling overwhelmed, anxious, or stuck in self-doubt. Using EMDR, mindfulness, and parts work, I help clients rebuild self-trust and move beyond patterns and coping strategies that no longer serve them, so they can feel more grounded and confident in their lives.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, and I’ve been supporting individuals on their healing journeys for over 17 years. I earned my Master’s in Social Work from the University of Texas at Austin. I have extensive clinical experience in working in medical settings alongside doctors, nurses, psychiatrist, clinicians, and other medical staff in an integrative approach to mental health care. I am licensed in different states as a clinician and as a clinical supervisor. I’m passionate about helping clients discover their strengths, build effective coping tools, and find renewed hope for the future. My approach is personalized and collaborative—I meet you where you are and tailor our work to support your unique goals. Whether you're feeling stuck, navigating life changes, or simply looking for more satisfaction and balance, I’m here to help. Together, we’ll identify what’s most important to you and work toward lasting personal and relational growth. If you’re ready for change or just need a supportive space to explore what’s next, I’d love to work with you. Let’s get started—you don’t have to do this alone.